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Dr. Vp Singh

Ayurveda, Delhi

Dr. Vp Singh Ayurveda, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vp Singh
Dr. Vp Singh is an experienced Ayurveda in Naraina, Delhi. You can consult Dr. Vp Singh at Ayurveda & Yogacharya in Naraina, Delhi. Save your time and book an appointment online with Dr. Vp Singh on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I want to gain some weight because I'm 6 feet tall and my weight is only 55 kgs, so please help me out to do so.

BHMS
Homeopath, Delhi
I want to gain some weight because I'm 6 feet tall and my weight is only 55 kgs, so please help me out to do so.
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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My daughter of 8 years has leg length discrepancy of 6 inches. She has no chromosomal problem. Please advice.

MBBS
General Physician, Mumbai
My daughter of 8 years has leg length discrepancy of 6 inches. She has no chromosomal problem. Please advice.
I will suggest you to wait till she is 20 years of age and than plan for surgical lenghtening of the limb.
1 person found this helpful
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How do I increase my weight? I've tried all sorts of methods like sports, eating properly but my weight never increases.

BAMS
Ayurveda, Ambala
How do I increase my weight? I've tried all sorts of methods like sports, eating properly but my weight never increases.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
1 person found this helpful
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Sir I have weakness problem in my body. So suggest me medicine or method so that I can feel fresh.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Dear patient, calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. leafy vegetables should be restricted in your diet as they reduce appetite. you should take 3 major meals a day and snacks in between. butter, margarine should be taken. Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body.try to take 1 boiled egg at every morning. you should eat more food at each meal. Before taking meal you can walk for sometime as it help to you feel hungrier. Thanks...
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Hair Plugs Vs Hair Transplant

Certifications From American Academy of Dermatology
Trichologist, Navi Mumbai
Hair Plugs Vs Hair Transplant

The way you look affects the way you feel. A lack of security about one's appearance can hamper his or her overall confidence. Being overly concerned about one's physical appearance does not always result from vanity. It could be the plain and simple desire of being acceptable to oneself. Hair plays an important role in the process. Premature hair thinning, receding hairline, increased hair fall and other problems related to your scalp are directly proportional to your psychological health. Therefore, a little knowledge about alternative ways to accelerate hair growth can prove to be significant in dire times of need.

What are Hair Plugs?
Hair plugs are no more the best deal for hair regeneration in present times. This practice was mostly prevalent in the 1950s when other effective ways of hair transplant weren't heard of. In this process, strands of hair were removed from the back of your scalp, which had more hair in comparison to the centre of the scalp, only to be implanted in the balding area. Circular slits were made in the balding area to extract tissues and enable successful implantation. Once, hair transplant was conducted, you were left with injuries. These injuries would heal with due time or they would be stitched up by your doctor.

Hair Transplant: an overview
Hair transplant can be understood as an umbrella term for multiple procedures used to enhance hair growth. The most widely applied method is known as Magnified Follicular Unit Micrografting. A surgeon is required to transplant hair from the 'donor site' to the 'recipient site'. Hair follicles can be taken from any part of your body to be implanted onto your scalp. While transplanting, the surgeon carries a graft from one part of the body to another; a graft consists of the hair follicle, bulb and surrounding tissues.

Why are hair transplants preferred to hair plugs?

  1. Hair plugs can make you look artificial. The hair implanted in the balding area resembles doll hair. Transplanted hair can be strictly made from natural hair making you look weird. In certain cases thus, hair plugs can also intensify your problem. On the other hand, hair transplants gift you with natural looking hair.
  2. Hair plugs leave you with bigger and deeper scars. Even after these injuries heal, the donor site remains patchy with white spots on it. This is mainly because hair plugs involve removal of a lot of surrounding tissues. Hair transplants will relieve you from these long lasting and painful wounds.

Related Tip: "When to Go for Hair Transplant"

3139 people found this helpful

I am 25 year old male and I am having problems digesting food. As I am staying away from my home I have to eat whatever available. I was 78 KGS 5 months back now it is 67 KGS. I do my regular exercise everyday, drink liquids and eat fruits whenever possible. I am already taking multivitamin tablets and hungree syrup. Kindly advice what should I do to get back my 10 KGS.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I am 25 year old male and I am having problems digesting food. As I am staying away from my home I have to eat whatev...
What u can do is buy some non perishable items like nuts,dry snacks like roasted groundnuts, green gram,diet bhel,rice flakes . u can drink milk,have breakfast cereals,. If permitted can keep vegetables and fruits which can be munched on raw.
1 person found this helpful
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My sister is 19 year old and her height is 5.2 feet. She want height of 5.7. I need some tips about this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My sister is 19 year old and her height is 5.2 feet. She want height of 5.7. I need some tips about this.
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as your sister is short of time
1 person found this helpful
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My periods were supposed to be on 10th nov nd still not occurred. I had sex on 24rth of the last month in which my partner withdrew before ejaculating. Now I have done hcg test twice. One yesterday and the other 4 days ago. It tested negative. Can you tell me what may be the cause. Why is so happening why is so delayed?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
My periods were supposed to be on 10th nov nd still not occurred. I had sex on 24rth of the last month in which my pa...
Hello lybrate-user 1 week delay is okay you have done the pregnancy test it's negative, wait for another 3 or 4 days surely your periods will come. If not then you can take medicine. U can ask for further information.
1 person found this helpful
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Hi doc my wife is pregnant less than a month now. Is it safe to travel in bike in this period ? Is it safe to have intercourse now?

MD - Alternate Medicine, DNHE, BHMS
Homeopath, Ahmedabad
Hi doc my wife is pregnant less than a month now. Is it safe to travel in bike in this period ? Is it safe to have in...
At least for first 3 to 4 months, she needs to take care for both bike travelling and intercourse, as its delicate period.
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My daughter is 6 yrs old undergone procedure for teeth extraction yesterday today she has back neck ache please advice us why is it so?

MDS - Oral & Maxillofacial Surgery, Fellow of Academy of General Education (FAGE), BDS
Dentist, Patna
Please apply volini gel on the neck. It might be due to aberrant posture while extracting the tooth. It will improve in a few days.
2 people found this helpful
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Pls. Sir suggest I have working to Gim exercise 1 hour per day. My age 21 and height present 5.7. I wants to increase height. My aim join in Indian army. Pls. Advice diet and natural diet with health improve for diet. Mainly question to increase bone (height) pls. Sir answer me. Thanks.

BAMS
Ayurveda, Ambala
Pls. Sir suggest I have working to Gim exercise 1 hour per day. My age 21 and height present 5.7. I wants to increase...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
1 person found this helpful
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How can I increase my height Now I am just 5 feet But I want to become about 6 feet tall as my elder brother.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How can I increase my height
Now I am just 5 feet
But I want to become about 6 feet tall as my elder brother.
Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day drink milk indulge in yoga stretch your body engage in exercise and sports get proper sleep eat a balanced diet enjoy the sunlight. Vitamin d practice good posture.
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My hairs are falling from 2 years ago. I am very tensed about this. Please tell me how to control hair fall. Or tell me how to regrow the hairs.

BAMS, MD Ayurveda
Sexologist, Lonavala
My hairs are falling from 2 years ago. I am very tensed about this. Please tell me how to control hair fall. Or tell ...
You can go for following remedy it will help you 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water Causes: • Stress • Weakness • Anaemia • Lack of proper nutrition • Vitamin B6 and folic acid deficiency • Unclean scalp, which blocks and weakens the hair pores • Hereditary factors This will help with your concern.
1 person found this helpful
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I have pimples. Which make my face ugly and bulged. Say some measures to control pimples and make my face bright and cute.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have pimples. Which make my face ugly and bulged. Say some measures to control pimples and make my face bright and ...
Hello, a teaspooonful of cariander juice mixed with pinach of tuemeric powder and apply daily take home made carrot juice avoid spice and bakery products best wishes.
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How can I reduce my weight. I am 26 yes old 5.9 ft tall, weighing 95 kgs. I need a suggestion from doctor to decrease my weight.

B.Sc- Food Technology, M.Sc - Food Technology
Dietitian/Nutritionist, Hyderabad
How can I reduce my weight. I am 26 yes old 5.9 ft tall, weighing 95 kgs. I need a suggestion from doctor to decrease...
Eat frequently in every 2 hours and drink warm water. Have a banana first thing in the morning after 10 mins of waking up and always have dinner within 2 hrs of sunset. If sun sets at 6 pm, have dinner max by 8 pm. Dinners are mostly the reason of weight gain.
1 person found this helpful
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I lost my virginity on saturday night,(Using a condom) and should have had my period this Monday-Tuesday, but I never did. I am slightly worried that I might be pregnant.

MBBS
General Physician, Chandigarh
I lost my virginity on saturday night,(Using a condom) and should have had my period this Monday-Tuesday, but I never...
If your periods were due only after a couple of days of your cycles then your chances of pregnancy are very less irregularities can be because of hormonal disturbance also still wait for a couple of days more and then do the urine pregnancy test.
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I am suffering from the weight loss problem I want to gain the weight so I am trying the heavy food and fruits still I can't able to gain the weight My other of same age have aggregate weight of 60-70kg but mine is always in the range of 45-50kg SIR help me please in this issue. Thank you SIR.

DHMS (Hons.)
Homeopath, Patna
I am suffering from the weight loss problem I want to gain the weight so I am trying the heavy food and fruits still ...
Hi, relax! follow certain tips for gaining weight its a slow process so, will take some time, don't lose your heart, at all. * take rich diet, ghee, butter, milk, apple, banana, carrots, soybean, rajama, spinach, regularly. * go for meditation for 30 mints, it will reduce your stress & depression and will generate stamina to win d race. * go for aerobic exercise * take plenty of water to eliminate toxins. Homoeo care # @ ashwagandha q -10 drops, thrice with 2 tsfl of water @ five phos 6x- 4 tabs with luke warm water/milk/tea report after a month, maintain your weight chart all the best.
2 people found this helpful
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Health Tip of The Day:

MS - ENT
ENT Specialist, Rajkot
Health Tip of The Day:

Best way to reduce weight :

78 people found this helpful

What medicine should I have to take for vertigo? can I know the name of that tablets. Thanks

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Rajkot
Take tablet stugeron. 3 times a day. To learn exercise which helps in relieving vertigo, visit my website entrajkot (dot) blogspot (dot) com and select exercise menu.
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I don't have hair in my forehead it's not from childhood and I never marked for hair fall.

C.S.C, D.C.H, M.B.B.S
General Physician,
I don't have hair in my forehead it's not from childhood and I never marked for hair fall.
Lemon juice stimulates blood circulation in the scalp and prevents hair loss. Mix 1 tablespoon of lemon juice with 2 teaspoons of coconut or olive oil, apply this mixture evenly on scalp and hair, wait for 1 hour and wash your hair without shampoo. And apply coconut oil This remedy can be repeated once every week.
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