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Dr. Vinit Sharma

Ayurveda, Delhi

900 at clinic
Dr. Vinit Sharma Ayurveda, Delhi
900 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vinit Sharma
Dr. Vinit Sharma is a popular Ayurveda in Chattarpur, Delhi. You can consult Dr. Vinit Sharma at Lavanya Ayurvedic Hospital in Chattarpur, Delhi. Book an appointment online with Dr. Vinit Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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74/2,Shakuntala Bhawan,,Maidan Garhi Extention, Chattrpur Maidangarhi Road, Chattarpur. LAndmark: Near Chatrarpur Mandir & Near Tivoli Garden, DelhiDelhi Get Directions
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I have a headache for 2 day but nothing is well right now. I will take some medicine but it do not work. And out side atmosphere is not good as well its raining and I like rain. But I can not go to enjoy the rain. Because of the headache. So wt can I do. Pls give ans.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I have a headache for 2 day but nothing is well right now. I will take some medicine but it do not work. And out side...
1. Ginger ginger can help reduce inflammation of the blood vessels in the head, thus providing relief from a headache. Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. Another option is to apply a paste of one teaspoon of dry ginger powder, also called sonth, and two tablespoons of water on the forehead for a few minutes. You can also boil ginger powder or raw ginger in water, and inhale the vapor. Chew one or two pieces of crystallized ginger candy. 2. Mint juice menthol and menthone are the primary components of mint which are very effective in alleviating headaches. Extract mint juice from a handful of mint leaves and apply it on forehead and temples to treat headache. You can also place mint tea compresses on the forehead to relieve discomfort. Along with mint juice, corainder juice is also effective in treating headaches. 3. Peppermint oil peppermint contains menthol that helps open up clogged blood vessels that cause headaches. It also has calming and soothing effects. Mix three drops of peppermint essential oil in one tablespoon of almond oil, olive oil or just water. Massage your forehead and temples with it. Or, you can put crushed fresh peppermint leaves on your forehead. Alternatively, you can prepare a steam treatment by adding a few drops of peppermint essential oil to a small pot of boiling water. Inhale the steam for a few minutes. 4. Basil basil works as a muscle relaxant, making it a helpful treatment for mild headaches caused by tense muscles. Plus, it has calming and analgesic effects. Put three or four fresh basil leaves in a cup of boiling water and let it simmer for a few minutes. Optionally, add a little honey and then sip the tea slowly. You can also boil one tablespoon of basil leaves or a few drops of basil oil to a pot of boiling water and carefully lean over the pot to take in the steam. Alternatively, chew some fresh basil leaves or massage your forehead with basil oil mixed with a base oil. 5. Lavender oil simply smelling the soothing scent of lavender essential oil can be of great help in relieving tension headaches. Research suggests that it can also help improve migraine symptoms. Put a few drops of lavender essential oil on a tissue and inhale it. You can also add two drops of lavender oil to two cups of boiling water and inhale the steam. Another option is to mix two or three drops of lavender essential oil in one tablespoon of carrier oil such as almond oil or olive oil and massage your forehead with it. Note: do not take lavender oil orally. 6. Ice pack the cold from ice helps reduce inflammation that contributes to headaches. Plus, it has a numbing effect on the pain. Applying an ice pack to the back of your neck can give you relief from a migraine headache. You can also place a washcloth dipped in ice-cold water over your head for five minutes. Repeat the process several times. Alternatively, you can use a bag of frozen vegetables as a cold compress. Within half an hour you will feel some relief.
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How to reduce fat. please advice me?

Vaidya Visharad
Ayurveda,
How to reduce fat. please advice me?
Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. For further assistance and complete diet plan and treatment you can consult me privately.
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I have been suffering from severe pimples. Over my shoulders and face. How to get rid of themthem?

MD, DNB, FIDP, FIL
Dermatologist, Mumbai
I have been suffering from severe pimples. Over my shoulders and face. How to get rid of themthem?
You need to take proper course of the pimple management with diet restriction. Otherwise it will grow n heal with pigmentation with scars.
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I am so fatty my age is 20 so how I loose my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am so fatty my age is 20 so how I loose my weight.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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Im mayur im 21 years old. I have a problem. Please solve it. How to stop hair loss and. How to stop gray and white hairs.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Im mayur im 21 years old. I have a problem. Please solve it. How to stop hair loss and. How to stop gray and white ha...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I have a hard lump like bump just above my anus opening. It is not seeming but I can sense with my hand. I thought it was a lump. But it is during and coming again twice per year. It is paining saviour. I want to know what is my problem.

BHMS
Homeopath, Thane
Hi, these may be piles. Piles are caused due to constipation /hard stools as applying pressure may cause the blood vessels at that area to swell and then rupture. Regular smoking may disrupt the functioning of intestine. Take nux vomica 30 4pills to be sucked thrice a day acid nit 200 4pills to be sucked thrice a day for 15 days and revert back.
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My height is not growth what's should I do.?

BHMS
Homeopath,
My height is not growth what's should I do.?
No medicines will work in this age to increase height. Better to take rich calcium foods, those will help to increase bone strength.
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Hi Doctor, I am a mother, live in delhi. My baby is 1 year old. He kiked on my chest while feeding milk. Now I am feeling pain and there is something tight in my right side chest. So please tell me what can I do to free from this problem.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Hi Doctor,
I am a mother, live in delhi. My baby is 1 year old. He kiked on my chest while feeding milk. Now I am fee...
Increase his complementary diet. He meight remain hungry. For chest tightness, please consult obstetrician.
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I am 33 yrs married woman. I have thyroid problems. I am taking eltroxin 100mcg tab. I am suffering from backache problems. My weight has gain. I would like to reduce. Kindly help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 33 yrs married woman. I have thyroid problems. I am taking eltroxin 100mcg tab. I am suffering from backache pro...
for backache you can take tab. dolo 650 mg sos. local gel apply on back.i.e. omni gel twice a day. do rest for while. avoid stress. Drink more water, less alcohol. high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid alcohl if you take.
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It's been 3 months I have joined gym. Previously I weighed around 74 kgs and now my weight is 72 kgs. I am on a rich protein diet these days. I am wondering is it a bad sign or it's just a normal thing? Apart from this what diet would you suggest to gain a proper muscles with a lean body?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
It's been 3 months I have joined gym. Previously I weighed around 74 kgs and now my weight is 72 kgs. I am on a rich ...
Protein rich diet is definitely good for body. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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Sir I am 21 Years old And my body is unable to produce facial hairs what should I do. Can it be cured.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Sir I am 21 Years old And my body is unable to produce facial hairs what should I do. Can it be cured.
You should apply oliv oil on beared area daily once with cotton at night. You may also move razor slowly on the beared area once a week after applying calundala q on the face.
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He has a problem of bedwetting. Please advise.

BHMS
Homeopath,
He has a problem of bedwetting. Please advise.
Take homoeopathc treatment for bedwetting problem, 2-3months course will cure it. For further assistance and treatment for complete cure you can concern me privately.
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I want to increase my weight and I eat 4-5 time meals rich protein and do exercise but in my stomach pain will start than how I can reduce the pain of stomach.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
I want to increase my weight and I eat 4-5 time meals rich protein and do exercise but in my stomach pain will start ...
frequently eating habit is not good for health it makes your appetite poorer day by day eat twice/ thrice in a day according to your hunger 1/2 strength exercise in morning is benificial not in other time after eating food avoid overeating also which decreses your hunger and decreases your immunity also avoid virrudha food like milkshakes fruitsalads khichadi with milk milk with fruits etc which is very heavy to digest creating lots of problems for more details and medication consult privetly
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C.S.C, D.C.H, M.B.B.S
General Physician,
Supplements may cut ldl in older women

Postmenopausal women taking calcium and vitamin d supplements had improved lipid profiles with those taking placebo as reported in a study published in the journal menopause.

In an analysis of data from the women?s health initiative, the level of ldl cholesterol was lower by an average of 4.46 mg/dl in the women on active treatment reported peter f. Schnatz, do, of reading hospital in pennsylvania.

In addition, higher levels of 25?hydroxyvitamin d3 (25 (oh) d3) were associated with higher levels of hdl cholesterol and lower levels of ldl cholesterol and triglycerides.
2 people found this helpful

Her sister recently recovered from chicken pox and measles. Now she's suffering from measles. Some other family members have also diagnosed with throat infection. Suggest best preventive measures. How much hygiene & cleanliness is responsible for the same?

MBBS
General Physician, Mumbai
Her sister recently recovered from chicken pox and measles. Now she's suffering from measles. Some other family membe...
It's better to keep the infected person in a separate room and to do day to day activities separately till asymptomatic
1 person found this helpful
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Hi I am feeling numbness in my penis, looks like just a piece of rubber. It doesn't erect it used to be. Let me know what's the cause and how can this be cured. My sexual life has been affected. I am diabetic but its under control. Pls suggest remedy. Tx.

DHMS (Hons.)
Homeopath, Patna
Hi I am feeling numbness in my penis, looks like just a piece of rubber. It doesn't erect it used to be.
Let me know ...
Hello, it, might be due to over masturbation, compressing your nerve to reach this condition. Quit, masturbation, w. E. F. To ease your problem. Tk, homoeo meditation, gentle & rapid in action with no side effect. @ arnica mont 200-6 pills, thrice a day. @ hypericum 200-6 pills, thrice a day. Avoid, caffiene, nicotine, alcohol, junk food. Stay fit.
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Am reducing my weight what should be my ideal breakfast and I am walking daily 12 kmsI want to avoid smoking and tobacco even I tried but I am facing so any procedure or tablets to avoid My sister has pcos problem. She treats from gyno Doctor in two times. But her problem hasn't gone.

PDDM, MHA, MBBS
General Physician, Nashik
Am reducing my weight what should be my ideal breakfast and I am walking daily 12 kmsI want to avoid smoking and toba...
Here is a sample diet to help you understand the diet. Early Morning: Green tea ( sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits ( avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori. Take help of a deaddiction centre for your smoking. Mention your sister's usg abdopelvis reports and revert.
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I want to gain some weight. And my skin near mouth starts allergic. Now I use panderm is it ok.

MSc
Dietitian/Nutritionist, Chandigarh
I want to gain some weight. And my skin near mouth starts allergic. Now I use panderm is it ok.
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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Sir I am a 31 years old man I am suffering from hair fall last six months and have dandruff also. Suggest me better treatment to solve this.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Sir I am a 31 years old man I am suffering from hair fall last six months and have dandruff also. Suggest me better t...
Hair fall caused by Stress Lack of proper nutrition Use of hair cosmetics Dyeing of hair Avoid junk food Any scalp diseases After acute illness Baldness Take nutritious food Reduce ur stress by taking rest, meditation, playing outdoor games Use good conditioning shampoo Wash ur hair properly at least twice a week Get treated for any dandruff r scalp disease Take preventive treatment for baldness
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