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Dr. Vivek Adab

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD

Ayurveda, Delhi

7 Years Experience  ·  at clinic
Dr. Vivek Adab Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda, Delhi
7 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vivek Adab
Dr. Vivek Adab is a trusted Ayurveda in Ankur Vihar, Delhi. He has been a practicing Ayurveda for 7 years. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD. You can visit him at Motiya poly Clinic in Ankur Vihar, Delhi. Book an appointment online with Dr. Vivek Adab and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi university - 2009
MD - IBAM Kolkata - 2013
Languages spoken
English
Hindi

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7/37 Double Story Vijay Nagar Delhi Get Directions
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Main 25 Feet Road,Kamal ViharDelhi Get Directions
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Hello, My moms age is 47 and she has blood pressure levels going up and down but it is now in control from a long while and even her diabetes is in control with Ayurvedic medicines but her stomach is growing fat. Is anything linked and how to solve?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Hello, My moms age is 47 and she has blood pressure levels going up and down but it is now in control from a long whi...
1. Don’t Eat Sugar… and Avoid Sugar-Sweetened Beverages 2. Eating More Protein May be The Best Long-Term Strategy to Reduce Belly Fat 3. Cut Carbs From Your Diet 4. Eat Foods Rich in Fiber… Especially Viscous Fiber 5. Aerobic Exercise is Very Effective at Reducing Belly Fat 6. Track Your Foods and Figure Out Exactly What and How Much You Are Eating 7.U need to take balanced diet

My height is 5'9" My height growth has stopped at a sudden. What should I do to to restart my growth?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My height is 5'9" My height growth has stopped at a sudden. What should I do to to restart my growth?
Now Ayesha,how much height do you expect at your age.I think it is the limit of your height increase at age 38.

I am taking a healthy food like milk, fruits drayfruits, eggs, chicken in daily and also good meal but weight is still not gaining please help me.

Vaidya Visharad
Ayurveda
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I am taking a healthy food like milk, fruits drayfruits, eggs, chicken in daily and also good meal but weight is stil...
Gentian is a root used to increase appetite and helps absorb the food more effectively. It contains glycosides and amarogentin that stimulates hunger pangs. It’s a bitter herb that also increases the production of saliva.

How can I control my bald from the front and which shampoo should use? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How can I control my bald from the front and which shampoo should use? Please help me.
Causes:: Genetic factors, family history, overall aging process, normal life variations including temporary severe stress, illness, nutritional changes, hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.

I am loosing hair and I tried almost all shampoos. I want to grow my hair but due to Noida water and shampoos combination im loosing my hair. Please suggest. I want a long hair.

MD - Homeopathy
Homeopath
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I am loosing hair and I tried almost all shampoos. I want to grow my hair but due to Noida water and shampoos combina...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash

How to have thick and denser hairs?

BHMS
Homeopath
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How to have thick and denser hairs?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic rx - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Also, use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Apart from this, take follihair tablets (multivitamin) - 1 tab. Daily once for 1 month. Investigations advised: get your blood tested for (empty stomach) - cbc, s. Iron, s. Folic acid, s. Ferritin, s. Calcium, s. Vitamin d3, s. Vitamin b12. If there is any family history of thyroid dysfunction, get thyroid function test done as well.

I am 26 years old and my beard grows perfectly as it should be. It is having full growth from every direction. But the problem is my mustache. It is not growing perfectly. It is having very specific growth. Not growing fully.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 26 years old and my beard grows perfectly as it should be. It is having full growth from every direction. But th...
Start Exercising. The first thing you can do to improve the quality of your moustache is exercising on a regular basis. ... Reducing Stress. When you are stressing about everything in your life, you increase the cortisol in your body. ... Improve Your Diet. ... Taking Supplements

I have some spot on my face by pimple, what I use to clear the spot of my face and my face is more black then my body give me the advice without any side effect.

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath
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I have some spot on my face by pimple, what I use to clear the spot of my face and my face is more black then my body...
Gather all materials beforehand -- see" things you'll need" below. You might want to store them in a waterproof resealable bag, such as ziploc. I'd recommend wearing either old clothes or a bathrobe over whatever you are wearing. There is a definite possibility this is going to spill. After you have found everything on you checklist, head to a large, flat, waterproof surface. This is probably your bathroom. Having this room be private is highly advised; you can't just say" get out, i'm flattening a pimple, can you the method salt the water thoroughly -- much more than you think it needs. Dip one cotton ball in the salt water. Wait for 30 - 60 seconds. Squeeze out excess water out until it is damp, but not dripping. Place the damp cotton ball over your large, oh-my-goodness-i-cannot-go-to-the-prom-w. Zit. If you have several of these grouped together, try to place the cotton ball over them all. Glance at your watch/clock. Wait exactly three minutes. Remove the cotton ball after the time is up. The zit seems to be nearly gone, but it is only the top that has dissolved. Your acne is still there. Take the other two cotton balls and place them on either side of the despised pimple. Slowly, move them closer together until the tiny bump is flattened. Congrats! you've just conquered that giant of a pimple -- forever. Tips don't forget the last two steps -- they are crucial. Be sure to follow these steps closely. Dipping a cottonball in fresh water as opposed to salt will not work, for instance. You might want to bring a book -- either waterproof or one that you do not care about being splattered in water. Those three minutes can get boring. This is your best bet for monster zits that simply sneak up on you. For long-term healthy skin, cleansing and toning is also important. Warnings please, please, do not assume this is permission to" pop" pimples. Doing so can cause major scarring. Please don't pop them. If you stop after the top is dissolved, I must warn you: it will come back. Maybe not in the next five minutes, but during the course of an hour, it will come back.

After sex skin was coming out and light pain after two days it become normal I have diabetes from 3years please advise no other sex connections any one except wife.

C.S.C, D.C.H, M.B.B.S
General Physician
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After sex skin was coming out and light pain after two days it become normal I have diabetes from 3years please advis...
There may be small injury over the skin and you need to apply antibiotic cream . Keep diabetes in best control

Need to know about some testosterone increasing food . Also want to know about the estrogen decreasing foods. Some websites film to show that egg yolks and brown lentils (masur daal) contain estrogen. Is this true ? does milk contains estrogen or testosterone ? My breakfast contains milk and egg. Is it testosterone boosting or estrogen boosting . I actually suffer from gynecomastia.

M Ch. Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon
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Need to know about some testosterone increasing food . Also want to know about the estrogen decreasing foods.
Some we...
You have to consult a dietician for food knowledge. Gynecomastia can be due to many reasons - drug intake, endocrinal (hormonal) problems, metabolic causes or pubertal gynecomastia. Here there is enlargement of breast due to fatty or glandular component of breast. Get serum testosterone, prolactin and thyroid profile done. Medicines can correct gynecomastia only in cases of hormonal problems otherwise they are not effective. Surgical correction of gynecomastia can be done by liposuction and sos gland excision. It's a safe and near scarless procedure. Consult a plastic surgeon for that. You can go in for private consultation where you can share your problems in more details along with the photographs also.

I suffering from depression. Give me any advice.

MD - Psychiatry, MBBS
Psychiatrist
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You need to be more detailed about your problem as to how long and what are the symptoms etc to give an advise.

Hi am 30years old, I have block spots on my face its spreading all the face can you please suggest any medicine for that issue,

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Hi am 30years old, I have block spots on my face its spreading all the face can you please suggest any medicine for t...
You should take nux vomica 200 / 5 drops in little water twice a day for two weeks. Revert back after two weeks with feedback.

I am having hair fall nowadays. I used to have thick amount of hair but the amount is getting reduced day by day. I have long waist hair but its amount is getting reduced and dont know how to control it or to have growth of more hairs. Length wise it grows but thickness wise is getting reduced. Kindly suggest how to control it or to have thicker hair like before.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am having hair fall nowadays. I used to have thick amount of hair but the amount is getting reduced day by day. I h...
Follow the tips for 1 month they will help u.:: 1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils

Whenever I eat something my tummy gets full even if I have taken small amount! What should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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Whenever I eat something my tummy gets full even if I have taken small amount!
What should I do?
DEAR Lybrate USER. A) Take 10-10ml of fresh lemon juice and honey before meal. B) take 2-2 tablets of sutshekhar rasa and aarogyawardhini rasa after meals…. C) eat 10 gm of black cumin seeds along with 10 gm of jiggery after meals… D) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS….

Hi, I had lots of pimples on my face. Now pimples are gone there are left over skin breakouts. Please advise what should be done here.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda
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Hi, I had lots of pimples on my face. Now pimples are gone there are left over skin breakouts. Please advise what sho...
First of all, keep your face clean always. Secondly, drink at least 3 litres water daily thirdly, make a face pack using chandan powder (2tsp)+multani mitti powder (1 tsp)+ haldi (1pinch)+ neem powder (1 pinch)+ rose water + 3-4 drops lemon juice. Apply on face and keep till it's dry. Then wash with water. Use a mild face wash to clean face. Eat lots of juicy fruits like oranges, apples avoid junk food, fried food and spicy food totally. Avoid tea/coffee as much as you can. Do deep breathing/pranayama daily for 15 min.

I have back pain since long time.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

My health is very weak how to improve my health.

Advanced Aesthetics
Ayurveda
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You should initially aim to increase your appetite? increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you could even start with fruits by eating an extra one every day? including the following foods in your diet is also a good idea. Milk milk is a great source of protein and carbohydrates, along with many other nutrients making it great for weight gain. A 100 ml serving contains around 3.4g of protein and if you drink 2 glasses every day, you would have consumed 14g of protein eggs eggs too are a great source of protein, with 100 g containing as much as 13 g of protein. They are also loaded with several vitamins like vitamin a and vitamin b12 making them an excellent health food energy bars energy bars like granola bars might not be healthy if you are trying to lose weight, but it? s a good option for those trying to gain it. They are loaded with nuts and calories, and if consumed in moderation, they can help add some weight. Oats oats are rich in fiber, and a 100 g serving contain 17 g of protein. They are also rich in iron, making them a great health food for everyone and not just for those who are trying to lose weight banana bananas are often recommended in most diet plans for weight gain. A single banana can contain 105 calories and gives you an instant source of energy. Also, they contain a lot of carbohydrates making them a great food to have to replenish yourself after a workout. If you waste your time eating foods that have too much volume, it's going to be a real struggle to meet your calorie requirements, and this will hinder your ability to build muscle. Good, high-calorie dense foods include peanuts, peanut butter, raw oats, lean red meat, bagels, and dried fruit for weight gain medicines available 3 month course no any side effects Ayurveda medicines. Results r good any queries inform me.

Is olive oil is good for skin. Is there is any way to change the face thinner without any surgery.

BHMS
Homeopath
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Is olive oil is good for skin. Is there is any way to change the face thinner without any surgery.
Hello, yes, olive oil is very healthy for overall health as well as skin and hair as it contains vitamin e and anti-oxidants which is required for good skin and hair. No, one can't get the shape of the face or make it more thin changed without surgery!

I m 22 years old. I'm only 5.3. I want to increase my height at any cost. Is it possible. If yes then what are medicines and where it can bought.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I m 22 years old. I'm only 5.3. I want to increase my height at any cost. Is it possible. If yes then what are medici...
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time

My son is 10 year old healthy fit and energetic but problem is that he is not passing stool daily he not feel so we worked but not a permanent solution please suggest some syrup but somehow work if you please suggest any home remedy for the same or some other medicine to get rid off this habit.

MBBS
General Physician
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For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take half tsp of syp gudlax at night
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