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Cervical Traction Procedure
Hip Replacement Surgery
Treatment of Lumbar Radiculopathy
Spinal Fusion Surgery
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Hip Resurfacing Surgery
Hip Injury Treatment
Ankle Injury Treatment
Knee Injury Treatment
Hip Pain Treatment
Ankle Pain Treatment
Knee Pain Treatment
Treatment of Joint Dislocation
Joint Mobilization Procedure
Joint Replacement Surgery
Limping Child Treatment
Meniscus Injury Treatment
Pelvic Rehabilitation Techniques
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I feel pain in my right knee while walking for last few years. As per doctor it is osteoarthritis. What is the remedy for this ?
I have pain in my legs, it starts from below the knee on the back side and continues till my ankle and further up to the toe, I also find it difficult to sleep at night because of the pain, can you explain me the reason behind this pain?
I have problem with my back pain and leg pain also. I was face this problem over a 2 years. Please tell me how to fix it?
During MRI of my Lumber spine the report says that" congenital fusion observed in L5-S1 joint" what does that mean and how serious it is. I am having hip stiffness and tan feeling from waist to knee to heel. I feel difficult to sit properly.
Few days ago a patient reported pain in the bottom of his foot. He described it as feeling like his foot was ripping apart during the first few steps out of bed in the morning. During the day it seemed to get a bit better but never totally gone. He had a list of other symptoms and wanted to do whatever he could to get rid of the pain. Finally patient was diagnosed with plantar fasciitis and decided to treat with cupping therapy.
After the two sessions, he reported good improvement in his foot pain and leg muscle tightness. And now he is able to get out of bed and walk almost normally.
I believe that cupping is so much effective at removing inflammation, that it was key in treating his plantar fasciitis.
In jan 16 while stepping down fast from ladder, I skip a one step and just avoid front fallen. Full load of body came on right leg. Than o got problem in kick my bike, stepping up, and these symptoms fading away with time. In mean time my weight increase by 7 kg as I left exercises. In end feb I consulted a doctor in militarily hospital. They said nothing in x ray. Than I goes for 5 day ultrasound therapy and prescribed with calcium tablet, and ask to avoid thing which gives pain. Now after four month I feel pain while stepping up ladder with weight. Than I goes for second opinion, doc checks the knee and says it os due to heavy exercises, as I am in military. My symptoms are 1. While bending knee got pain at inner side. 2. Do most of work but unable to take my two year baby 15 kg while stepping up 3. Sometimes I got sound from right knee as we get while bending finger, 4. Age 33y, w 79kg, hgt 170 cm 5 now taking calcium tablet 6. Doc says its lifetime problem.
Hello Doctor, I have joints pain especially in elbow now a days. When I do home related works like much works, I feel pain especially when stretches. So, pls can you suggest me what kind of test I need to go ahead to test any Arthritis issues or how to overcome it.
Hello sir, I am 47 age old person I have been suffering from neck pain since many day now tell me what should I do?
I am 27 years old. I have the pain in leg joint for 9 months please. Advise me know how I can relief from pain.
I am having swelling in my legs what should I do or what treatment or doctor should I consult for this problem.?
I have a muscular pain in upper side of thy and lower part shoulder in midnight to early in the morning.
I am 25 years old. I work in accounts so continuously I am to work in tally. Regularly I feel tired, backpain, sleeping. Please help me. What do I do?
How can cervical spondylitis be cured? what is its medication? can I workout in gym like any normal person?
I am 30 year old man I have paining upper back because of working too much over computer I use some pain killer and exercises but don't get relief, please suggest me what to do.
It's 6 month started of my wife she is pregnant the problem is that my wife always complaining me for back pain she says that every time her back is paining and also it's 6 month and she says that she not feels any movement in there so what's the matter why she not feeling any movement of baby We are so tensed for this Pls help.
Hii this is nareshreddy I am suffering from severe burning sensation in my back seat please suggest why I getting burning sensation.
I am 20 years old man. I am suffering from back pain for the last 2 weeks. I am applying moov daily. Still its not relieving from pain.
Frozen shoulder (also known as adhesive capsulitis) is a condition in which the shoulder is stiff, painful, and has limited motion in all directions. A person suffering from a frozen shoulder can be pretty uncomfortable.
Frozen shoulder treatment should be done immediately once it has been detected. Stretching exercises are considered as the best-frozen shoulder treatment exercises. A proper warm up becomes very necessary before any exercise.
Making the area warm by using a heating pad is one of the warm-up methods. However, a warm shower covers it all.
Physiotherapy for frozen shoulder includes various exercises that should be first confirmed by a doctor. There are a number of exercises for frozen shoulder. Some very important frozen shoulder exercises are listed below:
- Pendulum Stretch: To start with, you can do the pendulum stretch. This dictates that the shoulders should be in a state of relaxation, initially, following which the arm which is affected should be allowed to hang down slightly. Once this is done, the arm is to be swung in a small circle i.e. about a foot in diameter. This is to be done consistently so that there can be a gradual improvement in the condition. As there is an improvement, the size of the circle can be increased and once the shoulder can take sufficient weight again, minor weights (up to five pounds) can be used.
- Finger Walk: A simple exercise which can be done almost anywhere is the finger walk. What this exercise entails is that the person stands about three-fourths of an arm’s length away from a wall and then places his or her fingers on the wall itself, at around the level of the waist. The fingers are to crawl or walk up the wall till the point that it becomes a little uncomfortable. While this is just one repetition, after the fingers have been lowered, it is to be done again. In order to have the best results in combating frozen shoulder, the finger walk exercise is to be repeated about twenty times in a day.
- Towel Stretches: Towels do not serve a greater role apart from drying up post a bath or over the course of a visit to the spa, right? Well, this is not really true due to the fact that they can be used to even help with frozen shoulder! Indeed, towel stretches done by holding the towel with each hand across one’s back. The arm which is normal should then pull the affected arm so it is stretched. As is the case with the finger walk, about 20 repetitions a day is ideal for good results.
If one goes a step forward and follows a regime of with all these exercises, the person suffering due to frozen shoulder will be back to normal in almost no time at all!