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Dr. Vivek Adab

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD

Ayurveda, Delhi

8 Years Experience
Dr. Vivek Adab Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda, Delhi
8 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vivek Adab
Dr. Vivek Adab is a trusted Ayurveda in Ankur Vihar, Delhi. He has been a practicing Ayurveda for 8 years. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD . You can visit him at Motiya poly Clinic in Ankur Vihar, Delhi. Book an appointment online with Dr. Vivek Adab and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi university - 2009
MD - IBAM Kolkata - 2013
Languages spoken
English
Hindi

Location

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Motiya poly Clinic

Main 25 Feet Road,Kamal ViharDelhi Get Directions
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Motiya Poly Clinic

7/37 Double Story Vijay Nagar Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 18 years old male from last year I have tan on my skin I trying get rid of but i' m unable to remove please help me.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Avoid sun. Use sunscreen like rivela 15 min before sun exposure. Apply livalite lotion at night on tanned areas for a month.
1 person found this helpful
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How to maintain my digestive system and how to growth my hight and weight and my foot pen ?

MBBS
General Physician, Bangalore
Sir, You have not mentioned your age. After 18 years of age, increase in height, is difficult. Do yoga, meditation, go for walks. Eat vegetables and fruits. Eat protein rich food. Drink plenty of water. Get back to me problems are persistent.
1 person found this helpful

I have a question about ulcers. I have ulcers from last 3 months so what should I do now. Please advice me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take Merc. Sol. - 0/2 three times a day for one week. Revert back after one week with feedback.
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I am not loosing weight. I am in anger and frustration. So please suggest me for health tips to reduce my weight and live a better life.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
Hello lybrate-user, I understand your anger and frustration. It feels like whatever you do is not enough. At times it feels like inspite of repeated resolution, you fall back to old pattern. I understand your concern because, this kind of excess weight (100 kg) is breeding ground for many diseases (blood pressure, diabetes, heart disease, certain kind of cancers, arthritis etc), which can affect the quality of your life ahead. This is a lifestyle related issue and it can be surely treated with intensive lifestyle modification program. Most people who are fat are made to feel that it is because you lack will power, you are lethargic and a weak person. But that is definitely not true. It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Most diet fails because they are low calorie and low fat. Instead of correcting metabolism, they make you feel low energy or makes you feel excessively hungry. If you are doing regular exercise, it will increase your fitness but it does not reduce weight much. Calorie counting is useless. If you want to count, count nutritional value of food in terms of protein, fiber, good fat etc. I am sure you did not gain this much weight suddenly but over a period of time. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. Try this general approach (see below) for 4 weeks. If this works (moves your weight in right direction) then continue. If you have tried this in past or if it does not work, then approach us for weightloss package of 6 months by lifestyle modification - combination of individualized nutritional plan, stress management, exercise prescription for your current fitness level and sleep improvement, (if required). 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Brisk walks or jogging for 45 - 60 minutes every day. My best wishes.
1 person found this helpful
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I am having rct from previous week and facing a prob from fewdays that Iis my mouth is notopening to a large extent at which it previously use to open

BDS
Dentist, Mumbai
You have not mentioned in which tooth RCT is done ,restricted mouth opening is due to massetric muscle spasm .Consult your doctor and take muscle relaxants .
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I have a severe backaches since last 10 years. Taken treatment for the same but not benefited. What is the treatment for this¿

D.P.T
Physiotherapist, Hyderabad
Dear lybrate-user, backpain may causes due to many reasons. I suggest you to go for physiotherapy treatment. In this Inferential and ultrasonic therapy will be used with some strengthening excercises to reduce pain.
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I am feeling with the acne pimples problem I want a solution to cure my acne. My face should glow. What should I do?

DHMS (Hons.)
Homeopath, Patna
Hello, * Take ,plenty of water. * Go for a walk in d morning. * Take easily digestible diet.. *Homoeo-med** @ Berb aqua Q-10 drops, thrice a day with little water. @ Calendula Q-10 drops,with 1/4 cup of water, clean your face, twice a day Take care.
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I have a bad breath problem. Though I brush twice daily and flush sometimes as well but the problem persists. My digestion is also ok. Sometimes toilets are not timely.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. Dry mouth also can cause bad breath. Smoking or chewing tobacco-based products also can cause bad breath, You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then.
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How to loose weight on the thighs, I have bulky mass on my thighs. What would I do to overcome these thighs. I want to reduce my body weight and I want to loose mass on the hips and thighs.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
A)Take 30 ml of aloe vera juice along with 30 ml of bhrungarajasava and 30 ml of lukewarm water, at night before sleep...B) take 10 ml of fresh lemon juice and 10 gm of jaggary before meals..C) eat 5 gms of black cumin seeds along with 30 ml of lukewarm water after meals...do all these things for 30 days…it gives you good result..consult to me for further suggestions….THANKS…
4 people found this helpful
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My son Is having very high fever since last evening. Goes upto 103. His regular doctor has advised calpol 250 mg 7.5 ml only at 6 hours interval. However fever roses to this level in 3.5 hours after giving the medicine. While we apply damp sponge but I wanted to know what should be the advisable course of action here? He also has cold and cough. Thank you.

PGD Maternal Child Health, MBBS
General Physician, Akola
These days viral fever is common and it is only 24 hours that the fever is there. One has to watch and wait for 2-3 days till such routine infections resolve by body's natural response. Whatever is prescribed presently is correct and you should follow the line with patience. Just be cautious to look for any other symptom like vomiting, loose mtions, extreme pain in eye movements, black patches on skin etc which need attention and some blood tests.
1 person found this helpful
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I am suffering from ocd and anxiety depression since last 6 years when I was 18 year old. Taking antidepressant pills but no good effect. My life became hell. I want to do all things that a normal men can do but I am not able to do. If you can do some thing please tell me.

MD - Psychiatry
Psychiatrist, Chennai
OCD with anxiety and Depression maximum takes 3-6 months for an experienced psychiatrist to bring all the symptoms under control, I am surprised you are suffering for 6 years without feeling satisfied. Remember OCD is a long term/ many times life term disorder and prepare yourself for years of treatment, but surely you can be made to achieve 90-100% remission even in toughest of cases of OCD. Get a 2nd opinion.
3 people found this helpful
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I went for trekking at manali ie 14500 feet above sea level after returning my skin became darker and tan what should I do?

M. sc Psychology, BHMS
Homeopath, Hyderabad
U could apply daily milk cream with almond paste over the affected parts. You also can apply pudina paste with lemon juice. Take internally more water, honey lemon juice, pudina juice, coriander juice, take more leafy veg.
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I have problem with dark spam and darkness. I have also use many facewash but don't response.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hello lybrate-user wipe your face with Rose water n add glycerine, fresh lemon juice, apply aloe Vera fresh drink plenty of water. U can ask for further information.
1 person found this helpful
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Im 24 years old unmarried boy .my weight is 76 kgs and height is 5'5" im taking ELTROXIN 75 mcg tablets on the prescription of doctor. But im not feel fresh daily and not interested in work as I was previously did when I was no thyroid .also I face my problems daily life like tension, headache and stomach pain .what should I do? Please suggest complete proper remedy.

Master in Dietetics, M.Pharm ( Pharmacology)
Dietitian/Nutritionist, Varanasi
Please get your thyroid checked again. May be you need higher medication. Try to avoid cabbage, peanuts and all goitrogenic foods.
1 person found this helpful
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I 20 years of age and since from last two days I am unable to sleep at night. Its causing me sleep in day times please help.

B.H.M.S,
Homeopath, Muzaffarpur
Hello, avoid tension/anxeity. Take homoeopathic medicine as per direction.------------ 1. Nux vom 1 m one drop once daily at night. 2. Kali phos 6x 4 tablet 03 times in a day with water 3. Minimise the use of smart phone. Excess use creates tension and blurred vision. Report after 03 days.
1 person found this helpful
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How to keep body energetic and active whole day I drink glucose but thats not enough.

MBBS
General Physician, Cuttack
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% fat, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /8-10 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8.Avoid smoking, consumptionof tobacco and Alcohol 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up.
1 person found this helpful
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I have two lumps on my head. It was since my childhood, seen many doctors but all of them said nothing to worry. But one of the lump is taking a more larger shape and creating a lot of problems (during combing and hair cut). What should I do? Should I operate or not?

BHMS, Masters in Homeopathic Remedies, Post Graduate Diploma In Hospital Administration (PGDHA)
Homeopath, Hyderabad
lybrate-user! please try calcarea flour 6x, daily two tablets twice. If that doesn't work, please consult a Homoeo physician. Thank you.
1 person found this helpful
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Eating 5 almonds and one walnut and 2 or 3 cashews everyday approx. Can lead to pimples on face? Age 》 23 yrs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Physiology
Ayurveda, Pune
Very unlikely. But, still, reduce cashews to 1 per day and check if there is any difference. The reason for pimples is most probably other than this.
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I am loosing weight what can I do sir and also have stomach problems lose motion is also on the way please help me in this matter thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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