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Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Skin Care Treatment
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Chronic Skin Allergy Treatment
Treatment Of Pregnancy Problems
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Merit age 48 hai or 1 month se menopause ho gya h kya sex my problem ya or more koi medicine se menopause fir regular ho skti h.
Hi Sir, I am 23 years old. I feel pain in my vaginal area for 1 week. I masturbate everyday with finger. What is the cause of vaginal pain?
I suffer from this type of acne as shown in picture from 8 years the main cause I think is bcz of fried food. Alcohol.climatic changes. Hormonal changes. Poor liver. Or kidney. And bcz of too much creams and soaps what will be the best option for me.
Consume two to three servings of these zinc foods daily to support optimal zinc levels.
1. Lamb: 3 ounces: 6.7 milligrams (45 percent dv)
2. Pumpkin seeds: 1 cup: 6.6 milligrams (44 percent dv)
Pumpkin seeds and pumpkin seed oil are able to reduce the risk of breast cancer in post-menopausal women, according to research published in nutrition and cancer. (2) pumpkin seeds are also good for prostate health, and they promote your mental health.
3. Grass-fed beef: 100 grams: 4.5 milligrams (30 percent dv)
Grass-fed beef nutrition includes omega-3 fatty acids and conjugated linoleic acid, a powerful polyunsaturated fatty acid that has been shown to help fight cancer, reduce the risk of heart disease, improve blood sugar, discourage weight gain and build muscle.
4. Chickpeas (garbanzo beans): 1 cup: 2.5 milligras (17 percent dv)
Chickpeas, like all legumes, are a form of complex carbohydrates that the body is able to slowly digest and use for energy. Chickpeas increase satiety and help with weight loss. (4) they also improve digestion by quickly moving foods through the digestive tract.
5. Cocoa powder: 1 ounce: 1.9 milligrams (13 percent dv)
Cocoa powder is a good source of two flavonoids, epicatechin and catechin, which function as antioxidants that help prevent inflammation and disease. Because of the presence of flavonoids in cocoa powder, it helps improve blood flow and lower blood pressure too.
6. Cashews: 1 ounce: 1.6 milligrams (11 percent dv)
Cashews are rich in unsaturated fatty acids and high in protein. Cashews nutrition helps fight heart disease, reduce inflammation, promote bone health and support healthy brain function. Plus, these nuts help with weight loss or maintenance because they make you feel fuller and curb food cravings.
7. Kefir or yogurt: 1 cup: 1.4 milligrams (10 percent dv) (values vary)
Kefir and yogurt are cultured dairy products that serve as probiotic foods. Both kefir and probiotic yogurt support healthy digestion, boost the immune system, promote cardiovascular health and regulate your mood.
8. Mushrooms: 1 cup: 1.4 milligrams (9 percent dv)
Proven mushroom nutrition benefits include the ability to boost immunity due to its antioxidant activities, reduce inflammation, fight cancer, protect your heart and improve brain function.
9. Spinach: 1 cup: 1.4 milligrams (9 percent dv)
Spinach is one of the most nutrient-dense foods in existence. It contains special protective carotenoids that have been linked with decreasing the risk of many diseases, including heart disease, obesity, diabetes, neurodegenerative diseases and even cancer.
10. Chicken: 100 grams: 1 milligram (7 percent dv)
In addition to the zinc present in chicken, it’s also a good source of b vitamins, including vitamin b12, niacin, vitamin b6 and pantothenic acid. The vitamin b12 in chicken helps maintain energy levels, boost mood, maintain heart health and boost skin health.
Hi, My question is to a Dentist. Will there be any side effects for now or in future due to removal of wisdom tooth. Also, can you please explain in short the reason for which the third molar/wisdom tooth occurs. Thanks in advance.
I am losing my hair. My age is 22. Can you please let me the precautions to be done for maintaining my hair. And to grow smooth.
I'm 25 years old, in my childhood my upper font two teeth have been broken. Now I want to repair my both teeth, what should I do for this problem?
Infertility is a bigger issue than it was a couple of decades ago, and it is only going to get worse. The decreasing sperm count and quality are the main contributors for infertility. This has happened due to the changing lifestyle with lack of physical activity, increased stress, relationship issues, a greater amount of pollutants, and digital exposure. These are some of the common issues, and each couple presents a unique case.
There is, however, good news in that there are simple, effective ways to improve sperm count and density, which in turn can help cure infertility.
Smoking: Nicotine harms the body in multiple ways and lowering sperm count is one of the significant ones. For most men going to infertility clinics, stopping smoking is one of the first prescribed remedies. It helps sex drive, boosts sperm count, improves performance, and leaves the couple happy.
Reduce Chemical Exposure: There are plastics all around us. These plastics contain BPA and phthalates which have been shown to reduce sperm count. Plastics have entered all areas of life in the last 40 to 50 years, and it is during the same time that sperm count has reduced by (hold your breath) 50%!!!
Reduce Plastic Use: Reduce plastic use in all forms – from sex toys to plastic food storage to water containers. Chemicals also need to be reduced in terms of eating foods where pesticides would be used. Another source of chemicals is the shampoos, soaps, deodorants, cosmetics, and other toiletries. Try organic products as much as possible. These have an adverse effect on the sperm count.
Water: Avoid chlorine exposure – be it in tap water, bleach or other products. Hydrogen peroxide is a safer option.
Diet: Reduce caffeine intake. Avoid grilled foods. Increase fresh fruits and vegetable intake. Eat whole grains. Avoid canned and packaged foods. Avoid processed and half-cooked foods. Reduce refined carbohydrates. If required, talk to a doctor and get vitamin C and zinc supplements. These are essential for the formation of testosterone hormone and can play a role in improving sperm count.
Exercise: A regular exercise of about 30 minutes daily is highly beneficial in improving overall circulation and increasing sperm count. A word of caution, though – over-exercise can lead to reduced sperm counts and infertility in males.
Stress Management: Another major reason for infertility, reduced sex drive, reduced sperm count, and poor sexual performance is stress. Be it exercise or music, meditation or cooking, identify what works to keep you calm and do it.
Check your Medical Kit: There could be some medicines which may be helping you curing one disease but could be leading to infertility. Talk to a doctor and if there is a culprit, switch to a safer drug.