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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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I am 24 years old. I have pain in my knee. I injured by getting hit when I am playing football. What should I do? Please help me.
I am having muscular pain, in my legs and thighs can you suggest me some medicine, I already had the 5 session of physio therapy, and doing exercise suggested by physio therapist, my height is 5. 5" and weight is 100 kgs.
Agar knee mein thodi si bhi pareshani hai to 50 + women ko kaun si exercise karni ya nahi karni chahiye ?
I am 40 years old and suffering backache and anus pain from last 2-3 month what I do? please suggest me.
I have reconstructed my torn ACLof left knee. Its already 16 days after surgery but my problem is that presently there is zero strength on my leg means I am even unable to lift one inch from ground by self while on bed. As per as my physician I am walking with walker without touching the operated leg. During walk the operated hanging leg is feels as a 30 kg load. So pls suggest me what sort of exercise must be needed 2 regain the strength and probably within how many days I can have some strength 2 walk by self. My mental state is nt all good for this reason so pls suggest me some helpful steps.
I have been doing gym for a long time but recently while I was doing this weight lifting I felt my back muscles getting pulled and when I stopped the pain started to rise its been 2 day the pain is not going I have tried many remedies but no effect Please help!
I am 21 year old. I am suffering from severe knee pain since last year. I have taken treatment from several doctors and they all advised for operation but knee operation in this age I and not knowing what to do. Please tell some solution.
Due to certain events in th past few months, I've been feeling depressed which leads to some tingling sensation in my legs and hands whenever I am in a bad mood followed by pain in legs and dizziness. It is getting worse day by day.
I am a very weak person suffering with ankylosis spondylitis, can you please suggest me ways or medicines to improve my health and immunity. Please help me. Thank you.
Iam suffering from leg pains. From 2 mnts. Iam 19 years old. I want to make free from leg pains. What can I do?
Arthritis occurs when the joints in the body are inflamed or there is a breakdown of cartilage in the joints. Joints are places in the body where two or more bones meet, such as the hip or knee. Cartilage is the cushion in the joints that protects them from pressure and makes movements smooth. When cartilage breaks down in a joint, the bones rub together.
This causes pain, swelling, and stiffness. The most common type of arthritis is osteoarthritis. With this type of arthritis, the joints wear out over time from the use or as the person ages. Injury to a joint may also lead to this type of arthritis. Osteoarthritis occurs most often in the knees, hips and hands. The joints begin to ache
And thicken. At times, the tissues around the joint become trained and cause more pain.
Arthritis can also occur when the immune system, which normally
Protects the body from infection, attacks the body's tissues. Rheumatoid arthritis is the most common type of this kind of arthritis. It causes inflamed and painful joints and may affect other parts of the body, such as the heart, muscles, blood vessels,
Nerves and eyes.
Signs of arthritis
- joint pain
- joint is not stable or it feels like it will not support you
- joint enlarges or swells
- stiffness, often in the morning
- limited use of joint
- warmth around the joint
- redness of the skin around joint
Other signs may occur with rheumatoid arthritis. If you have any signs that cause you pain or concern, see your doctor.
Your doctor will talk to you about your health and look at your joints. Your doctor may order blood tests. Uric acid and r. A elisa and x-rays.
Treatment of arthritis depends on:
- the cause
- which joints are painful
- the amount of pain
- how arthritis affects your daily activities
- your age
- your work or activity
Your doctor may suggest:
- medicine to control pain and swelling
- physical or occupational therapy
- weight loss
- heating joints with warm water
- oiling on joints
As a part of your treatment, you may need to:
- exercise to improve movement and joint strength. Good choices
Include walking, swimming, bike riding, dancing, strength training
And gentle stretching exercises.
- use hot or cold treatments to control pain and swelling.
- avoid positions or movements that put extra stress on your painful joints.
- avoid staying in a position too long.
Call your doctor right away if:
- you have severe unexplained joint pain.
- the joint is very swollen.
- you suddenly have a hard time moving the joint.
- your skin around the joint is red or hot to the touch.
- you have other signs that concern you.
Talk or come to us if you have any questions or concerns.