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Dr. Vineeta Sharma

Ayurveda, Delhi

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Dr. Vineeta Sharma Ayurveda, Delhi
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vineeta Sharma
Dr. Vineeta Sharma is a trusted Ayurveda in Punjabi Bagh, Delhi. She is currently associated with Subhash Nutri Health in Punjabi Bagh, Delhi. Book an appointment online with Dr. Vineeta Sharma on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Subhash Nutri Health

Plot No. 49, Road No. 43, 1st Floor, Punjabi Bagh West. Landmark: Near Standard Chatered Bank, DelhiDelhi Get Directions
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Hi I am 26 year old but not look like 26. So I have started exercise not in gym but at home. After 20 min I used to have 2 boiled eggs and 250 ml milk. But still some time I am suffering from left side headache for few mins. Could you please suggest me what kind of diet ill have to follow to grow more?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hi I am 26 year old but not look like 26. So I have started exercise not in gym but at home. After 20 min I used to h...
u need to take a balanced diet. u drink ginger juice with 1 tsp honey twice a day. drink 4 ltrs water. eat 1 plate salad in lunch and dinner. eat various nuts / day 2-3 no. eat anjeer.

I want a proper diet chart for weight gain I am 30 years old and weigh 30 kgs only I am doing Pg Microbiology Is there any step wise procedure of gaining weight in a healthy manner?

DHMS (Hons.)
Homeopath, Patna
I want a proper diet chart for weight gain
I am 30 years old and weigh 30 kgs only
I am doing Pg Microbiology
Is ther...
Hello You should take, 1200-1600 calories through dietary regulation.  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, potatoes ,papaya, milk,pumpkins, spinach,almonds, walnuts,chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish the body.  ⁃ Go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to prevent constipation. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine being gentle, rapid & safe in administration. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
1 person found this helpful
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My wife's monthly period has been stopped. It was from 10th june, we have made a pregnancy test yesterday and it is positive. So please tell me what can we do first now? she also having fever from 4 days and not taking medicines by afraiding. So please give a solution as soon as possible.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
My wife's monthly period has been stopped. It was from 10th june, we have made a pregnancy test yesterday and it is p...
Hi, go and visit a near by gynec first, doctor will guide you further, low grade fever may be there during start of pregnancy but it is since last 4 days, donot ignore any such kind of symptom during pregnancy and go and see the gynecologist as soon ass possible.
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One of the doctor told me to apply rose hip oil only for 5 min What will happen if I apply rose hip oil on face for more than 10 mins?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
One of the doctor told me to apply rose hip oil only for 5 min
What will happen if I apply rose hip oil on face for m...
Essential oils like rosehip should be applied for less time because they are have a strong concentration of ingredients.
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Am 19 years old nd on my face pimples scar is happen what can I use to remove pimples scar.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Am 19 years old nd on my face pimples scar is happen what can I use to remove pimples scar.
HI…. A) Take 30 ml of khadirarishta before meals, B) take 1 tsf of haridra khand after meals, C) take 1 tablet of gandharwa-haritaki vati at night before sleep…do all these things for 15 days it gives you good result…THANKS.
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Can I do GYM when I have back pain am20 years. Wanted to make body but back pains are very high.

BAMS
Ayurveda,
Can I do GYM when I have back pain am20 years. Wanted to make body but back pains are very high.
your back pain may be due to excess load on lumber vertebra ,strain, sprain, weather change,some disorder in lumber vertebra,some musculoskeletal deformity ,calcium deficiency etc etc I need more details about your body system your digestion ,past medical history,any present injury,any past injury daily routine etc etc kindly consult me so that I can take detailled case history to guide you properly and suggest what can be done,there are lot of ayurvedic medicine,panchkarma procedures like kati basti etc etc which will help u 1 do xray lumber spine 2-dont eat spicy ,oily junk foods 3-take sufficient quantity of water, wrong feeding habit such as Irregular hours of eating, excess of starches,pulses, sugar food and fermented and bakery products do proper exercises,yoga pranayam. 4 home remedy:- apply MAHANARAYAN OIL GENTLY WITH WARM FOMENTATION remember this is just home remedy not specific medicine consult and sendme your detail medical history so that we can discuss your problem for proper treatment TIPS 1 Avoid bending forward while working on lap top or for any other work. 2 Don’t sit continuously working on laptop etc. Get up periodically and move around. 3 Restrict bike driving as far as possible. 4 Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better 5 Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. 6 Soft bed will not give proper support to your back bone.
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I am suffering from constant headache and I am not able to concentrate on my studies. I am also feeling laziness. Please can you help me.

MD - Anatomy, MBBS
General Physician, Gurgaon
I am suffering from constant headache and I am not able to concentrate on my studies. I am also feeling laziness. Ple...
If you are not getting enough of sleep or continuously watching some screen like phone, tv or playing some video games etc you are bound to have headaches. Have a sound sleep, walk in open nature, listen to some good music. Have some break time from studies and play some outdoor game or above said activities. Get you eyesight checked.
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I am loosing hair quickly. I used anti dandruff shampoo but there no any relief. What should I do know.

Trichologist
Dermatologist, Mumbai
I am loosing hair quickly. I used anti dandruff shampoo but there no any relief. What should I do know.
There are many causes of hair loss like any history of any major illness like typhoid, jaundice, maleria etc anaemic condition, unhealthy scalp condition, poor hygiene, mineral deficiency, stress etc for mild dandruff don't use anti -dandruff shampoo. Just do regular oiling and shampooing. Do de-stressing activity for 10 to 15 min. 2.5 - 3 litres of water intake on a daily basis. Consult trichologist for treatment.
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Sir good morning. .i am 60 years old. 3 years back diabetes started. .suggest me shall I take any soda like kindly or 7 up soda. My fasting sugar reading is 96 and post lunch is 135. Thank you very much..

MBBS
General Physician, Cuttack
Sir good morning. .i am 60 years old. 3 years back diabetes started. .suggest me shall I take any soda like kindly or...
Your blood sugar is under control.Continue with diet restriction regular exercise like daily walking. Monitor your blood sugar ,HbA1c three monthly and consult doctor for further advice. There is no requirement of taking soda.It will cause gaseous discomfort
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What do you think about it that by decreasing oily food and do dieting we will loose our weight?

BHMS
Homeopath, Thane
What do you think about it that by decreasing oily food and do dieting we will loose our weight?
Hi, Take Tab Phytolacca berry(Dr Wilmar Shawbe.German) 2tabs to be chewed twice a day for 1mth Eat Oats daily as it contains high fiber and helps in reducing fats effectively. Avoid bakery products and too much of fermented food Revert back
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