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Dr. Vineeta Sharma

Ayurveda, Delhi

Dr. Vineeta Sharma Ayurveda, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vineeta Sharma
Dr. Vineeta Sharma is a trusted Ayurveda in Punjabi Bagh, Delhi. She is currently associated with Subhash Nutri Health in Punjabi Bagh, Delhi. Book an appointment online with Dr. Vineeta Sharma on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Subhash Nutri Health

Plot No. 49, Road No. 43, 1st Floor, Punjabi Bagh West. Landmark: Near Standard Chatered Bank, DelhiDelhi Get Directions
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Hi. I am male, 22. I have pimples and black spots on my face. And I have oily skin. My friend suggest to use me'betnovate' ointment. Is it works really for my problem. If it's not, please suggest me any medicine name. Soap/ointment/face wash. Plz.

BHMS
Homeopath,
Hi. I am male, 22. I have pimples and black spots on my face. And I have oily skin. My friend suggest to use me'betno...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
1 person found this helpful
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I am 41 years, I checked my diabeties fasting 115mg/dl and p. P 160mg/dl, before 2 months I checked, diabeties was normal. What I will do. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Please keep active life. Diet restrictions to continue. Lot of fibers, salads, roasted grams etc. May add safe herbals (one or two) as a routine to your present regime. See difference in 6-8 weeks. If you agree, I may suggest you supporting herbals. Pl also mention what med you are taking now to select herbals accordingly.
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Hi. Last night when my mom was sleeping. She suddenly woke up saying I feel dizziness and had a really fast heartbeat and red eyes. Shivering, we took her to the hospital where the doctor diagnosed a high BP. She does not have BP problems at all. It was sudden. Any reasons? And prevention?

Diploma in Cardiology
General Physician, Kolkata
Hi. Last night when my mom was sleeping. She suddenly woke up saying I feel dizziness and had a really fast heartbeat...
She must have been suffering from htn for long which triggered suddenly due to a secondary cause, & daily medication is the only preventive measure.
1 person found this helpful
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I am 27 yrs old female. From many days heavy hairfall causes due to hard water and hairs became also white. Please suggest me some medicine.

BHMS
Homeopath, Faridabad
I am 27 yrs old female. From many days heavy hairfall causes due to hard water and hairs became also white. Please su...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash.
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There are lot of pain in my back bone then what should I do. And also hair fall problem.

MD - Homeopathy
Homeopath, Aurangabad
There are lot of pain in my back bone then what should I do. And also hair fall problem.
Back pain need to cpnsult me. Hair. Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
1 person found this helpful
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I have black spots and pimples as well on my face. I used various facewash and also creams and they doesn't seem to be worked. How could I get help.

BHMS
Homeopath, Faridabad
I have black spots and pimples as well on my face. I used various facewash and also creams and they doesn't seem to b...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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Can sternocleidomastoid is the culprit behind my chronic neck n shoulder pain which I am experiencing for last 2 years after a neck extension injury? I have little herniation, stenosis and disc dessication. But doctors tell it is normal. I am suspecting this muscle because I had swollen bump in my left shoulder after the incident. please answer the solution to my problem. Currently I am fully normal but always little neck pain.

BHMS
Homeopath, Secunderabad
Can sternocleidomastoid is the culprit behind my chronic neck n shoulder pain which I am experiencing for last 2 year...
It does not matter much. What is important is to stay pain-free by following a healthy lifestyle and taking care of your neck and shoulders. Please keep doing the neck and shoulder exercises so that they remain ( muscles and tendons ) healthy and flexible. Keep up the follow-up with your doctor for review and overall medical examination. You should also maintain a good posture through out the day. Do not sit or stand for long hrs as bad posture can damage the structure and bring about chronic pain. You can also take Homeopathy if needed.
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I am 17 year old .I have red patches like rashes on my buttocks some time it feels like pimple .redness covers my all area of buttocks .I am facing this problem from last 2 years .before one year it go and comes but form last one year it is increasing and never goes. It it comes in touch with water some times It became so painful. please help me with this. I have tried so many medicine.

MBBS
General Physician, Durg
I am 17 year old .I have red patches like rashes on my buttocks some time it feels like pimple .redness covers my all...
Please apply clindamycin gel after bath, apply antifungl antibacterial stirod cream at night. Avoid totally oily foods. Take a lots of water. Regular exercise take high fibre diet. Take green vegetables citrus fruits.
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FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
HOW TO PREVENT SEXUALLY TRANSMITTED DISEASES ?

The best ways to avoid getting an STD are to abstain from any sexual contact and be in a monogamous, long-term relationship with an uninfected partner. To reduce the odds of getting STDs:
Ask your partner if he or she has an STD.
Ask partners to be tested before sexual activity.
Use condoms.
Avoid sexual activity if your partner has signs of an STD.
Be aware of symptoms and get regular checkups with your health care provider.
1 person found this helpful

My husband is an asthma patient. He has consulted so many doctors but no such result found. And now in winter season his condition is more serious than previous. He has to take inhaler so many times in a day. So, please help me to consult a good doctor. We will be very thankful to you.

C.S.C, D.C.H, M.B.B.S
General Physician,
My husband is an asthma patient. He has consulted so many doctors but no such result found. And now in winter season ...
Asthma has become a common ailment these days because of rampant air pollution and stressful lifestyle. The quality of the air we breathe, the change in climate and dust allergy can easily bring in an asthmatic flare up in some people. Asthma attack causes breathing difficulty. This happens as your bronchial tubes get inflamed and contract, thereby narrowing down the air passages. You feel your chest tightening up and experience shortness of breath with a wheezing sound. What triggers asthma flare ups? There a number of potential triggers for mild to severe asthmatic attacks. By identifying and avoiding these triggering factors you can bring down the frequency of your asthmatic flare ups notably. Look out for the following factors that may set off asthma: 1.Cold and flu: Cold and flu infection spreads through coughing and sneezing from an infected person. A cold takes 2-4 days while flu takes 3-4 weeks to recover. These infections can potentially trigger the asthma attack by causing inflammation of the air passages. 2.Weather change: The changing weather conditions, cold air, humid climate and thunderstorms often trigger asthma flare ups. Changes in temperature also aggravates asthma problem. Cold air is one of the most common reasons for asthma attacks in kids and adults alike. 3.Allergens: Dust Mites: Dust mites in your carpets, rugs, pillows and bedding may trigger asthma as well. It is very difficult to kill dust mites. Make sure you use vacuum cleaner to clear away dust from your beddings, carpets, pillows etc. And put them out in the sun often. Molds: If you have indoor plants then they may trigger asthma attack due to allergy flare ups. This happens as they tend to form molds that may trigger asthma. Pollens: Indoor plants and garden areas may be a good thriving ground for pollens. Pollens are very fine particles. Insects and gusts of air may transport these allergens to your body through breath. Pet/animal dander and cockroaches: Pets or animals with hair or fur like a dog, cat, bird or even mice may shed miniscule skin flecks that may cause irritation and trigger an asthmatic flare up. If you have cockroaches at home, then get pest control done. Their droppings may also trigger asthma flare up and you would have never guessed the real reason! 4.Work environment: If your office area is closed up and not well ventilated, has wood dust or smell of wood polish, wall paint fumes, chemicals etc. Then your asthma flare up can set off easily. 5.Cigarette smoke: If you smoke or you are in a smoking zone like in a restaurant or a party, then the smoke can prompt an asthma flare up. Even smoke from a bushfire may trigger it. 6. Air pollution: If you live, work or travel in an area where air pollution is high due to traffic or lack of greenery, then an asthma flare up can occur frequently. 7.Strong smells: Strong smells from flowers, mosquito repellents, incense sticks, varnish, paint, perfumed candles, deodorants or body perfumes can also trigger asthma. 8.Medication: Certain medicines can also trigger asthma attack like blood pressure or steroidal medicines etc. Always ask your doctor before taking medicines. 9.Stress and emotional highs: If you have not taken a vacation in a long time, you are working late nights or have to do heavy physical or mental work, then it results in extreme stress. It may trigger an asthmatic flare up. Emotional highs like anger or excitement can also trigger a flare up of asthma. 10.Exercise: Exercising, jogging, swimming or running can also trigger asthmatic attack due to physical exertion. This happens because when you run or work out, then breathing becomes faster. This lets a lot of cold air enter your lungs in comparison to normal breath that is made warm by your nose. 11.Hormonal imbalance: Anytime you are experiencing hormonal ups and downs, asthma flare up can get triggered. For women menstrual cycle, pregnancy or menopause can trigger asthma in some cases. This is not very common though. 11.Foods: Kapha aggravating foods can also trigger an asthmatic attack. Avoid rice, curd, high salt, sugar, lentils, strong tea, alcohol, pickles, sauces, processed foods to lower the risk of asthma flare up. Processed foods contain preservatives like sulphite foods that may trigger asthma. Find out the reasons that cause your asthma flare up. Keep yourself active despite asthma by avoiding these triggering factors.
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I am having vomiting with headache and low grade fever. please give treatment for the same.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having vomiting with headache and low grade fever. please give  treatment for the same.
you can take tab. emeset for vomiting .for headache and fever you can take tab. combiflaim twice a day ...and go for tests widal ,mp,cbc, urine r/m. after tests you can take antibiotic by doctor. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever.
4 people found this helpful
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Both the incisor teeth are very small in size, therefore there is a gap in my teeth. Is there any treatment for this.

Certified Implantologist, BDS
Dentist, Chennai
Both the incisor teeth are very small in size, therefore there is a gap in my teeth. Is there any treatment for this.
you actually have multiple options, orthodontic closure,composite closure,crowns,and kindly upload your PIC in pm,I will get back with further management
20 people found this helpful
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True story: How couples came out of Dysfunctional relationships ebook

MS (counselling & psychotherapy), Ph D ( NLP)
Psychologist, Chennai
True story: How couples came out of Dysfunctional relationships ebook

A book full of true story that teaches you ‘How to come out of dysfunctional Relationships, without drugs. You will learn from this true story, how to interpret your own communication language which creates conflict and you will learn techniques to re-edit it.. You are given live cases of couple’s true story from our clinical records, you will also come to know what goes on behind the chamber of ‘Marriage Counselling’ and ‘Couples Therapy’.

You will also experience from this true story how a new break-through Language Psychology, called ‘Neuro Linguistic Programming’ ‘NLP’ or ‘Neuro Linguistic Psychology’ is applied in ‘Marriage Counselling’, You will also appreciate how the Language Psychology of Husband and Wife are entirely different from each other, You will also learn –how NLP sharpens ‘Couples Skills’.
The book will examine some common cases of some major problems and principles to save your marriage.

This true story is based on the regular Google hangout session with client couples.
The contents are 

-Cavemen mind-set for relationship.
-Spouse Psychological needs.
-First Psychological need of Husband.
-Second Psychological need of Husband.
-Third Psychological need of Husband.
-First Psychological need of Wife.
-Second Psychological need of Wife.
-Third Psychological need of Wife.

Case study- (True Story- Diagnosis through NLP techniques)
True story 1:
My Wife asks me- “shut up” and demands “why I did it?”
True story 2: Why he appreciates other person more?
True story 3 : Husband’s 10 th Anniversary Gift rejected by Wife.
True story 4 : How Lady Sales Manager sells using" NLP" skills.
True story 5: “12 years of love’ but can’t live for ‘12 minutes together’

Before relationship becomes ire-repairable, let the true story and NLP techniques guide you and your friends, to re- invent your life. Read ‘True story’- you need this book today

22 people found this helpful

I have hairfall problem and also dandruff. Give me suggestions to recover this problem. My new hairs is not growing.

BHMS
Homeopath, Faridabad
I have hairfall problem and also dandruff. Give me suggestions to recover this problem. My new hairs is not growing.
Hello, dandruff causes hair loss so its necessary to treat dandruff first. Take thuja 200, 5 drops in the morning, once in a week. Take arnica q and cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with b&t anti- dandruff shampoo. Revert me after 1 month. Home remedies are as follows:- coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturizes dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. 1. Rub it on your scalp and massage for a few minutes. 2. Wash your hair after at least 20 minutes. 3. Follow this remedy two to three times a week.
6 people found this helpful
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Sir I am anikate bajaj my age is 15 my weight is 45 Kg and my height is 5-"7" I am very weak and my hair is colour is white and from beginning I don't drink milk and now I am started to drink milk, curd and lassi so gibe me solution for white hairs.

MBBS
General Physician, Mumbai
Sir I am anikate bajaj my age is 15 my weight is 45 Kg and my height is 5-"7" I am very weak and my hair is colour is...
I will suggest you to Get your blood checked for CBC and follow up with reports and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
2 people found this helpful
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Hello sir, I'm 25 year old female, I was diagnosed with hypothyroidism, I'm currently on thyronorm tab 25mg, I even have excessive hair on my side burns and chin area. Please help!

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello sir, I'm 25 year old female, I was diagnosed with hypothyroidism, I'm currently on thyronorm tab 25mg, I even h...
Hypothyroidism is a condition needing treatment for life, so please continue taking the tablets. You will have to check the tsh levels periodically to see if there is a need for change of dosage of thyroxine. As regards the excess hair on the side burns, may not be connected to hypothyroidism, it may be due to excessive testosterone levels too. You may try to remove those hair with some physical measures too. Proper control of hypothyroidism may also be helpful.
1 person found this helpful
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I am 21 year old and my weight is continuously increasing. Please suggest me wht should I do to reduce extra fat. Or esle exercise for doing at my home Because I don't have enough time to join gym and yoga classes.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am 21 year old and my weight is continuously increasing. Please suggest me wht should I do to reduce extra fat.
Or ...
Dear patient, 1.I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice,Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. 2. But green tea and lemon water not to take at empty stomach. 3.Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. 4.Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. 5.Do not be at fasting more than 3 hours 6.take low amount of food at regular interval. 7.Do brisk walk for 45 min in a day at any time. Thanks..
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I have hair loss. I m 20 years old girl. Someone help me. What can I do. Also I having dandruff. When bathing lots of hair is falling please help me.

BHMS
Homeopath, Delhi
I have hair loss. I m 20 years old girl. Someone help me. What can I do. Also I having dandruff. When bathing lots of...
Hello,you can take homoeopathic medicine Sulphur 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week and revert. Apply jobarandi hair oil. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep.
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