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Dr. Vivek Arora

BHMS

Homeopath, Delhi

21 Years Experience  ·  500 at clinic
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Dr. Vivek Arora BHMS Homeopath, Delhi
21 Years Experience  ·  500 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vivek Arora
Dr. Vivek Arora is an experienced Homeopath in Ganga Ram Hospital, Delhi. He has been a successful Homeopath for the last 21 years. He has done BHMS . He is currently associated with Aarogya Homeopathic Clinic in Ganga Ram Hospital, Delhi. Book an appointment online with Dr. Vivek Arora on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - BHMC, - 1997
Languages spoken
English
Hindi

Location

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Aarogya Homeopathic Clinic

15/69, Basement, old Rajendar Nagar, DelhiDelhi Get Directions
500 at clinic
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I have a serious problem about my hair. My hair has been fallen automatically. When having shampoo. What can I do now?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have a serious problem about my hair. My hair has been fallen automatically. When having shampoo. What can I do now?
You must take protein daily in your diet. If you have dandruff in your hair inform me that dandruff is sticky or not. Apply almond oil in your hair twice a week and wash your hair with mild shampoo. Do not change shampoo again and again.
3 people found this helpful
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Digestion & Ayurveda

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Digestion & Ayurveda
When our digestive ability, or Agni, is strong, we create healthy tissues, eliminate waste products efficiently, and produce a subtle essence called Ojas. Ojas, which is a Sanskrit word that means strength, can be envisioned as the innermost vital essence. According to Ayurveda, Ojas is the basis for clarity of perception, physical strength, and immunity. On the other hand, if our Agni is weakened through improper eating, lack of activity, negative emotional energy or unhealthy daily routine, our digestion will be hampered and we produce toxins that get stored in the body. According to Ayurveda, this toxic residue, known as Ama, is the root cause of disease.

Whether we are coping with weight issues or uncomfortable GI symptoms such as bloating, gas, or indigestion, often the underlying root problem is weak Agni, or poor digestion. When a patient goes to a health care provider trained in conventional allopathic medicine, the treatment options for digestive issues are typically medications, which serve to control symptoms, but do not treat the underlying cause.

Even when a provider’s approach includes testing and the elimination of offending foods, this is still only addressing part of the problem. While this treatment addresses the agent (or food) being ingested, it doesn’t look at why it is not being digested properly. Although eliminating foods that are bothersome can often alleviate symptoms, it is often difficult for patients to continually avoid those foods. It can often begin to disrupt their quality of life.

The Ayurvedic concept of Agni allows us to expand the conversation into answering the most important questions: “Why did the body begin to improperly digest, or not tolerate, this food?” and “How can we both eliminate the offending agent and concurrently increase Agni or digestive power?” This approach opens up the possibility of re-introducing the food at a future time, allowing the person to fully experience foods again.

Ayurveda recommends a variety of practical techniques for keeping our digestive fire strong. Incorporating these practices into your daily life can strengthen Agni and, in turn, facilitate weight loss, improve the metabolism of food, and minimize uncomfortable GI symptoms.

Advices for you!

1. Meditate on a regular basis—welcome are increasingly confirming the genetic changes that occur with regular meditation, which can help restore the body’s homeostasis, including the processes controlling digestion. To achieve maximum benefit, meditate for 20 to 30 minutes, twice daily, once in the morning and once in the evening.
2. Do some form of daily movement, whether it is a little yoga every morning, or a daily walk - a short 15-minute walk after each meal helped to control sugar spikes after eating. These short post-meal walks were more effective than taking a longer, 45-minute walk once daily.
3. Don’t overeat—When we eat more food than our stomach can accommodate, we cannot properly break it down. We also tend to produce more acid, thus causing reflux and indigestion. In addition, the amount of digestive enzymes produced may not be able to completely break down the volume of food ingested, which leads to more gas formation, discomfort, or bloating. Recommends that we leave one-third to one-quarter of our stomach empty to allow space for our body to easily digest our meal.

Here is a simple way to gauge an ideal portion of food for a meal based on your body size: Cup your hands together with your fingertips touching, forming the shape of a bowl. The recommended amount of food for a meal is the equivalent of two of these handfuls of food. Of course, you can eat less than two handfuls if your appetite is smaller.

Sip on ginger tea throughout the day, and with meals. Ginger is known as the “universal remedy” due to its many benefits for the body, and it has been used for more than 2,000 years to treat digestive issues. Ginger can relax the smooth muscle of the intestines, thereby relieving symptoms of gas and cramping.

Ginger stimulates digestion by speeding up the movement of food from the stomach into the small intestine, and helps eliminates digestive discomfort after eating. In addition, ginger can stimulate saliva, bile, and gastric enzymes to aid in digestion of the food that has been ingested (beneficial effects are a result of phenolic compounds, primarily gingerly and shoals, and various other volatile oils that are present in ginger).

Ginger tea is refreshing and easy to make. Just add one teaspoon of grated or sliced fresh ginger root to a cup of hot water. You can prepare a larger batch and keep it with you in a thermos bottle to sip throughout the day.

4. Eat your largest meal at lunchtime - our bodies are most able to digest food at midday, when we are active. Our digestive system secretes the highest concentration of “digestive juices” around noon, making this the best time to eat our largest meal. In the evening, our bodies are slowing down and preparing for sleep. If we eat our biggest meal at dinner, when our digestive fire is weaker, we will feel heavy and bloated and will be more likely to have difficulty falling asleep.
5. Focus on releasing negative emotions—you’ve no doubt noticed that your emotions influence your digestion. You may get heartburn when you’re under stress, lose your appetite when you feel sad, or become nauseated or even throw up before a big exam or presentation. The stress associated with unprocessed negative emotions can inhibit the natural digestive process and lead to chronic digestive issues.

Learn how to release emotional pain!

As we now know, a complex, independent nervous system called the enteric nervous system (ENS) lines the gastrointestinal tract (contains many of the major neurotransmitters that are found in the brain, including serotonin, dopamine, glutamate, norepinephrine, and nitric oxide) - in fact, about 95% of the serotonin contained in the body at any given time is in the ENS.

This second brain controls our digestion and can work both independently and in conjunction with the brain in our head. Without getting bogged down in the details of this intricate system, we can briefly state that there is an intimate relationship between our brain and our gut, and our digestion responds to the thoughts and emotions.

When we experience a situation that we interpret as stressful, signals from the brain can alter nerve function between the stomach and oesophagus, resulting in heartburn. With extreme stress, the brain sends signals to the gut immune cells that release chemicals leading to inflammation. This inflammation can then lead to malabsorption and even food sensitivities if the stress becomes chronic. By learning how to manage stress and release emotional turbulence, we help our digestive tract to work naturally and efficiently.

Proper digestion, with a strong Agni, plays a central role in our physical and emotional wellbeing. As recognizes, we are not what we eat, but “we are what we digest.” By making choices that strengthen our digestive ability, we form the foundation for good health and vitality.

Hello friends. I am 27 male. I have been gyming since 3 years .after gyming first 6 month I realize some pain in my shoulder. I immediately left working out and went to a doctor who advised me some exercises. It was not helpful so I went to a physiotherapist and had treatment which helps and my pain was gone. Again I started gyming and after 3 months again shoulder pain was there. This time I went to a orthopedic and he also advised me some exercises but it was waste of time. I also did ct scan and MRI but results are normal and doctors are telling to do physiotherapy and exercise .i need some real help guyz. I know you all are experienced. I can not go to gym and it kills me. Plzz help.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
Hello friends.
I am 27 male. I have been gyming since 3 years .after gyming first 6 month I realize some pain in my s...
In conditions like yours where shoulder pain is not responding to physiotherapy, you should consult a pain specialist. You need to undergo ultrasonography of shoulder and intervention can be planned accordingly. In your case an injection known as Suprascapular nerve block will relieve the pain. This injection is given with help of ultrasound or X ray guidance in operation theatre to block pain transmission from shoulder joint. After pain relief you will be able to undergo effective exercise therapy. For further queries, consult.
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Im 21 years old female. Im using isotretinoin capsule for acne for the past 2 weeks. The skin around the corners of my mouth became very dry and hypopigmented. Pls suggest me a remedy.

MD, ExSR Dermatologist AIIMS New Delhi
Dermatologist, Delhi
Im 21 years old female. Im using isotretinoin capsule for acne for the past 2 weeks. The skin around the corners of m...
1. Isotretinoin can cause dryness on skin and that can be managed by decreasing the dose of isotretinoin. Use emollient like vanusia max cream or acrofy lotion twice a day.
1 person found this helpful
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I'm frequently facing a problem in hair loss during combing, taking head bath, etc. Please give me a solution for for stopping this problem.

MD- Ayurvedic Pathology
Ayurveda, Amritsar
I'm frequently facing a problem in hair loss during combing, taking head bath, etc.
Please give me a solution for for...
Hair fall can occur due to many reasons like stress, chemical damage, nutritional deficiency, enviornmental factors etc. We need to access the exact reason to start treatment. Home remedy. Take 100 ml coconut oil boil 2-4 pcs of amla fruit n 8-10 curry leaves in that oil till fruit n leaves turn black. Filter and strain. Massage it on scalp with finger tips gently. Wash hair next morning with curd mixed with besan. In ready to use you can start using rishi grow hair oil at bed time & wash with robin plus herbal shampoo. Use clean oil if dandruff is the reason as this oil treats it in just two applications along with reducing itching. Internal ayurvedic medicines if required will be provided after studying your bodily constitution as per ayurveda. Do it for two months and your hair fall will reduce to normal. As it's a very slow process so you can't see results in a week. Eat more of green leafy vegies and fresh seasonal fruits. Take amla powder or amla murabba/ carrot murabba twice daily. Use neem wood comb for managing hair and this should be changed regularly. Reduce your stress by yoga and meditation. Add some coconut daily in your diet. Keep water in copper vessel overnight and drink in the morning empty stomach. Avoid chinese foods and food stuffs packed in plastics. Avoid white flour (maida), excessive salt and spices. Let me know after it and I will advise accordingly.
3 people found this helpful
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Suffering from acidity, body and nerve ache, restlessness and sleepless night even after taking sleeping peel, pain in the joints.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Suffering from acidity, body and nerve ache, restlessness and sleepless night even after taking sleeping peel, pain i...
Hi. A) take 20 ml himcocid liquid before meal b) take 4 tablets chitradi vati after meals c) take 20 ml of audumbaravleha after meals do all these things for 15 days. It gives you good result. Thanks.
1 person found this helpful
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I am 3 month pregnant and I dint get loose motion from one month just yesterday once I get motion. please say something wat to do? To get motion.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 3 month pregnant and I dint get loose motion from one month just yesterday once I get motion. please say somethi...
Have plenty of fluids- water and fruit juice. You can dissolve electoral powder in 1 litre water and take it at frequent intervals . Usually diarrhea is self limiting and no medicines are needed. Important is to keep yourself well hydrated. Yoghurt/ curd is good as it contains lactobacilli that do good to the gut.
1 person found this helpful
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I am 71 male with hypertension, as per doctors advice I am taking 3 drugs nodon2.5/dilnip10/minipressxl2.5 ll, I have dobut still my bp is above 170/60 what would you suggest ?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
You should avoid salt intake reduce stress check your wt take black salt inspite of salt use of raw onion will help you acupressure will give you permanent relief I can teach u online also.
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I am having tightness in my right breast from past 2 days. I felt like a knot in my breast. Then I took a hot bag as it was paining allot. Now the tightness is less. And I can feel the pain only when I touch it. Little redness was there. But no excretion was there from my breast. I had my last periods on 31st october. Please suggest.

MBBS, Craniosacral Balancing, Quantum Touch, Visceral manipulation
Pain Management Specialist, Panchkula
Most probably it is due to hormonal changes but these type of changes cause problem in both sides. So there is a need of mind management a type of counselling to know all about the reasons & cure (after a research on mind for lacking facts why stress & disease is there) Details about the services for mind problems, SUPER computerization of mind for all aspects of life on website it's name on Lybrate profile personal statement column.
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I feel pain in just below my calf muscle. Last night I got this pain suddenly when I was playing. This second time which is happening like this, last time I got the same kind of pain in the same place and cured as by itself after 2 days. Now I'm facing the same issue. Kindly suggest me what to do further.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I feel pain in just below my calf muscle. Last night I got this pain suddenly when I was playing. This second time wh...
Do Take enough salt in the diet and properly hydrated For pain do Take UST and laser Therapy for pain relief for 10 days followed by strengthening exercise from physiotherapist Best wishes.
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