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Dr. Vivek Adab

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD

Ayurveda, Delhi

9 Years Experience
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Dr. Vivek Adab Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda, Delhi
9 Years Experience
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vivek Adab
Dr. Vivek Adab is a trusted Ayurveda in Ankur Vihar, Delhi. He has been a practicing Ayurveda for 9 years. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD . You can visit him at Motiya poly Clinic in Ankur Vihar, Delhi. Book an appointment online with Dr. Vivek Adab and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi university - 2009
MD - IBAM Kolkata - 2013
Languages spoken
English
Hindi

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Are sunflower seeds good for health? How many seeds one should eat every day and should it be eaten in the morning or evening and what about Flex Seeds (Alsi)?

BHMS
Homeopath, Secunderabad
Are sunflower seeds good for health? How many seeds one should eat every day and should it be eaten in the morning or...
Seeds and dry fruits are good source of a lot of nutrients and so can be consumed by people. They can be taken at any time of the day. It's not necessary to take them every day. One can take a spoonful of various kinds of seeds and dry fruits. One should be aware of the total calories consumed (along with the daily food, as the dry fruits have good calorie count) while eating them.
4 people found this helpful
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Dear Sir/Madam, I have submitted blood sample to Thyrocare for regular health checkup on 18th April, 2017 and got report today. I need some clarification and suggestions as I have eGFR, Creatinine-serum, HDL Cholesterol-Direct, TC/HDL Cholesterol ratio, LDL/HDL Ratio is above or below from the normal range from the below results. My eGFR is calculated using age 33 instead of 34 (March 1st, 1983). Does this effect the calculation. I am a HBS Ag positive (Hepatitis B) from 2008. I have lipoma (many) problem and that is the reason for more LDL. Before night after dinner, I had 2.5 KM walk does this effect the results? Apart from this request you to suggest the next step to take care of my health. EST. GLOMERULAR FILTRATION RATE (eGFR) CALCULATED as 79 Units: mL/min/1.73 m2 Reference Range :- 79 > = 90: Normal, 60 - 89: Mild Decrease CALCIUM PHOTOMETRY 9.44 mg/dl 8.8-10.6 BLOOD UREA NITROGEN (BUN) PHOTOMETRY 11.31 mg/dl7.9-20 CREATININE - SERUM PHOTOMETRY 1.2 mg/dl 0.6-1.1 URIC ACID PHOTOMETRY 5 mg/dl 3.5-7.2 BUN / SR. CREATININE RATIO CALCULATED 9.43 Ratio 9: 1-23: 1 TOTAL CHOLESTEROL PHOTOMETRY 157 mg/dl 125-200 HDL CHOLESTEROL - DIRECT PHOTOMETRY 20 mg/dl 35-80 LDL CHOLESTEROL - DIRECT PHOTOMETRY 103mg/dl 85-130 TRIGLYCERIDES PHOTOMETRY 139 mg/dl 25-200 TC/ HDL CHOLESTEROL RATIOCALCULATED 7.7 Ratio 3 – 5 LDL / HDL RATIO CALCULATED 5 Ratio 1.5-3.5 VLDL CHOLESTEROL CALCULATED 27.8 mg/dl 5 - 40 NON-HDL CHOLESTEROL CALCULATED 136.6 mg/dl< 160.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Dear Sir/Madam,
I have submitted blood sample to Thyrocare for regular health checkup on 18th April, 2017 and got rep...
According to the National Kidney Foundation, normal results range from 90 to 120 mL/min/1.73 m2. Older people will have lower than normal GFR levels, because GFR decreases with age. Normal value ranges may vary slightly among different laboratories.
1 person found this helpful
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Hello Dr. My age is 22 year and mere question. Hai ki kya mein pcod mein pregnant ho sakti hu. Meri baki sari reports normal h only hormones imbalance aye h.

M.Phil - Psychology, BHMS
Homeopath,
Hello Dr. My age is 22 year and mere question. Hai ki kya mein pcod mein pregnant ho sakti hu. Meri baki sari reports...
Hi, Aapke harmone imbalance problem ko teek karne se, pcod mein be pregnant ho sakthi ho. aap homeopathic treatment laene se aapki saari problem teek ho jaayaegi aur pregnancy enjoy kar sakaegi. Good luck. Take care.
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Hello sir please explain the how to protect the skin, and hair. And How to build the melody voice. please explain some this problems. Thanks. To. Liberty.

MD - Dermatology
Dermatologist, Pathanamthitta
Hello sir please explain the how to protect the skin, and hair.
And
How to build the melody voice. please explain som...
Using sunscreen is a must. But using different types is of no help. Uv rays damage skin cells producing free radicals and a variety of effects like blemishes, pigmentation, darkness and dullness of skin. They need to provide protection from uva and uvb rays. A sunscreen of spf 30 at least should b used. Also, look for pa+++ on the product. Also, go for sunscreens with both physical blocks and chemical agents like avobenzone. Use a gel based sunscreen if you have an oily skin like sun cross aqua gel. Repeat sunscreen after every three hours, use even when indoors. Uv ray's enter even through your windows and car windshields. Use sunscreen before and after you go swimming. You can use make up or cosmetics over your sunscreen half an hour later. Hair diet eat cheese, butter, ghee, ice cream, chocolates. Have liver. Egg yolk is good for this, not the whites. This diet vil definitely make a difference for you. You need to incorporate pulses-beans, peas, horsegram, bengal gram, lentils, black gram, red gram, urad dal, black, yellow, red dal in cooked form as curry, in salads, in relishes, in samhave fish -sardine, mackerel, tuna. Salmon. Plenty of meat -chicken, beef, mutton. Have milk and milk products in the plenty.
3 people found this helpful
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Is the gout problem 100% cure from ayurveda, and kindly if there any home, that's I can prepare my self. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *Swallow 2-3 fresh, peeled garlic buds with water on an empty stomach in the morning.
2 people found this helpful
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Last few weeks I feel fever when I get up early in the morning, also feel back pain. I am talking relax plus at night.

BPTh/BPT
Physiotherapist, Kota
Last few weeks I feel fever when I get up early in the morning, also feel back pain. I am talking relax plus at night.
Back exercises. Many people go to physiotherapists with back pain. Here are two exercises that help to relieve pain and reduce stiffness in the back: •Dear, 1. Lie on your back with both of your legs straight. In this position, bring your left knee up close to your chest. Hold this position for 10 seconds. Return your leg to the straight position. Repeat with the right leg. •2. Stand up with your arms on your side. Bend to the left side while slowly sliding your left hand down your left leg. Come back up slowly and relax. Repeat with the right side of your body.
4 people found this helpful
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Lybrate | Dr.Kishore Bhattacharjee speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - MD- Skin & VD
Dermatologist, Agartala
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Lybrate | Dr.Kishore Bhattacharjee speaks on IMPORTANCE OF TREATING ACNE EARLY

3231 people found this helpful

My mummy has became totally weak, morning she was fine, when i came back from office she is o weak could not talk also she seems got fever, but no nursing home i taking her. We were forced to go to gandhi hospital in secuderabad. What could be the reason for her sudden sickness.

MBBS
General Physician, Trivandrum
Most probably it must be a fever. Maybe caused by virus or bacteria. Need more details. [Automatically added by Lybrate] Click "Consult Dr. Dawny J Mathew" below to consult privately with the doctor.
2 people found this helpful
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Iam 20 years old but my weight is 48-50 kgs how can I gain my weight by a simple way.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Iam 20 years old but my weight is 48-50 kgs how can I gain my weight by a simple way.
(1) take high calorie foods like cream, cheese, butter, dry fruits, nuts etc.(2) don't t drink water before meals (3) take foods more often (4) drink milk (5) use weight gainer shakes (6) add cream with your tea/coffee (7) take bigger plates (8) get quality sleep (9) do free hand exercise, pranayam.
1 person found this helpful
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I am 23 year old boy. My name is ram. I am too black how can I change color? Send me the real advice.

Dermatologist, Delhi
I am 23 year old boy. My name is ram. I am too black how can I change color? Send me the real advice.
We can not change your constitutional color of skin. Ok. But sun protection, topical glycolic acid creams, oral supplementation with vit a, c, e and glutathione are some what helpful in decreasing dark complexion. Good luck.
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