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Dr. Vivek Aggarwal

Endocrinologist, Delhi

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Dr. Vivek Aggarwal Endocrinologist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vivek Aggarwal
Dr. Vivek Aggarwal is an experienced Endocrinologist in Paschim Vihar, Delhi. You can visit him at Sri Balaji Action Medical Institute in Paschim Vihar, Delhi. Book an appointment online with Dr. Vivek Aggarwal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 40 years of experience on Lybrate.com. You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sri Balaji Action Medical Institute

#FC 34, A-4 Paschim Vihar EAST. Landmark:-Opposite Dda Sports Complex, DelhiDelhi Get Directions
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My age is 48 years and I have diabetes since 12 years and my foot often becomes very cold and it pains too. What is the reason behind it and what should I do for it. Please advice.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
My age is 48 years and I have diabetes since 12 years and my foot often becomes very cold and it pains too. What is t...
Mr Ritesh, In T2 DM foot care is very vital. High blood glucose affect circulation to the lower limbs and leads to neuropathic problems, which in turn cause cold feet, loss of sensation and injury to the fot may go unnoticed. Hence primary requirement is to have excellent blood glucose control. If feet feel cold, use socks at home all the while. Do not walk bare foot at home or outside. Use well fitting footwear, do not use high heels, ill fitting shoes, pointed shoes. Watch your feet daily, clean them dry including in the web space, use pumice stone to remove rough portions, do not cut callouses, wash foot every day and dry completely. Avoid sitting cross legged,as it blocks circulation. Basically take a good care of your feet.
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HelloTeam - I just got diagnosed Pre -diabetic, Will acupuncture therapy can help? I just consulted ayurveda Doctor, he suggested body cleansing initially and go for further treatment. I need a cheap and genuine programme to come out from my Diabetes issue.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
HelloTeam - I just got diagnosed Pre -diabetic, Will acupuncture therapy can help?
I just consulted ayurveda Doctor, ...
1. If you are prediabetic there is no need to go to any doctor. 2. Reduce your weight by 5 KGS. 3. Change your food habits. 4. You can control and bring down your sugar levels by change in diet.>> Avoid 3 big meals. Instead take small mini meals every 2/3 hours. Take veg salad with every minimeal..>> Eat whole grain food/grains like ragi, wholewheat, jowar instead of refined grains like maida/ sooji/ white bread etc.>> Avoid all forms of simple sugars like Colas, juices, sweets, cakes, biscuits, pizzas, noodles etc..>> Eat fruits  with low/medium GI index like apple, guava, mosambi, orange.  .>> Do at least 30-45 mins of exercise everyday. Walk for 10 mins after every meal..>> These steps can help reduce sugar levels.
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How long walking is required for a type 2 diabetic. I am 53 years old type 2 diabetic. Can I have ice cream occasionally?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
How long walking is required for a type 2 diabetic. I am 53 years old type 2 diabetic. Can I have ice cream occasiona...
Hello, A minimum of 40 mins walk is very important to manage blood sugar levels. You can surely indulge in sugar free ice-cream once in a while with some healthy nuts.
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Whether feeling too much hunger after waking up I in the morning is a symptom of diabetes or it is natural because i'm thin?

MD - Kayachikitsa, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Whether feeling too much hunger after waking up I in the morning is a symptom of diabetes or it is natural because i'...
There r many reasons for getting hungry. May be your eating your dinner very early. Since you r thin your appetite is very strong.
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How to reduce a sugar level diabetes, normally with simple exercise or diet plan regularly.

MD - Medicine
General Physician, Delhi
How to reduce a sugar level diabetes, normally with simple exercise or diet plan regularly.
1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3. Control diet a) avoid sweets, sugar/honey, full cream milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, tomato, legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugars monthly and hba1c six monthly.
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I am suffering thyroid so using thyroxine 50 mcg and recently suffering from piles fissures then what should I do.

BHMS
Homeopath, Delhi
You need to take homoeopathic treatment .go for a healthy diet rich of fibres. Drink at least 2-3 liters of water a day. • Eat high fiber diet – whole grains, bran, oat, green leafy vegetables, peas, beans, potatoes, raw vegetables, salads, dried fruits and fresh fruits. • Eat fruits and vegetables with the skin. • Avoid food that can cause constipation like pomegranate etc. • You can take one spoon isabgul (fiber, Psyllium) in water before retiring to bed. • Walk after every meals. • Drink 2- 4 glasses of warm water every morning. • Limit intake of laxatives.
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How to use apple cedar vinegar to reduce cholesterol n blood sugar. Should cinnamon powder be mixed.

MBBS
General Physician, Faridabad
How to use apple cedar vinegar to reduce cholesterol n blood sugar. Should cinnamon powder be mixed.
1 tsf of apple cedar vinegar to be diluted in a glass of water. cinnamon poweder should not be mixed, it will help. welcome.
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My thyroid report is negative but still I am fat. Kindly suggest that what should I eat to overcome my belly fat. Oftenly I feel hunger after 2 hours. Please suggest me some food that does not increase the fat and satisfy my hunger. I give breast feed to my 1 year old child.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
My thyroid report is negative but still I am fat. Kindly suggest that what should I eat to overcome my belly fat. Oft...
try to eat foods that take longer to absorb, like whole grains, fibre rich foods. Avoid simple foods like watermelon, kharbooza etc. which give quick energy rush. During breastfeeding the body sugar goes low so it is natural to feel hungry faster
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I am 47 years (Ravi Shankar) old male. My blood my blood sugars are <120 fasting and <172 mg/dl post meals, HBA1C is 7, Estimated average glucose 154 mg/dl. Presently I am not using any tablets or medicine. My mother and father is diabetic patients. Please suggest me medicine or treatment.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I am 47 years (Ravi Shankar) old male. My blood my blood sugars are <120 fasting and <172 mg/dl post meals, HBA1C is ...
Lybrate-user, Thanks for the query. HbA1c% 7, means diabetes is confirmed. 6.5% is the value at which diabetes is diagnosed. So if you are not yet taking treatment, it is necessary for you to initiate the same. Plus you will have to take a restricted diet and exercise daily for over 1 hour. Thanks.
4 people found this helpful
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Benefits of Exercising to Keep Diabetes in Check

MD - General Medicine, MBBS
General Physician, Mumbai
Benefits of Exercising to Keep Diabetes in Check

Obesity and diabetes usually go hand in hand and both of them have one common solution that is physical exercise. It is a known solution to obesity related problems and after fat loss, many people have stated reduction in health problems caused by it.

However diabetes, whether caused by obesity or not can also be kept in check by regular physical exercise. Let's see how it does so:

1. Keeps body insulin in check: Exercising regularly ensures that insulin levels within your body are kept in check. Insulin is what makes the blood sugar get absorbed into the muscles for energy in the form of glucose. Thus this reduces blood sugar levels within the body and keeps the levels within the body under control for patients who have higher blood sugar counts.

2. Exercising helps reduce depression and stress: Exercising is known to have a very positive effect mentally as endorphins are released after a workout. This makes you feel happier and better about yourself and reduces stress or depression. Both depression and stress are known to have triggered Diabetes related issues in the long run and exercising can definitely help keep them in check.

3. Exercise can actually correct insulin resistance: It is a myth that people who suffer from insulin resistance cant benefit from exercise and it helps regulate resistance. If you start exercising and working out, then the insulin resistance is checked and regulated where in the capacity of the body to absorb blood sugar in the form of glucose actually increases.

4. Reduces chances of heart problems caused by diabetes: Diabetes increases the chance of heart problems and also the blocking of arteries through arteriosclerosis. These blockages could result in a heart attack or other related problems and exercising can help reduce their possibilities as well.

5. Exercising also helps to keep your appetite in check: It is known that proper exercising works as a hunger killer and thus will help control your appetite. This is good in two ways:

a) A controlled appetite will help you lose weight, which may be a contributing factor to your diabetes
b) If you have non obesity related diabetes, then appetite suppression will help you eat better and stop you from eating foods or untimely snacks that may contribute to blood sugar issues.

However, it is prudent to visit your doctor and discuss how you can optimize your exercise routine to get the best results.

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