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Dr. Vivek Sahani

Pediatrician, Delhi

1100 at clinic
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Dr. Vivek Sahani Pediatrician, Delhi
1100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vivek Sahani
Dr. Vivek Sahani is one of the best Pediatricians in Saket, Delhi. He is currently associated with Dr. Vivek Sahani@Chikitsa Hospital in Saket, Delhi. Book an appointment online with Dr. Vivek Sahani and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 37 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Chikitsa Hospital

B/4, Saket, Opposite Gyanbharathi School, Near Malviya Nagar Metro Station, DelhiDelhi Get Directions
1100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Which oil & soap best for new born babies. She is getting black colour. I am using nuvvulu oil.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Which oil & soap best for new born babies. She is getting black colour. I am using nuvvulu oil.
Hello, Soaps contain chemicals and that can make her skin bad,however sebamed products are relatively better.
1 person found this helpful
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Can you please help in interpreting Perkin Elmer & NT Scan Test results. Down Syndrome Final Risk- 1: 55129. Edwards' Syndrome Final Risk-1: 10. Patau's Syndrome Final Risk-1: 10.

PHD - Science
Geneticist, Mumbai
Can you please help in interpreting Perkin Elmer & NT Scan Test results. Down Syndrome Final Risk- 1: 55129. Edwards'...
For Edward syndrome (Trisomy 18) and Patau syndrome (Trisomy 13) there is high risk. Hence you will have to do Amniocentesis to rule out the risk.
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When to start food for my 6months daughter and should I feed her other than milk?

DM - Neonatology
Pediatrician, Delhi
When to start food for my 6months daughter and should I feed her other than milk?
At the end of 6 months. Start weaning first with soft semisolid foods like suji ka halwa, bananas, mashed potatoes, slowly in a few weeks add more solid. At the end of 1 year, your child should take 3 big katories of meals, and 2-3 snacks in between. You can also start top milk (cow's milk) over and above breast feeds. Breast feeding should be continued till 2 years.
2 people found this helpful
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Sir, my baby boy of two months having stomach pain. Is these kids have digestion problem.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Sir, my baby boy of two months having stomach pain. Is these kids have digestion problem.
Most often it's due to gas in the stomach. Avoid bottle feeding & do proper burping. Use colicaid drop s 8 drops 3 times daily.
1 person found this helpful
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Good morning Dr. My son is 7 years old. He eat properly but very lazy. How to get away his laziness.

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
Children are active by nature. Most children are not lazy by choice, though some can be. Medical conditions can cause such laziness
1 person found this helpful
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My friend son is going to reach his first birthday on September 1st. But his weight is 12kg now. So only for past one month he is moving. Now he is able to stand for ten seconds but due to his weight he sits down immediately. By holding hands he is able to walk. When will he walk on his own? is his weight normal?

MD - Paediatrics, MBBS
Pediatrician, Tumkur
My friend son is going to reach his first birthday on September 1st. But his weight is 12kg now. So only for past one...
Usually children start walking without support after 13months this baby probably because of overweight struggling to stand and walk.
9 people found this helpful
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My daughter having fever. Went to daughter Doctor gave dolo 250 mg. Have given ok now. Please suggest how to improve the immunity system for the 6 year old child.

C.S.C, D.C.H, M.B.B.S
General Physician,
It is nor due to lack of immunity that we or children get fever. Rather , it is is the invasion of our body by bacteria or virus and need treatment
1 person found this helpful
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My daughter is 1 months old suffering from loose motion which medicine I should give her.

M.D.( Pediatrics), DCH
Pediatrician,
Nothing, if she is growing normally and is active. Motions can be frequent and loose in breast fed child.
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Common Problems in Children - Homeopathic Ways To To Deal With Them?

DHMS
Homeopath, Rewari
Common Problems in Children - Homeopathic Ways To To Deal With Them?

Children are constantly complaining of running noses and flus. This is part of their process of strengthening immunity and hence every child must go through this phase. Prescribing antibiotics every time a child sneezes worsens the situation by weakening their immunity. Hence, when it comes to children, homeopathy is an excellent form of treatment. Homeopathy can be prescribed to children of all ages.

Homeopathy addresses the physical, mental and emotional characteristics of a child and addresses the root of the problem. Though it has negligible side effects, apart from a few homeopathic medicines, it is always a good idea to consult a homeopathic practitioner before administering medicine to a child. Some homeopathic medicines that are commonly prescribed for children’s problems are:

  1. Aconite- This is used to treat the sudden onset of any illness or any illness in its early stages. Aconite is most often prescribed to treat flu and common colds. It can also be used to calm a child in case of sudden shock or fright.

  2. Arnica- Children are constantly falling and bruising themselves and arnica is the best first aid. Arnica can be ingested in pill form or applied topically in cream or gel form. It is useful for bruises, sore muscles, burns and black eyes but should never be applied topically over broken skin.

  3. Calcarea Carbonate- This is used to treat ear infections and colds that are a result of exposure to cold weather. It can also be used to treat babies who perspire excessively from their head and complain of heat and pulsating sensations in their ears.

  4. Chamomilla- This homeopathic remedy is ideal for restlessness, caused by teething, ear troubles, colic etc. It can also be used to treat bedwetting and diarrhoea. A cup of chamomile tea before going to bed can also help a child sleep well.

  5. Pulsatilla- This homeopathic remedy can be used to calm nervous and whiny children who alternate between extreme happiness and sadness. It is also efficient when it comes to treating ear aches that become worse at night and colds accompanied by yellow or yellow-green mucous discharge.

  6. Sulphur- Sulphur is used to treat earaches accompanied by perspiration and redness of the ears. It can also be used to treat skin problems such as scaly skin and acne eruptions. Irritable children who complain excessively after having a warm bath or getting out of a warm bed can also be calmed with sulphur. If you wish to discuss any specific problem, you can consult a homeopath.

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My daughter two months old and premature baby now she feed milk thro nipple by pushing milk thro syringe. Now she weighs 2 kg. Dr. told to start mother feeding. She did nt take mother milk directly and she started crying while try to attempt .plz guide us.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My daughter two months old and premature baby now she feed milk thro nipple by pushing milk thro syringe. Now she wei...
Hello, You got to have patience and perseverance. Keep attempting to nurse her mother's milk, you will surely succeed. Feeding mother milk is more important in case of premature babies.
1 person found this helpful
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This is my baby which is 8 month old and his left leg is not fully grown &hi leg is bend below his knee and is small from his right leg I want to know is there is any treatment for his leg.

MD Paediatrics, MBBS
Pediatrician, Hyderabad
This is my baby which is 8 month old and his left leg is not fully grown &hi leg is bend below his knee and is small ...
This is common in children below 1 year. Need not worry it will settle as the child starts walking and running. Can give calcium and vitamin d supplements.
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My baby is 4 month old and he had red rashes around the neck so one pediatrician suggest me cluster-gm tube. I applied and redness is absolutely clear but skin gets white which is looking very bad. Then I consult one of my friend dermatologist and she suggest me topisone m cream. Now please suggest should I apply this cream on my baby's skin or not. This time I don't want take a chance. Its very urgent please advice me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My baby is 4 month old and he had red rashes around the neck so one pediatrician suggest me cluster-gm tube. I applie...
Steroids are not advisable to tender skin in my opinion. There are pure coconut oil or preparations made thereof which are suitable for babies' skin. Pure organic herbal powder of Rubia cordifolia and curcumin extract 500 mg each may be licked by baby with honey and see safe changes yourself.
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My son who is 3 months old has a reflux immediately after a feed every time. Is this a matter of concern?

MD, MBBS
Pediatrician, Bangalore
My son who is 3 months old has a reflux immediately after a feed every time. Is this a matter of concern?
Burp the child 2-3 times after every feed and keep the child little longer time erect on yr shoulder, this may help. Few children spit or vomit after liquid feeds this will stop when you will start semi solid supplement after few months. Till that take care of aspiration in wind pipe.
7 people found this helpful
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What should be 9 month baby food schedule along with the quantity of food baby should intake in 24 hrs.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
What should be 9 month baby food schedule along with the quantity of food baby should intake in 24 hrs.
Madam, There are no fixed quantities of feeds. It depends on child`s appetite. Adopt demand schedule. Regular monitoring of weight is important. Consult me for any clarification.
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My 40 days old baby taking 120 ml of milk after every three hours But he cries n demands more milk please tell me the quantity of milk I should give him.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My 40 days old baby taking 120 ml of milk after every three hours But he cries n demands more milk please tell me the...
Give him exclusive breast milk. He will suck, what he needs. Feed him on demand. Do not stick to time.
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My baby boy age 1 month, problem is kidneys infection. Kidneys normal in siza ( rt: 5. 4cm; lt 5. 5cm). Parenchymal thickness at rt kinsey:- upper pole 1. 0cm, lower pole 1. 1 cm, mid pole 8 cm, renal pelvis 2. 0cm,; parenchymal thickness at lt kidney:- upper and lower pole 4mm, mid pole 5 mm, renal pelvis 3. 0 cm, sir please tellme next tertment details

M.D.( Pediatrics), DCH
Pediatrician,
Do culture and start antibiotic as per sensitivity for 10 days. Regularly check urine routine and culture, whenever child gets fever. Uti in male child should be watched carefully.
2 people found this helpful
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Hello sir I am 23 year old, mother of 11 month old baby. (feeding stage) Day by day my weight loss. What is remedy? Any Ayurveda methods.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Hello sir
I am  23 year old, mother of 11 month old baby. (feeding stage) Day by day my weight loss. What is remedy?
...
I as a allopathic doctor suggest you to take protein rich good nourishing diet of your choice well cooked in oil in addition to milk or its product, fruits, vegetables, nuts etc. Otherwise consult Ayurvedic doctor.
1 person found this helpful
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Study Smarter and Not Harder!

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Study Smarter and Not Harder!

Study Smarter and Not Harder!

There are few things I hear over and over again from students -

  • How they are studying for so many in a day
  • How they do not have even time for anything else in their life due to study pressure
  • How they are sleep deprived
  • How much they are stressed
  • And finally, after all the sacrifices and hard work, their exam performance is not what they expect.

Here are few tips to study smart, improve your grades and yet have a life!

We all know that 2 hours of focused study will be much more productive than 4 hours of distracted study.

And the good news is that concentration is a mental skill that you can develop and improve.
There are two ways to improve your concentration:

First, work on raising your brain's natural ability to concentrate or in other words, learn to increase your attention span.

Second, adjust the environment around you to make concentrating easier.

Improving your concentration takes a little time and effort, but it is worth it. In my personal experience with students, I have seen noticeable improvement in relatively short time.


Ideas for daily concentration-boosting habits include:

 

  • Mindfulness meditation - many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Mindfulness meditation, where one focuses on one's breathing, is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. To begin with you may try a guided meditation. One can easily find audios for guided meditation online.
  • Proper sleep - I am sorry to say this. Pulling all nighters will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be to study as well as answer questions in exams.
  • Food for your Brain - The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not just keep scoring higher in the game! Try Lumocity and use only free version this will help you restrict your daily play time to 20 minutes and have maximum benefit.
  • Eat healthier - your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Instead you could keep some nuts such as walnuts, almond or peanuts as in between munches. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white flour in your diet as much as you could.
  • Exercise - is helpful in both reducing stress and increasing energy and focus. At least 20 minutes a day would go a long way. Going for a short jog of 20 minutes will make next 4-5 hours of study very efficient.


Optimize your mental state and environment:

In addition to building the habits described above into your daily routine; also adjust your environment and your current mental state to improve your concentration when studying.

Create a study space - Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed.
Remove distractions - Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration.
Reduce background noises - If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking.
Use timer - Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time.
Stay motivated - If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing 2-3 hours of intense studying.
That way, even if the material is dry, you have the reward to look forward to.
Take breaks - Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind.
Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also.

How can I help?

If you want to get individualized expert opinion about how you are studying currently and what ways you can improve; book an audio consultation with me. Once I know what your current study methods are, I will be able to give you specific tips to improve upon. Most likely once you incorporate my tips you will be spending less time studying and your grades will improve. That's what is studying smarter and not harder means!!

2 people found this helpful

Hi Doctor, I have confusion regarding which vaccines to purchase for my baby for his 10 weeks vaccination schedule. Please confirm if the below vaccines are effective and good to be taken for DPT, Hib,Hep B, PCV, IPV and Rota? 1. pentavac or Easyfive TT or Quinvaxem? 2. Imovax for IPV? 3. Synflorix for PCV? 4. Rotavac for Rotavirus? Also, our pediatric skipped the 4th week IPV dose saying it was short. Will it incurr any issues or the OPV can substitute IPV?

DNB (Pediatrics), MBBS
Pediatrician, Gurgaon
Hi Doctor,
I have confusion regarding which vaccines to purchase for my baby for his 10 weeks vaccination schedule. P...
Let's answer one by one 1. Opv is NOT a substitute for IPV 2. Minimum two doses of ipv are protective 3. These days Ipv (Imovax) is not available in the market. It's only available at the government hospitals who do not give it to kids born outside. 4. We have newer vaccines like Hexaxim and Easy 6 which includes IPV, that can be given to your 10 week baby. 5. Synflorix and Rita's are fine. 6. You can take ipv even now. Doesn't matter if you missed it at 4 weeks. Hope this helps.
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