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Dr. Vineeta Sharma

Ayurveda, Delhi

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Dr. Vineeta Sharma Ayurveda, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vineeta Sharma
Dr. Vineeta Sharma is a trusted Ayurveda in Punjabi Bagh, Delhi. She is currently associated with Subhash Nutri Health in Punjabi Bagh, Delhi. Book an appointment online with Dr. Vineeta Sharma on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Subhash Nutri Health

Plot No. 49, Road No. 43, 1st Floor, Punjabi Bagh West. Landmark: Near Standard Chatered Bank, DelhiDelhi Get Directions
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I am 31 years old Male, Have been struggling with sleeping problems, what should I do? Can you suggest any doctors in particular for treatment in Noida or which branch of medicine like allopathy or homeopathy should I go for?

DHMS (Hons.)
Homeopath, Patna
I am 31 years old Male, Have been struggling with sleeping problems, what should I do? Can you suggest any doctors in...
Hello, Lybrate user, to over come ,insomnia ,please go through the under noted tips.  •go for a walk in d morning to restore your blood circulation to nourish your body& brain.  ⁃go for meditation to reduce your stress, anxiety and to calm your nerve to ease insomnia, checking ischemia.  ⁃Tk, banana,apples, coca, almonds,pumpkin -seeds, spinach to get magnesium to ease insomnia.  ⁃ Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body. ⁃ Your diet b easily digestible, simple,non-irritant, on time. Your dinner b at least 2 hrs before going to bed with 1 cup of milk, finally before going to sleep to prevent constipation. ⁃ Avoid, caffiene, nicotine, alcohol,junk food, watching Tv in d late night.  ⁃ Homoeo medicine, gentle,rapid without any side effect b administered: @ coffea cruda 30-6 pills ,thrice/ day. Your feedback will highly be appreciated for further follow up ,please. Tk, care.
3 people found this helpful
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My 8th std daughter finds it difficult to get up in between sleep to go to the toilet. Very often she passes urine in bed. What should I do? Is there any treatment? I do not allow her to drink anything before bed. What to do?

MD - Homeopathy, BHMS
Homeopath, Thane
My 8th std daughter finds it difficult to get up in between sleep to go to the toilet. Very often she passes urine in...
Hello lybrate-user. This bedwetting problem can b solved. Teach her to pass urine before going to bed by habit. When she is in partial sleep you shld whisper slowly telling that she will not urinate in bed. This is called as sleep talk. Follow atlst for a 10 days you will feel a change for sure. You can also give homeopathic medicine equisitum 30.10 drops in half cup of lukewarm water b4 sleep for 15 days n revert me back.
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I am 19 years old my diet is more than my friends but I am not gaining weight as much as they are getting and all the fat which I am gaining is around my stomach not in the arms and legs?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I am 19 years old my diet is more than my friends but I am not gaining weight as much as they are getting and all the...
Parteek to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system..walk regularly for good metabolism..take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake....Take pranacharaya karsyatanashak capsule twice a day.. Take sleep after taking meal Drink lots of milk and eat lots of milk products.. Like butter...ghee....drink warm milk with honey twice a day before sleeping..
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Hello I had sex with my wife and used protection and after having sex she felt itching into her vagina because of condom oil and she felt stomach pain after 1 day. And from the 1 2 days she has a same problem she felt infection in her vagina and also she got fat on her tummy. Tell me wot to do. Some times she feel burn in her vagina.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello I had sex with my wife and used protection and after having sex she felt itching into her vagina because of con...
Most probably she is allergic to the lubricant used on condom and this has initiated an allergic reaction inide her vagina causing vaginimus, and pelvic inflammatory disease-------------- homoeopathic medicine-------------- can notharis-30 (dr reckeweg) drink 1 drop in 1 spoon fresh water every 1-2 hrly-------------------- helonias-q (drreckeweg) drink 10 drops in 20 ml fresh water 3 times daily----------- report after 3-5 days------------
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I have small a layer of small pots on my face under eyes and upper side means you der eyebrows skin look blackish than my face my eye lid look so dark n dark circle s also around eyes what can I do ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have small a layer of small pots on my face under eyes and upper side means you der eyebrows skin look blackish tha...
Homoeopathic treatment UNDER EYE CREAM ( BAKSON) Apply at night under the eye in circular fashion GLOWCARE DROPS ( LORDS) 20 drops in 20 ml freh water 3 times daily Take a good Iron rich diet likeApple,Pomegranate,Spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily Try to have a sound sleep HOME REMEDIES Slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains Vitamin C and Vitamin E, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2.Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.
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Sir My scalp is feeling a burning sensation My fore scalp is showing this sensation Kindly help and guide.

MBBS
General Physician, Mumbai
Sir My scalp is feeling a burning sensation
My fore scalp is showing this sensation
Kindly help and guide.
As of now apply caladryl lotion and follow up with image of the lesion for diagnosis and further guidance.
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I wanna gain weight and height I had tried each n every thing so please can you help me with this. I had tried hard. But did not receive any result.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I wanna gain weight and height I had tried each n every thing so please can you help me with this. I had tried hard. ...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Hllo doc, My son is Six and a half years old. Yestrd I am shocked of seeing a white hair over his head. May I know the reason doc in this small age hw this happens. please wat is the remedy doc.

Diploma in Naturopathy & Yogic Science (DNYS), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hllo doc, My son is Six and a half years old. Yestrd I am shocked of seeing a white hair over his head. May I know th...
Making of mallanin process in his, not so good. That why it happens with him. As possible as early, you start his ayurvedic medicine & proper diet. Consult us. Very soon. So we help you to cure it.
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Can some serious condition be causing my back pain? if so which ones and what are thier symptoms? they have been ruled out?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Can some serious condition be causing my back pain? if so which ones and what are thier symptoms? they have been rule...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Is erytop lotion is good for dark spots and acne scars ?and how much time does it take to cure.

C.S.C, D.C.H, M.B.B.S
General Physician,
Is erytop lotion is good for dark spots and acne scars ?and how much time does it take to cure.
Erytop Lotion is used for Bacterial Infections Of Skin, Bacterial Infections Of Lungs, Bacterial Infections Of Internal Organs, Bacterial Infections Of Female Reproductive Organs, Bacterial Infections Of Soft Tissue, Bacterial Infections Of Dental and other conditions. Erytop Lotion contains Clindamycin as an active ingredient.
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My son is 10 years old, he have white hair so any advise for stop that thank you.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
My son is 10 years old, he have white hair so any advise for stop that thank you.
Your diet must include a glass of juice (any juice), fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, beetroot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, sprouted seeds etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. The benefits of this is ungaugeable, and cannot be explained medically as yet, it effects the entire body. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age.
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How can I get relief from gastric problem. What are the edible fruits and veritable to improve my gastric problem.

BAMS
Ayurveda, Ambala
How can I get relief from gastric problem. What are the edible fruits and veritable to improve my gastric problem.
* firstly take your meals with proper chewing and do not be hurry in taking meals to avoid acidity after meals. * take less spicy food & avoid chilly in meals. * try to avoid stress. If you feel unable to avoid stress & extra thinking then follow meditation techniques. Sit in a calm & well airy room & do long breathing. Concentrate on your breathing. Do it for atleast 3-5 minutes twice a day. You can do anulom - vilom pranayam in the morning. It calm down your mind and lower the gastric irritation. * put 1 teaspoon of fennel seeds (saunff) in a glass of water in night and drink this water in morning everyday to cure gastric problem. * take few leaves of mint (pudina), coriander leaves (dhania), pinch of rock salt & pinch of black pepper. Crush them well and make paste. Take 1 teaspoon this paste (chatni) with meal in morning & evening.
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Hello sir how can I build my body up I need good body n sole just for do my job better now.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello sir how can I build my body up I need good body n sole just for do my job better now.
HI Nitesh.. You have to eat healthy in which there is combination of Green veges, Sea food like fish, milk, eggs etc... Also take a multivitamin tablet.. Do regular exercise and pranayama.. And most important.. avoid taking harmful medications... instead always take safe and effective homoeopathic treatment....
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Sir I had a cough for a month and during cough blood comes out of mouth. And also I am suffering from high fever.

MBBS
General Physician, Mumbai
Sir I had a cough for a month and during cough blood comes out of mouth. And also I am suffering from high fever.
For fever take tablet paracetamol 650 mg and For cough take syp ascoril-D 2.5 ml twice a day and get your sputum checked for Genexpert test
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Benefits of eating fruits

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Benefits of eating fruits
Yummi healthy fruits.
249 people found this helpful

What are the causes and cures of dengue? Should I consult to doctor or self treatment? please help me for this.

MBBS
General Physician, Mumbai
What are the causes and cures of dengue? Should I consult to doctor or self treatment? please help me for this.
Dengue is a viral fever caused by a mosquito bite and we need to treat symptomatically but under drs guidance and Eat nutritious food and have adequate fluid intake and take physical rest
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I am facing pimples problem on my face around my nose all the time when I use bathing soap it increases. Tell me what to do.

MD PHYSICIAN
General Physician, Delhi
I am facing pimples problem on my face around my nose all the time when I use bathing soap it increases. Tell me what...
Avoid using soap then ,you can opt for milder soaps like baby soap or facewashes. Avoid too much spicy and oily food. Drink lots of water.
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My son two and half year old. Good weight and height. But in this age he have dark circle around eyes. I also have dark circle from my childhood. Let me y this coming and way to cure.

American Board of Plastic Surgery, , American Board Of General Surgery, MS - Dermatology, M.B.B.S
Cosmetic/Plastic Surgeon, Delhi
My son two and half year old. Good weight and height. But in this age he have dark circle around eyes. I also have da...
Thank you for your query. Your son is too small to start with any treatment for dark circles. If he takes proper diet and there is no underlying medical condition then there is nothing to worry about. All the best.
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My hair getting dull day by day after using black mehndi for grey hair. My skin is also not glowing Can you pl suggest me some diet or supplements.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair getting dull day by day after using black mehndi for grey hair.
My skin is also not glowing Can you pl sugges...
Hair loss and dandruff/hair whitening can be controlled by - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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I'm becoming fat day by day from the age of 18 in such a way that my lower part of my body is more fat I.e. From wast to downward and upper part is quite normal .can I know what is the problem and which doctor should I consult..

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I'm becoming fat day by day from the age of 18 in such a way that my lower part of my body is more fat I.e. From wast...
The main cause of obesity is has to find out and you must take note of prefactor like lifestyle, eating habits. In eating habits you should consider indiscriminate calories intake, emotional eating, inactivity. Here diet plays a major role and the third angle of obesity is no metabolism rate. So approach of treating obesity is medicine to improve metabolism, and diet and lifestyle are mandatory.
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