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Dr. Vivek Adab

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD

Ayurveda, Delhi

8 Years Experience
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Dr. Vivek Adab Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda, Delhi
8 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vivek Adab
Dr. Vivek Adab is a trusted Ayurveda in Ankur Vihar, Delhi. He has been a practicing Ayurveda for 8 years. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD . You can visit him at Motiya poly Clinic in Ankur Vihar, Delhi. Book an appointment online with Dr. Vivek Adab and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi university - 2009
MD - IBAM Kolkata - 2013
Languages spoken
English
Hindi

Location

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Motiya poly Clinic

Main 25 Feet Road,Kamal ViharDelhi Get Directions
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Motiya Poly Clinic

7/37 Double Story Vijay Nagar Delhi Get Directions
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else I do. Can you please help me with this.

BHMS
Homeopath, Chennai
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else I do. Can you please ...
Hair grows in cycles. Each cycle consists of a long growing phase (anagen), a brief transitional apoptotic phase (catagen), and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle, beginning the cycle again. Normally, about 50 to 100 scalp hairs reach the end of resting phase each day and fall out. When significantly more than 100 hairs/day go into resting phase, clinical hair loss (telogen effluvium) may occur. A disruption of the growing phase causing abnormal loss of anagen hairs is an anagen effluvium. Causes of hairfall:- 1. Androgen hormone 2. Drugs (including chemotherapeutic agents) 3. Infection (eg, tinea capitis, kerion, cellulitis of the scalp) 4. Systemic disorders (disorders that cause high fever, sle, endocrine disorders, and nutritional deficiencies) 5. Alopecia areata first thing is to rule out any of these causes which will be of diagnostic value only but for immediate relief you can go for constitutional homoeopathic treatment which will remove your hairfall tendency from the root itself.
5 people found this helpful
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I am 23. I am having dull gas pain in stomach on the left side. Sometimes the pain travels upto the chest and left arm for few seconds. Please tell me how to treat this problem.

MBBS, MD - General Medicine, DM - Gastroenterology
Gastroenterologist,
I am 23. I am having dull gas pain in stomach on the left side. Sometimes the pain travels upto the chest and left ar...
Seems like you are suffering with bloating problem. Some times acidic pain radiates to left arm and to chest. Your pain killers also aggravate the acidic pain. Avoid spicy foods, oil and deep fries, Avoid smoking and alcohol if u have. Don't take stress and late night snacks it increases acidic levels. You need dose adjustment for better improvement. Hope the information helps you. If you need any medications consult me in private . Thank you.
1 person found this helpful
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What medicine I should take to enhance my running stamina? What diet we should have for good running efficiently?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. You can improve your running stamina by following an effective training program and right nutrition. Step 1 Run more miles each week. You can increase your total running volume by increasing either the distance of each run or adding more runs. This allows your body to develop the systems needed to get more blood and oxygen to the muscles that are working.  Step 2 Incorporate a resistance workout two to three times per week, focusing on all of the major muscles groups of the body. Resistance can come from free weights, machines, body weight or bands, depending on what is available. At a minimum, the strength program should include squats, push-ups and planks because the combination of these three exercises will strengthen all of the major muscles of the body. Increasing muscle strength and endurance trains the muscles to work longer before reaching fatigue and that translates to being able to run longer. Step 3 Consume a nutritious diet, high in carbohydrates, moderate in protein and low in fat to ensure you have enough energy to complete your run. The diet should be made up of 60 to 70 percent carbohydrates, 12 to 15 percent from protein and no more than 30 percent from fat sources. You must also focus on staying well hydrated, drinking water regularly throughout the day and before, during and after workouts.
2 people found this helpful
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Sir. Being the aspirant to join defence forces my height is too small and I want to work. Upon it. please help me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Sir. Being the aspirant to join defence forces my height is too small and I want to work. Upon it. please help me.
Medicine german reckeweg baryta carb 200 single dose morn,(4-5 drops orally) sbl calcarea phos 6x / 6 tabs 3 times a day 10 days foood 25 kismis daily morn, 5 khejurs daily morn 4 bannas daily morn 2 boiled eggs daily morning mixed fruit juice daily evening. Exercise swiming, gym to stretch long bones 20-30 minutes daily keep contact.
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How Poor Sleep Affects Your Sex Life

PG Dip (Sexual & Relationship Therapy), MRCPsych, Diploma in Psychological Medicine, MD - Psychiatry, MBBS
Sexologist, Bangalore
How Poor Sleep Affects Your Sex Life

With more people frankly discussing about the loss of libido, studies have been conducted to investigate the reasons behind this. Surprisingly, in addition to hormonal and functional causes like genital issues, one common factor that causes loss of libido in both men and women is lifestyle changes. In addition to improper food habits and loss of exercise, loss of sleep is one of the most common causes of reduced sex drive.

Listed below are some reasons how sleep affects your sex drive:

  1. Lowers testosterone levels: Optimal amounts of testosterone in the body are required for having a good sex drive. Sleeplessness reduces the amount of testosterone produced in the body, thereby directly affecting the person's libido. A week with only 5 hours of sleep daily can reduce testosterone levels by 15%, which is equivalent to approximately 10 to 15 years of ageing.
  2. Vaginal lubrication: Studies have shown women who sleep regularly are wetter and have less pain during sex. Painful sex in turn reduces the sex drive in women.
  3. Erectile dysfunction: Improper sleep habits also reduces the quality of erection, thereby leaving you dissatisfied. Patients with sleep apnea who breathe irregularly with pauses in between were identified to have erectile dysfunction. The correlation gets stronger when the erectile dysfunction and sleep apnea improved drastically with regular sleep habits.
  4. Sleep induced depression: Sleeplessness leads to depression and general fatigue, and the last thing one wants to indulge in when depressed and tired is to have a sex.
  5. Impaired cognitive function: In addition to depression, deprived sleep also leaves you with overall reduced cognitive function, which leads to a vicious cycle of not reacting to your partner's instincts, etc. If you are not able to decipher whether or not the other person is interested, then the frequency and more importantly the quality of sex is reduced. This again sends out wrong signals to the partner, who will also not make the first move. And that again leads to a gradual decline of your sex life.
  6. Reduces love: Ever wondered why good sex is followed by a sound sleep and leaves you feeling fresh. There are strong chemical reasons to it sex induces hormones like prolactin which helps you relax and feel rested; it also produces the cuddle hormone oxytocin which increases the goodness feeling; it also reduces cortisol which is the stress hormone. All these increase feelings of belonging and love between the partners, which are affected by lack of sleep.

So, if you and your partner have been have been wondering how to rekindle your love life, think of getting a good night's sleep and sex will happen on its own.

3618 people found this helpful

Do Birth Control Pills Help in Controlling Acne?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Ahmedabad
Do Birth Control Pills Help in Controlling Acne?
Do birth control pills help in controlling acne?

An outbreak of a pimple is perceived as a cause of embarrassment and concern as it gives rise to skin damage. Coming to the cause of acne, it generally occurs due to excess oil (sebum) production. The oil on your skin combined with dead skin cells, blocks your skin pores, thereby promoting bacteria growth and causing acne breakouts.
The use of birth control pills to cure acne is usually recommended when topical medications and oral antibiotics don’t help in clearing up the problem.
Here’s how they work on acne.

Possessing properties that can regulate your hormone production, birth control pills contain the two hormones that your body naturally makes – oestrogen and progesterone. Present in different amounts in the pills, they act by lowering the amount of androgens (male sex hormones, which give rise to excessive sebum production) produced by your body. As a result, with a reduction in sebum production, there is also a decrease in the breakout of acne on your skin. However, you shouldn’t expect instant results from their use.

Many a times, birth control pills can cause a flare-up of the problem before it can be contained. This can result in your acne getting worse before getting better.
Although birth control pills can help to control acne, it’s still important to maintain a proper skincare routine comprising of washing, toning and moisturising for a healthy and glowing skin.

If you would like to consult with me privately, please click on 'Consult'.
4700 people found this helpful

Gum diseases can be treated and reversed in their initial stages very easily

BDS
Dentist, Lucknow
Gum diseases can be treated and reversed in their initial stages very easily
Gum diseases can be treated and reversed in their initial stages very easily. By getting the accumulated tartar and plaque removed by a dentist, there is a chance that they can get better without much ado. 
127 people found this helpful

I am suffering from eye circles and black spots on face. please tell me what I do.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am suffering from eye circles and black spots on face. please tell me what I do.
Black circle around eyes are mainly due to vit e deficiency and stress as this is also the factor for it. Consult dermatologist for it. Life style changes are required to overcome this problem.
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My wife having bp since two months, from past six months her mensus is not happening, her age is 47 years feeling uneasy.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Your wife has to under go thyroid profile also, it may b due to menopausal syndrome. During this period, its common for getting irregular periods, intermittent flow, mood swings, putting up wt, other harmonal imbalance. So better, let her get whole body checkup.
1 person found this helpful
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I have gas problem. And acid is also there please suggest treatment. without any medicine.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetology
General Physician, Bangalore
I have gas problem. And acid is also there please suggest treatment. without any medicine.
on time food, avoid oily stuff and junk food frequently exercise and 1 glass hot water with honey every morning before breakfast.
1 person found this helpful
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Hello doctor, I have met a gynocogist by last monday. Dr. find small cyst on my right overy. She was suggested to eat medroxyprogesterone acetate. Bt I am still not getting my period. please help me.

DHMS (Hons.)
Homeopath, Patna
Hello doctor,
I have met a gynocogist by last monday. Dr. find small cyst on my right overy. She was suggested to eat...
Hello, Lybrate user, hello,Lybrate user, POCD may stand a reson of irregular menstrual cycle. Homoeopathy, very well control POCD.* Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs.* * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
2 people found this helpful
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I have scars all over my face and body due to pox and want to get rid of this as soon as possible but how?

BAMS
Ayurveda, Ambala
I have scars all over my face and body due to pox and want to get rid of this as soon as possible but how?
To remove chicken pox marks follow these methods: * eat protein content food in your diet. Eat a bowl of cereal daily. Drink a glass of milk daily. * apply fresh aloe vera plant gel on your face for 2 to 3 minutes once in a week. * steam your face for 3 - 4 minutes once in a week. * do running and jogging exercise daily for 5 - 10 minutes. * do sarvangasan daily for 5 minutes under the supervision of yoga expert.
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I have frizzy hair I am not able to manage it but I like long hair pls tell me any home remedy for smooth and shiny hair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have frizzy hair I am not able to manage it but I like long hair pls tell me any home remedy for smooth and shiny h...
To make hair smooth and shiny - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply amla juice on hair thrice a week. 5. Use a paste of bhringraj on hair. 6. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 7. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 8. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. 9. Drink lots of water to flush out toxins from the body.
11 people found this helpful
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Hello Dr. My blood pressure 143 and pulse rate is high also. My age is 27 year and my weight is 55 kg so please tel me what I should do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello Dr. My blood pressure 143 and pulse rate is high also. My age is 27 year and my weight is 55 kg so please tel m...
Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days.
2 people found this helpful
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I'm too skinny. How can I gain my weight? Should I take protein intake? Please give suggestions. Thank you.

BHMS
Homeopath, Faridabad
I'm too skinny. How can I gain my weight? Should I take protein intake? Please give suggestions. Thank you.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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My upper right 7th tooth got fractured so what is the solution for that what I can do as its paining too much.

MDS - Orthodontics
Dentist, Mumbai
My upper right 7th tooth got fractured so what is the solution for that what I can do as its paining too much.
Since the tooth has been fractured, you need to get it checked by dentist to restore it or extract it. Any delay could result in severe infection.
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Hi. I want to know what is IBS? How it is caused? What are its symptoms? How can it be cured?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Irritable Bowel Syndrome (IBS) is a very common digestive disorder that plagues innumerable people around the world. Scientific research has linked it to stress and worry but as yet the exact cause of the disease is unknown. Causes::: Stress and anxiety, infectious diarrhoea, excessive consumption of alcohol, caffeine or carbonated beverages and continued intolerance to lactose and/or gluten are often responsible for causing IBS. Symptoms:: Nausea,,Abdominal pain and bloating Anorexia,,Headache and tiredness Chronic constipation and/or diarrhea,,Mucus / blood in stools Treatment:: 1. It can be cured through ayurvedic medicines. 2.Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.
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