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Dr. Viren

MBBS

Orthopedist, Delhi

500 at clinic
Dr. Viren MBBS Orthopedist, Delhi
500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Viren
Dr. Viren is a popular Orthopedist in Bapa Nagar, Delhi. Doctor is a qualified MBBS . You can consult Dr. Viren at SUKHMANI HOSPITAL in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Viren on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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SUKHMANI HOSPITAL

B-7 Extn,126A Safdar Jung Enclave, Landmark:-Kamal Cinema Road, DelhiDelhi Get Directions
500 at clinic
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Sukhmani Hospital , Safdarjung Enclave

B-7 Ext./126A, Safdarjung Enclave, Arjun Nagar, New DelhiDelhi Get Directions
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I am suffering back pain since 2 days. It is between the back, litter upper .it is really painful. Kindly help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering back pain since 2 days. It is between the back, litter upper .it is really painful. Kindly help me.
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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Due to back pain Dr. suggest me to use lumbosacral belt , shall I use it during my bed time also. If I did so is the any health problem ?

MSPT (Master of Physical Therapy)
Physiotherapist,
Due to back pain Dr. suggest me to use lumbosacral belt , shall I use it during my bed time also. If I did so is the ...
Lunbosacral belt is advisable only on traveling or any heavy activities. Avoid using during sleep. Alternatively you can have towel roll at back during speep.
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I am suffering from knee pain because fracture. It was two years latter .now I am getting pain what's the problem?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from knee pain because fracture. It was two years latter .now I am getting pain what's the problem?
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Understanding Back Pain

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Understanding Back Pain

Understanding different types of back pain

As you probably already know through personal experience, back pain can be very complex and difficult to accurately diagnosis and treat. There are myriad causes and contributing factors, and a wide range of possible back pain treatments that may or may not work for the same condition. This blog will outline some of the basic tenets of back pain to help you on your journey to finding and participating in a treatment approach that works for you.

Back pain is a complicated, personal experience. The level, degree, and manageability of pain is very different for every person. Some people can literally have a large herniated disc and experience no pain at all, and for others, a simple muscle strain can cause excruciating back pain that can limit one's ability to walk or even stand. Also, with some conditions, the pain can flare up from time to time and then reside, but may get worse over time. Because only you know your level of pain, your treatment will most likely be more successful if you proactively participate in making decisions about your medical care.

Many structures in your back can cause pain.
While the anatomical structure of the spine is truly a marvel in terms of its form and function, many different structures in the spine are capable of producing back pain. Moreover, the spine is a part of the body that is highly prone to injury because it is subject to many strong forces-torque and twisting, sudden jolts and daily stresses (e. G. From poor posture). Common anatomical causes of back pain include:

Slip disc

The large nerve roots that go to the legs and arms may be irritated
The smaller nerves that innervate the spine may be irritated
The large paired back muscles (erector spine) may be strained
The bones, ligaments or joints themselves may be injured
The disc space itself can be a major cause of back pain
 

The source of the back pain can be complex
There is a lot of overlap of nerve supply to most of the anatomical structures in the spine (discs, muscles, ligaments, etc.) which often makes it impossible for the brain to distinguish between injury to one structure versus another. For example, a torn or herniated disc can feel identical to a bruised muscle or ligament injury. For this reason, your physician will first take a thorough medical history and physical exam, discuss your symptoms and may conduct diagnostic tests (such as an x-ray or MRI scan, if indicated) in order to try to distinguish the underlying condition causing your pain.

Description of your pain is important
The type of back pain (the way you describe the pain) and the area of distribution of the pain and related symptoms is an important part in determining a back pain diagnosis, and the treatments can be very different depending on the type of pain. Three common classifications of back pain include:

Neckpain
Axial pain
Axial pain. Also called mechanical pain, axial pain is the most common cause of back pain and may present in a number of different ways (sharp or dull, constant, comes and goes, etc.). A muscle strain is a common cause of axial pain.
Referred pain. Often characterized as dull and achy, referred pain tends to move around and vary in intensity. It may radiate from the lower back into the groin, pelvis, buttock and upper thigh. Injury to any of the interconnecting sensory nerves of the lower back can cause this type of pain. As an example, degenerative disc disease may cause referred pain to the hips and posterior thighs.
Facet joints (spine joints pain site)
Facet joints (spine joints referred pain site) -
Radicular pain. Often described as deep and radiating through the extremity (arm or leg), radicular pain can be accompanied by numbness and tingling or weakness. This type of pain is caused by compression, inflammation and/or injury to a spinal nerve root. Another term for radicular pain is sciatica and can be caused by such conditions as a herniated disc or spinal stenosis.
Radiating pain
Radiating pain
 

If no anatomical reason is found, your pain is still real
Frequently, even after many tests and visits to different doctors, there may be no apparent anatomical cause for back pain. However, the pain is still real. While psychological factors, such as depression and sleeplessness, will often need to be included as part of a comprehensive treatment program, it is also important to treat the pain, and there are a variety of nonsurgical care options that can help alleviate the pain.

Additionally, you should always make sure to see a qualified spine specialist for persistent back pain symptoms to check for serious medical conditions that could be causing the pain (such as tumor or infection).

Ultimately, participating in the decision-making process about your medical care should definitely help you have a better outcome, and understanding your pain is an important element of this process.

My mother aged 70 suffering frm back pain inspite of medication of no use pl do suggest some remedy dr.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
My mother aged 70 suffering frm back pain inspite of medication of no use pl do suggest some remedy dr.
Hi, give her bed rest, avoid bending the back avoid lifting heavy weights, she will require prescription medications and also physiotherapy
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I am suffering from rheumatoid arthritis (hlab27; and also have polysctic kidney disease, always feel fatigue. Suggest me some diet to control it. Eye sight also get weak.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am suffering from rheumatoid arthritis (hlab27; and also have polysctic kidney disease, always feel fatigue. Sugges...
Hello lybrate-user. Rheumatoid arthritis has been seen to be associated with an eye condition known as scleritis. This entity is characterized by eye redness associated with pain and inflammation of the coats of the eyeball (uveitis). There may/ may not occur associated reduction of the vision. Also, there may occur dryness of the eye which may vary in intensity. It would be a good idea to get your eyes checked in detail by an eye specialist in person. Hope my suggestions helped you. Take care.
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I am 40 fear old male I am facing pain in my neck both solder and both foot yesterday I checked my uric acid and esr uric acid was 4. 86 and esr was 26 please Give me the solution ?

MD
General Physician, Mumbai
Please get the following: vit d3 levels, calcium levels in blood, x ray cervical spine ap and lateral, x ray of foot oblique and lateral view.
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I injured my pectoral major muscle and if you could give me the home solution please!

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do apply hot and cold water fomentation for thrice a day for 15 minutes duration each time for first 48 hours of mild pain if still persisting after this hours do consult orthopaedician or sports medicine rehab specialist best wishes.
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I am having pain on the right side of my shoulder delta region. I use gym regularly n every week I does shoulder exercise. Is it because I do exercise its paining?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having pain on the right side of my shoulder delta region. I use gym regularly n every week I does shoulder exer...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Hello mein two weeks pregnent hu or mujhe lower back mein pain h kya ye normal h or kya mein hot water bottle rakh sakti hu. Pls help.

dnb orthopaedic surgery
Orthopedist, Jaipur
Hello mein two weeks pregnent hu or mujhe lower back mein pain h kya ye normal h or kya mein hot water bottle rakh sa...
Low back pain is quite normal in pregnancy but not so common in initial days of pregnancy. This is because of hormonal change during pregnancy. You can prevent it by attending some local course of Physio and yoga for the same. Avoid medicine. Yes hot water fomentation will be helpful.
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My father weight is 105 kg n suffering from osteo arthritics. Doctors said to consult with ortho specialist rhematologist. He said to change the knee cap of both legs. Will it be beneficial? He is also a sugar patient Now what should I do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, I have gone through the query, and understand your concer. One major difficulty is he is obese with a grade 2 obesity (BMI 35.23 kgs/M2). This is the major reason for osteoarthritis and diabetes. But due to pain in the knees he is unlikely to do any worthwhile exercise. In such a situation one of the best option is to look for total knee replacement (if affordable). Because post that he may be able to walk a considerable distance and work on reducing weight. At his age ideal weight should be about 65 kgs. So my suggestion is to consider knee replacement, strict control of blood glucose by using Insulin injections and later concentrate on weight reduction through exercise and diet. Thanks.
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Doctor whenever I try stretch my arms it hurts a lot. I am not able to flex my arm for normal work also. What should I do?

spine, Fellow of arthroscopy and sports medicine, Arthroplasty, MS, MCH, Orthopaedics
Orthopedist, Bilaspur
A simple muscle relaxants twice a day for 4-5 days will help you. Paracetamol and calcium may also be used.
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I am 35 years old. During my age of 25, while playing in a water game, I met small accident. Due to that in my neck, the tissue in c7 bone is slightly diverged. I know that there is no treatment that completely solve it. But what kind of exercise I have to do in order to avoid further issues. Kindly advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is difficult to understand what do you actually mean by tissue being diverged, was there a fracture, disc prolapse or something else. Maybe you can send me some investigations so that I can understand what do you want to ask? do not hesitate to contact me if you need any further assistance.
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I have lower back pain on the right bum .Slight numbness rarely on right feet. Will ayurvedic massage help. Or help me with physiotherapy suggestion

BPTh/BPT, MSPT (Master of Physical Therapy)
Physiotherapist, Vellore
Firstly you need to be thoroughly examined by a physiotherapist. Appropriate electrotherapy & manual therapy technique will be done to relieve your pain & numbness. Followed by core stabilisation exercises. If there is any postural deviations, accordingly exercise program will be given to correct that. Finally will prescribe lumbosacral belt if needed mandatory. Unless and until your core muscles are fully strengthened your problems will not come to an end.
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I can't sit down in floor for more mins because I can't feel my leg its like numbness. After I donated blood 1 month ago its spreading all over my body (numbness)

BHMS
Homeopath, Faridabad
I can't sit down in floor for more mins because I can't feel my leg its like numbness. After I donated blood 1 month ...
Hello, Could be due to general weakness of the body. Would advise you to take homoeopathic medicines - Alfaalfa Tonic and Five Phos. - both thrice daily, and let me know about your condition after a month.
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I am suffering froim Ribs pain from 5 days. Pain in ribs right side. Pain in one side only.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering froim Ribs pain from 5 days.
Pain in ribs right side.
Pain in one side only.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.
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I have pain in my back. It started from a point in back and continuous to left leg psin goes from back to leg.

Masters of Physiotherapy in Sports Rehabilitation
Physiotherapist,
I have pain in my back. It started from a point in back and continuous to left leg psin goes from back to leg.
It seems like a nerve irritation of the nerve going down to your leg. Avoid sitting for long time and start lying on your tummy by keep two pillows below your chest. Maintain this position for at least 15 minutes. Repeat it twice a day. Avoid bending forward.
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My sister is having rheumatoid arthritis since ten years .now her liver is in bad condition due to steroids what she have to do to improve her liver, s condition side by side she is suffering from lots of joint pain she is 37 years of age.

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Gurgaon
My sister is having rheumatoid arthritis since ten years .now her liver is in bad condition due to steroids what she ...
Hi joint pain is very common in Rheumatoid Arthritis and it requires lots of exercises to reduce the pain and to maintain and restore joint movement. Because of pain patient avoid movement which furthur leads to joint stiffness and development of joint deformity. We in our clinic have a proper graded exercise protocol which focuses on individual joint and specific muscles so that patient can maintain joint mobility and can lead an active lifestyle.
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I had spondilitis prob with 1, 2 vert cervix and rheumoitoid arthritis where spine fixes into skull have woen stiff collar for 3 mths done neck exercises what else should I do to acheive near normalcyalso have pain in joint of left upper arm to torso advise remedy for pain only when I reach across to right upper neck.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, great u just share your pain with much medical terms. Sure Ayurveda being holistic science of life it' ll sooth your issue, to avail amazing benefits by therapy called nasya of almond oil nasya (administration upto8- 32 drops in each nostri) for 5-7 days, with ashwagandharishtha 4tsf after food. At this turn of age add physiotherapy of neck workouts. Basti therapy also benefit prior nasya
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