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Dr. Vinod Kapoor

MBBS

General Physician, New Delhi

30 Years Experience  ·  500 at clinic  · ₹500 online
Dr. Vinod Kapoor MBBS General Physician, New Delhi
30 Years Experience  ·  500 at clinic  ·  ₹500 online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vinod Kapoor
Dr. Vinod Kapoor is a popular General Physician in South Extension Part 1, Delhi. He has helped numerous patients in his 30 years of experience as a General Physician. He studied and completed MBBS. He is currently associated with MANAV Medicare Clinic in South Extension Part 1, Delhi. You can book an instant appointment online with Dr. Vinod Kapoor on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in New Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - govt medical college patiala - 1986
Languages spoken
English
Hindi

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E-11 South Extension Part-I Delhi -New Delhi Get Directions
500 at clinic
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My penis is uncircumcised and foreskin is very tight so I can't retract back. Is that normal or does it affect my sex life. I am 23 now.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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My penis is uncircumcised and foreskin is very tight so I can't retract back. Is that normal or does it affect my sex...
Dear Lybrate user. Phimosis is a very common problem. In most of the cases You can clear the problem yourself. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. Take care.

I feel headache many times, I have no eye problem. Why?

MBBS
General Physician
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Headaches can be tension type. Due to sleep deprivation, or high blood pressure. Get screened for a routine cbc and bp. Take sos brufen and consult immediately to a nearby physician.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
*Try to keep to a regular timing for going to bed*Avoid fried and heavy foods. Eat early and light food at night so that the food is almost digested by the time you go to bed. *Prefer fruits and green vegetables. *Fix daily work schedule and be busy with your work. Don’t keep pending problems in mind. Note down the points and leave them for next day’s action. *Don’t do stimulating mental work or keep watching TV which can keep your mind agitated or active. This will not allow you to sleep. LCD screen will also have adverse effect. *Day’s physical exercise makes you tired and induces sleep. *A warm bath in the evening will also be helpful. *Low volume music also induces sleep. *Keep your bed room neat, dark and cool. You may cover your eyes with bed sheet. *Drink plenty of water during the day rather than toward bedtime. *Don’t have stimulating drinks like tea or coffee Drinking a glass of milk before going to bed is fine. The problem can be treated by homeopathy and without adverse effects. You may opt for private consultation. (Prime Rs. 149/)

Sir I'm 20 years young boy after having a sex I'm taking a pill man force 100 mg tablets. What do you suggest it's harm for me ya doesn't matter. I am not taking it regularly I takes it once in a month. Please suggest.

BHMS, MD - Homeopathy
Homeopath
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Sir I'm 20 years young boy after having a sex I'm taking a pill man force 100 mg tablets.
What do you suggest it's ha...
Hi, remember for every drug action there will be equalant and opposite reaction, sometimes very slowly. I strongly recommend you to stop this and enjoy natural energy.

I have a headache from two days. What should be done? Please help me soon.

General Physician
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I have a headache from two days. What should be done? Please help me soon.
check your BP. Check your eye sight by refraction. take crocin pain relief one sos. if not ok consult again if not ok.

My head start paining after every hour what should I do?

General Physician
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My head start paining after every hour what should I do?
take crocin pain relief one sos. check your BP . check your eye sight. take proper rest and sleep. consult again if not ok.

Am 32 years old I have very bad spinal pain I can' t walk far n stand for even 20 mins ta pain starts in spine n down to legs what exactly I need to consult orthopedic even am anemic so please suggest me ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi

I am 27year old men unmarried, My testicles hanging very low. What is the reason? And how to tight my testicles as like old times.

MBBS
General Physician
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I am 27year old men unmarried,
My testicles hanging very low.
What is the reason?
And how to tight my testicles as li...
Testicles are always hanging loose in scrotum and depends from person to person if it is not giving you any problems then just forget about it.

Could you please tell me the symptoms of dengue?

MD - Internal Medicine, MBBS
Endocrinologist
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Could you please tell me the symptoms of
 dengue?
you want to ok...here is Symptoms of Dengue Fever Symptoms, which usually begin four to six days after infection and last for up to 10 days, may include Sudden, high fever Severe headaches Pain behind the eyes Severe joint and muscle pain Fatigue Nausea Vomiting Skin rash, which appears two to five days after the onset of fever Mild bleeding (such a nose bleed, bleeding gums, or easy bruising) Sometimes, symptoms are mild and can be mistaken for those of the flu or another viral infection. Younger children and people who have never had the infection before tend to have milder cases than older children and adults. However, serious problems can develop. These include dengue hemorrhagic fever, a rare complication characterized by high fever, damage to lymph and blood vessels, bleeding from the nose and gums, enlargement of the liver, and failure of the circulatory system. The symptoms may progress to massive bleeding, shock, and death. This is called dengue shock syndrome (DSS). People with weakened immune systems as well as those with a second or subsequent dengue infection are believed to be at greater risk for developing dengue hemorrhagic fever.

Sir, my tailbone has fractured while playing cricket exactly 8 months before but still now it was not healing, I am getting pain while sitting, what is the reason for not healing, will it heal? If yes what should I do?

PGDHHM, MBBS
General Physician
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Thanks for the query. Take some painkiller for pain. Do hot fomentation. Avoid constipation. Eat fibre rich diet. Avoid sitting down for long periods of time. When seated, avoid sitting on hard surfaces and alternate sitting on each side of the buttocks. You can use" doughnut" cushion or pillow to sit on. This cushion has a hole in the middle to prevent the tailbone from direct pressures. Hope this helps you.

I am not able to sleep full night/ up to midnight if I drink a cup of tea at evening time. Give me a scientific reason.& how to eliminate this problem. Thank u.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician
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I am not able to sleep full night/ up to midnight if I drink a cup of tea at evening time. Give me a scientific reaso...
Caffeine has been called the most popular drug in the world. It is found naturally in over 60 plants including the coffee bean, tea leaf, kola nut and cacao pod. All over the world people consume caffeine on a daily basis in coffee, tea, cocoa, chocolate, some soft drinks, and some drugs. Because caffeine is a stimulant, most people use it after waking up in the morning or to remain alert during the day. While it is important to note that caffeine cannot replace sleep, it can temporarily make us feel more alert by blocking sleep-inducing chemicals in the brain and increasing adrenaline production. There is no nutritional need for caffeine in the diet. Moderate caffeine intake, however, is not associated with any recognized health risk. Three 8 oz. Cups of coffee (250 milligrams of caffeine) per day is considered a moderate amount of caffeine. Six or more 8 oz. Cups of coffee per day is considered excessive intake of caffeine. Caffeine enters the bloodstream through the stomach and small intestine and can have a stimulating effect as soon as 15 minutes after it is consumed. Once in the body, caffeine will persist for several hours: it takes about 6 hours for one half of the caffeine to be eliminated. There are numerous studies to support the idea that caffeine causes physical dependence. If you suspect that you or someone you know is dependent on to caffeine, the best test is to eliminate it and look for signs of withdrawal, such as headache, fatigue and muscle pain. Although caffeine is safe to consume in moderation, it is not recommended for children. It may negatively affect a child's nutrition by replacing nutrient-dense foods such as milk. A child may also eat less because caffeine acts as an appetite suppressant. Caffeine can be safely eliminated from a child's diet since there is no nutritional requirement for it.

I am having nice diet but. I do not know why I am not gaining wait. Please help me.

MSc
Dietitian/Nutritionist
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I am having nice diet but. I do not know why I am not gaining wait. Please help me.
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.

I have skin tags around my neck and face, what is the easiest way to remove those?

M.D in Homoeopathy, B.H.M.S
Homeopath
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I guess you are suffering from warty growth over the neck and face. You need to tell since how long you are suffering from and whether it goes on increasing. Never go for getting it burnt with acids or otherwise. You could be benefitted with Homeopathic treatment.

My stomach is paining from two days.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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My stomach is paining from two days.
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. If your pain is occurring once in a year and not regular then such types of pain could be amoebic infection, worm infestation or premenstrual cramps. If pain is occurring frequently then get ultrasound abdomen done.

What are symptoms of PCOD and which test need to be performed to know one suffering from pcod?

MD - Medicine, MBBS
General Physician
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Common symptoms of PCOD include: irregular periods or no periods at all. difficulty getting pregnant (because of irregular ovulation or failure to ovulate) excessive hair growth (hirsutism) – usually on the face, chest, back or buttocks. weight gain. thinning hair and hair loss from the head. oily skin or acne.get your serum DHEA , testosterone levels

My weight is 63 kg I followed GM diet plan but it never worked and got more fat my weight became 65. Please help me I have also got fat marks on my skin due to this.

MBBS
General Physician
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My weight is 63 kg I followed GM diet plan but it never worked and got more fat my weight became 65. Please help me I...
The basic principle to reduce weight is to consume lesser calories than you burn so now put some effort make out a timetable for your diet and exercises taking into consideration calories and work on it.

I am 18 Years old male and have body pain for long time anytime what should I do please tell me.

cc USG, MBBS
General Physician
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I am 18 Years old male and have body pain for long time anytime what should I do please tell me.
Hi, This problem may be due to Any medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem/Vit D deficiency Multi mineral and vitamin Deficiency Stress/ anxiety Over exertion (physical and mental) kindly follow advises given below: 1. Take adequate rest 2. Proper diet 3. I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result Consult me for further management

Facing constipation every time require green tea with strong ginger then only get stomach clear.

BHMS
Homeopath
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Facing constipation every time require green tea with strong ginger then only get stomach clear.
homoeopathic medicines Nux vomica 1M 4 pills 4times 4days give a gap of 1 week repeat again in Same way,,,take more of fibres in ur diet,drink more water...cut down junks...

6 Things to Do for Strong Bones

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist
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Bones are quite literally the support system of the body, so it's super important to keep them strong and healthy. Strength is not a goal you achieve in a day, week or month. It is a way more rigorous process that has to go on for years. The growing age of your life matters the most; it is at this point that you can make your bones strong. Bone strength should also be maintained in certain ways. Child or adult, you must aim for both mental and physical strength.

Here are some tips to make deposits in your bone bank for a healthier future.

1. Know your family history: as with many medical conditions, family history is a key indicator of bone health. Those with a parent or sibling who has or had osteoporosis are more likely to develop it. So, how's your bone density, grandma? might seem like an awkward question at thanksgiving dinner, but ask anyway before she passes the gravy.

2. Boost calcium consumption: when most people think bones, they think calcium. This mineral is essential for the proper development of teeth and bones. But calcium isn't the end-all, be-all bone loss cure. The key might be to help the body absorb calcium by pairing calcium-rich foods with those high in vitamin d. Foods that are good sources of calcium include yogurt, cheese, milk, spinach and collard greens.

3. Don't forget the vitamin d: where there's calcium, there must be vitamin d: the two works together to help the body absorb bone-boosting calcium. Boost vitamin d consumption by munching on shrimp, fortified foods like cereal and orange juice, sardines, eggs (in the yolks) and tuna, or opt for a vitamin d supplement. The body also produces vitamin d when exposed to the sun - 10 to 15 minutes of exposure three times per week will do. Vitamin d's importance to bone health has been proven in studies on seasonal bone loss - elderly people can lose more bone mass during the winter because of lack of sun exposure.

4. Make exercise a priority: seriously regular exercise is to keep a number of health issues at bay, and bone health is no exception. In fact, living a sedentary lifestyle is considered a risk factor for osteoporosis. What type of exercise is most effective? weight-bearing exercises like running, walking, jumping rope, skiing and stair climbing keep bones strongest.

5. Consume less caffeine: caffeine does have some health benefits, but unfortunately not for our bones. Too much of it can interfere with the body's ability to absorb calcium. Drinking more than two cups of coffee per day accelerated bone loss in subjects who also didn't consume enough calcium. Also more than 18 ounces of coffee per day can accelerate bone loss by negatively interacting with vitamin d. So enjoy the java, but keep it in moderation and consume enough calcium, too.

6. Quit smoking: here's yet another reason to lose the cigarettes: multiple studies have shown that smoking can prevent the body from efficiently absorbing calcium, decreasing bone mass.
6 Things to Do for Strong Bones

I want fairness on my face and protect from more sweat. What should l do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I want fairness on my face and protect from more sweat. What should l do?
Apply cucumber n lemon juice every day in morning and evening and leave it for 20 minutes. rinse thoroughly...add fruits n green leafy vegetables in your diet...
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