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Dr. Vivek Mittal

Rheumatologist, Delhi

1000 at clinic
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Dr. Vivek Mittal Rheumatologist, Delhi
1000 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vivek Mittal
Dr. Vivek Mittal is a popular Rheumatologist in Connaught Place, Delhi. You can consult Dr. Vivek Mittal at Arthritis & Joint Replacement Clinic in Connaught Place, Delhi. Book an appointment online with Dr. Vivek Mittal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Rheumatologists in India. You will find Rheumatologists with more than 26 years of experience on Lybrate.com. You can find Rheumatologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Arthritis & Joint Replacement Clinic

15, Jain Mandir Road, Near Shivaji Stadium, Connaught Place, DelhiDelhi Get Directions
1000 at clinic
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Risk Factors Related To Osteoarthritis!

MS - Orthopaedics, M.Ch Trauma & Ortho, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Risk Factors Related To Osteoarthritis!

Osteoarthritis is the most common form of arthritis. It affects millions of people around the world and is caused due to the gradual wear and tear of the protective cartilage at the end of your bones. The condition most commonly affects the joints in the hands, knees, hips and spine although it can damage any joint in the body.

The symptoms of osteoarthritis develop slowly and get worse with time, and include pain during and after physical activities like movement. The joints may become tender and may pain even with the application of light pressure. Stiffness and loss of flexibility are some of the other symptoms. The loss of cartilage due to gradual wear and tear causes the condition. It causes the smooth surface of the cartilage to become rough, giving rise to friction.

Some of the risk factors involved that can increase your chances of developing the condition are:

  • Old age - The chance of osteoarthritis increases with a person's age.
  • Sex - A study concluded that women are more likely to develop the condition. Although there isn't an established reason, lesser physical activity is attributed as a possible cause.
  • Obesity - Having excessive body weight can be a contributing factor. This is because it puts added pressure on the weight-bearing joints, such as the hips and the knees.
  • Joint injuries - Joint injuries contracted due to sports activities, accidents or other such factors can increase the likelihood of this condition.
  • Genetics - In some of the cases, the condition is observed to be passed from generation to generation.
  • Bone deformities - Some people who are born with bone deformities and defects can have greater chances of having this condition.
  • Other diseases - Having diseases like diabetes and gout can increase the risk of the condition.

Some of the complications of this disease are:

- Joint pain and stiffness may cause hurdles in daily activities. Daily activities like changing clothes can be painful.
- Some people are unable to work any longer. Joint replacement surgeries are advised by doctors in these cases. If you wish to discuss about any specific problem, you can consult an Orthopedist.

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I am having pain in my foot/heals, also pain in knees while stepping staircases, swelling on foot. Also the frequency for urination has been increased . Pls Suggest why should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having pain in my foot/heals, also pain in knees while stepping staircases, swelling on foot. Also the frequency...
Advice... Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold). Ankle Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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Sir I am suffering knee pain both legs last four years used allopathic and ayurveda not relief my age 56 age male 82 kg weight height 5/10 kindly inform me remedy what sir.

BHMS
Homeopath, Chennai
Sir I am suffering knee pain both legs last four years used allopathic and ayurveda not relief my age 56 age male 82 ...
Osteoarthritis is mainly of the knee joint, hip joint and finger joints.  Natural Homeopathic medicines are of great help for patients of Osteoarthritis, both for providing relief from pain and ensuring that this degenerative disease is stopped in its tracks You can easily take an online consultation for further treatment guidance
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I have been suffering from osteoarthritis for both of my knees for last two years. On the advice of orthopaedic surgeon I took medicines like Macvestin Total, thereafter Macvestin 400 & Bio D3 Max with ointment gel. Presently I am taking Bio D3 Plus, Dynapar Gel & tab feburic 20. I am also doing leg exercises as advised by doctor. I was better, but for last one month I am feeling pain while walking & rolling feeling of both knee bones. Kindly advise for further treatment if necessary.

BPTh/BPT
Physiotherapist, Navi Mumbai
I have been suffering from osteoarthritis for both of my knees for last two years. On the advice of orthopaedic surge...
Kindly check your present body weight since both the knee joint is affected, excess of body weight will affect the knee joint as it's weak. Keep body weight under control. You have to do knee joint strengthening exercises on a daily basis. This will strengthen muscles around knee joint and ease your pain. Kindly consult a physiotherapist nearby to know the detailed exercises. Exercises, controlled body weight, calcium in diet and exposure to sunlight in the morning hours will definitely help you to reduce the pain.
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I'm 35. Years old l have knee pain I'm trying to so many doctors didn't solve please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 35. Years old l have knee pain I'm trying to so many doctors didn't solve please help me.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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My mother is having pain and swelling in their knees for a long time. Everyday she takes pain killers for relief. It works for a while but then it all start again Please tell me what is the cure of this disease.

BHMS
Homeopath, Faridabad
My mother is having pain and swelling in their knees for a long time.
Everyday she takes pain killers for relief.
It ...
Hello, take single dose of Causticum 200 ch , 5 drops. Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.
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Best sports injury hospital in punjab, chandigarh, delhi? Have a partial acl tear in right knee!

MD, MBBS
Pain Management Specialist, Vadodara
Best sports injury hospital in punjab, chandigarh, delhi? Have a partial acl tear in right knee!
For partial tear of ACL ,you required surgery. Either endoscopic or open. Arthroscopic surgery is preferable and you can choose good arthroscopic center at Ludhiana, Amritsar, or Delhi.
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My knee is paining from last few day I had swellings on my face and my knee I had take brufen tab. I am staying in uk. And can bend knee to much.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My knee is paining from last few day I had swellings on my face and my knee I had take brufen tab. I am staying in uk...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will.
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I got Surgary of my both knees a year back, but it still pain while getting up and alighting. Kindly suggest way out.

CCH
Acupuncturist, Hyderabad
You consulted a Acupuncture Practitioner You will require to use Cow colostrum daily 2 chew able Tabs.

I have knee pain when I was walking on the stairs , i'm not able to walk fast on the stairs .if I walk upto 10/15 steps I got pain and I would have to stop walk or stay fro 2 mins and then to continue for walk.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knee pain when I was walking on the stairs , i'm not able to walk fast on the stairs .if I walk upto 10/15 ste...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am 38 years old, I am over weight with 15 kgs, right now I am 65 kgs, can you please suggest any weight reduction medicines, I have legament tear on my right knee, due to over weight unable to walk longer distance and doctors have advised me not to walk on hilly place fast or nor to jogg or run. Thanks in advance. Look forward for your positive reply to reduce weight asap, I have still unmarried due to over weight, please help me to reduce my weight.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 38 years old, I am over weight with 15 kgs, right now I am 65 kgs, can you please suggest any weight reduction m...
Obesity is one of the most common health issues that people all over the world are facing nowadays. Obesity is a condition where a person has excessive storage of fat in the body, and the bmi (body mass index) is over 30. This is caused due to unhealthy lifestyle choices, which is harmful and leads to several health conditions like high blood pressure, respiratory illness, heart failure and diabetes. To overcome obesity problems it is important to make some lifestyle changes in your daily routine such as proper eating habit, proper sleep, regular exercising, walking and meditation which will benefit your overall health. Causes of obesity? unhealthy lifestyle? unhealthy diet or binge-eating habit? lack of exercise or physical activity? lack of sleep? genes and family heredity? health conditions? medication? stress home remedies for weight loss? green tea is rich in antioxidants that help your body to burn fat and help boost metabolism rate naturally. Take one to three cups of green tea in your daily routine for better results in losing weight? honey and lemon juice combo is a natural remedy for weight loss. Mix 1 teaspoon of raw honey and 2 teaspoons of lemon juice in warm water. Take this mixture early morning on an empty stomach bottle gourd is a vegetable with several health benefits. It is rich in fiber and water content, and helps lower cholesterol level in the blood. Consuming a glass of bottle gourd juice early morning before breakfast will keep you full for hours? exercising is essential for maintaining a healthy body. It helps to burn and maintain a balance in the calories in the body. Physical activities generally help to lose weight over time most fruits and vegetables are low in fat content. A daily diet routine containing fruits and vegetables like berries, oranges, grapes, broccoli, celery and tomatoes are very essential for good health and helps in losing weight? getting enough sleep daily is essential for overall health. Lack of sleep affects your health, increases stress hormones and makes you feel hungrier than you would normally be, which can later result in weight gain for treatment and diet chart for weight loss consult privately.
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I am 54 years old and recently slight pain is noticed in the knees. Kindly suggest some excercises.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Exercises like SLR VMO strengthening hamstring stretching quads strengthening will help u Thanks and regards Dr.Ritesh kharnal B,P,T. M,P,T(orthopedic and sports physiotherapist) Indore
1 person found this helpful
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My knee joint of my right leg is paining for more than eight months. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My knee joint of my right leg is paining for more than eight months. What should I do?
Do hot fermentation and rest avoid strain and avoid long standing. Put a towel under knee and press for 10 second then release repeat 10 time and apply pain relief ointment.
1 person found this helpful
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Hello doctor.my mother is facing a problem of arthritis. Doctors recommend for knee replacement. She don't want so can you help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
If so do consult musculoskeletal physiotherapist and take ift and laser therapy physiotherapy treatment for 12 days of 15 minutes duration and continue hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each followed by static quadriceps exercises once pain subsides
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I am a diabetes patient and my sugar level is 140 before meal and 170 after meal and I also have high knee pain since 10 years. I have consulted a doctor about this along with diabetes. He gave me these medicines named. ALGINA 650 - twice in a day for 30 days after meal BIGOMET SR* 500 - in night after meal OSICARE PLUS- in night after meal for 30 days OSTEOCHEK-D3 - one time in 7 days. Please suggest that is a correct medicine treatment.

MBBS, MD, FAIIDR
Diabetologist, Vadodara
I am a diabetes patient and my sugar level is 140 before meal and 170 after meal and I also have high knee pain since...
Except for Bigomet SR all other medicines are for your knee joint pain. Bigomet is for your diabetes. With this medicines your sugar are little bit on higher side. So you should consult your doctor to increase dosage of your diabetes medications.
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I am 73 years Old male and have under gone Total Knee Replacement Surgery for both the Knees on 29.08.17 at Mumbai. I had 19 sessions of physiotherapist exercises at Mumbai and now back to my home in GHAZIABAD (U.P.) on 05.010.17. Though I have no pains and regularly doing the exercises as explained by Physio at Mumbai, I want a good Physio who can come on Sundays at my Residence in Ghaziabad and guide me properly.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 73 years Old male and have under gone Total Knee Replacement Surgery for both the Knees on 29.08.17 at Mumbai. I...
This is a general strain due to excessive walking or standing and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. One time you can do hot water fermentation that would help to reduce the muscle Pain:Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple Knee Exercises would help to strengthen the quadriceps muscle which is the key muscle. Specific knee exercises will also help ie. Keeping a soft ball underneath the knee and you have to keep pressing it. That's the simple exercise which will help you to strengthen the knee. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
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I am 59 years old and suffering with osteoarthritis for the last 25 years. My left knee is more affected and doctors are advising me for knee replacement. I tried all kind of therapy for curing my problem but no improvement appears. Please suggest me what to do. Should I go for knee replacement or is there any hope to get relief from this problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? if it is a very advanced case of degenerative arthritis with flexion/varus deformities, then you might be better with getting a replacement done but I will need to look at your x rays (latest) before suggesting you. Do not hesitate to contact me if you need any further assistance.
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I am a 63 years male - 2 months back I fell down in my work place. Right knee touched the ground. - effect- bearable pain foe few days. Then bottom bone top pain is continuous used calcium supplements tablets pray for advice for pain relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am a 63 years male - 2 months back I fell down in my work place. Right knee touched the ground. - effect- bearable ...
Its better to stop useless painkillers. Start ayurvedic medicines. It will take time, but you can get permanent relief up to some extent. Some karmas also will help you, like, massage, local steam, janu basti, janu dhara.
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