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Dr. Vp Singh

Ayurveda, Delhi

Dr. Vp Singh Ayurveda, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vp Singh
Dr. Vp Singh is an experienced Ayurveda in Naraina, Delhi. You can consult Dr. Vp Singh at Ayurveda & Yogacharya in Naraina, Delhi. Save your time and book an appointment online with Dr. Vp Singh on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C-Naraina Ring Raod, Naraina, DelhiDelhi Get Directions
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I am male 35 years getting obese. My current weight is 105 kgs which I want to reduce to at least 75 kgs. I am worried about diabetes history in the family. Can someone suggest me.

DFM, FID, MBBS
General Physician
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I am male 35 years getting obese. My current weight is 105 kgs which I want to reduce to at least 75 kgs. I am worrie...
Losing weight and keeping it off, is not an easy task and often we are frustrated by failed attempts at doing so. The cause of such failure, mostly, is not making the attempt in a comprehensive and disciplined manner. A comprehensive lifestyle modification program for weight loss not only helps you lose weight but also leads to significant betterment of blood sugar, lipids, bp levels etc. And thus reduces your health risks of diabetes and cvd but also make you feel more in control of your life. Therefore, if you have not been able to lose weight on your own, should consider getting into one of these. The components of such a program should be the following: diet modification and calorie restriction: the diet plan you should follow should be driven by the following principles: it should be aligned to your eating preferences in terms of food and frequency of eating, as much as possible ; no diet plan (low fat or low carb, 4-5 meals a day or more or less frequent meals etc.) has been prov.
2 people found this helpful

Skin Health Benefits of Coconut Water

MS- Gynaecology, MBBS
Gynaecologist
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Coconut water reduces the sign of aging like the wrinkle, fine line, age spot. It contains cytokinin which has an anti-aging effect.
Skin Health Benefits of Coconut Water
105 people found this helpful

I haven't been able to sleep since 2 days, tried multiple home remedies, but didn't work, what to do? Please help me!

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I haven't been able to sleep since 2 days, tried multiple home remedies, but didn't work, what to do? Please help me!
Hi, sleeping problem can be solved with homoeopathic medicines. Take medicines as prescribed and your problem will be solved. Tab tranquil (sbl) 4tabs to be chewed thrice a day 1/2 an hour after meals. Coffea cruda 200 4pills to be taken in the evening at 7 pm, then after dinner and again before sleep. Daily. Revert back for further treatment.

Hello Dr. I'm suffering from depression taking medicine since 3 years now on very low dose 1/4 tab of quitepine 25 5 mg of cipralex alternative days can when I stop this I get severe headache and sleepless what should I do for stop this medicine and normal lifestyle.

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist
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Hello Dr. I'm suffering from depression taking medicine since 3 years now on very low dose 1/4 tab of quitepine 25 5 ...
Dear lybrate user first of all try consulting a clinical psychologist because medicines would act faster and taken along with therapeutic sessions. Try to bring exercises in your routine like gym, yoga, brisk walk etc. Engage into some hobby club. You can volunteer yourself in some ngo working for the society like teaching children living on street or slum. Sometimes doing working for good cause help in elevating ones mood and spirit. Hope this will help. Take care.
1 person found this helpful

I am having hair loss problem from last three months I have consult the doctor but its not control so please suggested the complete solution of my hair loss.

BHMS
Homeopath
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I am having hair loss problem from last three months I have consult the doctor but its not control so please suggeste...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair. good bye and take care

Laser Hair Reduction

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist
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Laser Hair Reduction Process
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3256 people found this helpful

How to remove the black ring around my eyes. How to prevent the eyes without black ring.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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How to remove the black ring around my eyes. How to prevent the eyes without black ring.
Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day

My brother in law is 35 years only he has high bp 180/120 please let me know what to do ?

DM Cardiology
Cardiologist
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Dear Bp of 180/120 is very high, he should get himself examined by a cardiologist to rule out secondary causes of high bp. In the mean time, he should reduce salt intake, start exercising and take tab telma 40 mg once a day in the morning. Dr. Nishith chandra, md, dm, fscai, director interventional cardiology, fortis escorts heart institute, new delhi
1 person found this helpful

I'm having 155/80 BP n I want to control it within a week. So how can I control it to normal pls suggest it's because if I don't control I may loose my job. Pls help.

Dietitian/Nutritionist
Dietitian/Nutritionist
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I'm having 155/80 BP n I want to control it within a week. So how can I control it to normal pls suggest it's because...
Banana is a good fruit for controlling bp so to add 2 banana daily in your diet or in your life style and cut down salt, pickles, chutney, table salt, sauces, meayonees, papad, artificial juice or spices also. If you follow this and control on them so you can rid off from your bp problem with in a days ok and be happy always.
1 person found this helpful

Since long I am on diet. But still there ia no loss in my weight. I have no clue whats going on inside me:(

Vaidya Visharad
Ayurveda
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Since long I am on diet. But still there ia no loss in my weight. I have no clue whats going on inside me:(
Green tea contains small amounts of caffeine, but it is also loaded with powerful antioxidants called catechins, which are also believed to work synergistically with the caffeine to enhance fat burning Although the evidence is mixed, there are many studies showing that green tea (either as a beverage or a green tea extract supplement) can help you lose weight .

I want to my skin to look glowing and soft. I am 21 years old. And my skin is oily. Tell me what to do ?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please take sarsaparilla - q / 10 drops in little water thrice a day for one month. Best wishes Dr. Mukesh singh
8 people found this helpful

Why Lypoma is coming ? root cause for lipoma ? how to stop lipoma spreading all over the body? by using needle can the surgeon suck the fat tissue inside lipoma ? is it possible? irequest U to give me good sugession.

CCH (Wa.,DC), BHMS
Homeopath
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Lipoma are the result of abnormal distribution of fat cells due to disturb inner system.Only internal homeopathic treatment based on constitution can treat this problem. Remember, it takes time to dissolve.Thanks

What is the best way to replace almost all damaged tooth for my mother aged 55.

MDS - Oral & Maxillofacial Surgery
Dentist
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What is the best way to replace almost all damaged tooth for my mother aged 55.
Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need replacement with removable or fixed (bridges & implants) type of teeth. Implants are not recommended in uncontrolled diabetes. Cost varies with dentist. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
2 people found this helpful

I'm taking whey protein, is it hazardous for health. What are the disadvantages.

MBBS
General Physician
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I'm taking whey protein, is it hazardous for health. What are  the disadvantages.
It has to be taken in limited quantities and immediately after doing workout while sweating otherwise it can cause harm to kidney.
1 person found this helpful

I am very lean since from my childhood. What would be the most factors by which I can improve my weight.

MA Clinical Psychology, Food and Nutrition, Diploma in yoga teacher, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am very lean since from my childhood. What would be the most factors by which I can improve my weight.
Though you are lean I hope you are free from diseases. You may kindly check on that by discussion with doctor. What you may follow for proper weight gain is: adequate sleep practicing vajrasana, a type of sitting stance described in yoga, after intake of meal, to strenthen your digestive powers good and proportionate intake of fat building food with proper exercise having banana and eggs (if consuming non veg) in correct proportion daily.

How to get rid of hair loss? And what are the medicine can be used to overcome darkspots, acne on face? I am using faceclin gel now. Is there any other effective medicine for it?

MD - Homeopathy
Homeopath
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How to get rid of hair loss? And what are the medicine can be used to overcome darkspots, acne on face? I am using fa...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash pimples take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
2 people found this helpful

I can't concentrate my studies, l feeling weakness, if I studied also that can't remember I will forgot, I have next week what I can do? please suggest any medicine?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Sarswtarishta 4 tsp after lunch and dinner.
1 person found this helpful

She had knee pain so much and regularly. What to do? suggest something.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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She had knee pain so much and regularly. What to do? suggest something.
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Please furnish greater details as to what exactly is the age of the patient? Also what is the duration of symptoms, whats the initiating factor for pain and if , please enclose latest knee X Rays and medications she is taking so that i can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
1 person found this helpful

Please suggest me how can I reduced my stomach fat. I am sitting on chair from 10 - 7 during my job hours.

BHMS
Homeopath
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Please suggest me how can I reduced my stomach fat. I am sitting on chair from 10 - 7 during my job hours.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
2 people found this helpful

How to reduce Buttocks & thighs size by foods. Because my Buttocks r too big please doctor give some tips instantly reduce my Buttocks & Thighs.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to reduce Buttocks & thighs size by foods. Because my Buttocks r too big please doctor give some tips instantly r...
For weight reduce in particular organ, excersice of that organ is best. Diet & medicine can affect on whole body. So start abdomen excersice. One more thing you can do it, use barley flour & triphala powder. Use it for massage on abdomen before going to bath I am giving simple general tips * take luke warm water only *take turmeric before food * avoid day sleep * use cow ghee and milk *take buttermilk, avoid curd.
5 people found this helpful
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