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Dr. Vp Singh

Ayurveda, Delhi

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Dr. Vp Singh Ayurveda, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vp Singh
Dr. Vp Singh is an experienced Ayurveda in Naraina, Delhi. You can consult Dr. Vp Singh at Ayurveda & Yogacharya in Naraina, Delhi. Save your time and book an appointment online with Dr. Vp Singh on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayurveda & Yogacharya

C-Naraina Ring Raod, Naraina, DelhiDelhi Get Directions
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I have already taking pills for this delayed periods. And I got my periods regularly wen I'm taking pills then I stopped taking it then it was regular for 4 months then I got this same prob with delayed periods and some weird pain. It's been two month since I got my periods please advise.

BHMS
Homeopath,
I have already taking pills for this delayed periods. And I got my periods regularly wen I'm taking pills then I stop...
Well this is not the right way your going. your taking hormonal pills that when only you got your period in time. So first of all you need to test your blood for thyroid profile, prolactin,oestrogen level. Also you need to do usg to detect any abnormalities like pcos or ovarian cyst like this. Whatever you need proper homeopathic treatment for this. Soo you can also contact me through Lybrate.
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She has joint pain problems in knee and neck. Is Ajwain oil is helpful to remove or less that pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She has joint pain problems in knee and neck.
Is Ajwain oil is helpful to remove or less that pain?
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
3 people found this helpful
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I have toothache which toothpaste I have to you for this problem and make my teeth strong.

BHMS
Homeopath, Howrah
I have toothache which toothpaste I have to you for this problem and make my teeth strong.
Tooth pain occurs when nerve endings of teeths are exposed and irritated. Sensodyne toothpaste will reduce only the sensetivity for temporary period, but if infection is present then antibiotics are needed along with painkiller. Take food rich in calcium and vitamin c.
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Ive a first degree burn I think, it dosent pain at all unless scrubbed. This part had become kind of darker in colour and I think it has lightened enough too, it all happened around 10 days ago and it darkened and lightened in that much time. Now its still kind of dark and it isn't noticeable to others but is to me. What home remedies do I do for it (im applying patanjali aloe vera)

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Ive a first degree burn I think, it dosent pain at all unless scrubbed. This part had become kind of darker in colour...
Hello lybrate-user you can apply grated potato or wipe your that area with rose water n add glycerine N lemon juice. U are applying aloevera gel it's good.
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I am 19 years old. My height is 5'9&1/2. And weight is 78 kg. Please suggest me a diet to lose weight and gain height. And also exercise for the same.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 19 years old.
My height is 5'9&1/2. And weight is 78 kg.
Please suggest me a diet to lose weight and gain height...
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.

My last period has comes on 30 may. On 30 june I have spotting and one clot. On 4th july I have sharp cramps and spot. On 6th july my hcg in urine get positive but scan seen nothing in uterus and nothing in tubes. On 7th july my hcg in blood comes 40. 44miu/ml. Again scan says nothing in anywhere. I have still spotting. My Dr. Says no ectopic pregnancy .and Dr. Gives me dacalin c tablet for seven days. She says no pregnancy do not worry. What can I do.

BHMS
Homeopath, Chennai
My last period has comes on 30 may. On 30 june I have spotting and one clot. On 4th july I have sharp cramps and spot...
Most causes are infection and tumor, if tumor and infection is not available check whether you had any steroid for other cause these will also produce false result of hcg. If any other treatment for ovulation has happened then there are chances of false hcg result. Check thoroughly for any tumor in body.
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Is chances for HIV transmission is low at first instance of penile vaginal intercourse without condom?

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
Is chances for HIV transmission is low at first instance of penile vaginal intercourse without condom?
IT DOES NOT DEPEND ON FIRST TIME OF 50TH TIME RISK WILL REMAIN SAME WITH EACH INDIVIDUAL ACT BUT AS NUMBER OF OF EXPOSURE INCREASE TOTAL RISK IS INCREASING
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Hello doctor, 25 years old, am having heavy hair loss problem at front of head. Can you suggest me? 4 years before, I had taken tuberculosis medicines for 6 months.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Hello doctor, 25 years old, am having heavy hair loss problem at front of head. Can you suggest me? 4 years before, I...
See main reason of hair fall & hair damage is due to infection in scalp skin, which easily goes into hairs follicles & causes hair fall, thinning of hairs, for control on hair fall you have to control on dandruff and infection. So if you want cure. Consult privately.
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Hi I am just 25 years old I have hair lose problem, due to this I can see my scalp easily. I did my thyroid check up but everything seems okay and there is no point of regrowth of hair. Please suggest me what I have to do to stop my hair lose problem and also is good to apply egg yolk on my hair to prevent it and does it help to regrow my hair back. Please help me on this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi I am just 25 years old I have hair lose problem, due to this I can see my scalp easily. I did my thyroid check up ...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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Hii I am 25m. My weight is 52 kg I want to gain my weight Pls suggest if any supplementary food required.

BHMS
Homeopath, Thane
Hii I am 25m. My weight is 52 kg
I want to gain my weight
Pls suggest if any supplementary food required.
Hi, If the food you eat is not properly digested and absorbed then how can you gain weight.Nothing will work if this is not proper. Take *Alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *Take GRD Powder 1tablespoon in 1 cup of milk ,drink once a day
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I have many a big tumor type thing on my body all call it keloid, how I recover from that?

PG Hom, London, BHMS
Homeopath, Mumbai
Hello lybrate-user, It will be really helpful if you can send me a picture of the concerned lesion. Keloid can be diagnosed only by looking at it.
1 person found this helpful
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Sir! How much cashew nuts should I eat in one day so that it does not affect my health to. Can I eat roasted cashew.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Sir! How much cashew nuts should I eat in one day so that it does not affect my health to. Can I eat roasted cashew.
Yes. 10-15gm of cashew nut is ok for daily eating. As it is high in calorie so should not take much.
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I am diabetic. A1c as 7.5. 65 yrs. My Alkaline Phosphate is high. Please advise impact of High Alkaline Phosphate.

B H M S, MD
Homeopath, Thrissur
I am diabetic. A1c as 7.5. 65 yrs. My Alkaline Phosphate is high.
Please advise impact of High Alkaline Phosphate.
Alkaline phosphatase is an enzyme found throughout the body. However, it tends to be most concentrated in the liver, the bile ducts, bones and placenta. Diseases that damage and destroy the cells of these organs lead to the release of alkaline phosphatase into the blood, which raises the blood level of alkaline phosphatase. Total ALP elevation due to the hepatic fraction is a sensitive indicator of intra- or extrahepatic cholestasis. ALP measurement at up to 2 times ULN is found in hepatitis and heavy alcohol consumption. Marked ALP elevation is usually noted with extrahepatic biliary obstruction, primary biliary cirrhosis, and infiltrative processes such as neoplasm. Less dramatic ALP elevation can be seen in infectious mononucleosis, bile duct obstruction, hepatitis, heavy alcohol consumption, and fatty liver.
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I'm 22 years old. Recently I had shortness of breath and went to doctor. They did ECG and chest xray examined my oral cavity, did CBP and ANA tests and everything was normal. I'm being very anxious of everything. My front neck is having pain when touched and I'm getting anxious it might be cancer or anything inspire of all tests done recently. I'm having fear of death. I'm being afraid of traffic future and everything. I'm having severe acne and that's increasing my depression. I'm taking treatment from a dermatologist now. But my fear of death is not going. How can I become normal without medications. I have no trouble with sleeping. Please suggest me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I'm 22 years old. Recently I had shortness of breath and went to doctor. They did ECG and chest xray examined my oral...
Your level of fear is extreme. You may check your prenatal history to examine for any contributing factors. Then meet with a counselor and work out this fear. You need to be in charge od your fear but in your case, it seems that fear is dominating you and is taking a heavy toll on your wellbeing. Some effective emotional therapy will do great justice to your health. These could be hysterical reactions to this undealt fear. You must immediately seek help from a counselor. Your fear is creating an obsession and that will gradually lead to anxiety and compulsive behaviors. Before it gets out of control and difficult to deal with seek help earlier, especially about this fear. If the fear is of recent origin, you could perhaps identify it and deal with it. But if it is from a long past, then much work has to be done to sort that out. Sometimes this kind of nervousness could be genetic too. In the meantime, you must do certain things to build your constitution physically, spiritually, emotionally, and mentally. Mental stability can be achieved by learning a few skills in handling emotions in an appropriate manner. Stress management skills, which have a lot to do with expressing emotions, will need to be a major part of your recovery program. Emotionally you need the help of a counselor and that will help you tremendously to move from anxiety to normal fear. Please persevere and cooperate through all the support you need and you will come through successfully. Develop your body’s health by physical fitness through exercise, good rest (sleep), and a proper diet. Anyway, what you need to focus on is to do vigorous exercise of the aerobic kind for the heart’s fitness; meditation for the brain’s fitness; sleep for a well rested mind and body; a sound spiritual well-being for good confidence and stability; and a diet with lots of vegetables, fruits, and whole grains. Vigorous exercise, especially of the callisthenic kind, will make your heart, which is a muscle, grow larger; and then your heart will need to beat less often and you will respond to the anxiety with a calmer disposition. If your mind, constitution, and your emotions are in check and fit, you will never be disturbed again.
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I am 33 year old married woman. Since last 2-3 months I am suffering from continuous hair fall problem. Once a week am doing oil massage but there is no improvement in reducing the hair fall. Please suggest me any good hair oil, shampoo or medicine. Thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 33 year old married woman. Since last 2-3 months I am suffering from continuous hair fall problem. Once a week a...
For hair fall you can take biotin along with a multivitamin daily for shampoo, use mildest shampoo possible like aloe veda, khadi hair oil - sesame, olive oil, bhringraj oil.
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My 11 years daughter defined an apical root cyst noted in right maxilla. Doctors of AMC advised to do RCT of 4 teeth. Now i want to know if i take her to chennai apollo, approximately how many days it will be take for the treatment and approx. Cost for it.

BDS
Dentist, Asansol
Apical cyst can be treated by conservative means I,e by undergoing RCT but it depends on upon the size of leison. In some cases Apicectomy Is done along with RCT. So the actual time and cost depends on treatment plan.
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Hi, my Mom age is 42 she won't to lose our weight and she was starting some exercise so in this age she can do exercise or not?

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
Hi, my Mom age is 42 she won't to lose our weight and she was starting some exercise so in this age she can do exerci...
Yes, Indeed she can. There is no age restriction for exercise. She should begin exercise which match with her fitness level.
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I am 17 years old, . The food over here is too oily, and moreover here we don't get enough time to do yoga, arabics. And so I am increasing weight day by day. Now its 68kg And due to this reason I feel so lazy.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 17 years old, . The food over here is too oily, and moreover here we don't get enough time to do yoga, arabics. ...
I understand your concern. First of all avoid that oily food. I will give you a diet chart that will help you stay fit and healthy. Secondly, try to take out 15 mins for yoga everyday. If it is not possible at all, then keep yourself a bit active all day. For example - Take a break of 5 mins after lunch and go for a walk, take stairs whenever it is possible to climb, avoid lifts, avoid any transport and walk or cycle to your place. Small measures go a long way in controlling weight. Some other tips: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Panner & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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I am suffering from dry cough for last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what oi should done?

M.D.MEDICINE
General Physician, Rajkot
I am suffering from dry cough for last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what oi s...
Hi there. Dry cough associated with chest pain since last 2 weeks. I suggest you to go for a chest x ray becoz pneumonia or a pleural effusion needs to be rules out because sometimes they can present in a similar mannner. Also most of the times excessive coughing may lead to stretching of accessory respiratory muscles which may lead to chest pain. Also to keep in mind chronic acidity is a common cause of dry cough. Please consult a doctor if the problem persists. Take care.
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