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Dr. Vineeta Sharma

Ayurveda, Delhi

Dr. Vineeta Sharma Ayurveda, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vineeta Sharma
Dr. Vineeta Sharma is a trusted Ayurveda in Punjabi Bagh, Delhi. She is currently associated with Subhash Nutri Health in Punjabi Bagh, Delhi. Book an appointment online with Dr. Vineeta Sharma on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No. 49, Road No. 43, 1st Floor, Punjabi Bagh West. Landmark: Near Standard Chatered Bank, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I want to gain weight, want to improve my sex power and want to quit smoking. Pls guide.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I want to gain weight, want to improve my sex power and want to quit smoking. Pls guide.
Go only with the foods which are said to increase nutrient intake for the body and provide with sufficient energy, some of these foods have been listed below for simplicity: Salmon Tuna Paneer Soya beans Soya paneer-tofu Eggs Shrimps Granola bars Cheese Paneer Yoghurt Walnuts Dates Apricots Anjeer Raisins Nuts and oil seeds Peanut butter Chicken breast Gaining weight is not an excuse to get fat and schedule daily visits to all-you-can buffets. I suggest you begin implementing one principle each week and watch your body stack on more muscle to your frame each week. Consume certain aphrodisiac foods like strawberries, avocados, dry rose petal with honey, dark chocolates, bananas, nuts and oilseeds which improve your sexual drive.
1 person found this helpful
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My face has small small pimples and black spots. Hypersensitive to sun light. It got red when I use sunscreen. Drinking a lot of water. Daily exercise. No non veg. Please advise.

MD - Homeopathy
Homeopath, Aurangabad
My face has small small pimples and black spots. Hypersensitive to sun light. It got red when I use sunscreen. Drinki...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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I am a heart patient and have undergone by-pass surgery. I eat a lot of fruits daily. My potassium reading varies between 5.0 and 5.20 (the higher end of the range) Is it bad for the heart to have such a high reading. My blood urea.

MD - Homeopathy, BHMS
Homeopath, Kolkata
I am a heart patient and have undergone by-pass surgery. I eat a lot of fruits daily. My potassium reading varies bet...
Dear brother, I myself also due to wrong discission at the age of 45. So many days I was under different so called numbered cardiologist. On an around ten years back on of the famous cardiologist scolded me as to why I am not taking homoeo medicines being a post graduate homoeopath. Then o started to take homoeopathic characterized medicine. Now I am almost free from ailments and treating almost 50-60 cardiac patients per day on prepaid appointment. So you live more. But you should go through a proper homoeopathic characterized case recording process which may advise you properly.
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I like to get mass body. To get more mass body, do we have to first loose the extra fat in the body? For bulk what we have to do? If my bmi is more than 25 with low fat and high mass is it good.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I like to get mass body. To get more mass body, do we have to first loose the extra fat in the body? For bulk what we...
Hi Lybrate User, Fit and strong body is what you need... and you need to workout daily for 2-3 hours towards that, if you want bulging muscles. There is no instant way to get muscles... Any supplements that you try can have severe side effects. Please avoid that. Currently you are already overweight by about 8 Kgs... You need to regularly do Cardio exercises to bring your weight down. .. Try to do regularly intensive Cardio for 1 hour and weight lifting for one hour. That way you will be able to improve your body.
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I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 KGS. I went to lose weight please help?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 KGS. I went to lose weight please ...
It is natural to put on. Wt in desk jobs. But making small changes in your lifestyle me help maintain a healthy weight. Firstly regularize your sleep patterns. Then include one hr of gym before you start your work. Get up n walk for 5mins every hr of your job n reduce your food intake. Especially at nights. These steps will help you see changes with in a month or two.
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My wife is pregnant of 2 nd month and suffering with fever and headache which treatment I gave her? Also say me medication is possible in pregnancy.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
My wife is pregnant of 2 nd month and suffering with fever and headache which treatment I gave her? Also say me medic...
fr hw long she is having fever. fr time being she can take tab pcm (paracitamol) three time a day.steam inhalation tab avil one hs
2 people found this helpful
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How to get a healthy life how to fit our body and fresh our mind how to enjoy healthy life.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Nagpur
How to get a healthy life how to fit our body and fresh our mind how to enjoy healthy life.
A healthy balance diet and cutting down processed foods, papad ,achar ,junk food and daily early morning walk for about 1 hr will help you.
5 people found this helpful
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Hi am 30 years old. Recently I didn't get sleep in time. By late night only I going to sleep. Shall I take any sleeping dose.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
No correct your life style, become active, do regular exercise, stop watching tv etc late night don't take any sleeping pills it causes addiction
1 person found this helpful
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Hi im 21 years old and in my monthly periods I suffer with lot of stomach n body pains they are unbearable and vomiting and whole day i'm unable to eat food n drink water can you help me out of this problem. :(

MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
Hi im 21 years old and in my monthly periods I suffer with lot of stomach n body pains they are unbearable and vomiti...
Severe dysmenorrhea Do usg,takr pain killers at tym of menses Warm water bags helps Consult with above
2 people found this helpful
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Hi sir I am ajit kumar badatya and my age is 24 .is that possible to increasing height in my case?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi sir I am ajit kumar badatya and my age is 24 .is that possible to increasing height in my case?
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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Hi, I am facing muscle pain in the neck back portion, where it joins the skull. I sit long hours and read. Have also found small lumps (maybe be muscle swelling in the same region). Along with this I have developed some irritation in the inner mouth area which are like Small white dots and pain in lower wisdom tooth area Are these things related and what should I do? Age 25 Non smoker.

MS Orthopaedics
Orthopedist, Panchkula
Hi,
I am facing muscle pain in the neck back portion, where it joins the skull.
I sit long hours and read.
Have also ...
I hope you are not resting your neck part on the edge of wooden bed without cushion. Not to use semi sitting position while reading-it gives you neck down position. Don't worry go to a physiotherapist and learn neck exercise and have vitamins for mouth ulcers.
1 person found this helpful
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I have a problem of tired so fast when I take sleeping in day then I can't sleep in night till 3. Am in same night. I feel so thirsty in night much water have to take.

MBBS
General Physician, Chandigarh
I have a problem of tired so fast when I take sleeping in day then I can't sleep in night till 3. Am in same night. I...
You just need a sleep if 6 to 8 hrs on an average in a day do if you sleep in the day you are going to keep awake in the night make a regular daily routine of your work eating and exercises etc including early sleeping and early waking up time and follow it strictly a little nap of afiund half an hour to 45 mints in the afternoon is sufficient enough.
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CARROTS ARE TOPS!

Diploma in Food safety and Quality Management, Msc in Food and Nutrition
Dietitian/Nutritionist, Noida
CARROTS ARE TOPS!
Carrots are a good source of the antioxidant beta-carotene and rich in soluble fibre. To gain the most benefit, roast carrots in a healthy fat such as olive oil (1/2 tsp). Roasting softens the cell walls ; making betacarotene more digestible and absorbable.
87 people found this helpful

Cumin (Jeera) - Can It Have Side Effects?

BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
Cumin (Jeera) - Can It Have Side Effects?

Cumin seed is a culinary herb that is local to Asia and is particularly used in India on everyday basis. Cumin seeds are otherwise called jeera, caraway and kummel. It is a product of the cumin herb, however, it transforms into a seed only once it has dried. Cumin is an esteemed spice as it has numerous health advantages, usually for digestive conditions like colic, dyspepsia and flatulence. Nevertheless, consuming cumin seeds can have numerous side effects as well; so consult your specialist before you use it for medicinal purposes, as it can cause certain side effects as well, such:

  1. Acidity or heartburn: Cumin seeds are known for their gas easing properties, yet it can bring about one of the most widely recognized digestive issue that is heartburn. It tends to facilitate the escape of more gas into your gastrointestinal tract.
  2. Liver damage: Oil present in the cumin seeds is very unstable and can bring about liver and kidney damage, in case one consumes cumin seed in huge quantities for a long stretch of time. Cumin oil is used for animals to prevent or reduce muscle fits and spasms.
  3. Burping: The carminative impact of cumin seed may bring about excessive burping. Also, burping is sometimes referred as a ructus or belching, which includes too much bloating. Gas from the intestinal tract and stomach is released through the mouth. At times, burping has an awful smell and a trademark sound.
  4. Abortifacient effects: Cumin seeds may also affect pregnant ladies. Consuming a lot of cumin seeds can prompt an unnatural birth cycle or instigate untimely or premature labor.
  5. Low blood sugar level: Consuming cumin seeds in large quantities can bring down the glucose level in the body. One must remember this in case you are setting out toward a surgery in the near future. During surgery, it is crucial to keep up the glucose level.
  6. Narcotic effects: Cumin seed has opiate properties. They need to be consumed with precaution, as they can be addictive. Opposite reactions of cumin seed are mental blurring, sleepiness and nausea.
  7. Heavy menstrual cycle: Cumin seeds may cause heavy bleeding during the menstrual cycle. In the event of cumin seeds being consumed in large amounts, you may experience heavier periods.
  8. Causes allergy: Utilization of cumin seeds can bring about skin rashes and sensitivity. So individuals with skin sensitivity need to consume less cumin seeds to improve the condition.
  9. Not good for diabetics: Diabetic patients need to control their glucose level. They must maintain regular glucose levels to stay sound. Fluctuating glucose levels are a strict no for most diabetics. As mentioned recently, cumin seeds may diminish your glucose level rapidly. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
8332 people found this helpful

On my cheeks I have dark patch of skin may b due to sun rays but they are nt fading away.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
On my cheeks I have dark patch of skin may b due to sun rays but they are nt fading away.
•Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results)
1 person found this helpful
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I am suffering of viral fever for last 2 days and having medicine. I got too much cough n chest pain as well, my doctor says you will b fine. What should I do?

MBBS
General Physician, Mumbai
I am suffering of viral fever for last 2 days and having medicine. I got too much cough n chest pain as well, my doct...
Take Cp Amoxicillin 500mg 1-1 for five days and For pain take tablet paracetamol 650 mg and For cough take syp ascoril-D 2.5 ml twice a day
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My wife is not able to do intercourse because of pain. What should I do. Whenever I try she complains about paining. Then I have to stop. please help. I do foreplay also.

DHMS (Hons.)
Homeopath, Patna
My wife is not able to do intercourse because of pain. What should I do. Whenever I try she complains about paining. ...
Hello, liberate user, Usually, female are late aroused to intimate, try to make her ready to join you by kissing, sucking boobs, rubbing clitoris ,touching adjoining area of vagina, pubic area. Her vaginal wall might be dry to accept your penis complaining pain, be ready with lubricant on the occasion. Your penis might hit the cervix being extra large ,monitor your speed in order to make sexual intimation ,pleasant. There might be extra growth of vaginal tissues needs investigation, locally. She should go for meditation to get situation on right tract making vaginal wall more flaxeble. Give her homoeopathic medicine: @ Sepia 200-5 drops, thrice. Report, fortnightly. Your feedback matters for further followup, please. The, care.
1 person found this helpful
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I am suffering from cold fever. I have been talking medicine for 2 days but it has not cure yet. Please suggest some medicine.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from cold fever. I have been talking medicine for 2 days but it has not cure yet. Please suggest some ...
you take tab. sinarest thrice a day after meal. tab. combiflim twice a day after meal. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets,milk, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that.
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My father is having baldness. Is this a hereditary disease? Because ,even I'm having the same. Is this hair loss really curable? Is there any use in taking medication for hair loss.

BSc
Ayurveda, Ujjain
My father is having baldness. Is this a hereditary disease? Because ,even I'm having the same. Is this hair loss real...
To stop further hair fall change food habites. Add in your food calcium, vitamines, minirales, proteins, green vegitabales, salad, dry fruites, fruites, milk end milk products will help you. Do arobic excersices, yoga, walking will help you. Message maha bhringraj taila morning end night. Wash hairs with protein shampoo.
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