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Dr. Virendra

General Physician, Delhi

300 at clinic
Dr. Virendra General Physician, Delhi
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Virendra
Dr. Virendra is a popular General Physician in Yamuna Vihar, Delhi. You can consult Dr. Virendra at Raj Medical Centre in Yamuna Vihar, Delhi. Save your time and book an appointment online with Dr. Virendra on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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C-3/51a, Yamuna Vihar, Landmark: Near Punjab National Bank, DelhiDelhi Get Directions
300 at clinic
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I am jogging 45 minutes without any break and after that I am doing 18 minutes abdominal workout. I am taking break weekly Sunday and Monday. Now one week over. Is it possible to get six pack abs in four months?

MBBS
General Physician, Cuttack
I am jogging 45 minutes without any break and after that I am doing 18 minutes abdominal workout. I am taking break w...
It depends on the type of abdominal exercise to strengthen your abdominal muscle.Follow the advice of Gym Instructor and undertake exercise accordingly
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I have low platelets. Suggest me some nutrition foods and some ayurvedic medicines.

PDDM, MHA, MBBS
General Physician, Nashik
I have low platelets. Suggest me some nutrition foods and some ayurvedic medicines.
The drop in platelet count can be tackled with many natural foods. Papaya leaves have been proven highly beneficial in treating Dengue and increasing platelet count. The best way is to crush three fresh leaves without adding any fibrous parts of it to make a glass of juice and consume it as two tablespoons every six hours in a day. Berries such as strawberries, blueberries etc. Are found to be rich in anti-oxidants and consuming them in good quantities may help in increasing platelet count. Omega-3 fatty acid boosts the immune system and can naturally increase your platelet level count. Hence consuming them can help cope with the low platelet levels.
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I am a 21 years old boy. My problem is I am having small penis. 3 inch length after erect and not thick. How I can solve these two problems?

MBBS
Sexologist, Panchkula
I am a 21 years old boy. My problem is I am having small penis. 3 inch length after erect and not thick. How I can so...
You have small penis. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take lots of water and fluids. Take proper balanced vegetarian diet. Follow this and give feedback.
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Hi doctor mine question is I have pcod before 6 months 3 months over for taking ayurvedic medicines then 2 months came periods regular. Weight also I reduced little but this time 2 days late 4 days over only white sticky and watery discharge and back pain so I'm pregnant?

B.A.M.S
Ayurveda, Banaskantha
Hi doctor mine question is I have pcod before 6 months 3 months over for taking ayurvedic medicines then 2 months cam...
Hello Dear Lybrate user, For Confirmation after missing date of Periods wait for 8-10 days than Do Urine Pregnancy test at home. For any doubts or query better to consult nearest Gynecologist. If You pregnant than Follow Monthly medicines & diet plan as Per Ayurveda for Healthy Baby.
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I'm a boy of 18 years old and having a problem of weakness. Feeling weak for 3 days. I get faint sometime. What to do? Need help.

MBBS
General Physician, Faridabad
I'm a boy of 18 years old and having a problem of weakness. Feeling weak for 3 days. I get faint sometime. What to do...
take rich protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, it will help you, welcome for further help. take cap autrin 1 cap od
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My uncle had sugar problem . Sugar level 450 .he's age 51 . How to control sugar .

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My uncle had sugar problem . Sugar level 450 .he's age 51 . How to control sugar .
Mr. Lybrate-user, blood glucose level of 451 mg is too high. It is better to use insulin injections to control that level. Otherwise there can be very severe complications related various organs. Oral drugs may not be benefiting much. Thanks.
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How to save swine flu?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
How to save swine flu?
Dont be in touch with swine flu infected person. Wear mask in crowded area. Wash your hand properly. Don't drink contaminated water.
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My wife has 43 years old lady. She has filling dry throat in night since three months. Why? And What she should do?

BHMS
Homeopath, Faridabad
My wife has 43 years old lady. She has filling dry throat in night since three months. Why? And What she should do?
Hello, do your wife suffer with pain in throat or if any other associated symptoms are there then please explain so that i would be able to give you proper medication. The most common cause of dry throat is drying out of the mucus membranes, often as a result of exercise, sleeping with your mouth open, breathing through your mouth, living in a dry environment, or simply not drinking enough fluids.
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My average penis size after erection 4.6 inch which is less than average size of normal person. Kindly suggest how it happen and what is the treatment for this to get about minimum 5 inch.

BHMS
Homeopath,
My average penis size after erection 4.6 inch which is less than average size of normal person.
Kindly suggest how it...
Dear lybrate user, the size of penis depends on four factors:- 1) height of the person:- every organ of a taller person posses greater dimension than those of a shorter person. 2) testosterone hormone:- less secretion of this hormone leads to underdevelopment of sexual organs 3) sexual diseases:- patients suffering from erectile dysfunction often complaints of short penis. 4) fatty tummy:- with every increase of 6 kg in weight, the waist-line is increased up to 2cm. This fatty layer of abdomen conceals 2cm of the length of penis by surrounding it. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles. The plan of action behind increasing the size of penis is to increase the amount of blood flow to those vascular muscles of penis. There is no specific medicine to increase the size of penis. To increase the size of your penis you can try the vacuum operated penis developer set available in market. You can buy it from local medical appliance store or you can order for it online. Use the penis developer set for at least 30 minutes daily. For better & quicker result, apply ayurvedic himcolin gel on your penis before using the penis developer set every time. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection.
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I'm having acidity problem continuously. I'm fat. Medicines work for temporary and it starts again.

BAMS
Ayurveda, Bangalore
I'm having acidity problem continuously. I'm fat.
Medicines work for temporary and it starts again.
Hi, Inadequate sleep, untimely intake of food, intake of very hot and spicy food, mental worries and tensions, excessive usage of pain killers and antibiotics are all causes of acidity. Please follow these tips apart from taking medicines to avoid recurrence: - Do not keep your stomach empty for long durations, - Eat in small quantities frequently. - Avoid hot, spicy and oil fried food - Drink plenty of water in between your intake. - Keep away from mental stress and tensions, - Perform physical exercises daily and meditation helps to relieve mental stress and tensions. - Consume lot of fibre like raw vegetables, oats, fruits, sprouts, etc - Avoid excess intake of coffee or tea , intake of medicines on empty stomach. - Be careful about the food while eating outside. - Carry a small pack of biscuit or some fruits along with you for emergency. - Whenever you suffer from acidity, take the medications prescribed by the doctor for 2-3 weeks continuously until the wounds in the stomach gets healed completely. - Sleep at least for 8 hours a day. - Restrict the usage of pain killers and antibiotics frequently.
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I am suffering from loose stools and and vomitting what should I do?

MBBS
General Physician,
Any fever, abdominal pain. Start taking ors and in case of emergency take tablet buscopan sos and immediately consult a nearby physician.
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I am 28 yr old. I am suffering from errectile dysfunction and premature ejaculation. Its odd for me to visit any psychiatrist for this problem. I ejaculate the moment I insert.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Get relaxed. Avoid stress. The basic treatment depends on the cause of the problem. If the cause is not treated, you will not get cured.
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When I went in swimming pool my left ears in water. After I am not able to hear clearly in many days something like one week now. so, what I do please doctor give me some suggestion.?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Rajkot
It will be due to wax in ear. Start an ear drops called soliwax ear drops, 3 drops three times in a day for 3 days. So, your wax will become soft. Then visit an ent specialist, he will clean your wax easily.
2 people found this helpful
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My father is suffering from diabetes due to this disease my father's weight is loss my father's hand and legs are become thin so which food is requires for him so he gain some weight.

MBBS
General Physician, Cuttack
My father is suffering from diabetes due to this disease my father's weight is loss my father's hand and legs are bec...
1. Avoid sweets, sugar/honey,/excess calorie and carbohydrate rich diet, all refined food like maida, pasta, starchy food like rice, potato,(sweet potato is good for diabetes, bakery item processed food 2. Avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal, jackfruit, grape etc. You can have apple/pear/ papaya/guava/ jamun/ mausami 3. Avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. 4. Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. Avoid red meat. Take fish/chicken. 5. Avoid alcohol and carbonated drinks like soft drink, include more fiber in the diet like pulse/green leafy vegetables, legume 6. Adhere to a proper diabetic diet after consulting dietitian.
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I have congestion for 2 to 3 day. Stomach is something feel heavy and tight I go to bathroom please help

PDDM, MHA, MBBS
General Physician, Nashik
I have congestion for 2 to 3 day. Stomach is something feel heavy and tight
I go to bathroom please help
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I am frequently caught with cough & cold problem. Almost once in a month. What to do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am frequently caught with cough & cold problem. Almost once in a month. What to do?
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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Sir, I am 37 years old, I have undergone openheart surgery, aortic valve replace done on january 10, 2002, now I am leading a normal life like others.Please suggest further

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
If you are totally healthy now then just follow routine healthy lifestyle only. Avoid junk food, oily food, bakery foods, packed foods. Eat on regular time. Do exercise in limit that's it.
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I have the problem of headache. After every 10-12 days, I had a sharp pain in my head. Kindly suggest me something. Thank you.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have the problem of headache. After every 10-12 days, I had a sharp pain in my head. Kindly suggest me something. T...
check your BP.. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep, avoid stress. inform if not ok.
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I am 48 years old. I have many problems in my body. Obesity/urine infection and gastric problem and headache.

Advanced Aesthetics
Ayurveda, Gulbarga
Ayurvedic treatment are chandraprabha vati and hyponid tab and avipattikara churna in night for 1 month it cures. Any queries msg me.
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