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Dr. Virendra Jain

General Physician, Delhi

at clinic
Dr. Virendra Jain General Physician, Delhi
at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Virendra Jain
Dr. Virendra Jain is an experienced General Physician in Bapa Nagar, Delhi. You can meet Dr. Virendra Jain personally at Sanjeevan Speciality Hospital in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Virendra Jain on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sanjeevan Hospital, Darya Ganj 24, Ansari Road, Darya Ganj, Delhi - 110 002, DelhiDelhi Get Directions
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I don't get sleep at night so easily what should I do?

MBBS
General Physician
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I don't get sleep at night so easily what should I do?
Look if you feel it more than 7 days. Consult immediately to a nearby physician. At least take tablet clonazep 0.25 mg half hour before sleep for 5 days but consult as soon as possible because it causes a lot of problems.

Why do I have constant fear of heart attack? In morning I feel alot stressed and anxious but as the day progresses it eases abit and at night again it strikes back. I get anxious because of the physical symptoms I get throughout the day. I am fine and suddenly I get anxious about the symptoms I get.

MBBS
General Physician
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Why do I have constant fear of heart attack? In morning I feel alot stressed and anxious but as the day progresses it...
Dear lybrateuser, -At your age you should not feel anxious & worried about your heart -do regular meditation ,deep breathing & yoga in the morning, you can alternate these on different days, also very useful is to do aerobic exercises like brisk walking, jogging, swimming,do these on three days & do weight lifting exercises on other two days -along with the above routine have a healthy & nutritious diet so that you will feel stronger & more confident & thereby remove your fear & anxiety -distress by listening to music, following a hobby, keep a pet.

Hi Sir, I am Masturbating from 10th standard and 2014 I got married and now we are planning for child is their an issue that my sperm count is less and it will effect.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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Hi Sir,
I am Masturbating from 10th standard and 2014 I got married and now we are planning for child is their an iss...
Excessive of anything is bad same applies with masterbation. 2 things happen when one masterbate excessively 1. Premature ejaculation you can correlate when you started mastrrbation what was time and check current timing. You will find time to ejaculate might hv reduced significantly. Some people even ejaculate while rubbing in bed 2. Second problem is weak erection. Over a period you will feel lesser or weaker erections. One may feel shrinking penis due to this. If your erection and timing is still good then do not worry. Otherwise with guidance and ayurvedic medicines it can be cured.

I have severe head aches and back pain at night. What should I do to over come these issue? Why is this happening?

MBBS, MBA (Healthcare)
General Physician
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I have severe head aches and back pain at night. What should I do to over come these issue? Why is this happening?
check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.

Myself Afroz 24years old male. Suffering from pain in ear since 2 days. Pus is also running sum times. Hearing n everything fine.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist
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Myself Afroz 24years old male.
Suffering from pain in ear since 2 days.
Pus is also running sum times.
Hearing n ever...
This is acute condition of ear infection you need to go to ear surgeon immediately to avoid any complications in the future.

Is it good to take some Pills like Viagra or something etc. For having Sex How many times can we use for a day or a week?

PhD Human Genetics
Sexologist
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Is it good to take some Pills like Viagra or something etc. For having Sex How many times can we use for a day or a w...
Such tablets and medicines should not be used on your own since they may cause serious side effects. They should not be used to increase the number of times of intercourse. They should be used only on a prescription by a qualified doctor.

I am 18 years old male I can not concentrate in studies I can not sleep even so many sleepless nights so so much I am so tensed for this please answer.

C.S.C, D.C.H, M.B.B.S
General Physician
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I am 18 years old male  I can not concentrate in studies I can not sleep even so many sleepless nights so so much I a...
10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.

I am a boy of 19 years old. I have skin disease from a year. I have lichen planus disease. What should I do for treatment? My treatment was done in many cities. But am not fine.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I am a boy of 19 years old. I have skin disease from a year. I have lichen planus disease. What should I do for treat...
Please take following medicine:- merc. Sol - 30 / 5 drops in little water thrice a day for two days. Revert back after two weeks with feedback.

Mere saat kai problem h sex ko lekr. 1 - mere ling chota aur patla h. Isko bada aur mota kease kr sakte h. 2-mera bhut hi jaldi discharge ho jata h. Jiski waje se wife kush ni ho pati. 3- muje hr time sex k hi thought aate h.jiski waje se me kai baar hastmethun krta hu. Please help me. Main kya karu. Please in teeno sawal k jawab de aap muje.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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Mere saat kai problem h sex ko lekr.
1 - mere ling chota aur patla h. Isko bada aur mota kease kr sakte h. 2-mera bhu...
Do not worry about size as far as you get good erection and timngs. Women vagina initial 2 inches is sensitive so size aythg bigger than 2 inch is sufficient. Imprtant is good erection and timings. Consult for detailed discssion and solve your erection and timing issues. Pe is common problem and can be easily cured with proper guidance and ayurvedic medicines. Some of the common cause is excessive masterbation, over excitement, harmonal imbalance, side effects of some medicines etc. Consult to discuss your problem in details. We will educate you on sex, sexual issues its causes. Solution. Do not worry once treatment starts you will see results within 10 days. Excessive of anything is bad same applies with masterbation. 2 things happen when one masterbate excessively 1. Premature ejaculation you can correlate when you started mastrrbation what was time and check current timing. You will find time to ejaculate might hv reduced significantly. Some people even ejaculate while rubbing in bed 2. Second problem is weak erection. Over a period you will feel lesser or weaker erections. One may feel shrinking penis due to this. Consult to cure side effects of excessive masterbation. Results within 10 days once you start treatment.

I m suffering from diabetes since from 3 years. Can you please help me with giving some precautions by taking about my diet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Homeopath
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I m suffering from diabetes since from 3 years. Can you please help me with giving some precautions by taking about m...
Avoid refined sugars like juice, cakes, soft drink, sweets, maida etc eating fruits are fine as they contain fructose and not glucose eat more complex carbohydrates which take more time to digest like eat jovar, bajre, nachni, roti avoid wheat and rice avoid starchy food, increase protein like soya, nuts, dal, curd, sprouted, beans limit on fats 3 to 4lit of water.

Sir I have stomach problem in over 15 days so how can be treatment please tell me what is the symptoms in this disease please consult me why this problem come to me this is very painful.

BHMS
Homeopath
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Sir I have stomach problem in over 15 days so how can be treatment please tell me what is the symptoms in this diseas...
Hello, please share the symptoms by which you are suffering so that I can diagnose your problem and consult you.

What are the precautions to be taken for headache? And suggests me a complete cure procedure.

MBBS
General Physician
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What are the precautions to be taken for headache? And suggests me a complete cure procedure.
Few things related to headache so that we can plan the treatment accordingly - If pain is associated with blurred or decreased vision than check your eye sight for refractive error - If the pain is associated with cold and fever than we have to rule out sinusitis as the cause and If the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out Migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - If the pain is associated with either low or high BP or due to hyperacidity than we have to treat the cause after examination

Sir I am 21 years old. I have pain on my testicle from many days.

Diploma in Obstetrics & Gynaecology, MBBS
Sexologist
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Wear loose underwear and avoid tight jeans and too much biking. If no improvement do ultrasound test of testes.

Usually I drink two milk tea a day. Can I stop drinking milk tea. Or what other choice I have replace it. Like milk, water,black tea or etc. Can you sugest one? Or I want to drink milk tea.

MBBS
General Physician
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Usually I drink two milk tea a day. Can I stop drinking milk tea. Or what other choice I have replace it. Like milk, ...
One or two cups of tea in a day is not bad for your health you have to take your choice it is not a medicine for which you need a suggestion

Hello sir/madam, My sister will get suffering frequently from low blood pressure. And tried a lot of tablets of both chemical and homeopathy. When she eat tablets and vomits in few minutes. Help us how to control the low blood pressure ?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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ther r many causes for ti..you should be test LFT, FOR VOMIT take dispersible tab. emeset 4mg. before meal.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

DHMS (Hons.)
Homeopath
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi, tk, homoeo medicines: @ spigelia 200-6 pills, thrice a day. @ nux vom 30-6 pills, thrice a day. Tk, plenty of water to eliminate toxins, to regulate metabolism. Go for meditation to reduce your stress and to calm, your nerve to ease your problem. Ensure sound sleep for 7 hrs in d night. Avoid, caffeine, alcohol, nicotine, junk food. Tk care.

Super Fact of the Day: Your toenails and fingernails grow at different rates!

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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The nails that receive more exposure and are used most frequently, grow the fastest. The nails on the longer fingers also grow faster. That is why we need to clip our fingernails more frequently than our toenails!

Would you like to share this interesting fact with family or friends? go ahead and share!
Super Fact of the Day: Your toenails and fingernails grow at different rates!

My father aged 55 yrs. As per USG of whole abdomen report prostate is enlarged in size grade III and homogeneous in echotexture. It measure s 49.90 GM.(approx). Catherine is using. Dr. has already suggested 3 months medicine course or go for operation. please suggest whether we can for homeopath or allopathic or direct operation.

FMAS, MS
General Surgeon
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My father aged 55 yrs. As per USG of whole abdomen report prostate is enlarged in size grade III and homogeneous in e...
Respected lybrate-userhi clearly understand that for prostate problem there is no course of medicine for certain months & then it's over. Depending on symptoms you have to continue certain medicines for lifetime that will withhold or slow down progress of prostate it's not going to melt your prostate size completely. If your symptoms are controlled by medicines continue medicines surgery is not hard & fast at all & if you r not recovering good extent with medicines or you don't want to continue medi then go for surgery choice is yours dear thanks regards.

I want to improve my penis size and i am afraid or erectile dysfunction. As my penis is bending as time is passing by.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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I want to improve my penis size and i am afraid or erectile dysfunction. As my penis is bending as time is passing by.
Penis size is something about which most of the men are obsessed as they don? t have proper idea about the size of their organs. But please remember, size hardly matters unless it is too small to perform intercourse. But when it is really small, application of oil/ drug shown in tv/ newspaper will not help, unless we can actually diagnose the cause of small penis and treat it. So, what you need is a proper check up by doctor in person to determine the cause of small size and then get it treated.

Do over masturbation leads to erectile dysfunction? What should be the normal size of penis after erection and how long it should last during intercourse?

BHMS
Homeopath
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Do over masturbation leads to erectile dysfunction? What should be the normal size of penis after erection and how lo...
Yes. The average size of penis is 5.54 inches (14.07 cm) length and 3.11 inches (7.9 cm) girth are enough to perform a successful sexual intercourse.
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