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Dr. Vinita Mittal

Gynaecologist, Delhi

400 at clinic
Dr. Vinita Mittal Gynaecologist, Delhi
400 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vinita Mittal
Dr. Vinita Mittal is a popular Gynaecologist in Crossing Republic, Delhi. You can consult Dr. Vinita Mittal at Vardan Nursing Home in Crossing Republic, Delhi. You can book an instant appointment online with Dr. Vinita Mittal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vardan Nursing Home

Si 8, Shastri Ngr, Ghaziabad. Landmark: Near Obc Bank, DelhiDelhi Get Directions
400 at clinic
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My wife was 3 week pregnant. And we take natural abortion, now she have some problem. Last 4 days lots of excessive bleeding is there. What to do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
She needs to consult a gynaecologist in person as there is a possibility of retained products in the uterus.
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I was missing my periods fromapril and pregnancy is also negative so i've started taking regesterone 5 mg from yesterday should I take for 5 days or 7 days ?

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Tab. Registerone one tab. Thrice a day for 5 days is sufficient & wait for 7 days (after last dose) for withdrawal bleeding.
1 person found this helpful
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My mother has done histrocotomy 3 months before. Uterus and lymphnodes were removed. Now after 3 months in mri multiple lymphnodes are being coming in pelvis. Please suggest what should do ?

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
it is important to know why was the hysterectomy done ? was it because of any cancer of uterus/ ovary ? since lymph nodes are positive , it suggests malighnancy.. need to know details. she may have to be started with chemotherapy
3 people found this helpful
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I had miscarriage a month ago. I want to know is this ok to plan this time or its early to plan.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had miscarriage a month ago. I want to know is this ok to plan this time or its early to plan.
Hi lybrate-user, first evaluate cause for abortion in order to prevent abortion. Please get blood tests completely and after 3 months post abortion once your body is recovered then you can try for pregnancy.
1 person found this helpful
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I Am 4.5 months of pregnant but my stomach is not seen much i'm worried Pls help me out.

MD. DGO.DSP
Gynaecologist, Mumbai
I Am 4.5 months of pregnant but my stomach is not seen much i'm worried Pls help me out.
If it's your first pregnancy don't worry after 5 months you will add a small baby bump as long as all reports are normal don't worry.
1 person found this helpful
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Coconut Water - 9 Reasons You Must Start Drinking It Today!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Indore
Coconut Water - 9 Reasons You Must Start Drinking It Today!

The goodness of water is known to all and sundry. Another fluid to watch out for is the coconut water. Coconut water will leave you with a mouth open awe with its health benefits. From small kids to pregnant women to elderly people, everyone can drink coconut water (unless asked to avoid on doctor recommendation) without any tension. The sweet, nut-like taste of coconut water is indeed very refreshing and soothing, a great respite in the scorching summers.

Positive effects of coconut water on the health

  1. A low-calorie drink: Coconut water is an ideal and healthy substitute for processed fruit juice, aerated drinks, and beverages. Some of the amazing health benefits of coconut water include;
  2. Improves Digestion: Coconut water is an excellent source of phosphatase, diastase, folic acid, and other enzymes that aids in the digestion of food.
  3. A person with dehydration (an outcome of dysentery, diarrhea or cholera) can benefit immensely from coconut water. The coconut water works by restoring the lost electrolyte and plasma balance in the body.
  4. Keeps skin aging at bay: Cytokines and lauric acid are known to have anti-aging properties. They maintain the pH balance of the skin. Coconut water is a rich source of lauric acid and cytokines. As expected, coconut water helps to restore the natural glow of the skin. Coconut water greatly nourishes and protects the skin from rashes and skin infections.
  5. Drink coconut water, forget depression forever: Riboflavin, pathogenic acid, and thiamine are the triple healing vitamins that help to lower depression and stress in a person. With these important vitamins present, coconut water will lift your mood and spirits effortlessly.
  6. Weight management: Being a low- calorie drink, coconut water is a healthy option for people who are on a diet and want to lose few extra kilos.
  7. Healthy bones the natural way: An excellent source of calcium, coconut water will keep your bones strong and healthy.
  8. Kidney stones a thing of the past: A natural way to deal with the problem of kidney stones is indeed a great news. Potassium is present in abundance in coconut water. Thus, it not only helps in dissolving the kidney stones, but also ensures that there is no recurrence of the condition (kidney stones).
  9. A healthy blood pressure: Coconut water comes as a much-needed blessing for people with high blood pressure. The minerals (Potassium and Magnesium) along with Vitamin C ensure that the blood pressure is within healthy limits.

The magnesium present in coconut water comes as a savior for people with migraines.

  • A rich source of potassium implies coconut water helps to lower the instances of muscle cramps.
  • Having long, healthy, and lustrous hair is no longer a dream, all thanks to the coconut water. It hydrates the scalp, thus providing the necessary nourishment to the hair.
  • Being low in sugar and calories, coconut water is an excellent remedy for diabetic patients. If you wish to discuss about any specific problem, you can consult an Ayurveda.
8291 people found this helpful

Is it ok to have coffee with dairy creamer since fresh milk is not available. And is there any harm to use dairy whiteners.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Is it ok to have coffee with dairy creamer since fresh milk is not available. And is there any harm to use dairy whit...
Hello, You may safely take dairy creamer as milk replacement even during pregnancy unless you are diabetic.
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During periods my stomach pains too much that I can not even stand properly on the very first day of periods. What should I do?

CCH, CGO, CVD, BHMS
Homeopath, Mumbai
During periods my stomach pains too much that I can not even stand properly on the very first day of periods. What sh...
It's natural. Take homoeopathic medicines - tab. Dysmin during pain and Mag. Phos. 30 and Chammomolla 30 three to four times. Thanks.
1 person found this helpful
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My nipples are paining from last 2days very badly. My boyfriend bit it and pulled it. Its was my first experience. Now its paining. I can't even wear my dress. When I move it pains. What should I do to reduce this pain? Please suggest.

MS - General Surgery
General Surgeon, Pune
Generally it will go off on its own. If there is redness in the region, severe pain on touch, then consult the surgeon.
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Sir jabb mai apni wife k saath sex karta hu to sperm rukta nahi andar aur baby tikta nahi jabki mai bhi fit hu aur wife bhi aisa kya karu kabb sex karu kis time karu ki bacchaa ruk jaye.

MBBS
General Physician, Faridabad
Sir jabb mai apni wife k saath sex karta hu to sperm rukta nahi andar aur baby tikta nahi jabki mai bhi fit hu aur wi...
try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome.
8 people found this helpful
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I had sex on November but after that from November to February I was having normal period. My last date for period was 13th feb but in march its 17 but I do not have period till now. What to do to get periods on time? And is there any chance that I am pregnant?

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
I had sex on November but after that from November to February I was having normal period. My last date for period wa...
There is hardly any chance of pregnancy. Day 12-18 of a regular menstrual cycle are fertile, that means chances of getting pregnant are high. Sometimes its ok if there is a delay, coz there r so many causes of irregular menses like anaemia, stress, inadequate sleep etc. But if it on and off then you need a treatment.
3 people found this helpful
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Hello Sir, I am 22 year old girl and facing weak confidence because of my flat personality. Please advice me how to get a good personality by which I am also looks like a perfect girl with full confidence?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello Sir, I am 22 year old girl and facing weak confidence because of my flat personality. Please advice me how to g...
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
1 person found this helpful
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Benefits of Dark Chocolate

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Benefits of Dark Chocolate

Dark Chocolate May Boost Athletic Performance.
A flavanol in the cocoa bean and in dark chocolate called epicatechin increases the production of nitric oxide in the body. Nitric oxide causes blood vessels to dilate and reduces oxygen consumption, which experts say can help athletes to maintain their pace for longer. In this study, cyclists either consumed a daily allotment of dark chocolate that was rich in flavanols or white chocolate. After two weeks, the cyclists performed a series of cycling exercise tests. The researchers found that the riders who ate dark chocolate used less oxygen when cycling at a moderate pace than to those who given white chocolate and they also traveled further in a two-minute flat-out time trial.

7 people found this helpful

I have occur boils in vagina again nd again. What the reason of it and what I have to do for this problem. reply rply me.

BAMS, MD Ayurveda
Sexologist, Lonavala
Try the following remedy it will surely help you 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day surely you will get results. Your problem is permanently cure by ayurvedic treatment.
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MS - ENT
ENT Specialist, Tumkur
Avoid alcohol and smoking. Drink plenty of fluids.
8 people found this helpful

केसर के फायदे और नुकसान - Kesar Ke Fayde Or Nuksan In Hindi

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
केसर के फायदे और नुकसान - Kesar Ke Fayde Or Nuksan In Hindi

केसर क्वचित् और दुनिया में सबसे महंगा मसाला है। केसर (क्रोकस सटिविज) को सुनहरा मसाला भी कहा जाता है। यह उसके लाल-सुनहरे रंग की वजह से है। केसर मध्य पूर्व में उत्पन्न हुआ था, लेकिन यह अब ग्रीक, भारतीय और स्पेनिश व्यंजनों के साथ भी जोड़ा जाता है। बुखार, ऐंठन और बढ़े हुए यकृत को कम करने और नसों को शांत करने के लिए केसर का उपयोग लंबे समय से किया गया है।
 

केसर का लाभ
केसर ज्यादातर खाद्य पदार्थों में उपयोग के लिए जाना जाता है। लेकिन इसमें बहुत महत्वपूर्ण पोषक तत्व और रासायनिक यौगिक हैं जो अनेक चिकित्सा लाभ प्रदान करते हैं, जैसे कि:
1. रोग प्रतिरक्षण: केसर में यौगिकों कूक्रोइन और कॉक्रेटिन होते हैं, जो सीखने, स्मृति प्रतिधारण, याद करने की क्षमता  बढ़ा देते है। वे बुखार, फ्लू और सर्दी से बचने के लिए फायदेमंद हैं। केसर ऑक्सीडेटिव तनाव से केंद्रीय तंत्रिका तंत्र को बचाता है और अल्जाइमर और पार्किंसंस से बचाता है।
2. यह अवसादरोधक औषधि है: केसर मे मौजूद त्त्व हमारे दिमाग़ मे रक्त का प्रवाह भदाते है और मनोदशा को सुधार्ता है।
3. एनीमिया से लड़ता है: केसर मे मौजूद लोह शरीर मे हीमोग्लोबिन बढ़ाता है।
4. पाचन गुण: केसर पाचन तंत्र मे रक्त का प्रवाह बढ़ाता है।
5. यह एक कामोत्तेजक है: केसर समय से पहले स्खलन, स्तंभन दोष, नपुंसकता को ठीक करने में मदद करता है इसलिए स्वस्थ यौन जीवन को बनाए रखने में सहायता करता है।
6. गर्भावस्था के दौरान मदद करता है: केसर पैल्विक रक्त प्रवाह को बढ़ाता है। यह ऐंठन, गैस और सूजन दबाने मे भी मदद करता है। यह अवसाद और चिंता को दूर करता है।
7. अनिद्रा के लिए: केसर एक हल्का शामक है जो अनिद्रा और अवसाद का इलाज करने के लिए प्रयोग किया जाता है।
8. यह बालों के झड़ने को रोकता है: केसर, नद्यपान और दूध के साथ मिला कर गंजे सर पर लगाया जाए तो यह बाल उगाने मे मदद करता है।
9. दिल का स्वास्थ्य बनाए रखता है: केसर मे मौजूद एंटीऑक्सिडेंट कोलेस्ट्रॉल और ट्राइग्लिसराइड को कम करने में मदद करते है। यह धमनियों मे पट्टिका को निकालता है और एथोरोसलेरोसिस को रोकने में मदद करता है।
10. दृष्टि में सुधार: केसर में कैरोटीनॉयड शामिल होते हैं जो उम्र बढ़ने वाले रोगों जैसे की मैक्यूलर डिएनेरेशन और मोतियाबिंद से रक्षा करते हैं।
11. मसूड़ों के लिए: केसर से मसूड़ों की मालिश करने से मसूड़े मजबूत होते है। 
12. कैंसर से बचाता है: सर मे क्रोकिन और सफानाल शरीर में कैंसर-विरोधी और एंटी-मैटेजेनिक गुणों के माध्यम से ट्यूमर के विकास को रोकते हैं। केसर में मौजूद कैरोटीनॉयड में पेटी, जिगर और डिम्बग्रंथि के कैंसर के खिलाफ रसायनोपचार गुण हैं।
13. गठिया लड़ता है: केसर मे सूजन दूर करने के गुण होते हैं जो जोड़ों के दर्द से राहत प्रदान करते हैं, थकान दूर करते हैं  और मांसपेशियों की सूजन को कम करते हैं।
14. यह मुँहासे और बाधाओं को ठीक करता है: केसर में मौजूद एंटिफंगल और जीवाणुरोधी सामग्री मुँहासे का इलाज करने में मदद करती है।

इस तरह से यह मानव शरीर पर कुछ अद्भुत प्रभाव डालता है, लेकिन केसर का सेवन निगरानी मे किए जाने की आवश्यकता है। जब अत्यधिक मात्रा में इसका सेवन किया तो काफ़ी नुकसान भी हो सकते है। केसर के कुछ बहुत ही सामान्य साइड इफेक्ट्स में निम्नलिखित शामिल हैं:
1. विषाक्तता: केसर बड़े खुराकों में असुरक्षित है। यह विषाक्तता पैदा कर सकता है। यदि आप निम्न लक्षणों में से कोई भी ध्यान देते हैं, तो आपको तत्काल चिकित्सा ध्यान देना चाहिए:
- मल में खून
- लगातार उल्टी
- चक्कर आना
- मूत्र में रक्त
- पीलिया
अत्यधिक खुराक के कारण मृत्यु हो सकती भी है।

2. गर्भावस्था के दौरान अधिक सेवन नहीं करें: केसर का बड़ी मात्रा में सेवन गर्भाशय अनुबंध कर सकता है तत्था यह गर्भपात भी पैदा कर सकता है।
3. एलर्जी: लोगों को शुष्क मुंह, चिंता, चक्कर आना, उनींदापन, मतली, भूख में बदलाव, और सिरदर्द जैसी प्रतिक्रियाओं का अनुभव हो सकता है। हालांकि यह बहुत असामान्य है।

4018 people found this helpful

I am having heavy periods after being fingered by my husband. Is I am having any problem or something else. Or Is there any chance of getting pregnant with this activity? If possible can you suggest some test where I can found myself safe.

Advanced Aesthetics
Ayurveda, Gulbarga
I am having heavy periods after being fingered by my husband. Is I am having any problem or something else. Or Is the...
its ur normal period fingering not cause any effect not to worry... no chance of pregnency... bleeding are started..
20 people found this helpful
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BAMS, YIC, DEC
Ayurveda,
PCOD- its an endocrine disorder effects 0.5 % of female in reproductive age,most commonly leads to infertility its also know as chocolate cyst
6 people found this helpful

Hii Dr. I am 31 years 13 week pregnant my Dr. told me that my placenta is lower laying am a working women can I go to my work place aur leave the job please suggest me the precaution.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hii Dr. I am 31 years 13 week pregnant my Dr. told me that my placenta is lower laying am a working women can I go to...
Low lying placenta has a risk of miscarriage ,so suggest you take maximum rest, and regularly get your scans done to know about foetus and placental position.
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