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Dr. Vinit Sharma

Ayurveda, Delhi

900 at clinic
Dr. Vinit Sharma Ayurveda, Delhi
900 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vinit Sharma
Dr. Vinit Sharma is a popular Ayurveda in Chattarpur, Delhi. You can consult Dr. Vinit Sharma at Lavanya Ayurvedic Hospital in Chattarpur, Delhi. Book an appointment online with Dr. Vinit Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Lavanya Ayurvedic Hospital

74/2,Shakuntala Bhawan,,Maidan Garhi Extention, Chattrpur Maidangarhi Road, Chattarpur. LAndmark: Near Chatrarpur Mandir & Near Tivoli Garden, DelhiDelhi Get Directions
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WALKING

MD PULMONARY, DTCD
Pulmonologist, Faridabad
WALKING
Walking is most cost effective method for keeping you fit.

Iam 32years male. I have severe back pain. I drive a bike 5okms per day. How to reduce my back pain.

MBBS ,MD
Pain Management Specialist, Hyderabad
Iam 32years male. I have severe back pain. I drive a bike 5okms per day. How to reduce my back pain.
50 km is little too much of strain. You are likely to get more pains unless you plan a change of job.
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Why their is no health when i am taking proper diet? Please suggest what should i do for good health

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
Why their is no health when i am  taking proper diet? Please suggest what should i do for good health
Lybrate-user firstly you take healthy diet with 6-8 serving of cereals, 2-3 servings of pulses and non veg if taking, 4-5 serving fruits and vegetables, 3 tsf oil and fats, 500-750 ml milk and its products with 3 lts of water devided into 3 main and 3 small meals in a day. Take proper sleep and make yourself stressfree by doing some physical activity of your choice daily atleast for 50 mnts. To know more or clear any querry take appointment with me on lybrate.
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I have pimples dark spot on face. how to remove and keep face fresh? Please advice.

BHMS
Homeopath, Faridabad
I have pimples dark spot on face. how to remove and keep face fresh? Please advice.
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your back and neck. 7.Apply Multani mitti pack on the face,wash it off after it dries.
3 people found this helpful
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How to make the stomach strong, I always get gad problem What to eat to make good my digestion system.

MBBS
General Physician, Cuttack
How to make the stomach strong,
I always get gad problem
What to eat to make good my digestion system.
1. Take bland diet, avoid spicy, oily, fried and junk food2 eat and drink slowly. 3. Avoid fatty food, carbonated drink like soda/ soft drink/beer, chewing gum, sucking hard candy etc, 5. Avoid gas forming food like onion, bean, peas, potato, lentil, lettuce, cabbage, cauliflower, broccoli, mushroom, whole wheat bread. Fruits like apple/peach/pear 6. Avoid stress, anxiety 7. Stop alcohol/ smoking 8. Go for regular exercise and avoid sedentary life style 9. Take one tablet of pan40 in the morning 10. Take unienzyme 1 tablet thrice daily after food for few days.
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What are the symptoms of dengue fever and malaria and how can we recognize the correct fever both of them?

MBBS
General Physician, Mumbai
What are the symptoms of dengue fever and malaria and how can we recognize the correct fever both of them?
Fever with body pain and joint pain is a symptom of dengue fever and fever with chills with headache is a typical symptom of malaria and we have to rule out and confirm it by doing a blood test
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I have deep acne scars on my cheeks please suggest any cream I can not effort for any treatments.

BHMS
Homeopath, Raebareli
I have deep acne scars on my cheeks please suggest any cream I can not effort for any treatments.
The eruption of pimples, acne, black heads, black spots, scars, pores and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face. Precautions- * Don't scratch or pinch your pimples. This will cause more damage---scars and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crud 200—once daily in the morning.
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Sir my breast size is increasing day by day, how to control that tell me sir? Actually daily im join foreplay with my boyfriend, is the reason for my breast increasing? Please tell me sir im scared.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Sir my breast size is increasing day by day, how to control that tell me sir? Actually daily im join foreplay with my...
Yes you are right, there is increase of feminising hormones in your body. Every woman has some male hormones and every male has some female hormones but they are in balance, so that identity is not distorted, if worried or conscious, consult a plastic surgeon.
1 person found this helpful
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My hair loss during the 2 years in daily basis fall 50 to 100 hair,then I want solution and growing new hair what should I doing.

Vaidya Visharad
Ayurveda, Narnaul
My hair loss during the 2 years in daily basis fall 50 to 100 hair,then I want solution and growing new hair
what sho...
Avoid combing hair with fine-toothed combs when wet. Although this is a tempting practice as hair straightens and de-tangles much easily if combed when wet, this is a common cause of breakage. The stress on the hair shaft is immense when the hair is wet resulting in weakened hair roots.
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I am becoming more fatty how can I loose my body fat my body makes me pain in my legs and joins of bones what to do.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am becoming more fatty how can I loose my body fat my body makes me pain in my legs and joins of bones what to do.
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
1 person found this helpful
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I have problem of short temper What will I can do to control it. I became aggressive on nothing sometimes help me to change myself.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You should not control your anger but learn to express it in healthy ways. Anger is a good feeling if harnessed well. In fact all feelings are good feelings and they are there to tell us to rectify something that is not going well. The cardinal rule to feelings is the expressions of them. All feelings must be expressed without exception. If you do not they will get internalized and harm the particular organ it has chosen to express itself in. Now there is a problem if you are getting angry suddenly, too fast or without reason. These are signs that there has been some problem in the past and that the concerned feeling has not be dealt with by expression. Sometimes by suppressing anger over the years you may be carrying an overload of unexpressed anger that will come out in impulses and with the least of provocations. These piled up emotions must be dealt with even now and after you have relieved yourself of past feelings you will be able to handle current ones with a lot of ease. Since you are already displaying so much anger at such speed, it indicates that there was something that had happened in your early childhood, including prenatal life, which is contributing to this situation. Your mom will know what that is all about, and equipped with that information meet with a counselor soon. In fact it will be easier to work on it now than later when the anger behavior will be too entrenched to remove easily. In the meantime go for regular and vigorous exercise daily, preferably the aerobic kind. Also you must introspect whether you are actually scared but choosing to act angry because it is a power feeling compared to being in fear. In that case you need to handle the fear and not the anger and your problems will cease to trouble you. Even so you must then find out about why there is so much fear in your life at this stage. Anyway anger management classes will be still beneficial for you.
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I was having pimple earlier. Now its the marks that is too much annoying. What should I try to get rid of these pimple marks. And I have a oily skin.

MD - Homeopathy
Homeopath, Aurangabad
I was having pimple earlier. Now its the marks that is too much annoying. What should I try to get rid of these pimpl...
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
1 person found this helpful
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What is gastritis? I can hear some noise from my after food. Why this is so? Please explain?

C.S.C, D.C.H, M.B.B.S
General Physician,
What is gastritis? I can hear some noise from my after food. Why this is so? Please explain?
Gastritis is inflammation of the lining of the stomach..Gastritis can be caused by irritation due to excessive alcohol use, chronic vomiting, stress, or the use of certain medications such as aspirin or other anti-inflammatory drugs.Symptoms of gastritis vary among individuals, and in many people there are no symptoms. However, the most common symptoms include: Nausea or recurrent upset stomach Abdominal bloating Abdominal pain Vomiting Indigestion Burning or gnawing feeling in the stomach between meals or at night Hiccups Loss of appetite Vomiting blood or coffee ground-like material Black, tarry stools rh sound you asked is the movement of the intestines called borborygmi and is normal
4 people found this helpful
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My age is 30 years and weight 73kg. Last 4 month I going to the gym. But my muscle not growth I want to growth my muscle so tell what can I eat daily calorie and nutrient.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My age is 30 years and weight 73kg. Last 4 month I going to the gym. But my muscle not growth I want to growth my mus...
Hye, thanks for the query. Firstly understand that muscle gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Muscle gain is all about taking more nutrients than you use up. Eating the right foods at the right time is very important. There is no one food that helps muscle gain. Eat meals at frequent intervals. You need to eat at least 6 meals a day. Eat a protein rich mid meal between each main meal. Pre/ post workout meals need a certain amount of carbs and proteins depending on your exercise routine. Avoid junk, sugary, oily foods. Include dairy, eggs, nuts, fruits, dry fruits, vegetables, whole grain cereals, smoothies, masala milk, healthy oils in your diet. Restrict eating sugary, sweet foods. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least 6 days a week. It helps development of muscle mass and improves appetite. Even if you were to take just medicines or supplements they will not work in isolation. You need to have a nutrient dense meal and good exercise routine, it's crucial.
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My hairs are getting grey at an early age of 18. Can there are some remedies to cure it?

BHMS
Homeopath, Faridabad
My hairs are getting grey at an early age of 18. Can there are some remedies to cure it?
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily, Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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Hello, My wife has got eye stye on the left eye. It started with one where she used to have pain. This was converted into a pimple and no pain in that now. However, she has developed another stye on the left corner of the same eye. It is paining a lot but no pimple yet. Now I have below questions: 1. Does she need to take any medication or it can heal on its on. 2. We heard that once it starts, there will be minimum 6 or 7 stye. Is it true. If yes how to avoid it. 3. Is it contagious. What precautions we need to take as we have two kids. Appreciate your early response. Thanks, ankush Chaudhari.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello, My wife has got eye stye on the left eye. It started with one where she used to have pain. This was converted ...
Yes, styer have a tendency for recurrency and homoeopathy has the answer to it---------but presently I will treat your present styes and once you get rid of those, again consult me, there I will prescribe you a medicine so that these are not recurrent in your case------------------ homoeopathic medicine silicea 6x (dr reckeweg) chew 4 tab 3-4 hrly. Pulsatilla 30 (dr reckeweg) drink 2 drops direct on tongue daily night report after 15 days.
2 people found this helpful
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I pulled a muscle in my left leg about a week back and it now pains when I step. I have started using kneecap. Should I use it while sleeping also?

Advance physiotherapy practitioner
Physiotherapist, Chennai
I pulled a muscle in my left leg about a week back and it now pains when I step. I have started using kneecap. Should...
Don't need to use knee cap. Apply ice in circular motion on your affected site untill you feel irritation or redness on the affected site while applying ice. Stop the procedure nd again repeat the same after 3 hours. Note: relate this every 3 hours or 4 times a day for 3 to 5 days.
3 people found this helpful
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What type of oil and shampoo is better for my hair growth and what foods helps more for black and healthy hair?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
What type of oil and shampoo is better for my hair growth and what foods helps more for black and healthy hair?
For hair, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment.
1 person found this helpful
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I have a huge amount of belly fat. How can I reduce that? Please give me fóod preferences and all the other activities to be done to reduce belly fat.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I have a huge amount of belly fat. How can I reduce that? Please give me fóod preferences and all the other activitie...
Take high fiber low fat diet. Take green tea ,lime water in the morning. Take oats porridge, besan cheela or omelets in the breakfast. Take green salad with lunch and dinner .must take buttermilk for good digestion. Ask me for customized diet plan for you. Do crunches and pushups daily to reduce belly fat.
1 person found this helpful
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What to I have a heavy gastric I can not sleep at night my heart will pain at night what to do to clear my gastric?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
What to I have a heavy gastric I can not sleep at night my heart will pain at night what to do to clear my gastric?
Only 18 but suffering from gastric problems, before some tests are suggested, do take care about your diet. Eat moderately, regularly, nouritious food which has simple proteins like milk & curds and less oils, besides raw vegetables that can cause distention. Do write back after a week, if problem is not resolved, some tests will be suggested.
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