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Dr. Vinita Mittal

Gynaecologist, Delhi

400 at clinic
Dr. Vinita Mittal Gynaecologist, Delhi
400 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vinita Mittal
Dr. Vinita Mittal is a popular Gynaecologist in Crossing Republic, Delhi. You can consult Dr. Vinita Mittal at Vardan Nursing Home in Crossing Republic, Delhi. You can book an instant appointment online with Dr. Vinita Mittal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Si 8, Shastri Ngr, Ghaziabad. Landmark: Near Obc Bank, DelhiDelhi Get Directions
400 at clinic
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Everything You Need to Know About Mud Therapy

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Everything You Need to Know About Mud Therapy

In Naturopathy, one considers the various natural elements as the main forms of medicine which are used by way of therapy for application on the patient in different ways so as to activate the obstructed points. Mud is considered as one of the most important elements of nature, and is widely used in Naturopathy. 

This is called mud therapy. This article will tell you everything you need to know about it!

  1. Uses of Mud Therapy: Mud is one of the five earth elements that form the basis of all forms of treatment in Naturopathy. Mud therapy is used for many reasons including its cooling properties and the dark colour which absorbs all other colours. The cooling properties of mud make it ideal for use in a mud mask or as a cold compress to soothe inflammation of the surface of the skin. This mud pack can be used a cold compress when given the strong support of cool water.
  2. Types of Mud: The mineral elements of mud differ from place to place as the rock formation and constitution is different for different places. Black mud is the dark cotton seed oil that is rich in minerals and also has a thick texture that can retain water. Due to its thick consistency, pollutants cannot enter and contaminate it too easily. Further, Dead Sea mud is considered primarily as a beauty enhancing mud with many therapeutic properties as well. It has over twenty different salts and minerals including magnesium, calcium, bromide, silicates and even natural tar. It is best used for softening and cleaning the skin. Moor mud is an organically produced mud that is born from floral residue and has traces of herbs in it too. It can be absorbed easily by the human body and has many essential vitamins, fulvic acids, amino acids and plant hormones which can help in detoxification and healing treatments.
  3. Mud Packs for the Eyes: This kind of mud pack is particularly beneficial for those people who sit in front of computers screens for prolonged periods of time. You can smear a half inch layer after closing your eyes so that it cools the eyes when mixed with water.
  4. Mud Packs for the Abdomen: This mud pack can be applied on the stomach for at least twenty minutes or even half an hour. Further, you can put a blanket over it if the weather is too cold, so that better absorption happens. This helps in better digestion.
  5. Mud Packs for the Head: Applying these mud packs on the head can also help in giving relief from congestion and headaches.

It is important to know the consistency and measurement of the ingredients required to make mud packs at home.

4215 people found this helpful

Health Benefits of Drinking water Early Morning

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Health Benefits of Drinking water Early Morning

1.Water purifies Colon making it easy to absorb nutrients from food that we eat during the day
2.Water acts as a good Antioxidant ,thus helping in Glowing,soft and supple skin by removing toxins from blood
3.Water helps in weight reduction by boosting metabolism by almost 25 %
4.Water helps in balancing body fluids by balancing your Lymphatic system

7 people found this helpful

Hello sir, I am 6 pregnant. Every month my weight increases by 1kg. But from fifth to sixth month it increases by 3 and half kg. Is it abnormal?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello sir, I am 6 pregnant. Every month my weight increases by 1kg. But from fifth to sixth month it increases by 3 a...
There is around 11 kg weight gain during pregnancy. During the first three months of pregnancy, women should gain only 1-2 kg. From the beginning of your fourth month until you give birth for your existing weight of 54 kg, you should gain 400gm/week. 3 and half kg increase is not normal. It can be related to your diet as usually till 6 months, blood pressure or diabetes does not cause increase in weight.
1 person found this helpful
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Facial Glow - An Easy Way Found

DNB (Plastic Surgery), MCh, MBBS
Cosmetic/Plastic Surgeon, Surat
Facial Glow - An Easy Way Found

In this competetive world we all want to look good. Beautiful face is God's gift, but we all can glow our own face by taking small steps.

  • take water in plenty amount
  • avoid direct sunlight
  • use sunscreen when ever want to go out
  • use physical barrier too for covering your face while in Sun
  • use good moisturiser
  • take green leafy vegitables
  • take help of doctor fro regular creams adn laser facial etc. 
  • maintenance is must for good facial glow
15 people found this helpful

MBBS, MS
ENT Specialist, Delhi
While ascending or descending during flight

Keep on swallowing your own saliva

Or keep on sipping water

Or chew chewing gum or some lozenges or candies
To avoid blocking of your eustachian tubes

And hence
Ear pain
Ear blockade
And subsequently
Hearing impairment
9 people found this helpful

I am 28 year old. I came to know through prega news test that I am pregnant. Now what should be my next step and dos and don'ts during pregnancy. Please guide me for all stages.?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 28 year old. I came to know through prega news test that I am pregnant. Now what should be my next step and dos ...
You must start tab. Folinine-d twice a day with meals immediately. Next step is to meet obstetrician-gynaecologist for all dos-don'ts.
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If a girl is suffering from periods then in which period we do sex that our partner is not pregnant?

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
Sex in periods is absolutely safe although messy. Safe sex is with contraception use condoms. But a week from date of periods and the last week when she is expecting menses is very safe.
5 people found this helpful
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I had intermanustral bleeding for 10/12 days. Thn it stopped. Bt after intercourse again it has started. I would lke to knw. why has this happened.

MD - Ayurveda
Ayurveda,
I had intermanustral bleeding for 10/12 days. Thn it stopped. Bt after intercourse again it has started. I would lke ...
Need to be investigated to exclude some conditions. After that can use ayurvedic medicine which can streamline your menstrual cycles.
1 person found this helpful
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I had unprotected sex on 2nd Feb 2016, I took I pill on the same day, then I again had unprotected sex on 19th Feb, 23rd Feb and 26th Feb 2016 but I was having mild bleeding from 19th Feb 2017, my menstrual cycle date is 26th of every month, do I have chances to get pregnant? Should I do pregnancy test? Kindly help me.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
I had unprotected sex on 2nd Feb 2016, I took I pill on the same day, then I again had unprotected sex on 19th Feb, 2...
Most probably no chance of pregnancy. Donot worry. For 100 % sure you can go for urine pregnancy test.
1 person found this helpful
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Hello doctor I am 9 month 3 days pregnant. From last few days my vagina is leaking some white discharge and yellowish discharge too I feel pain in left side of vagina pain is not too painful but it hurts during walking and by pressure on it. Their is also some pain in my thighs while I walk and any movement this pain occur more in morning. Pls suggest something why this is happening.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Your body is getting prepared for delivery. That's normal changes. Meet your gynecologist so that she can do one internal examination for u.
4 people found this helpful
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Upto how many days can a women can get pregnant. actually in a recent interview in tv I heard women can get pregnant only upto 38 years only. So we are getting full tensioned plzz reply.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Pune
Upto how many days can a women can get pregnant. actually in a recent interview in tv I heard women can get pregnant ...
No its not true. One can go upto 40 weeks. After that the problems may start. Mind well you must visit your gynecologist frequently. You shouldn't be unmonitored.
1 person found this helpful
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
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I had a sex last week with my partner, and soon after sex she took an ipill within 1 hr period. Is der any danger in future.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Navi Mumbai
Taking I pill on daily basis is most dangerous, Regarding pregnancy, it will be avoided with this. But use protection.
1 person found this helpful
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Tip for Healthy Skin

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Tip for Healthy Skin
Normal skin: wash your face with cleansers that are designed for your normal/normal-to skin type. Wipe an alcohol free, hydrating toner all over the face. Apply moisturizer more frequently to dry skin.
You found this helpful

7 Foods You Should Eat to Boost Your Energy Levels

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
7 Foods You Should Eat to Boost Your Energy Levels

There are times when you feel extremely fatigued and tired. This could be because of the type of foods that you are consuming on a regular basis. Certain foods, when consumed tend to spike up your blood sugar level and make you feel sleepy and sloppy.

There are certain foods which you can have to boost your energy levels:

1. Vinegar: You can add vinegar to your food and salads to prevent your blood sugar levels from spiking. Vinegar is said to have properties that prevent excessive starch absorption in the body; it also keeps your metabolic rate elevated. Mix vinegar with a glass of water and have it after meals to prevent fatigue.

2. Fruits: Fruits can provide instant energy if you are feeling lethargic. Usually in the afternoon, eating a fruit such as an apple or a watermelon will provide an instant burst of energy. Make sure you keep your portion sizes under control; else too much sugar can mess with your system.

3. Nuts: Nuts are very healthy foods to snack upon as they contain heart healthy fats and Omega-3 acids. Nuts also contain proteins that are good for your muscles and fat loss goals. Being rich in fiber, they also promote satiety.

4. Dark chocolate: You can include small portions of dark chocolate for your dessert cravings after lunch as it contains “theobromine” which helps in boosting your mood and energy levels.

5. Whole grains: Include whole grains in your diet; avoid eating refined products such as white rice and refined flour. Refined carbohydrates can spike your blood sugar levels and lead to feeling of fatigue. Eating whole grains also provides a steady supply of energy to the body.

6. Cardamom: Add these spices to your dishes and tea as they are known to stimulate blood flow and increase energy levels in the body. It is known to expand the blood vessels in the body to increase blood flow.

7. Asparagus: Asparagus contains important vitamins that allow efficient conversion of sugar into energy. It also contains plenty of fibers that promote satiety. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

3812 people found this helpful

Main 24 years ki hu mujhe cyst overy yani pcod ki problem h cyst 4 to 7 mm hai, Dr. Se treatment le ri hu lakin wo ans poori tarah se ni bta re h main janna chahti hu ke maine may se start kia h ye kitna tym tak treatment hoga or agr baby me kya problems ayegi in future consive k chances kitne h or kya jab tak treatment chal ra hai hum sexual relation bna skte hai ya nahi.

PDDM, MHA, MBBS
General Physician, Nashik
Main 24 years ki hu mujhe cyst overy yani pcod ki problem h cyst 4 to 7 mm hai, Dr. Se treatment le ri hu lakin wo an...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne. Weight gain and trouble losing weight. Extra hair on the face and body. Thinning hair or even hair loss on scalp. Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding. Fertility problems. Many women who have PCOS have trouble getting pregnant (infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do. Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods. Most women who have PCOS can benefit from losing weight. Even losing 5 kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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Brown spotting at 6 week pregnancy even after getting progesterone injection.can it be vaginal infection please suggest what reason behind it.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
It may be a sequaele of an implantation bleed ; occasionally linked to local infection or miscarriage. Hence you would need to see your Gynaecologist again if it continues
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What should we do if amniotic fluid level is 2.5 mm, and due date for delivery is 31.11.16. She feels no labor pain yet.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
What should we do if amniotic fluid level is 2.5 mm, and due date for delivery is 31.11.16.
She feels no labor pain yet.
The amniotic fluid is very low.Labour induction may be advised.Since 36 th week is running now the baby will be mature.Or the doctor may advise you to get admitted and monitor the baby s heart beat and other things continuously and any time if she feels the baby is at risk either induction of labour or Caesarian will be advised as the situation warrants.
1 person found this helpful
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