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Dr. Vineeta Sharma

Ayurveda, Delhi

at clinic
Dr. Vineeta Sharma Ayurveda, Delhi
at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vineeta Sharma
Dr. Vineeta Sharma is a trusted Ayurveda in Punjabi Bagh, Delhi. She is currently associated with Subhash Nutri Health in Punjabi Bagh, Delhi. Book an appointment online with Dr. Vineeta Sharma on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No. 49, Road No. 43, 1st Floor, Punjabi Bagh West. Landmark: Near Standard Chatered Bank, DelhiDelhi Get Directions
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Hi I have sleep problem I can not fall into deep sleep I don't know why it happen some time it happens for a week continues even I sleep daily at 11 pm. It takes 1 or 2 hrs for sleep. It affects to my office work. Please suggest me what to do?

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist
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Hi I have sleep problem I can not fall into deep sleep I don't know why it happen some time it happens for a week con...
Good habits are hard to develop. Moreso if you are in stress, have obesity or depression then you do not get proper sleep. To get proper sleep some form of physical labour is must i. E. Morning walk or evening games good food habits and not bring office stress at home. Spend quality time with family, into bed by 10pm and you will get good sleep. Late night after 10pm your sleep pattern is disturbed. Do these for a week and see desired results.

Laser Hair Removal

PGDFM, Fellowship in lasers and Aesthetic medicine , MBBS
Aesthetic Medicine Specialist
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Unwanted hair?
Laser hair removal is the best solution now a days for unwanted hair. When you can get a nice clear skin with laser hair removal then any to go for painful waxing or threading or shaving.
Initially the long coarse hair, gets finer and later the hair growth is delayed. So, once the hair growth is delayed and becomes finer. You start heading towards the maintenance sessions which is once in 8-9months or year.
If you have any query regarding laser hair removal. Drop a message!
Laser Hair Removal

Eat a cucumber once a weak

Diploma in Cardiology
Cardiologist
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Eat a cucumber once a week it helps from gastric disorders.
Eat a cucumber once a weak

Is tooth implantation (single incisor tooth) very painful? How much time usually it takes? Is it really worth and effective? Please also let me know some good hospital in Bangalore, where it could be done. Thanks.

BDS
Dentist
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Is tooth implantation (single incisor tooth) very painful? How much time usually it takes? Is it really worth and eff...
Tooth implant is divided into three phases a) surgical phase when we place the implant after drilling the bone under local anesthesia. B) this phase is done after three months when we place gingival former to make the gum collar c) after two weeks we take impressions to get the crowns made. It is a good treatment.

Bladder Meds @ Prostate Problems Hello all. I have talked to many of you and have answered some of your question. I had a Uro-lift back in April of this year. All is good and I am glad I had it done. A month ago I started some leaking. The doctor was thinking it was the stricture got damaged when I had the procedure.

MS- General Surgery
General Surgeon
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Bladder Meds @ Prostate Problems
Hello all. I have talked to many of you and have answered some of your question. I h...
It might also be because of the implants used for urolift that must have got dislodged. Or injury to the urethra during the procedure. Next like of treatment onky after a cystoscopy.

Hi can you tell me how to cure blackhead? Actually I have blackhead on my face, not much but I am suffering now since this year.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hi can you tell me how to cure blackhead? Actually I have blackhead on my face, not much but I am suffering now since...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.

Hii sir I am 23 years old and I usually chewing tobaccos like pan masala but now I have mouth problem I can't eat hot and spicy food. So please suggest me some easy solution to overcome from this problem.

BDS
Dentist
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Leave the tobacco chewing habit and take some fibro capsule 2 tym in a day for a month and apply kenakort ointment 4 tym in a day you will get definite relief.

I am 35 years old. I am suffering from pimples on my face every time. After pimples there is spot with gath. And new pimples appear. Some part of back and leg also affected.

BHMS
Homeopath
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I am 35 years old. I am suffering from pimples on my face every time. After pimples there is spot with gath. And new ...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.

Hi, I married before 6 months. My wife told me that her periods never come on time. It takes 1 - 2 months gap and when periods come they remain for 10 - 20 days. She face this problem from starting.

International Academy of Classical Homeopathy, BHMS
Homeopath
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HELLO SIR , TAKE SEC.12C 4TIMES DAY Q JONSIA.A.15 DROPS TWICE DAY. INFORM ME PROGRESS AFTER NXT CYCLE. THNKS

3 years back I was residing in delhi after that I moved to noida, when I was in delhi or earlier my skin was so fair (face, neck, hand, legs) but since I moved to noida it's being 3 years my skin going dark day by day, I didn't change anything in my life style, but still affected, I would like to know is it water in noida because in noida water is quite sour other than that nothing is changed, please help give me right suggestions, I want my fair skin back thanks.

MD (Skin & V.D. MAMC) - Dermatology, MBBS
Dermatologist
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3 years back I was residing in delhi after that I moved to noida, when I was in delhi or earlier my skin was so fair ...
Water may not be the only cause for skin tanning. Try best to avoid sunexposure during peak sun. Limit the use of sun exposure as far as possible or use sunscreen. Get your hormonal profile evaluated,

Meri ek girl friend .2 saal say meri ussay baat ho rhe hai .but kabhi milay nhi hai. Last usnay colg join kiya. Uska ek friend bna. .fir. Sbbkuch normal tha .hmlog sb happily baat krtay thay .but. Uska friends bhaut jyda close ho gya .hrr cheej batanay lga .meri gf ko .ke meri size itta .dono gali MAY be baat Krnay lgay .mtlb bhaut jyda close ho gye .hrr jagha meri gf ke pic lgana. Usko raat Kay 2bjay msg krna .I miss you .phailay meri gf ko meri sari baat acche lgte the .abb meri sari baat khrab lgnay lge hai .hmse jyda baat be nhi krte hai .agr krte hai to .bhaut jldi chle jate hai .yaa fir gussa ho Jate hai .wo sirf usse he baat krna pasand krte hai .call krta hu .to bhaut he rudely baat krte hai. Alg alg trha kaa excuse Dena .har time mere say jb bhi baat hote hai to .sirf apni friend ke baat krayge. Agr usko kuch bol detay hai to .bhaut gussa krte hai .hrr kosis krr dala lekin kuch be sahi nhi ho rha hai. Wo jo be bol day sbb sahi hota hai .meri sari baat khrab lgte hai.In sbka kya mtlb huwa .or bhaut jyda depress may .hai .plzz help me.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist
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Meri ek girl friend .2 saal say meri ussay baat ho rhe hai .but kabhi milay nhi hai. Last usnay colg join kiya. Uska ...
Dekho lybrate-user nirash mat ho Kya tum usse pyar karte ho ya wo sirf aapki dost hai iss baat ko clear karo apne aap se or ager aapki friend aapki feelings nahi samajh raji hai to wo aapko samajhti or jaanti hi nahi. Ho sakta hai wo aapke kabil hi na ho. Be positive for everything happens in your life. If you want any other help you can contact us.

I have pcod. Last time I got my period on time. And I sweat a lot now a days. I have a little white discharge every day. Does that mean my cysts are getting removed.

C.S.C, D.C.H, M.B.B.S
General Physician
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I have pcod. Last time I got my period on time. And I sweat a lot now a days. I have a little white discharge every d...
WHite discharge is usually seen and unless it is yellow and foul smelling it i s normal . It is not cysts being removed .For sweating you have to check your thyroid also

MDS, BDS
Dentist
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Keeping your teeth and gums healthy requires good nutrition and regular brushing and flossing.

Brush your teeth twice a day—in the morning and before bed—and floss once a day. This removes plaque, which can lead to damaged teeth, gums, and surrounding bone.
Use a toothpaste that contains fluoride, which helps prevent tooth decay and cavities. Ask your dentist if you need a mouthwash that contains fluoride or one with ingredients that fight plaque.
Avoid foods that contain a lot of sugar. Sugar helps plaque grow.
Avoid using tobacco products, which can cause gum disease and oral cancer. Exposure to tobacco smoke (secondhand smoke) also may cause gum disease as well as other health problems.
Practice tongue cleaning. You can use a tongue cleaner or a soft-bristle toothbrush, stroking in a back-to-front direction. Tongue cleaning is particularly important for people who smoke or whose tongues are coated or deeply grooved.
Schedule regular trips to the dentist based on how often you need exams and cleaning.

I am 31 year old. My hair are getting white. What should I do ?

MD - Alternate Medicine, BHMS
Homeopath
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I am 31 year old. My hair are getting white. What should I do ?
Please take following medicine:- selenium - 3x/4 tabs thrice a day for one month. Revert back after one month with feedback.

What is blood pressure, and what is high blood pressure and what is low blood pressure?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician
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What is blood pressure, and what is high blood pressure and what is low blood pressure?
Blood pressure is lateral pressure exerted by blood flow over the blood vessel walls while in circulation. Blood pressure makes it easy for blood to provide nutrition to all parts of body and to help removal of bad excretory products. There is no specific standard value. But 110 - 130 mmhg is normal systolic value and 85mm hg is normal upper diastolic value. Due to age, bodyweight, activity etc. Readings fluctuate systolic below 100 mmhg can be taken as low blood pressure. Above 145/85 mmhg can be taken as high blood pressurewhich can be kept normal by proper medication.

My age is 22, I have a baby of 9 months, before pregnancy I was 58 kg and after delivery I am 63. My tummy has grown so much I want to reduce the flabs from my tummy. What shall I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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My age is 22, I have a baby of 9 months, before pregnancy I was 58 kg and after delivery I am 63. My tummy has grown ...
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet do exercise drink luke warm water with lemon juice and honey.

His weight is more than 100 kg and he is facing the problem of alzaimar and he is taking tea. So it is good for him.

Vaidya Visharad
Ayurveda
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His weight is more than 100 kg and he is facing the problem of alzaimar and he is taking tea. So it is good for him.
Raw, unfiltered apple cider vinegar is another popular home remedy to reduce excess weight. Though the actual weight loss benefits of it are still unknown, preliminary research has shown that it can help protect against obesity. It helps breakdown fat and hence prevents the accumulation of body fat. Mix two teaspoons of raw, unfiltered apple cider vinegar in a glass of water. Drink it daily in the morning and preferably before meals. You can also drink a glass of water mixed with one teaspoon each of raw, unfiltered apple cider vinegar and lemon juice. You can have up to two tablespoons of apple cider vinegar in a day. Do not exceed this amount, as it may reduce your blood potassium levels over time and lower your bone mineral density.

Hi doctors. My dad have sugar patient. I will. Go to gym daily n workout. I will eat fruits, juice milkshakes, beetroot juice, carrot juice. Is there any effect to my health. Someone told me that. Don't have fruits, juice n all you will get sugar an all. Is that true?

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist
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Hi doctors. My dad have sugar patient. I will. Go to gym daily n workout. I will eat fruits, juice milkshakes, beetro...
Have fruits and juices without any fear if your fasting and pp sugars are well in range. Of course, you must avoid unnecessary sugar intake whenever possible.

Sir I am very thin. Please suggest me how I gain my weight and muscle. Please answer me fast.

BAMS
Ayurveda
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Sir I am very thin. Please suggest me how I gain my weight and muscle. Please answer me fast.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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