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Dr. Vinod Raina - Sexologist, Delhi

Dr. Vinod Raina

94 (5201 ratings)
MD - General Medicine

Sexologist, Delhi

17 Years Experience  ·  1500 at clinic  ·  ₹300 online
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Dr. Vinod Raina 94% (5201 ratings) MD - General Medicine Sexologist, Delhi
17 Years Experience  ·  1500 at clinic  ·  ₹300 online
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Treatment After Exposure to HIV <br/><br/>Namaskar, mai Dr. Vinod Raina, aaj Lybrate k madhyam se...

Treatment After Exposure to HIV

Namaskar, mai Dr. Vinod Raina, aaj Lybrate k madhyam se aap se baat kar raha hun. Aaj hum baat karege HIV-PEP drugs k baare mein.

Dekhiye agar koi patient ya koi aadmi kisi sex worker k sath sex kar raha hai ya kisi massage parlour mein massage karwa raha hai aur us douran sex karte waqt uska direct contact hua uska ye matlab hai agar vo sex kar raha hai aur uska condom break ho gaya aur uski wajah se wo direct contact mein aa gaya kisi aise wyakti k sath jaha par usko lagta hai k HIV ya STD hone k chances hai to definitely un patients ko turant se turant humare pas aana chahiye. Aaj kal bohot hi badiya aur acchi dawaiya aayi hai jinhe hum kehte hai HIV PEP drugs (Post Prophalyxtic drug agent) jiska ye matlab hai k agar aap sex kar rahe hai aur sex karte dauran aap ka condom burst ho gaya aur burst hone k baad agar aap humare pas within 72hrs aate hai to hum aap ko kuch dawaiyo par daalenge aur agar aap wo dawaiya khayenge to aap ko HIV nahi honge.

100% aap ko protection milega, 100% aap ko HIV se chutkara milega. To dosto meherbani kar k aap ye video zyada se zyada share kare, apne dosto yaaro, jitne bhi aap k well wishers hai unke pas ye video jaana chahiye aur unko ye message milna chahiye k aaj k date mein agar aap ko koi aisi problem hoti hai jaha par aap ko lagta hai k HIV hone k chances hai to turant se turant aap humare paas aaye. Hum aap ko HIV PEP drugs par dalenge aur aap ki jo HIV transmission hai usko rokenge aur 100% aap ko HIV nahi honga.

Dosto aap mere ko sampark kar sakte hai Librate pe ya aap mere clinic mein mil sakte hai. Aap appointment book kar sakte hai www.librate.com/drvinodraina nahi to aap mujhse direct baat kar sakte hai.

Dhanyawad.

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Here are symptom, cause, and treatment of Sexual Dysfunction<br/><br/>Hi. I am Dr. Vinod Raina. I...

Here are symptom, cause, and treatment of Sexual Dysfunction

Hi. I am Dr. Vinod Raina. I am a sexologist based in South Delhi. Today we are going to talk about Sexual Dysfunction.

What is sexual dysfunction? It is a disease in which a patient is not able to perform sex properly.

What is the meaning of proper sex? The meaning is that a person should have proper sexual intercourse for more than 45 minutes which should not include the time of foreplay. If we include the time of foreplay, then the duration of one sexual intercourse should be a minimum of 90 to 100 minutes. If a patient is not able to perform for more than 5 to 10 minutes that means that the patient is suffering from sexual dysfunction, he is suffering from premature ejaculation or early ejaculation.

What can be the causes? Nowadays the people are working from morning to evening. They do not have time for walking or to do exercise. They are smoking, drinking and their lifestyle is also not good. They do not sleep for more than 7 hours. These things create anxiety and stress upon the human beings which lead to severe sexual dysfunction.

So how can we prevent it? We have to walk properly for 45 minutes every day. You have to Brisk walk in 45 minutes and you have to complete a minimum of 5 to 6 kilometers. You have to stop smoking and drinking or you can take only 60 to 120 ml of alcohol per day. You have to take proper diet. Increase the quantity of almonds, walnuts in your daily diet. You should take 10 to 15 almonds, 1 to 2 walnuts daily. You can take flex seed, broccoli twice in a week. You can take fish if you are a non-vegetarian and if you are a vegetarian you can take Kali urad ki daal two to three times a week and you have to take 300 to 400 grams of fruits daily. If you are doing these things, then definitely your sexual desire and sexual time will increase and moreover you have to see less television because watching television for long creates problems.

So guys, remember, in order to have a very good sex life walk for 45 minutes, take good diet including walnuts, almonds, and fish and have a normal stress less life. Then definitely your life will be cool and you will have a longer sexual intercourse time. Even if the problem persists then definitely you have to go to a sexologist doctor. Go to a genuine sexologist doctor who should prescribe you medicines. Start medication and then definitely your problem will be solved.

You can talk to me on lybrate.com/Dr. Vinod Raina or you can meet me in my clinic in Saket, Delhi or you can just have an online consultation on the forum of Lybrate. Thank you.

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Here is Post Prophylaxis of Hiv Drugs<br/><br/>Oh Hi! I m Dr. Vinod Rena today we are going to ta...

Here is Post Prophylaxis of Hiv Drugs

Oh Hi! I’m Dr. Vinod Rena today we are going to talk about PEP drugs. 

What is PEP? It is posted prophylaxis of HIV drugs if a patient had sexual intercourse with some prostitute, with some sex worker, some unknown lady, some transsexual or with some homosexual and if in this case the condom gets busted then the patient is exposed to the death content of HIV. We can nowadays start the medication within 72 hours of the direct contact and we can save the life of the patient. These drugs are called PEP or prophylactic HIV drugs which can be taken within 72 hours of the direct contact. HIV drugs and which can be started within 72 hours of the direct contact.

These drugs contain 3 to 4 anti-HIV drugs and moreover, we shall give more drugs for example if there is liver toxicity we can give drugs to stop it. If there is some problem with the liver we can give drugs to stop that and moreover we can work on the immune system. We can give pre and probiotics if we are starting these drugs on time definitely we are going to protect this patient from HIV.

If you want to connect me you can log on lybrate.com/Dr. Vinod Rena or you can visit my clinic in Sabhderjung Enclave or you can just write me or you can have an online consultation on the platform of Lybrate. Thanks.
 

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Hello, I m Dr Vinod Raina. I m a sexologist. Today we are going to talk about male infertility. N...

Hello, I’m Dr Vinod Raina. I’m a sexologist. Today we are going to talk about male infertility. Nowadays it has been seen that a number of couples who get married are not able to conceive after their marriage.

What is the reason?

It has been seen that the number of males are suffering from infertility problems. The quality of the sperm is not good. The morphology of the sperms is not good and more over the quantity is also not good. Why? What is the reason?

It has been seen that the number of youngsters are smoking very hard, they are chain smokers, this can lead to male infertility and more over it has been seen that males drink very hard. They drink 5 to 6 to 10 pegs a day. They don’t walk. Their lifestyle is not good. You have to walk 45 minutes daily and more over it has been seen that the patients are suffering from severe stress. There are a number of youngsters who work at night and sleep in the day, they work in call centres, definitely those patients are under severe stress. Definitely, those patients will also be suffering from male infertility.

So what we can do to stop male infertility?

Definitely, you to check the quality, quantity and morphology of the sperms. You can go to the pathologist, have your sperm analysis done and it will tell you the exact the quantity quality and morphology of the sperms. Moreover, you can improve your lifestyle. You can walk for 45 minutes early in the morning. You can take the proper good diet. You can increase almonds in your diet. You can in breeze dry fruits including walnuts or flaxseed or you can take broccoli in your diet, or you can take kali urad ki daal that will increase testosterone level normally and moreover you can take non-veg including fish. If you are taking two to three times fish in a week it will also improve your sperm quality. If these things are not improving then definitely you have to visit a doctor.

First of all, you have to do an analysis of your hormones, we have to check FSH, LH, prolactin testosterone in the males which would tell us the exact quantity of the hormones. If the hormones are altered, we can initiate hormone replacement therapy and we can put patients on very good drugs. Nowadays there are the number of drugs that can cure male infertility, it includes Quinze contes, it includes elkanting, lycopene and more drugs which can be administered to the patient and within three to six months of a span of time a patient can be treated fully. No need to go for IVF because you can irradicate male infertility from the base root level if you are going to a very good specialist.

You can visit me on the lybrate platform which is www.lybrate.com/DrRaina. You can consult me online.

 

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My name is Dr Vinod Raina. I m a sexologist. We will be talking today on the topic of ED. <br/><b...

My name is Dr Vinod Raina. I’m a sexologist. We will be talking today on the topic of ED.

What can be the causes for ED?

Basically, it has been seen that number of patients who are chain smokers, who smoke approximate 10-15 or 20 cigarettes a day, they have this disease called ED.

What happens, what are the causes? And why smoking is responsible for ED?

Basically, when a patient smokes, the smoke goes into the lungs, and then from the lungs, the smoke is transported to all the parts of the body through the vessels. These vessels are choked by the smoke, and the microvessels, present in all the parts of the body gets stenosed and then the blood circulation does not take place properly. So, a penis is the first and foremost part of the body which gets affected because there are a number of micro-vessels present in the penis and these arteries, or veins, or micro-vessels get choked and the circulation of blood gets compensated and then this process of ED starts in the body.

So what we can do?

Definitely, you have to stop smoking. There are people who smoke 15-20 cigarettes per day, it is very high. You please stop smoking.

Moreover, it has been seen that some patients who are drinking, who drink heavily and been drinking with smoke, the WHO recommendation is only 2 pegs per day. That means, not more than 60-90 ml of alcohol. But there are people, youngsters, who drink, 5 to 8 to 10 pegs a day, so there’s a huge consumption of alcohol.

What it leads?

It leads to severe stress in the body and this stress leads to the erectile dysfunction. Moreover, it has been seen that there are people who work from morning to evening, they don’t have time for a walk, their lifestyle is not good, they take junk food, they drink carbonated drinks, these things also effect Erectile dysfunction. So, if you want to lead a healthy life:

  • You have to walk for 45 minutes a day
  • You have to take a proper diet.
  • You have to take at least 10-15 almonds every day
  •  2-3 walnuts every day, and if you are a non-vegetarian.
  • You can take fish two times a week, and if you are a vegetarian, then definitely, you can take broccoli, two to three times a week or you can take kaali urad ki daal.

That definitely will solve your problem.

And if the problem is not solved by these things, then definitely you have to visit a sexologist who can treat your problem.

My name is Dr. Vinod Raina, you can meet me on the platform of Lybrate. You can visit www.lybrate.com/Dr. Vinod Raina

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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vinod Raina
Dr. Vinod Raina is a trusted Sexologist in Safdarjung Enclave, Delhi. He has been a practicing Sexologist for 16 years. He is a MD - General Medicine. You can consult Dr. Vinod Raina at Dr. Raina's Safe Hands And Polyclinic in Safdarjung Enclave, Delhi. He has received 16 delightful feedbacks from satisfied patients. Book an appointment online with Dr. Vinod Raina and consult privately on Lybrate.com. Lybrate.com has a nexus of the most experienced Sexologists in India. You will find Sexologists with more than 44 years of experience on Lybrate.com. You can find Sexologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - General Medicine - Delhi University - 2001
Past Experience
Sexologist & Male Infertility Specialist & HIV Specialist From Past 17 Years at Dr.Raina Safe Hands
Languages spoken
English
Hindi
Awards and Recognitions
Dr B.R.Ambdkar Sewa Ratna Award
Professional Memberships
Indian Medical Association (IMA)

Location

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Dr. Raina's Safe Hands

Flat No. E-34, Ekta Appartments, Saket (Opposite Malviya Nagar Metro Station)Delhi Get Directions
  4.7  (5201 ratings)
1500 at clinic
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Dr. Raina's Safe Hands And Polyclinic

H No- 227, Arjunnagar, Safdarjung EnclaveDelhi Get Directions
  4.7  (5201 ratings)
1500 at clinic
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Patient Review Highlights

"Helped me impr..." 38 reviews "Professional" 25 reviews "knowledgeable" 336 reviews "Caring" 36 reviews "Sensible" 30 reviews "Very helpful" 398 reviews "Thorough" 14 reviews "Well-reasoned" 48 reviews "Inspiring" 24 reviews "Prompt" 21 reviews "Practical" 27 reviews "Nurturing" 9 reviews "Saved my life" 20 reviews

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Early Signs of HIV

MD - General Medicine
Sexologist, Delhi

Post exposure prophylaxis(PEP) is a system treatment in which we can save life of a patient and help him to prevent from being HIV positive. Any possible exposure which will lead to HIV infection including sexual intercourse with sex worker and during that condom gets burst or having intimate massage at massage parlor, the person is exposed to direct contact that can lead to the possible exposure to HIV.

Any health worker who gets exposed to any instrument prick like needle, cannula or any other sharp instrument during any surgical or dental procedures or in case of drug abuse patients the exposure to needle pricks or children playing in playground exposed to any mucus membrane wound exposure or during any bus, train accident, the chances of contaminated can take place. This is possible in case of sexual assault also.
#earlysignsofhiv, #earlysignsandsymptomsofhivinfection, #earlysignsofhivinmen, #earlysignsofhivinfection, #commonsymptomsofhiv, #commonsignsandsymptomsofhiv
https://youtu.be/qlYu1ET4WtM

Sore Male Organ Syndrome - Could It Be Behcet's Disease?

MD - General Medicine
Sexologist, Delhi
Sore Male Organ Syndrome - Could It Be Behcet's Disease?

Sore Male Organ Syndrome: Could It Be Behcet's Disease?

A man can get a sore male organ(MO) from any number of reasons, including using his equipment too much or not keeping his manhood well lubricated during extended sensual encounters. There can also be some male organ health concerns, such as a social disease, that might cause a sore MO as well. But sometimes that soreness comes from a medical issue that goes beyond the MO - and such can be the case when a guy has Behcet's disease.

What it is

Also called Behcet's syndrome, Behcet's disease is named after a Turkish doctor who is credited with discovering it in the 1930s. It is both an autoimmune and an autoinflammatory disease.Autoimmune means that the body, for some reason usually unknown, starts to sense a normal body part or function as abnormal and therefore initiates a defense against it; in other words, the body starts fighting itself. Autoinflammatory diseases come about when a genetic mutation is the reason that the immune system starts fighting against a normal body part of function.With Behcet's, this brings about serious inflammation in blood vessels. When this happens, it may manifest in several different ways: as skin rashes, as sores in the mouth, as red eyes, as arthritis pain in joints - or as MO sores. And those MO sores can make for a sore MO.There are an estimated 16,000-20,000 people with Behcet's disease in the United States, and it is more likely to occur in men than in women.

Sometimes it can be severe and cause pain and inconvenience; in other people, it may be very mild and hardly noticed. While the sore MO can be a problem, there are other potential complications, including vision loss or stroke, that are of greater concern.Many men find that when a Behcet's disease flare-up occurs and results in MO sores that their sensual lives are affected. The sores can give the impression that the member may have a social disease when, in fact, Behcet's is not contagious. But even if a partner is willing, many men find that the sore MO impacts the pleasure that they would otherwise feel from engaging in sensual activity.

Treatment

Scientists still do not understand the cause of Behcet's, despite knowing there is a genetic component associated with it. Diagnosing it can sometimes take a while, especially if one has only minor symptoms.In terms of the sore male organ, treatment typically involves topical corticosteroid medications. This help reduces the swelling and the pain. If a flare-up is mild, the sores may resolve on their own without intervention.However, especially with more severe cases, it often is necessary to maintain continuing treatment in order to reduce the number or severity of flare-ups. This usually involves continued use of corticosteroids, but with other medications added to help suppress the overact immune response.

During flare-ups, it's also important that a person gets sufficient rest. This can help the body "re-group" and aid it in resolving the flare-up more quickly.Even when sores from Behcet's disease go away, a guy may still experience a sore male organ. Once sores are gone, it may be helpful to regularly apply a first rate male organ health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Soreness is often a sign of damaged male organ skin, so try finding a crème that contains helpful moisturizing agents, such as a high end emollient (look for shea butter) and a natural hydrator (such as vitamin E). Try to locate a crème which also lists vitamin D among its ingredients. Vitamin D has proven benefits in fighting diseases and supporting healthy cellular function and can provide important health benefits.

Five Causes Of Tingling In The Penis And How to Cope?

MD - General Medicine
Sexologist, Delhi
Five Causes Of Tingling In The Penis And How to Cope?

Five Causes of Tingling in the Penis and How to Cope?

Tingling in the penis is not something a man should ignore. There are several different types of tingles, and while most are easy to remedy, some can be quite serious. Tingling, as it is referred to in this article, is more of the pins and needles variety and less of the burning sort. The sensation can feel like little pricks in the penis or have the intensity of lightning. The following are some of the things that men should look out for when tingling becomes more than just a momentary phenomenon.

1) Contact Dermatitis - Contact dermatitis is an allergic reaction or irritation of the skin from contact with a foreign substance. The most common culprits are soaps, detergents, body lotions, environmental allergens like poison ivy, and jewelry. There may be some tingling in addition to a rash. Usually, a cortisone cream can help clear it up quickly. If the contact dermatitis is the result of a penile piercing, the piercing will need to be removed.

2) Paresthesia - The tingling is a result of nerve damage and is most common in men who have diabetes or a chronic neurological condition like multiple sclerosis. In this case, other parts of the body will also suffer from tingling, not just the penis. See a doctor immediately for medical consultation.

3) Genital Herpes - A tingly penis is a sign of genital herpes. The sensation is often described as "electrical" tingly and is usually accompanied by breakouts on the penis. An incurable STD, genital herpes requires immediate care for outbreak treatment and then maintenance for the infected person's entire life. While incurable, it can be managed effectively. People with genital herpes need to contact a past partner once they have an outbreak and tell all new intimate partners prior to sexual contact even if they aren't having an outbreak.

4) Genital Warts - genital warts caused by the human papillomavirus (HPV) deserve special mention. Most times, the sensation just before a wart appears is a tingle, but once the wart is visible, the sensation morphs into more of an itch. The bumps can be painless, itchy while growing, and turn bloody during sex. Sadly, 70 percent of people who have sex with someone with HPV will develop warts within 90 days. However, maintaining a healthy level of vitamin A in the diet can greatly reduce the chance of catching and spreading the disease. Various vaccinations can protect men and women from HPV and there are also prescriptions that can help once an outbreak happens. See a doctor as soon as symptoms appear.

5) Kidney Stones - Kidney stones will generally start with pressure and tingling. However, the pain will intensify into more of a stabbing pain until the stone is passed (expect to see a little a blood in the urine) or is surgically removed. Men who think they have a kidney stone should consult their physician immediately.

Preventing and Relieving Tingling in the Penis

Depending on the cause, men who have a tingly penis should always consult a physician if they feel the issue is serious. Proper penis health begins at home though with a few words to the wise when keeping the penis healthy and in best form.

When in intimate situations, practice safe sex and talk about sex with a partner to ensure all pertinent medical information is known. Conditions such as HPV and genital herpes can be contracted while using protection, so it's important to understand the risk.

Also, keep the penis thoroughly cleaned and well moisturized. Use a mild cleanser like baby shampoo or a clearer with gentle, natural ingredients. After cleansing the skin, a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) should be applied. Nutrient creams that are designed specifically for the penis should contain ingredients such as vitamins A, C, D, and E, which are renowned for their skin-soothing and curative properties. Men should look for a moisturizer containing a natural moisturizer such as Shea butter, which soothes itchy skin on contact and leaves it hydrated, supple and less prone to future drying and itching. For men with nerve damage, a crème that also includes L-Carnitine is ideal as it has been shown to protect against peripheral nerve damage common to diabetes and neurological diseases.

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Penis Care Tips!

MD - General Medicine
Sexologist, Delhi
Penis Care Tips!

Penis Care Tips: Sex Around the House

Although there are many aspects involved in proper penis care, it's a big plus that one of the most important is making sure the penis sees an appropriate amount of sexual activity. As with many things in life, penis care has a "use it or lose it" aspect; the penis needs to be kept in shape through practice, whether with alone or with a partner. And, indeed, studies have shown that men who have frequent ejaculations have a decreased risk of prostate cancer in later life, another bonus of good penis care. And to enliven the sex the penis requires, couples may want to think a little outside the box - or the bedroom - and consider having sex in other parts of the house.

With that in mind, the following tips are offered for those anxious to indulge themselves all around the house.

The living room

According to one survey, after the bedroom, the living room is the most popular place in the house for sex. And why not? A sofa is a good substitute for a bed, after all. But there can be other advantages to the living room. For example, if it contains a fireplace, sex next to a roaring fire can be intense. Rugs, pillows, ottomans and foot stools can be arranged on the floor to help accommodate exploration of sex positions that require greater flexibility and bendability, as well as extra support. Take advantage of what the living room has to offer to try new things with a partner.

The bathroom

The bathroom followed the living room on the aforementioned survey of hot places for sex other than the bedroom - and that's because of the shower. Engaging in sex in the shower is a very different experience, and it's often a good way for a couple who feels they've fallen into a sexual rut to break out. However, it's important to remember that sex in the shower can be dangerous, due to slipperiness and difficulty maintaining balance, Rather than focus on standing up, penetrative sex, many couples find that the shower is a great place for oral and manual sex activities.

The garage

Umm, sex in a greasy garage? Not everyone's cup of tea. But having sex inside a car in the garage is another story. It's an excellent way to relive the thrill of secretive teen-age sex, but from the safety and privacy of a couple's own private garage.

The laundry room

Surprisingly, laundry rooms are very popular for sex. The main reason for this is because of the vibrations the washer or dryer make. Lay a blanket on top, arrange a pillow against the wall for comfort and set the machine on high. It may take some adjusting to find a comfortable position, and depending on how high the machine is, the man may need to stand on a sturdy ottoman. But the results can be revelatory.

The kitchen

Take advantage of the contents of the kitchen to make sex especially tantalizing. Partners can apply whipped cream, honey, jelly, mustard, and other food stuffs to various body parts and then have fun satisfying their cravings (both culinary and sexual). Just be sure to clean up the kitchen when through!

Advancing penis care through frequent sex is excellent, but a man still needs to do more, such as regularly apply a superior penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) to his member. The best crèmes are those which include a wide range of vitamins, especially A, B5, C, D and E. But the crème should also include L-arginine, a valuable amino acid which is part of the process whereby penile blood vessels open and expand to receive the increased flow of blood that occurs during the erectile process.

MD - General Medicine
Sexologist, Delhi

We are specialized clinic for treatment of HIV by PEP Treatment dealing patients from past 18 Years. We have treated number of patients whose condom got busted during sexual intercourse with some prostitute or transgender or with some homosexual, if they come to us with in 72 hours of exposure to HIV we start treatment which is called PEP Treatment which includes 4 anti viral drugs which are started to the  patient and patient will get 100% protection from HIV, if he is infected.
Our recommendation to  all patients who had possible exposure to HIV should start PEP Treatment as early as possible. It stops you to become HIV positive.
#commonsignsandsymptomsofhiv #earlysymptomsofhiv #drugstopreventhivafterexposure #peptreatmentbyDRvinodraina #earlysignsofhiv
#earlysignsofhivinmen #commonsymptomsofhiv

Natural Cures For Erectile Dysfunction!

MD - General Medicine
Sexologist, Delhi
Natural Cures For Erectile Dysfunction!

Men's Sexual Health: Natural Cures for Erectile Dysfunction

Erectile dysfunction (ED), which is popularly referred to as impotence, represents a condition whereby men become incapable of achieving or maintaining an erection during sexual activity. The most common sign of ED is a decreased sexual desire. Usually, men get diagnosed with erectile dysfunction once the condition persists for several weeks or months.

Depending on the cause, ED can be treated. However, this condition is nearly always curable. And, while there are an array of treatments for ED, a majority of men prefer natural alternatives. This overview looks at the natural treatments for erectile dysfunction.

Get moving

We have a couple of lifestyle changes, which can help with your erectile dysfunction problem. But, among all options, exercising has the greatest impact. Engaging in physical activity works on different fonts with regards to combatting ED.

Firstly, it helps in improving blood flow, a crucial factor for having a strong erection. Moreover, weight-lifting exercises boost the natural production of testosterone. Testosterone is a vital factor when it comes to erectile strength and sex drive.

Adhere to a strict sleep schedule

One aspect that is often ignored when examining the effects of erectile dysfunction entails poor sleeping patterns. Back in 2011, a study that was published in the Brain Research tried to explore the effects of sleep loss on testosterone levels in men. This research revealed that a decreased level of sex hormones resulted in sexual dysfunction.

In line with this, the secretion of hormones depends on the body's internal clock. Subsequently, sleep patterns come into play in enabling the body to decide when to release specific hormones. Adhering to a particular sleeping schedule can help treat ED by ensuring that those signals are vivid and consistent.

Keep tabs on your meds

Erectile dysfunction can come about due to the side effects of other medications. In fact, you are more likely to suffer from ED if you suffer from one of the following diseases

• High cholesterol 
• Diabetes 
• Obesity 
• Heart disease 
• Metabolic syndrome 
• Parkinson's disease

If you suspect that your current medication is the cause of your ED problem, you should consult your physician. However, you need not discontinue taking these medicines unless instructed by your doctor.

Herbal remedies

Another option entails taking herbs. Some of the tried and true herbal treatments for ED include red ginseng and pomegranate juice. Ginseng increase the production of nitric oxide, which then improves blood flow. Pomegranate juice is an example of antioxidant, which aids in preventing atherosclerosis.

MD - General Medicine
Sexologist, Delhi

PEP Therapy, the therapy that is started within 72 hours of possible exposure to prevent yourself from becoming HIV positive. The only golden chance to prevent yourself from fatal effects of HIV.
#earlysignsofHIVvirus #earlysignsofHIV #earlysignsofHIVinfection #acuteHIVinfection #canHIVbecured #commonsymptomsofHIV #earlysymptomsofHIV #drugstopreventHIVafterexposure

Penis Pain And Tingling Due To Kidney Stones!

MD - General Medicine
Sexologist, Delhi

Penis Pain and Tingling Due to Kidney Stones

Most of the time, a penis is a guy's best friend - and as such, when the little buddy doesn't feel well, a guy wants to take steps to get him back in shape. That's why proper attention to penis health is on the top of most men's to-do lists. But preventing penis pain sometimes involves taking steps that might not at first glance seem directly related to the penis. For example, a man may develop kidney stones (KS) and not think this condition could bring about penis pain or other penile issues. Unfortunately, it can.

About kidney stones (KS)

KS are a fairly common problem. Approximately one million Americans will suffer from KS every year. Over the last 35 years, the number of Americans getting kidney stones at some point in their lives has tripled, from 3% to 9%. And men are more likely to get KS than are women.But just what are KS? Technically, they aren't stones as they are not made of rock; they're more "crystalline" in nature. Every person's urine has several ingredients in it, including a variety of minerals and salts. If the levels of some of these minerals and salts are elevated too high - if there's too much of one or more of them - they may form what we refer to as stones. Some of the stones are very, very small, and a person is never aware they have one. But when they get too big, they make their presence felt.

Most kidney stones are primarily calcium in nature, accounting for about 80% of all stones. Stones made from too much uric acid account for 5-10% of stones, and another 10% are made from magnesium ammonium phosphate. Very rarely, too much of an amino acid called cysteine creates a stone.

Penis pain

As the name implies, KS form in the kidney. They may move from the kidneys into the ureters, the tubes that lead to the bladder. From the bladder, the stone travels up the urethra and out of the penis.But not always easily. Depending on the size of the stone, it may get lodged in the kidneys, ureters, bladder or even the urethra. This can cause considerable discomfort, including significant penis pain. Sometimes the pain is not so severe, and may present as a tingling sensation in the penis instead.KS often are accompanied by an incredibly sharp pain in the stomach or back. They may produce a feeling of nausea, as well as a need to urinate frequently - but unfortunately, the urination may be accompanied by a sharp stinging sensation in the penis.

Treatment

Men should consult a doctor if they think they have kidney stones. Treatment may vary from simply increasing hydration and waiting for the stone to pass to taking medication to enlarge the ureters to shock wave therapy to surgery. Changes in diet (including water intake) and exercise may be required to prevent future development of kidneys stones.The amount of penis pain associated with kidney stones can vary from a tingling sensation to really quite severe pain and burning. Keeping the penis in good overall health may be useful, so men should regularly apply a top drawer penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin). Penis skin can especially benefit from a good crème that includes both a high-end emollient (Shea butter is one of the best) and a natural hydrator (such as vitamin E). The combination will help create a moisture seal to better hydrate delicate skin. The crème should also include L-arginine. This amino acid is part of the process by which nitric oxide is produced, which in turn enables penile blood vessels to more easily open and expand when an influx of blood is called for.

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Relationships And Penis Health - Is Affair Recovery Possible?

MD - General Medicine
Sexologist, Delhi

Relationships and Penis Health: Is Affair Recovery Possible?

In today's world, many relationships fall victim to affairs. An affair can wreak havoc on any relationship, whether it's a relatively new relationship or a marriage that has lasted for decades. Can anyone really recover from an affair, and if so, how? And besides questions of the relationship lasting, men also have to deal with questions of penis health - all of which could damage the relationship even further. Here's what a man needs to know about relationship care and penis care in the wake of an affair.

So, somebody had an affair. What now?

What now, indeed. In the aftermath of an affair discovery, there is bound to be some serious upheaval in a person's life. And it is an unfortunate fact that many partners will choose to call it quits shortly after the affair is discovered, or after several months of soul-searching. But for those who choose to stay and work things out, there are several things to keep in mind.

1) Be dedicated to recovery. The affair happened because someone wasn't fully dedicated to the relationship they were in. In order to recover, both partners must be 100% devoted to making their relationship work. This means doing whatever it takes to recover from the affair, even if it feels "unfair" or too much to handle at first.

2) Cut off all contact with the other person. Any contact at all with the affair partner is a recipe for trouble. This means that in order to ensure a strong relationship, the offending partner must cut off all contact with the person they had the affair with. Even if that means changing jobs or routines, it might be necessary for a relationship to survive.

3) Get tested for everything. Both partners must go to the doctor for testing for all sexually transmitted diseases - no exceptions. Even if the person who had the affair trusted the 'other person' completely, getting tested is a good faith measure for the partner who was wronged, as it gives them peace of mind that there is nothing lurking there that might affect their health.

4) Become an open book. The time for secrets is over. Now is the time for openness and complete transparency. What that means for each couple will be different. For some, it means letting their partner know where they will be at all times. For others, it means open access to passwords, email accounts and the like. What openness looks like is up to the couple to agree upon.

5) Get into therapy. Sometimes it helps to have a professional voice guiding a couple down the right path. Getting into therapy can help ensure that each person is comfortable with the way the relationship is going and can keep everyone on track if things get rocky along the way.

6) Ease back into the bedroom. Some couples can get right back into doing the deed. Others might take many months before they are ready to play. No matter what the case, it's best to take it slow and easy, to make sure each person is fully ready to commit to starting a sexual relationship again. Remember that this can hit at the heart of many worries and fears, so be very patient when easing back into sex.

A man who wants to do his part in getting things going in the bedroom again wants to make sure he has a handsome penis to get the job done. A good penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) can aid him in this quest. A crème that contains a wealth of vitamins and nutrients, such as vitamin A for odor control, vitamin E for softness and L-arginine for better blood flow, can help ensure his body is good to go as soon as he and his partner are emotionally ready.

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What Is Post Exposure Prophylaxis?

MD - General Medicine
Sexologist, Delhi

Post exposure prophylaxis(PEP) is a systemic treatment in which we can save life of a patient and help him to prevent from being HIV positive. Any possible exposure which will lead to HIV infection including sexual intercourse with sex worker and during that condom get burst or having intimate massage at massage parlor, the person is exposed to direct contact that can lead to the possible exposure to HIV.

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