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Here are habits to implement today to maintain that perfect smile for you and your family tomorrow
As women at work or at home, we are responsible for the health of those around us. If you are a compassionate and caring mother, daughter, sister or wife looking after the dental health of your family becomes imperative to their well being.
Here are some useful habits that can go a long way in keeping you and your family smiling for years.
#1 go soft automatic
Rev up your brushing-use an automated tooth brush. This maybe true for not only you as a woman but for your family. Make sure you switch them to an automatic or motorized brush with soft or extra soft bristles. This works best since it takes the guesswork out of brushing and improves your and your children's technique even if they're sleepy in the morning.
#2 dental emergency kit
Keeping a dental emergency kit loaded with some essentials like a basic dental painkiller (as prescribed), clove oil, some dental floss and a toothpick (not a habit recommended by us but when things get lodged and cause pain it maybe the last resort)
#3 vitamin check
Best way of ensuring good tooth and bone health is to ensure good levels of vitamins vitamin d3, calcium especially if you're beating menopause and even iron, b complex to prevent anaemias which can be detected orally. Deficiencies of vitamins and essential minerals can make your family more susceptible to oral health problems.
#4 gift a smile
Gift your dependents a great smile be it preventive treatments for your young ones like our decay protection programme which ensures they never have to feel dental pain like we have, or the braces intervention campaign which helps guide teeth to proper positions at an early age. More questions about your young ones dental health
For the elderly who missed out on a lot of preventive dental work can now enjoy the benefits of latest technology giving them fixed teeth instead of removable dentures.
#5 start a trend-family oral health checkup
Mark a day in your calendar a public holiday or the beginning of the year a time that you can easily remember and as a family get an annual checkup to not only ensure that you do not suffer from any dental problems but also early detection of any upcoming medical issues can be done.
Sir I use tobacco like pan masala since last 6 month now my teeth is poorly bed and my teeth is yellow brightly now I leave pan masala and I want to treatment my teeth and I want to show my teeth appear again white so please tell me what can I do.
Hi I am 33 and I have problem in 2 teeth one in the left upper and one in the right lower with big cavity hole both teeth is main teeth. Is is better to remove the teeth or doing root canal is better. Please suggest.
Sir maine apko phle bhi likha tha. Maine ek teeth niklwaya tha ab waha ek gaanth ho gyi hai. Xray bhi kraya usme kuch nh aaya. Doctor ne kaha ki infection andar tk ho gya tha. Kuch din me khud thik ho jayega. But ab bhi ganth h isme. Kbhi ye chhoti hoti hai. Kbhi badi ho jati hai. Mai kya karu? please suggest me.
My teeth are continuously becoming yellowish in color as water of my living area contains more than enough fluoride wht to do.
I FOUND ONE VERY SMALL LIKE A RISE SEED WHITE SPOT INSIDE OF MY MOUTH JUST THREE MONTH AGO WHEN I BRUSH MY TEETH.. IF YOU WANT TO SEE THIS I TRY TO CAPTURE ONE PHOTO OF THIS SPOT AND SEND TO YOU VIA email. PLS HELP ME TO UNDER STAND WHAT TYPE OF SPOT THAT IS. I AM HAVING TOBACO PAST YEAR, BUT I DONT HAVE ANY TOBACO ITEM AS ON DATE, BUT LITTLE BIT OF ALCOHOL (60 TO 100 ML/DAY) I HAVE IN NIGHT TIME.
My lower jaw is positioned behind the upper jaw. The facial profile appears convex. And my facial dimension from nose to chin appears to be longer than normal. Is everything normal and if not what should Be done?
I am 28 years old. I am located in Hyderabad. I am having teeth problem. My teeth will always be bleeding more than three times in a day. Can anyone suggest what medicine do I need to take to come out of that problem. Thank you.
Eating a piece of cheese after a meal helps in pulling away some of the plaque and leftover tiny food particles from meals. And since it contains calcium, it adds to the health of teeth and bones as well.