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Dr. Vivek

General Physician, Delhi

Dr. Vivek General Physician, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vivek
Dr. Vivek is an experienced General Physician in Mayur Vihar Phase 3, Delhi. You can consult Dr. Vivek at Dr. Vivek Clinic in Mayur Vihar Phase 3, Delhi. Book an appointment online with Dr. Vivek and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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A77, GD Colony, Mayur Vihar Phase 3. Landmark: Opp. Dda flats, DelhiDelhi Get Directions
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Daiet for P.C.O.D

BHMS
Homeopath, Bangalore
DIET FOR P.C.O.D
Diet for PCOD and Scope of Homoeopathy

PCOD is a very common condition seen in women these days. Women with PCOD are more prone to developing serious health conditions. There are several causes that lead to this condition, one of the primes of them being the diet we choose and our lifestyle. Given below are some important Do’s and Don’ts to follow, for women with PCOD and for all those who would like to prevent this condition. A little extra care if taken in effectively managing our diet and lifestyle could go a long way in preventing PCOD.

DO’s:

Diet:

- Wheat products (wheat bread, wheat pasta)
- Barley
- Natural diuretic fruits
- Raw fruits (especially apple, pear etc.) and vegetables
- Oats, Corn, Butter, eggs, almonds, peanuts, pumpkin, beans, cabbage, cauliflower, cucumber, eggplant, lettuce, mushroom, onions, peppers, spinach, vegetable oil, soya beans, apricots, blueberries, cantaloupe, cherries, figs, grapes, honeydew, lemon, tomato juice, kiwi fruit, pineapple, plum, raspberries, strawberries, watermelon, mango, cheese, radishes, olive oil, nuts, salmon fish, flaxseeds
- Protein rich foods
- High fiber rich food and Vit B rich food
- Opt for lean meat. Avoid chicken though, as they may be injected with male hormone to increase the muscle bulk, which would trigger PCOD
- Move to Soy products instead of milk, as milk has the tendency to increase the testosterone levels
- Include 1-2 litres of water in your diet, which avoids water retention
- Divide meals into small healthy 5-6 meals per day, instead of 3 heavy meals and never miss breakfast

Exercise:
- Sit –ups, push –ups
- Skipping helps you to lessen binge eating, the release of serotonin and dopamine will keep your stress levels low.
- Stress free methods such as Yoga, meditation, listening to music etc.


DON’T’S:

- All whites (Maida, white bread, pasta, etc.)
- Junk or fast foods, cakes, cookies, sweets, chocolates, soft drinks and soda, desserts etc.
- Avoid red meat, whole milk dairy, fried food, margarines
- Reduce Sodium intake, by avoiding sauces, chips, salted nuts, canned soups
- Quit smoking –as it stimulates Androgen
- Avoid alcohol

Scope of Homoeopathy in PCOD:

Homeopathic approach towards management of PCOD is constitutional, taking into account the presenting complaints along with physical, mental and genetic make-up that individualizes a person. It involves prescribing “Constitutional Medicine”, which is also capable for working on the Ovaries and the entire Endocrine system. The treatment logic varies depending on the presence of any genetic predisposition, physical makeup (obesity), peculiarities of your menstrual, etc. In Homoeopathy, medicines are given to induce ovulation in a natural way, which would improve and regularize your menstrual cycle and also helps in the prevention or minimization of cyst formation.
Feel free to drop a personal message for any query.

Sir I think that I am ill BT report says that I am fine When ever any one talk about any doses then I started thinking about that and due to which I don't sleep. I am trouble of this.

BHMS .MD (HOMOEO), M.D (HOMOEO)
Homeopath, Gulbarga
Sir I think that I am ill BT report says that I am fine When ever any one talk about any doses then I started thinkin...
your suffering from afraid of diseases. Take homeopathy med for complete relief. Take ARS alb 10 m 1 dose.
2 people found this helpful
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How to be longer during sex with your partner and what is the min duration of intercourse.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to be longer during sex with your partner and what is the min duration of intercourse.
Dear Lybrate user. There is nothing minimum or maximum. In our suggestion, it will be always better to make the sex procedure short to have maximum pleasure. The more time you take, the less the pleasure. In my opinion, the ideal time should be between 10 minutes to 30 minutes. Take care.
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I have been catching cold very often in the past few months. Is there something I can do about that.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have been catching cold very often in the past few months. Is there something I can do about that.
Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water. And laxmi vilas ras 1-1 tab twice a day. Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam.
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She had no sound for couple of days. We thought it was due to cold. We had consulted a doctor he said it was due to the cold. Is it possible to loose your sound because of cold?

BHMS
Homeopath, Raebareli
She had no sound for couple of days. We thought it was due to cold. We had consulted a doctor he said it was due to t...
It can be hoarseness of voice due to cold affection. Do gargle with luke warm salt water - thrice daily for some days.
1 person found this helpful
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I found my foreskin not retracting below my penis head. Few are suggesting me to get my penis circumcised. Is it a gud option? Will it affect my sex life now or later? Can I do something else to correct it? Heard that the intensity of pleasure during sex Will be low if I get circumcised, is it true?

BHMS
Homeopath, Raebareli
I found my foreskin not retracting below my penis head. Few are suggesting me to get my penis circumcised. Is it a gu...
Its not like that you will be the same man even after circumcision. Being sexual active depends on your testosterone levels and not circumcision. I suggest you go for a circumcision and thereafter enjoy a healthy sexual life.
2 people found this helpful
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My penis forehead is not opening out from foreskin n some white material is always coming with lots of itching Give me solution as well as approx cost of operation for this.

MBBS
Sexologist, Panchkula
My penis forehead is not opening out from foreskin n some white material is always coming with lots of itching Give m...
You can go for Circumcision operation. It is a minor operation done under local anaesthesia so there is no pain. You can get it done from good government hospital. The cost is below Rs 500.
17 people found this helpful
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I have not slept for 2 days and now my head is aching, what to do? Please help me.

BHMS
Homeopath, Faridabad
I have not slept for 2 days and now my head is aching, what to do? Please help me.
Hi, Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.
1 person found this helpful
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Hiiii I'm Punit Dhakad Sir I want to know about viral fever What is its side effects How we will prevent it What are the precautions for it.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Hiiii I'm Punit Dhakad Sir I want to know about viral fever What is its side effects How we will prevent it What are ...
Viral fever is caused by various viruses. Self limiting unless complicated. Vaccines available against few viruses. For prevention. Build up your immunity by exercising & good food, good habits, using mask for prevention.
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She's a house wife bt every now and then shes suffering from the period stomach pain and hemorrhoids pain is that bad she can not bear it. Is there any instant relief home remedies for the pain. Pls let me know.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She's a house wife bt every now and then shes suffering from the period stomach pain and hemorrhoids pain is that bad...
Pain during menstruation is called as dysmenorrhoea. If you r suffering from this since long time and if it is not controlled by meftal spas and if you have to stay at home during menses because of pain, then you should get sonography done to find out the cause. It could be ovarian cyst or endometriosis or fibroid also.
1 person found this helpful
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She is having pain in her leg and her hand we shown to doctor and doctor said it's bcs of vitamins D deficiency. So kindly tell me how to cure this vitamin D deficiency.

BPT
Physiotherapist, Hyderabad
She is having pain in her leg and her hand we shown to doctor and doctor said it's bcs of vitamins D deficiency. So k...
Hi take a vitamin d tablets or in the early morning stand in the sun. And do the general exercises daily.
1 person found this helpful
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I read on internet that if a man or guy doesn't masturbate in two weeks he losses his testosterone level and even the size of penis start to shrink is it true.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I read on internet that if a man or guy doesn't masturbate in two weeks he losses his testosterone level and even the...
Hello- Yes it is. Masturbation (in a controlled pattern) surprisingly can increase your sex drive. You might think that it would have the opposite effect – that you would need less sex because you are already getting stimulation through masturbation. This is actually not the case however – in fact the opposite thing happens and your body comes to expect sex. It can't distinguish between sex and masturbation – as long as you orgasm – and when you do you will release chemicals such as dopamine and endorphins into the brain. These chemicals are addictive – and so you will find yourself wanting more of them over time and thereby increasing your sex drive.
16 people found this helpful
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Hello Doctor, Am suffering from throat infection during night times heavily with coughing? How to get rid from it?

MBBS
General Physician, Cuttack
1. Do warm saline gurgling 3-4 times daily 2. Take honitus syrup 2tsf thrice daily 3. You may have to take antibiotic along with it if no relief 4. consult for further advice
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I'm an 18 year old male. I'm suffering from stomach ache since 2 weeks, I have taken tablets also, but nothing is working. Please suggest me something.

MBBS
General Physician, Cuttack
I'm an 18 year old male. I'm suffering from stomach ache since 2 weeks, I have taken tablets also, but nothing is wor...
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food 5. If you have recurrent stomach ache, do upper gi endoscopy after consulting gastroenterologist.
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I am a 22 year boy and my mind is not stable. I always think about sex what should I do?

BHMS
Homeopath, Sindhudurg
I am a 22 year boy and my mind is not stable. I always think about sex what should I do?
Join gym. Doing regular yoga and aerobics will definitely help you. Healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc avoiding fish egg n chieken strictly mutton can be taken. And last not least medicine. For this there are special medicine for this problem which reduces your urge to do masturbation with helping you to regain lost vigour and vitality plus boosting overall health. Homoeopathic treatment takes away the habit of masturbation and remove its bad effects.
5 people found this helpful
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Sir I have problem facing that my weight is not gaining after all hard works I think it is due to lots of hand practise I think I am ruining my life please suggest me.

Vaidya Visharad
Sexologist, Narnaul
Sir I have problem facing that my weight is not gaining after all hard works I think it is due to lots of hand practi...
Increase Food Intake: Increasing the amount of food you eat is the most basic way for you to gain weight. It can either be an increase in the number of meals you eat each day or the quantity of food eaten in each meal. Gaining weight can be just as hard as losing it. It is a time-consuming process that requires devotion. Remember – Rome wasn’t built in a day.
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I am 26 years married female. I am having periods problem. Even I consult Dr. I am having pcod. What should I do ?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, take oopho. 12 c 2 hrly for 7 days sepia 1m single dose I will better treat you if you giv me some more detail case. Take care thnks.
1 person found this helpful
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I'm a diabetic patient. My age is 30-Male. From few days I'm having pain in my right testis. Is there anything serious. I'm loosing my weight and muscles are loosing up.

Homeopath, Delhi
I'm a diabetic patient. My age is 30-Male. From few days I'm having pain in my right testis. Is there anything seriou...
Hi, it may or may not be serious. Take homeopathic medicine rhododendron 200/4 pills thrice a day for three days. Follow up me after that. Thnx.
3 people found this helpful
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I have a daily nightfall problem. I am 24 year old. I have not do sex anymore. because of the nightfall problem I feel weakness in my body and my health is nit good. Pls consult me. Thank you.

MBBS
General Physician, Jalgaon
I have a daily nightfall problem. I am 24 year old. I have not do sex anymore. because of the nightfall problem I fee...
Please Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly before going to sleep Go for jogging daily DO yogasanas and pranayam daily Take Bufo rana Q Liquid Homeopathic medicine 5 drops in 50 ml water twice a day for 40 days.
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