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Dr. Vineeta Sharma

Ayurveda, Delhi

Dr. Vineeta Sharma Ayurveda, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vineeta Sharma
Dr. Vineeta Sharma is a trusted Ayurveda in Punjabi Bagh, Delhi. She is currently associated with Subhash Nutri Health in Punjabi Bagh, Delhi. Book an appointment online with Dr. Vineeta Sharma on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No. 49, Road No. 43, 1st Floor, Punjabi Bagh West. Landmark: Near Standard Chatered Bank, DelhiDelhi Get Directions
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How to remove dead skin cells from face wrinkles pores and how make face skin healthy I work in night I go to gym also so what is the option available for me for better face skin.

DHMS (Hons.)
Homeopath, Patna
How to remove dead skin cells from face wrinkles pores and how make face skin healthy I work in night I go to gym als...
Hello, Lybrate user, tk, homoeo medicine: @ Berb aqua Q-10 drops, thrice with little water. Tk, plenty of water. Go for meditation. Your diet b regular, on small intervals. Avoid junk food, smoking,alcohol, pizza,burger, smoke,dust, scorching Sun. Tk, apples,banana, carrots,chees, papaya,almonds. Report, fortnightly. Your feedback matters. Tk care..
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I have been sleepy for past 1 month. I do not know the reason. What can you do to prevent this sleepiness,

MD - Psychiatry, BHMS
Homeopath, Amravati
I have been sleepy for past 1 month. I do not know the reason. What can you do to prevent this sleepiness,
It might be due to hypothyroidism, anemia, sleep disorders, or psychological disorders like depression or anxiety.
1 person found this helpful
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How to gain weight faster. I am 16 years old and I want gai weight faster. I am also using supplement with milk that is mass gainer. So plez tell me how to gain weight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to gain weight faster. I am 16 years old and I want gai weight faster. I am also using supplement with milk that ...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee.
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I get tired very fast even when I walk for about five mins continuously What should I do?

BHMS
Homeopath, Faridabad
Hello. One can increase the stamina by including a well-balanced diet by adding low-fat products, plenty of fruits and vegetables and lean meat. So, increase intake of healthy food (food having anti-oxidants like green vegetables, nuts, salads, fruits, fish, green tea; food rich in calcium like milk & milk products; flaxseeds, poppyseeds), avoid alcohol & smoking, drink lots of water (10-12 glasses per day), take sufficient sleep (6-9hrs per day), avoid taking unnecessary stress/ tension, sports like football, basketball and all other sprinting games will help strengthen your heart so that more oxygen reaches all parts of your body, include cardiovascular exercises like running, swimming, jumping etc. And exercise daily for 30-45 minutes (brisk walk is the best exercise to increase the circulation of the whole body), later you can increase the duration as per your stamina. (do the above slowly and gradually). Medication: take schwabe's alfaalfa tonic and five phos./ thrice a day daily for 4 weeks.
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I'm 41 years old lady. I feel some unwanted hair on and my chin from 2-3 months and gradually it increases l am feeling very bad for this.

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
I'm 41 years old lady. I feel some unwanted hair on and my chin from 2-3 months and gradually it increases l am feeli...
Hello these may be due to change in hormones. 1. Rule out pcod by ultrasound. 2. Get you r female hormones evaluated. 3. Use laser for hair removal.
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Start your day with this healthy concoction

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Start your day with this healthy concoction
Drinking water by adding 2 spoon honey and half lemon and slight jaggery in lukewarm water will help you to make your body fit and light through out the day and also will keep you fresh
213 people found this helpful

How to get back my morning erection? I have low libido also. My all reports are normal. Doctor said morning erection not require. Why?

MBBS
General Physician, Mumbai
How to get back my morning erection? I have low libido also. My all reports are normal. Doctor said morning erection ...
Dear lybrateuser, do not worry about morning erection as sometime our body &mind undergo stress & therefore there may be such a problem temporarily. Have a healthy balanced diet, do regular exercises, reduce stress by meditation, yoga, sleep well at night & you won't face such problem.
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I am a 20 year old male. I find very difficult to grow facial hair and I hardly find few on my face. It is not genetics and hereditary. What is the remedy for this? I really feel embarrassed. Please help me find a way.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 20 year old male. I find very difficult to grow facial hair and I hardly find few on my face. It is not geneti...
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily TESTIES 3X ( BIOFORCE) Chew 2 tabs twice daily
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Mine weight is 90kg please help me some one to reduce mine weight. Is there any one would help me for this please plz.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Mine weight is 90kg please help me some one to reduce mine weight. Is there any one would help me for this please plz.
Hyena,  Thanks for the query. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice,  half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can’t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator. Weigh yourself weekly and record your weight. Adjust your diet and physical activity according to the progress you’re making.
62 people found this helpful
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Source of energy for human body.
There are three source of energy , food we eat, sun and good sleep. A balance use of all the three can give us good health and prevent us from most of life style diseases.
9 people found this helpful

My son is 18 years but he is not developing moustaches and beards properly. Only a few are appearing in a scattered way. Does he have any hormonal imbalance? What should I do? Pls advice.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Delhi
My son is 18 years but he is not developing moustaches and beards properly. Only a few are appearing in a scattered w...
Although every male has different beard pattern but usually developed by 18yrs. You can get a serum free testosterone done.
3 people found this helpful
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Not gaining weight m do something when I eat any thing but m not going weight so plzz advice me for regarding to my health nd gaining weight.

BHMS
Homeopath, Raebareli
Not gaining weight m do something when I eat any thing but m not going weight so plzz advice me for regarding to my h...
Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. 2. Peanut Butter -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. •Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. •Alternatively, a peanut butter sandwich is also a good choice.
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Can we take both medicine with one time .means I am taking medicine of hair (anti curd ) and for hand allergy (berba aqua n homeopathy pills ) so tell me this has not any side effect na ? Please tell me hurry because now I have spent less days to start this.

BHMS, CGO
Homeopath, Pune
Can we take both medicine with one time .means I am taking medicine of hair (anti curd ) and for hand allergy (berba ...
Advice - doses - antim. Crud - 4- 5 pills and after 15 min take berberis aqua - 4-5 pills. Homeopathic medicine have no side effects.
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I have fever last three days and I take paracetamol but I am suffering pain. Please help me.

MBBS, cc USG
General Physician, Noida
I have fever last three days and I take paracetamol but I am suffering pain. Please help me.
Hello, kindly follow health advices given below: Kindly measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for cbc and consult physician for further management and kindly let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ cold/ burning urine/ stomach pain so that we can confirm cause of fever.
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I am 45 year old diabetic male. My diabetes levels are 130 fasting and 134 pp. Hba1c is 6.5. BP is normal. I am taking gemer2 before breakfast and dinner. Janumet 50 500 after breakfast and dinner. I have lost fat all over body specially around shoulder and biceps. Pl suggest diet and exercise to gain muscle mass. I take non veg food, do not smoke, drink.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I am 45 year old diabetic male. My diabetes levels are 130 fasting and 134 pp. Hba1c is 6.5. BP is normal. I am takin...
Take adequate proteins, do routine arm exercises, keep sugar controlled with drugs and diet advised by your treating doctor. Consult a good diabetologist. Take atleast 40 GM's of fats daily ,especially ghee instead of oil. Get serum lipid profile done to rule out other causes for wasting.
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I am loosing my hair slowly & having diabetics since last 2 yrs.(140/160) in empty stomach. Pl. Suggest.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
I am loosing my hair slowly & having diabetics since last 2 yrs.(140/160) in empty stomach. Pl. Suggest.
Fasting 140-160 is high and you might need to increase your medication. Get your hba1c report done. It is last 3 months sugar average and more reliable test. Hair loss could be due to several other reasons and not related to diabetes.
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I am a u19 Indian Cricketer , I got typhoid 2 years back after that I got fully treated but than I was having low grade fever continuously for 3 months I didn't got anything in my reports and in CT scan they found I got lymph nodes they put Me on ATT. For 9 months . I gained so much weight+ now I am doing regular running but the problem is that I am not loosing weight faster and if I leave my running for a week I gain more weight. I don't know why its happening with me. I want a solution so that I don't gain weight.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am a u19 Indian Cricketer , I got typhoid 2 years back after that I got fully treated but than I was having low gra...
Hello, your condition doesn't seem to be very simple. In such conditions, you need to have your family doctor or your regular doctor who knows your medical history. Even if you go for weight loss programme, your medical history and the trainer's conversation with the doctor is required. Anybody with weak immunity should avoid dieting and aggressive work out. Do get a regular health check up esp. For thyroid if you are putting on weight for no reason.
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I am 63 yrs old. Iam having bp. What am I to do to get cured?

DM Cardiology
Cardiologist,
Dear, unfortunately, there is no cure for high bp. But you can certainly bring it down to normal, by diet restrictions and regular medicines.
2 people found this helpful
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Before 5 years I got injury on my upper lip but scratch does not escape no hairs grows what should do?

BHMS
Homeopath, Ghaziabad
Before 5 years I got injury on my upper lip but scratch does not escape no hairs grows what should do?
Take kali mur 3x 2 tab 4 times a day lotion of d same medicine mixed with vaseline should b applied. Do this at least for 1 month revert me with feedback please.
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