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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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My mother is 46 yrs old, she is having problem of swollen legs and feet. Please suggest some medications or required tests to be done, also she is taking medications for thyroid.
Suffering from severe headache and back pain please needed some suggestions to avoid it so steps to be taken to avoid it answer required very fast.
Hi. I am 35 year old male and I am suffering from severe knee pain from the last 1 week. I consulted a nearby doctor but it was not helpful. The pain balm given does not work well, is there qny solution for this problem to reduce my knee pain?
I have chief complaint of pain in calf of right leg from past 5 years,(I was hit by football while playing) localised pain stabbing in nature not aggravated on walking. Remains same but more in winter season. Aggregates only when I stretch the achelis tendon. I feel relieved when I take NSAIDS. NO LAB INVESTIGATIONS DONE TILL NOW. I am getting bothered about DVT sir.?
My mom has keen pain for more than 20 years. She was in a sever pain. What should she do to reduce pain. She weight be 80 or more and what way she can reduce her weight.
Hello. Since 2 year i'm facing numbness in my both hands an weakness in my entire veins. I tried all types of medicine but it's doesn't healing an in tired to take medicine. It will cure or not.
I am 41yr old male. Last 4 months before my fingers became stiff and painful. Met doctor found out white blood cell count is very high 10-12. May I know solution for this?
My father age 54, height 5'10, weight 75kg suffer from stroke & hypertension before 2years, presently he was complaining chest & back pain in morning & evening while eating, checking blood pressure is 240/130 suggest me what steps I will take & what diet I give him so tha bp is down?
I am 39 years old lady. My weight is 90 kg. My left leg is always paining. What tablet I have to take. Please advice.
I am having ache in my leg and it doesn't respond if I sit for continuous hours as I have to travel much. Please help me.
At that time, my left hand can only be given to the strength of thumb, could not release the hand brake of the car, there is pain in the hand,
I am having chronic disease from past two years. Can you guide me how honey should be consumed in such conditions. Also I am suffering from ankylosing spondylitis and both are autoimmune disease.
There are over 200 types of arthritis that are known to medical science. While some are easy to manage, some can be deadly if proper care is not taken on time. The common factor of any arthritis, however, is the physical pain in the joints and muscles.
How Does Physiotherapy Help?
It is known that some forms of exercise go a long way in managing the symptoms of arthritis. Physiotherapy focuses on the right form of exercise that helps in relieving pain. Furthermore, they help to improve the movement of the joint, the walking posture and muscle strengthening. Based on the condition and severity of the pain, a physiotherapist might recommend free hand exercise or workout sessions in a swimming pool.
What is the Role of a Physiotherapist?
Apart from helping in managing pain, a physiotherapist’s job includes the following:
To improve the flexibility, balance and coordination of the body in order to achieve the maximum physical function.
Recommend appropriate exercise to fix improper posture that may be causing the pain.
Assist in using devices such as canes and walkers.
Recommend various other treatment options such as thermal therapy, shoe inserts, braces and splints in order to relieve the pain.
Recommend changes in the environment such as using of cushion, ergonomic chairs etc.
A physiotherapist recommends various exercises in order to relieve the pain. They start with graded exercises. These start slowly and quantify in an incremental manner. Graded exercises help to strengthen the bone and increase the fitness of an arthritis patient. It also helps the body secrete a hormone known as endorphins which help to manage the pain.
Strengthening and Stretching:
Stretching and strengthening are basic starters that a physiotherapist recommends. After assessing the strength of the muscle, a physiotherapist advises on the techniques and of various stretching and strengthening exercises. Stretching helps to relax the muscle and free up any cramps in the body. Strengthening, on the other hand, helps the bone to become more flexible and reduces the pain.
Avoiding Arthritis Pain:
It is important to be active. Keeping the muscles strong and moving the muscles is a key to get relief from the pain.
Maintain a healthy diet in order to ensure the right BMI for your body. Being overweight or obese can exert added pressure on the bone resulting in arthritis pain.
Maintain good body posture, especially walking and sitting posture. Good posture helps in ensuring normal breathing and proper digestion.
Regularly practice the exercises recommended by the physiotherapist.
- Using of cooling packs and thermal treatment on the joints often helps to relieve the pain.