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Dr. Vivek Kumar

Doctor Of Physical Therapy (DPT), BPTh/BPT

Physiotherapist, Delhi

12 Years Experience  ·  100 at clinic
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Dr. Vivek Kumar Doctor Of Physical Therapy (DPT), BPTh/BPT Physiotherapist, Delhi
12 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vivek Kumar
Dr. Vivek Kumar is one of the best Physiotherapists in Rajender Nagar, Delhi. He has been a practicing Physiotherapist for 12 years. He studied and completed Doctor Of Physical Therapy (DPT), BPTh/BPT . He is currently associated with Physiocare Pain & Rehabilitation Center in Rajender Nagar, Delhi. Book an appointment online with Dr. Vivek Kumar on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Doctor Of Physical Therapy (DPT) - Kanpur Paramedical College, - 2006
BPTh/BPT - Kanpur Paramedical College, - 2009
Languages spoken
English
Hindi

Location

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Physiocare Pain & Rehabilitation Center

#4/7, Sector-5, Abhinandan Apartment, Rajender Nagar, Sahibabad. Landmark: Opp. Khetan Public School, Gate No. 2, DelhiDelhi Get Directions
100 at clinic
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5 Causes of Wrist Pain

MBBS
General Physician, Durg
5 Causes of Wrist Pain

A very common complaint, a number of factors can cause wrist pain but arriving at the exact cause can be a tad bit difficult. Depending on the cause, wrist pain can vary in intensity.

What causes pain in your wrist?
Injury to any part of the wrist can lead to wrist pain and impinge on your ability to use the affected hand and wrist. The causes can be injuries like sudden impacts and repetitive stress; arthritis like osteoarthritis and rheumatoid arthritis; or diseases such as carpal tunnel syndrome that affect this part of the body.

1. Sudden impacts - Falling forward onto your extended hand can give rise to instances of wrist pain. Injury occurring from this sudden impact can cause not only sprains and strains but also fractures.

2. Repetitive stress - An activity that involves the movement of your wrist in repeating motions can cause the joint tissues to be inflamed or give rise to stress fractures, especially if the movement is performed without any break for a long period of time.

3. Rheumatoid arthritis - In this disorder, both the wrists can get affected. In general, the disorder sees your body's immune system attacking tissues of your body.

4. Osteoarthritis - Although the condition is very uncommon in the wrist, it occurs in individuals who have suffered a wrist injury in the past. Osteoarthritis typically happens when the cartilage that acts as the cushion at the end of your bones undergoes deterioration with time.

5. Carpal tunnel syndrome - An increase in pressure on the median nerve (a nerve that affects the sensation or movement of your hand) that passes a passageway called the carpal tunnel can cause you to suffer from wrist pain.

In addition to these causes, instances of Kienbock's disease and ganglion cysts can also lead to this problem.

How to identify the signs of the problem?
The pain can vary depending on the cause. So, wrist pain arising out of osteoarthritis will exhibit a dull pain while that from carpal tunnel syndrome will give a pins and needles sensation. Many times, the location of the pain can help the doctor to determine the cause behind the symptoms you may experience. If you wish to discuss about any specific problem, you can consult a orthopedist.

Hello, I am having Heel pain from the last couple of months, Its severe in Morning when I wake up, Already done with X-Ray no Heel Spurs found, doing some stretching for calf and massage for Plantar Fascia but not relieve, Please suggest.

BHMS
Homeopath, Chennai
Hello,
I am having Heel pain from the last couple of months, Its severe in Morning when I wake up, Already done with ...
Pain in the heel not only restricts movement, but the general discomfort on walking or standing also disturbs the whole persona of a person. The pain can be attributed to a medical condition known as Calcaneal Spur. It refers to a sharp, pointed, horny outgrowth on the calcaneal bone present in the heel. The outgrowth is the build-up of calcium deposit on the heel bone. The reason behind Calcaneal Spur formation is repeated stress on the heels. When the heels are exposed to repeated stress, it leads to damage of muscle, ligaments and fascia that cover the heel bone. As a result, the heels are exposed and become prone to trauma and formation of Calcaneal Spur. People who are obese and athletes are prone to develop Calcaneal Spurs. Wearing of high heels and ill-fitting shoes also spurs the formation of calcium deposits on the heel bone. The main symptom of Calcaneal Spur is pain in heel around the spur. The pain gets worse when a person steps on ground after a period of inactivity especially in morning following a long rest. The pain increases while walking, running and standing. The character of pain may be described as sharp pain, dull pain or pain as from pin-pricking. Homeopathic medicines offer a very safe and complete treatment of Calcaneal Spur. The Homeopathic medicines for calcaneal spur are made of natural substances and have no side effects. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects,
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I am 26 years old female. I have been suffering from back pain, leg and thigh pain .Also having light fever.

MPT, BPT
Physiotherapist, Noida
I am 26 years old female. I have been suffering from back pain, leg and thigh pain .Also having light fever.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart. Ankle Stretch Calves Get a custom made insole. Hams Stretching.
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My daughter is 28 years old and is married. She complains of severe headache arising from neck. On massaging an ointment on the neck, some knots are felt at the end of occipital region. What could be the reason? She had once fallen from fast running skates resulting in lower back pain. Please suggest the remedy if any.

BPTh/BPT
Physiotherapist, Gurgaon
My daughter is 28 years old and is married. She complains of severe headache arising from neck. On massaging an ointm...
There must be inflammation of her occipital regeon and adjoining muscle. She might need some physiotherapy session and strengthening exercises. Same as her lower back also. Must teach a proper postural training also.
1 person found this helpful
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I have got strechmarks in lower back in waist and in arms how can I get rid of it, My age is 18.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Shalya Tantra
Ayurveda, Gurgaon
I have got strechmarks in lower back in waist and  in arms how can I get rid of it, My age is 18.
dear Ayush, these are called adolescent stretch marks because teenagers’ growth rate is quite rapid. When the skin grows beyond its capacity, you see stretch marks. dont get worried about it. just follow some tips i.e. Exercise Regularly, Hydrate Properly, Healthy Food Choices, apply daily Vitamin E-Rich Oil+ olive oil for 6 weeks. you surely get results. good luck.
1 person found this helpful
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My right leg has bend when I was playing. Now it is very painful. What I have to do? It was also happen in past.

Bachelor Of Physiotherapy
Physiotherapist, Noida
My right leg has bend when I was playing. Now it is very painful. What I have to do? It was also happen in past.
Hi dear in your joint have less stability and you need to strengthen your muscles. Need to use crap bandage and immobilize for 2 days do --do proper icing twice in a day with duration of 15 min inform me after two days will give you further program how to straighten and what exercises you have to do take care.
1 person found this helpful
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I am 24 yr, i have a 2yr child since after delivery, i am suffering from back pain. if i again get pregnant it will affect my pregnancy and my health plz give me a suggestion

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Jamshedpur
Start wid pelvic floor exercise core stability exercise..stretching of gluteal hamstring n pyriformis muscle..get ift n ultrasound therapy
1 person found this helpful
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Hello sir, I have a back ache problem since long back, but now it's becoming unbearable, I have a problem in L5- s1 the gape between l5-s1 has reduced, for that I was taking homeopathic treatment, but recently I have a sensation on right leg. And it's increasing day-by-day. When I am in standing or walking position, I don't have any pain but when ever I sit or sleep it's paining badly. Is it possible to get it treated without surgery. Please give your valuable opinion.

MPT, BPT
Physiotherapist, Noida
Hello sir, I have a back ache problem since long back, but now it's becoming unbearable, I have a problem in L5- s1 t...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am going gym from last 3 years and using bike riding, now I have lower back pain, when I ride bike or going gym, what should I do? I should stop gym and bike riding?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am going gym from last 3 years and using bike riding, now I have lower back pain, when I ride bike or going gym, wh...
Hello lybrate user Your back pain arises at particular positions as you have mentioned. according to my suggestion you must wear contoured lumbosacral belt while bike riding and in gym you can do cardio program instead of abs crunches, etc. firstly take proper treatment of back pain relief by qualified physio follow by some stretching & relaxing back exercises. once pain relief then do strength improving exercises. secondly you will able to do gym exercises.
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