Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Dr. Vinod Karhana
Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Prevention of Blockage, Atherosclerosis & Heart At
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
Submit a review for Dr. Vinod KarhanaYour feedback matters!
My sperm quantity is low. Can a man with low sperm quantity get a woman pregnant? If she will pregnant than low sperm can effect on child's ability?
I am 23 year old boy. When I pull down the foreskin of penis down the penile head. I see redness. There is some itching in that area too. What to do? What is the part of penis body under foreskin called?
I am a housewife and 35 years age last 3 month my neck back side light pain when standing or any other doing work then that time felling I am drop down on floor or out of control my self so pl. Suggest me what is my problem.
I am 46 years old. I am facing constipation problem and I am feeling very weak from morning to night what will be the solution.
Foods with low glycemic index prove to be extremely good for your health. Read on to know the four major reasons for eating foods with a low gi index on a regular basis, combined with a high-fibre diet:
1) protect against various diseases - a low-glycemic diet has been proven to have a positive effect on the body and protect it effectively against various heart diseases. Moreover, such a diet also helps your body develop considerable immunity against certain ailments such as gallbladder disease, breast cancer, type 2 diabetes and coronary heart disease.
2) put you in a better mood - your mood is determined by a neurotransmitter known as serotonin and different food products can either suddenly boost serotonin levels or bring them down within a few seconds. Low-glycemic foods help maintain an even level of blood sugar and stimulate a gradual increase in the level of serotonin; thus keeping your mood upbeat and balanced.
3) keeps insulin and blood sugar levels in check - food products containing a low glycemic index decrease the need of the body for insulin and as a result, also aid in maintaining adequate blood sugar levels. Try and consume food products that not only have a low gi but also contain substantially high fiber content.
4) boost energy level of the body - low-glycemic food products are digested comparatively slowly than high-glycemic foods and thus are capable of giving energy to the working muscles of the body for a prolonged time period. Therefore, try and include low gi foods in your breakfast on a regular basis. You can consume rolled oats, fat-free milk and some fruits for a perfect low-glycemic breakfast.
Sex krte time 1 mint me hi virya nikal jata h jisse wife santusth nhi kya kru or mera pain b 3_4 inch hi h.
Sticking to routine is probably not the best idea when it comes to sex. Sex is about getting adventurous and going wild. So here is how you can spice things up in bed and make things interesting when you have been in a long-term relationship.
Here is a list of things that you can do to keep things in the sheets:
- Surprise your partner every once in a while: Everybody loves surprises, especially when it is related to sex. It can be anything, from having your partner not say a word while you yank his clothes off and get busy, to walking up to him with whipped cream on the right parts of your body. The key is to keep things interesting, so maybe do not do this too often. Save it for special occasions.
- Morning sex once a week, at least: Waking up to a mind-blowing orgasm? No better way to start a day. And the best part is that your partner is right next to you. Studies have shown that sex in the morning helps to raise your alertness and keeps your mood elevated all day.
- Share your wildest fantasies: When you have been in a long term relationship, your comfort level is probably at its peak. So go ahead and buy that stringy nurse costume online and surprise your partner. Or go out on a nice long drive, and don’t forget to get frisky with him in the car.
- Holiday themed sex: A Santa hat and a ribbon around your waist. That ought to keep you both busy all Christmas.
- Try a new position every month: The next time you go to the bookstore, grab yourself a copy of The Kamasutra and help yourselves to the more realistic positions. That can give a wonderful twist to your love life.
- Role play: You have been with each other for years now. You both perhaps know each other inside out. Try a little game called role playing where you meet each other all over again. To add to the fun, whip up some new names for each other.
- Put technology to its best use: Send a text explaining all the dirty things you would do to your partner after he gets home. That will have him looking forward to what is coming up all day. Maybe attach a tempting picture of yourself, for men are visual creatures. And don’t forget the “NSFW”. If you wish to discuss about any specific problem, you can consult a Sexologist.