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Dr. Vivek Kumar

Doctor Of Physical Therapy (DPT), BPTh/BPT

Physiotherapist, Delhi

11 Years Experience  ·  100 at clinic
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Dr. Vivek Kumar Doctor Of Physical Therapy (DPT), BPTh/BPT Physiotherapist, Delhi
11 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vivek Kumar
Dr. Vivek Kumar is one of the best Physiotherapists in Rajender Nagar, Delhi. He has been a practicing Physiotherapist for 11 years. He studied and completed Doctor Of Physical Therapy (DPT), BPTh/BPT . He is currently associated with Physiocare Pain & Rehabilitation Center in Rajender Nagar, Delhi. Book an appointment online with Dr. Vivek Kumar on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Doctor Of Physical Therapy (DPT) - Kanpur Paramedical College, - 2006
BPTh/BPT - Kanpur Paramedical College, - 2009
Languages spoken
English
Hindi

Location

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Physiocare Pain & Rehabilitation Center

#4/7, Sector-5, Abhinandan Apartment, Rajender Nagar, Sahibabad. Landmark: Opp. Khetan Public School, Gate No. 2, DelhiDelhi Get Directions
100 at clinic
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Hi when I use my hands for sometime like when I use a vegetable peeler, knife, etc. The base of the palm below the thumb starts hurting, this happens on both hands and the pain stops as soon as I stop the activity. Wht is causing this pain. Is it related to the wrist. Or just thumb.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi when I use my hands for sometime like when I use a vegetable peeler, knife, etc. The base of the palm below the th...
You should take Acupressure therapy and take Biochemic Nat phos 200x +Mag phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Minimally Invasive Spine Surgery - A Guide On What To Expect?

MBBS, MS - Orthopaedics, Fellowship in Shoulder Surgery
Orthopedist, Gurgaon
Minimally Invasive Spine Surgery - A Guide On What To Expect?

Spine surgery is conventionally performed as ‘open surgery’, which means the region being worked on is opened with a long entry point to permit the surgeon to view and access the area. Technical and scientific advances have permitted more back and neck conditions to be treated with a less obtrusive surgical technique. The minimal invasive spine surgery (MISS) does not include a long cut, and it prevents causing damage to the muscles around the spine. As a rule, this causes less pain after the surgery and a speedier and healthy recovery.

Spine surgery is normally suggested when non-surgical treatments like medicinal or exercise based methods have not helped in lessening the excruciating symptoms of your back problem. Moreover, surgery is just considered if your doctor can pinpoint the correct reason of your pain, for example, a herniated circle or spinal stenosis. 

MISS is also called less obtrusive spine surgery. In these procedures, surgeons utilise particular instruments to get to the spine through little cuts. The surgery process is as follows:

  1. During the surgery, a little entry point is made and the tubular retractor is embedded through the skin.
  2. It is also inserted into the delicate tissues down to the spinal cord.
  3. This makes a passage to the little range where the problem exists in the spine.
  4. The tubular retractor holds the muscles open and is set up all through the surgery.
  5. The surgeon gets to the spine utilising the little instruments that fit through the focal point of the tubular retractor.
  6. Any bone or disk material that is expelled goes out from the retractor.
  7. Any gadgets needed for the fusion process, for example, screws or rods, are embedded through the retractor.
  8. A few surgeries require more than one retractor.
  9. Keeping in mind the end goal to see where to put the entry point and embed the retractor, the surgeon is guided by fluoroscopy.
  10. This strategy shows ongoing X-ray pictures of the patient's spine on a screen throughout the surgery.
  11. The surgeon additionally utilises a microscope to enlarge the view through the retractor.
  12. Towards the end of the procedure, the tubular retractor is expelled and the muscles come back to their original position.
  13. This restrains the muscle damage that is more ordinarily found in open surgeries.

It is very important to talk about these risks with your doctor before your surgery or procedure.

  1. Infection: Antibiotics are consistently given to the patient some time before, during, and regularly after the surgery to reduce the danger of infections.
  2. Bleeding: A specific measure of bleeding is normal; however, this is not commonly dangerous.
  3. Pain in the grafted area: Some patients will encounter surgical pain at the bone joint site.
  4. Recurring symptoms: A few patients may encounter a repeat of their side effects.
  5. Pseudarthrosis: Patients who tend to smoke are more prone to pseudarthrosis. This is a condition wherein there is insufficient bone formation. In case that this happens, a minor surgery may be required.
  6. Nerve damage: It is possible that the nerves or veins might be harmed during these operations. These complications are extremely uncommon.
  7. Blood clots: Another complication is blood clots in the legs. This poses a threat because these clots can break off and settle in the lungs. If you wish to discuss about any specific problem, you can consult an Orthopedist.
4455 people found this helpful

What can I do to lower BP, cholesterol and for a healthy heart. Also advice on preventing diabetes. How to have stronger knees or to reduce pain.

Bachelor in Physiotherapy (BPT)
Physiotherapist, Hyderabad
What can I do to lower BP, cholesterol and for a healthy heart. Also advice on preventing diabetes. How to have stron...
Good Evening Do regular exercises, and take proper nutrition. Actually according to research cardiac vascular system takes 75 years to get damage. But it's getting damage in our early 30 because of our negligence. Basic structural and functional unit of life is cell. We are not providing proper nutrition to our cells. That's the reason we are suffering from hypertension, coronary artery diseases, diabetes etc. We need to provide proper nutrition to our cells as cell is the structural and functional unit of life. All the cells compact together and form tissue, tissue compact together to form an organ, organs connected to form system. Cell ⬇ Tissue ⬇ Organ ⬇ System. If we take proper nutrition to cells by taking health diet. And what ever is getting absorb in our digestive system will be taken by our blood and we have to send that nutritive blood to our cellular level. By working out daily. If the cell is strong ⬇ Tissue strong, if the tissue is strong ⬇ Organ strong, if the organ is strong ⬇ System strong, if the system strong, ⬇ Where will be the diseases. If we workout daily it will help to consume more amount of oxygen and nutrition to our cells. Hence their will not be any disease. By this you can prevent yourself from many diseases. For further exercises to cure hypertension, coronary artery diseases, cardiac rehabilitation, and preventive exercise for many diseases you can consult me.
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On 01/04/2014 I had faced an accident which lead me right leg calcaneal fracture, total five nos of hairline type fracture. After 1.5 months of plaster & another 1 month of bed rest I started my normal life. But still now facing problem with pain, sometimes it becomes unbearable. Hot water compression giving too much relief but after few hours it is again as it is. Is there any other kind of home remedy available?

MBBS, cc USG
General Physician, Gurgaon
Calcaneum is weight bearing joint so any injury of this joint take long time to recover Are you taking calcium supplement? and after treatment X ray was done? 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. You can do massage with olive/ castor oil before sleeping 3. Hot fomentation twice a day for 3 days 4. Avoid wearing tight and hard sole foot wears Consult privately for further management
1 person found this helpful
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I am 20 years old, previous year I slipped over stairs and fall on buttock, I feel some pain while walking in the lower area where thigh bone joins the back bone, it occurs when I sleep and suddenly start walking after waking up.

Physiotherapist, Latur
I am 20 years old, previous year I slipped over stairs and fall on buttock, I feel some pain while walking in the low...
Take an xray to know whether the injury is severe or not Exercises for lower extremities Hot pack to the area Avoid long time standing
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I am 40 year old age I am suffering from last 20 year anklosing spondylises my father suffering from same disease.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Although ankylosing spondylosis is not curable, its possible to reduce its disability. You need to exercise regularly. Get the help of a physiotherapist or yoga therapist. Your orthopedic doctor may give you some medicines to slow the progress of this disease. In case hip joint is involved its best to undergo total hip replacement. Please don' t take steroids.
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I am having pain in the left side of waist mostly when I sit on floor or long sitting in one position.

MPT(Neurology), BPTh/BPT
Physiotherapist, Delhi
I am having pain in the left side of waist mostly when I sit on floor or long sitting in one position.
It may be because of muscle tightness. Sitting in one position can increase tightness in some muscles and that could cause pain. Firstly avoid sitting on floor. Then apply hot fomentation on the side of waist that pains three times a day for 15 minutes. Do stretching of muscles like hamstrings, piriformis and calf. That should help you. Also start exercises for your back. Visit a physiotherapist to learn these.
1 person found this helpful
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I am 36 years old female I have 2 child and both are siserian after child burthi have backpain what can ido?

BHMS
Homeopath, Raebareli
I am 36 years old female I have 2 child and both are siserian after child burthi have backpain what can ido?
Please take mag phos 12x - thrice daily for next 7 days and revert. Also do hot and cold compresses alternately till the time you get relief.
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My knees are very weak. Some doctors say that it is because of lack of calcium. What should I do?

MBBS
General Physician, Mumbai
My knees are very weak. Some doctors say that it is because of lack of calcium. What should I do?
Dear Lybrateuser, - To strengthen your knees, along with calcium supplement you have to have a balanced diet & do regular exercises - have fruits & vegetables, whole grains, milk & dairy products for calcium & proteins - do regular exercises like walking, leg exercises for strengthening the muscles & hence the knee - reduce weight if you are overweight.
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I have back pain when standing longtime (above 45min) in bus or train. Is that anyway to completely escape from my problem.

DNB (Orthopedics), MS - Orthopaedics
Orthopedist, Visakhapatnam
I have back pain when standing longtime (above 45min) in bus or train. Is that anyway to completely escape from my pr...
Hi, seems ur back pain is mostly mechanical one if u dont have radiating leg pain. Avoid long standing and do core stregthening exercises . If not relived , then u need to be evaluated clinically and radilogicaly . Tq
2 people found this helpful
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I was diagnosed with sjogren's syndrome three years back I'm having severe muscle pain and fatigue I want to try ayurvedic medicine Can any ayurvedic physician help me in this regard I am at chennai Thanks in advance.

BPTh/BPT
Physiotherapist, Delhi
I was diagnosed with sjogren's syndrome three years back I'm having severe muscle pain and fatigue I want to try ayur...
Start with Physiotherapy treatment for any kind of Joint pain. Also take Calcium and vitamin D 3 supplement for 2 months. Drink plenty of fluids like fresh Juice and coconut water.
1 person found this helpful
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I am 28 years old. I am getting back pain since 5 months adhocly. Kindly assist to me on this.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc - go for physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic for 5-7 days - ice packs at the site of pain - local analgesic spray can be used but no massage is required let me know in 1 week time. I will actually ask you to get x ray of involved region of spine ( ap & lateral views) blood tests: esr, crp and serum vitamin d levels and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I have a problem with my leg bones. When I am running, my legs are suffering from too much pain and also I feel pain inmy bones of legs. So what I have to do sir. Please answer me nand give me solution for this problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a problem with my leg bones. When I am running, my legs are suffering from too much pain and also I feel pain ...
Do take ift and laser therapy for pain relief for 12 days followed by strengthening and stretching exercises from neuro physiotherapist do better take s. Electrolytes crp cpk vit d 3 vitamin b 12 thyroid profile anti ccp ra factor from nabl lab do revert back with reports best wishes.
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I have pain in my back head to shoulder from last 1 month. I am 51 years old. what i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain in my back head to shoulder from last 1 month. I am 51 years old. what i do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
1 person found this helpful
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I am suffering for pain in left knee about 1 year and this pain is acute on left leg.

CDNT, BPTh/BPT
Physiotherapist, Delhi
I am suffering for pain in left knee about 1 year and this pain is acute on left leg.
As your age is 60 year and no history of any trauma most probably this problem is because of joint degeneration for the confirmation of diagnosis take an x ray if it is confirmed than start physiotherapy treatment and glucosamine if you are not diabetic. For physiotherapy treatment take appointment of physiotherapist.
1 person found this helpful
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I am 21 year old I have back pain I have this back pain 3years start till know not gone please saujest me to answer to back back and head yek also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 year old I have back pain I have this back pain 3years start till know not gone please saujest me to answer t...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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I have regular problem of back pain . After consulting my doctors really can not get rid of that back pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have regular problem of back pain . After consulting my doctors really can not get rid of that back pain.
Physiotherapy treatment must nw. Posture correction must after relief stretching exercise in daily routine. Avoid long sitting toward bending and lifting heavyweight.
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Hello sir I am deeraj chiudavarapu from Vijayawada working as software developer so daily eight hours I am had to sitting chair post 6 months so im suffering with back pain l used many tablets it can't work please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir I am deeraj chiudavarapu from Vijayawada working as software developer so daily eight hours I am had to sit...
. Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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My tailbone hurts when I sit down with my back straight. I didnt have any fall or injury. I'm 37yo. Please advise.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My tailbone hurts when I sit down with my back straight. I didnt have any fall or injury. I'm 37yo. Please advise.
Apply pranacharya restopain oil or prasarini oil on your affected part then massage it and give hot fomentation. Take maharasnadi kwath 2-2 tsf twice a day. And mahayograj guggul 1-1 tab twice a day. Avoid tea coffee. Fermented food. Junk food. Spicy food. Do exercises and pranayama early morning. Avoil alcohol consumption.
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