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Dr. Vinita Mittal

Gynaecologist, Delhi

400 at clinic
Dr. Vinita Mittal Gynaecologist, Delhi
400 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vinita Mittal
Dr. Vinita Mittal is a popular Gynaecologist in Crossing Republic, Delhi. You can consult Dr. Vinita Mittal at Vardan Nursing Home in Crossing Republic, Delhi. You can book an instant appointment online with Dr. Vinita Mittal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Is Breast Reduction Safe?

M Ch., MS - General Surgery, DNB Plastic surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
Is Breast Reduction Safe?

While the complaint of being born flat chested is faced by a number of women, there are a few women who have heavy breasts. Over the time, large breasts have been linked with a number of health problems, such as backaches, neck pain, numbness in the fingers and shortness of breath. Thus it is not only for cosmetic reasons that many women choose to undergo breast reduction surgery. This involves the removal of tissues and skin from the breasts to reduce the size of the breasts and reshape them. Breast reduction is a very safe procedure,however, just like any other surgery, there is always a risk and hence the question arises, 'how safe is breast reduction surgery'.

Since the procedure involves making incisions in the skin and removing tissues, most women feel pain in the breasts for the first few days post surgery. This later transforms into a mild discomfort before which completely goes away after a few days. Pain medication and anti inflammatory drugs can help ease the pain. Swelling and bruising in the area is also a common effect of the surgery and may last for about a month or two. The patients are usually advised to wear a surgical bra all the time as it help in giving proper support which in turn helps ease the pain and reduce swelling.

Scarring is one of the most common risks associated with this surgery. To remove the tissue, a surgeon has to make an incision under the breast. This incision is usually positioned in line with the natural curves and creases of a woman's body in order to conceal them. However, it always leaves behind a scar. Scarring varies from person to person and also depends on the type of incision made. Typically, scars fade over time but for some women, they may remain noticeable for many years.

Fortunately, in most cases, the incisions can be restricted to areas covered by a bra or bikini. Some women complain loss of sensation in the breasts or nipples after such a procedure, but mainly this is a temporary side effect and resolves within a few months of the surgery. Depending on the type of procedure, some women may also find it difficult to breastfeed after the surgery.

On its own, breast reduction surgery is a fairly safe procedure as long as it is performed by a certified plastic surgeon on a healthy patient. Therefore, it is important to do plenty of research and go for a best possible surgeon. So, do not let your fear of surgery keep you from making life more comfortable for yourself!

3949 people found this helpful

Why vitamin A is necessary for our body

DRCH, BHMS
Homeopath, Bareilly
Why vitamin A is necessary for our body

Why vitamin A is necessary for our body

Vitamin A also called retinol or carotene. It - 1] helps to maintain good vision and necessary for night vision. 2] Helps in resistance to infection and supports growth and repair of body tissues. 3] It also maintains integrity of white and red blood cells and epithilial lining.4] It is also used to treat acne.

Dietary Sources of Vitamin A

Green leafy vegetables-spinach , broccoli, parsley, kale, collard green, escarole.

Yellow vegetables- carrot, sweet potato, winter squash, pumpkin.

Yellow and orange fruits- mango, papaya, and apricots.

Animal source- milk, eggs, meat and fish liver oil.

43 people found this helpful

I'm trying for a second baby. I had blighted ovum and aborted at end of april. My doctor advised me not to conceive for 3-6 months. But I want to know what if I conceive within 3 months? I have normal menstrual cycle. I got periods according to my abortion date. Can I take it as my uterus has healed and can conceive?

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
I'm trying for a second baby. I had blighted ovum and aborted at end of april. My doctor advised me not to conceive f...
Hi, I agrees with your doctor, you must wait atleast upto 3 months so your hormonal cycles regularize sufficiently before you conceive, this will secure your next pregnancy. Also you will have sufficient time to recover your physical & mental health. Start taking tab. Folic acid 5mg, daily.
2 people found this helpful
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I am 54 years old woman. My ht is 4'11" and wt is 62 kg. I gained wt during my menopause. Please suggest some remedy to control my wt.

MBBS
General Physician, Cuttack
1.Do regular aerobics exercise like brisk walking for 45 minutes daily 2.Control diet 3.Avoid sweet, sugar,excess oily/fatty/cholesterol rich/Saturday fat and carbohydrate rich diet 4.Take green leafy vegetables, fruit,salad, Take 5.Drink plenty of water 6.Avoid junk food, bakery items like pizza, burger etc 7.Do yoga/pranayama/ deep breathing exercise.
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I am 25 year married women, facing problem with irregular period please suggest me.

BHMS
Homeopath, Secunderabad
Hi , number of causative factors for irregular periods; like hormonal imbalances, disorders in reproductive system, hypothyroidism, anaemia, weight gaining etc. Homoeopathy is the permanent solution for irregular periods with any causative factor. May I know your last menstrual period date?
2 people found this helpful
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While getting intimate what are the chances and when are the chances when a girl get pregnent?

MBBS, DGO (cal)
General Physician,
If it is within 14 to 16 days after period in any woman who is having a strict regular cycle of 28 days. If the cycle is irregular nobody knows. But in even regular cycled women ovulation can occur 14th - 2 days. So unprotected sex is not good any time you may be in trouble with unwanted pregnancy.
1 person found this helpful
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6 ways to stay fit.

Dietitian/Nutritionist, Haridwar
6 ways to stay fit.
Most of us do not know the importance of staying fit unless we suffer from some ailment. Staying fit is definitely a daunting task but it pays off eventually. People often avoid and neglect health and fitness either due to their hectic daily schedule or due to mere laziness and step out for a walk or some sort of activities. The fact is staying fit is not at all a difficult task and once one starts inculcating the habit of practicing healthy habits, he will find it difficult not to stick to those habits. These are seven smart fitness tips that will help you to maintain body fitness.
1. The Most Important One—Exercise
When it comes to fitness and staying in shape all we want to do is hit the gym and then we whim “no time for it.” But it is not necessary to visit a gym to maintain health and fitness. Regular physical activity improves circulation and is a key to beat stress. Although it is imperative that you step out of home to walk for at least 30 minutes every day but if your schedule really does not permit you then read on for these easy tips.
Say No To Elevator
You can burn from 7 to 10 calories from one minute of climbing of stairs and this would be a reason for you to decide how many stairs you would like to climb each day.
Swim
Swimming is a very great way to stay fit. Butterfly stroke in swimming for 10 minute is believed to burn 150 calories.
2. Eat Healthy
Include lots of fruits, vegetables, and whole grains in your diet. Try to eat a balanced diet and ensure that you do not eat full stomach on each meal. Instead go for healthy snack every 3 hours. It is best to avoid street foods and junk foods like burgers, pizza and artificially sweetened soft drinks. One should also avoid consuming alcoholic drinks as it not only affects weight loss but also leads to various ailments. Include high protein diet in your meals such as poultry, fish, tofu, soya, and beans.
3. Drink Plenty Of Water
It is imperative to keep your body hydrated to maintain health and fitness of the body. Water is believed to be a natural cleanser of the digestive system and organs. Water also ideal for detoxification that flushes out toxins from the body through skin pores (in the form of sweat) and urine.
4. Get Enough Sleep
Our daily life has become such that we have time for everything but ourselves. We neglect our health and fitness so much so that many people even tend to cut down their sleep time to invest that time in other activities. To stay healthy an adult should sleep for at least 6 to 7 hours a day, if not more. Lack of sleep affects our cognitive skills, mood and concentration, induces stress hormones, and even affects our metabolism system and immune system. Getting enough sleep helps to heal and repair body and mind from daily stress.
5. Get Regular Health Check-ups Done
A regular health check-up is must for you as it helps in early detection if and when something abnormal goes inside your body. Your eye might tend to miss out any abnormality such as a mole or a lump but a physical examination will ensure you to find out such abnormalities. If you cannot get regular check-ups done you should at least get an annual check-up to make sure everything is just the way it is supposed to be.
6. Beat Stress
Stress can not only harm your mind but also your body and may cause digestive and cardiac problems. Regular exercising, meditation, engaging in spiritual activities, giving time for enjoying your hobbies, in short taking out time for leisure to engage in activities you like doing the most is said to relieve the body from the harmful effects of stress.

Can thyroid patients conceive baby? If yes then what difficulties they have to face?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Can thyroid patients conceive baby? If yes then what difficulties they have to face?
If your levels are too low, you have hypothyroidism and may not be ovulating as you should. taking the right dose of thyroxine,to maintain level of thyroid hormone normal.if thyroid is normal then try to get pregnant during ovulation period.so,you can conceive baby.
4 people found this helpful
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Is Green tea more effective for skin and health? I take green tea. And I have a stool problem. There is any problem for me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Is Green tea more effective for skin and health? I take green tea. And I have a stool problem. There is any problem f...
Green tea is the over hyped commercial product to cleanse the system. Green tea will not resolve your stool problem, eating a diet rich in fiber will. Banana is a natural food, good for skin, hair & food pipe, does cure chronic constipation minus medicines sold over the counter.
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This World AIDS Day - Let's Spread the Awareness About HIV/AIDS

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
This World AIDS Day - Let's Spread the Awareness About HIV/AIDS

What is Monogamous Relationship?

You (who have been tested for STD/STIs and don't have any) are having sex with only one partner (who also has been tested for STD/STIs and doesn't have any) who only has sex with you. And you both keep it that way! 

Stated another way, you are both STD/STI free and only have sex with each other. People of any sexual orientation can engage in monogamous relationships. The only thing implied by the term monogamy is that the relationship consists of two people who are romantically and/or sexually exclusive. Theoretically, outside of abstinence, this is really the safest type of "safer sex" that you can have. 

Celebrated on 1st December of each year, World AIDS Day, aims to spread awareness about HIV / AIDs. It is an STD wherein, HIV stands for human immunodeficiency infection and AIDS stands for acquired immune deficiency syndrome. The disease hinders the immune system in keeping up our body’s security against sickness. HIV causes individuals to end up wiped out with infections that regularly would not affect them and HIV leads to AIDS.

Understanding the Symptoms:

HIV has few or no signs or symptoms for up to ten years or more before side effects of AIDS tends to manifest. There is no cure for HIV/AIDS, yet treatment is accessible. A few people have HIV symptoms not long after being infected. These include:

  1. There are a few phases of HIV illness. The primary HIV side effects may include swollen glands in the throat, armpit, or crotch.
  2. Other early HIV symptoms incorporate slight fever, headaches, exhaustion, and muscle throbs.
  3. These symptoms may keep on going for just a couple of weeks. At that point, there are typically no HIV indications for a long time. That is the reason it can be difficult to know whether or not a person is suffering from HIV.

The symptoms of AIDS show up in the most advanced phase of the HIV disease. These are as follows:

  1. Along with a severely damaged immune system, a person with AIDS may likewise have thrush. A thrush is a thick, whitish covering on the tongue that is brought about by a yeast infection and now and then joined by a sore throat.
  2. Serious or repetitive vaginal yeast infection.
  3. Pelvic inflammatory illness.
  4. Serious and frequent infections.
  5. Unexplained fatigue that might be followed by headaches, dizziness.
  6. Loss of more than ten pounds of weight that is not because of physical exercise or consuming fewer calories.

Risk Factors: There are a lot of ways in which you can get the infection. HIV is transmitted through blood, semen, vaginal fluids and breast milk. The most well-known ways in which HIV is spread, are:

  1. Having sexual intercourse without a condom with somebody who has HIV/AIDS.
  2. Using needles or syringes that have been used by someone who has HIV/AIDS.
  3. Being punctured with a needle or surgical instrument that has been contaminated with HIV.
  4. Getting HIV blood, semen or vaginal discharge into open injuries or wounds.
  5. Babies born to women with HIV/AIDS can get HIV from their mothers during birth or from breastfeeding.

There are numerous ways in which you can protect yourself from HIV. These are as follows:

  1. The most secure way is to limit the number of sexual partners you take on.
  2. Try to have safer sex and always use protection.
  3. Get your partners tested for HIV.
  4. HIV tests are a typical piece of social insurance.

In case that you think you may have been infected by HIV, talk to a specialist or a doctor about testing. Discussing what risks you might have taken can help you choose whether testing is ideal for you. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4851 people found this helpful

I was having periods on regular basis but since last month i. E; from January I missed my periods. I also got a sprain last month for which the doc's gave me medicine and it was during my date of monthly cycle when I was having those medicines after that I didn't get periods. I am even having back pain. Please help.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I was having periods on regular basis but since last month i. E; from January I missed my periods. I also got a sprai...
Hello you should not worry if everything else is normal. Wait for some time after stopping the medicines and your period should come.
1 person found this helpful
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Iam 18yer old girl I hav missed my period last was on 25dec. Till nw I havmt got my period. I checked bt the result was negative wr should I do to get my period early.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Iam 18yer old girl I hav missed my period last was on 25dec. Till nw I havmt got my period. I checked bt the result w...
If it is still negative on a morning urine sample I would advice you to see a Gynaecologist as you will need medicines to induce a bleed. You will also need a few investigations done.
1 person found this helpful
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What causes excessive white coloured vaginal discharge after taking ipill? Please answer in detail.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
That is cervical mucus getting expelled as a result of ipill. Cervical mucus is present at the mouth of the uterus which is expelled before each menses but now your menses were not due so mucuc is only coming out. If there is no itching or fowl smell then it can not be infection, which only needs to be treated.
4 people found this helpful
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Can numerous fibroids and an enlarged uterus causebladder prolapse? Why does my gynecologist think bladder bulging into my vaginal canal is a fibroid even after was sent to a urologist for stress incontinence issues?

BHMS PGCGO
Homeopath, Hubli-Dharwad
Can numerous fibroids and an enlarged uterus causebladder prolapse? Why does my gynecologist think bladder bulging in...
Yes bulky uterus and fibroids will lead to cystocele means bulging of my bladder in vagina. If you have much incontinence then you have to go for surgery other wise pelvic exercise are enough.
4 people found this helpful
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Positive Parenting

PG Diploma in Clinical Training, Psychology, MA - Psychology, BA - Psychology
Psychologist, Delhi
Positive Parenting

Positive Parenting.

As a parent, we all love our children deeply. And most of us will agree that these days parenting is very demanding and exhausting instead of pleasurable and joyous process. 

What has changed?

It is not that children are any different. The difference is in the environment around them with stronger social influences; and this also affects the way we parent. In today's more democratic and egalitarian world;'do as I say and not as I do' style of parenting does not work. But'i will do as I see you doing' phrase from kids define our parent child relationship.

With change in social environment and influence, our strategies for correcting their behaviour and impart discipline has to undergo adaptation! when there are so many confusing and conflicting signals reach to our kids from their environment, whether we like it or not, we are still their role models.

How positive parenting style will help?

The core principle of positive parenting is to accept your child as an individual. We are in a democratic society and family is a small yet important part of society. Democracy does not mean allowing disrespectful and irresponsible behaviour; rather to effectively help kids change their behaviour and create harmonious and cooperative relationship with them. It also means that we as a parent need to learn to think, act and react in a different way.

Through, positive parenting, you will learn respectful disciplining methods, which would work better than demanding compliance. Through these principles and tips you will get your child to listen without screaming, nagging, reminding or evoking rebellious behaviour. More importantly this is all about building stronger relationship bond with your children and nurture them through early childhood to teen age years as they become independent, responsible, capable, kind, happy and successful young adults.

Tips to get you started:

Everyone deserves to be treated with respect and dignity, including children.
When your kid misbehaves instead of shouting or hitting, control your anger and respond in a calm and respectful way. Calmer but firmer tone and lower voice, yet not giving into their repeated demand, is much more effective as a discipline tool compare to nagging.
Understandable that you have a lot on your plate, such as work, managing and keeping the home in order, managing meals and other outside responsibilities, kids sports or extracurricular activities, family obligations and so on. It is easy to get lost in all these'have to do' activities. Parenting shouldn't be just one more task to deal with. Reconnecting with your parenting goals and aspirations periodically will help take the stress out of it and add fun into it. Spend some time daily (1/2 an hour will do as well!) to just listen and enjoy your child (without correcting them or giving them suggestion to improve!).
Let your love for them be the driving force. Shift your internal conversations from'have to' to'want to. As you do enormous things for your child each day, think how you are supporting their ambitions. How you are helping them become independent and strong. How you are nurturing qualities like compassion and deep listening by extending yourself.
Give promises and keep them. As your children grow they need much more than your words to trust and rely on you. Keeping your promises, letting them know if you need to change the plan, taking their opinion in appropriate matter will go a long way.
Seek to understand and do not impose yourself on your child. Especially when they are in their teenage, as a parent you have lot of worries, you are afraid of them making mistakes and of course you want to protect them from vices. Listening to them while keeping your focus on genuinely understanding them is the only way to go, when they know you understand them and they can trust you, the street between both of you turns two way street! they will be open to your wisdom and suggestion when they are at the cross road.
Last but not the least'be a role model. Don't preach. If they see you disrespecting others, they will not respect you. If they see you hooked on your smart phone; that is their license to keep theirs in front of their eyes 24/7. If you are hooked in front of the tv till late night and haven't picked up a book in last 6 months. Advice about reading is going to fall on dumb ears. In short, be the change you want to see in your children.
Have family nights at least once in a week, play cards, board games or go for a walk together. Talk and listen. Just be there and listen without judgement and criticism, without thinking about how to correct them. Just enjoy each other's company and see how they are changing their opinion about you. Positive parenting doesn't mean you will never have problems in your family. You will? If you are alive and growing family. Positive parenting style will open up the avenues to keep communication alive; it will open your children to your influence. Isn't it something that we all wish for!

Do you have styloid process enlargement?

MS - ENT,MBBS
ENT Specialist, Kolkata
Do you have styloid process enlargement?

Styloid process enlargement causing pain is a rare problem called Eagle's syndrome or stylalgia.
Symptoms include foreign body sensation in throat,pain during swallowing or neck movement .
On palpation of the tosillar fossa of the affected side there is pain.
Generally stylalgia occurs due to compression of the sympathetic nerve bundle around the carotid vessels by the enlarged Styloid process or calcified Stylohyoid ligament.

You will need to get an orthopantomography done?That's an xray of your mandible,maxillary, teeth which also shows the Styloid process.We measure the length of Styloid process and if it's causing pain it's generally equal to or more than 20mm.
Confirmation of diagnosis may be done by intra oral lignocaine injection before going for surgery which is the most recommended treatment in case of confirmed Stylalgia. A CT scan is a good tool preoperatively for a good estimate of size ,angulation and relation of the Styloid process with other structures.Depending on position a tonsillectomy may be needed to approach the Styloid process intra operatively.
However if not willing for surgery immediately under a doctor's supervision a trial of Carbamazepine may be started.But since this drug has some side effects including bone marrow depression and skin rashes a routine blood test(Haemoglobin ,CBC) before starting the drug has to be done.This drug should strictly be taken under a doctor’s prescription after the blood tests.

Senior Residency, MD - Paediatrics, MBBS
Pediatrician, Gurgaon
Give exclusively breast feed to your child till at least 6 months and take.
4 people found this helpful

My wife said I am always feeling sex she is not interested in sex when I have need.Please tell.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
My wife said I am always feeling sex she is not interested in sex when I have need.Please tell.
Hi lybrate-user. I understand your concern. It is a very common problem these days. One of the two partners due to stress, hormones or various factor lose interest in sex. These days however medication and procedures are available to enhance sexual experience and arousal for both men and women. You may show a sexual health expert for this. I'm sure that would really help you.
2 people found this helpful
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I am 15 years old and my boyfriend stuck his fingers in my vagina but it covered with blood but this didn't happened oncs but three times .do I havs something wrong ?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- fingering leads to bleeding if the finger (inserted so deep that) has ruptured your hymen.(virgin layer inside vagina). This is similar to the virginity break during the sex.
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How accurate are these pregnancy test kit results? What tests can be done to make sure about the pregnancy?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
How accurate are these pregnancy test kit results? What tests can be done to make sure about the pregnancy?
Many home pregnancy tests claim to be 99 percent accurate. However, research suggests that many home pregnancy tests are not sensitive enough to diagnose pregnancy in women who have recently missed a period. For the most reliable results, wait to take the test until one week after your missed period.
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