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Pippali churna (piper longum)
Used in chronic fever, anaemia, spleenomegaly, rheumatism, sciatica, rasayana, gout, paralysis.
Dose 1-3 gm with honey and gur 1: 2 ratio
I am a 31 year old recently married since 3 months. I am planning for a child but still not been able to conceive. Please advice for any tests or medication ?
My gf period usually starts by 13 till 20 in a month. If we have sex without protective method or condom from 16 till 28, will she be pregnant? Please tell me the answer with full explanation. Thanks.
In which months pregnant lady to avoid flight travelling? Kya pregnancy ke seventh month me flight travelling karna chahiye?
My daughter is 50 years old and she feels extremely sleepy before her periods. Very difficult to keep awake. She feels very tired during periods and has a typical headache, in which it seems as if the centre of her skull is being pulled out by some force. This is affecting productivity at work.
Hello doctor, me and girlfriend had unprotected sex on the 8th day of her periods and she took ipill before 72 hrs, today its been 7 days since we had sex, but today she had slight bleeding with brown color and its looks like mucus, so she checked in internet and read about implantation, now we are very much afraid of pregnancy. Is it a sign of pregnancy?
During this festival people do GARBA for long hours. It is very good for health. Let’s see how it is beneficial to health.
Garba offers good health benefits for all ages. It is a very good form of aerobic exercise. It burns lots of calories and very useful in loosing weight. When we do “Garba” it gives exercise almost all bones and muscles of body. It increases strength of muscles due to regular exercise.
Apart from exercise it is a very good stress buster. In today’s era of stress this gives very good relief and rejuvenates the body. One definitely feels good after Garba and the next day his mindset is much relaxed.
It can be done by people of any age. Barring few medical conditions like active heart disease, pregnancy and other conditions in which physical exertion is not allowed, GARBA is allowed for all. People tend to forget their worries and enjoy the life to fullest.
Still before practicing any form of vigorous exercise please talk to your doctor and get your self examined.
Some precautions are needed to avoid falling ill in this season as apart from benefits if proper care is not taken you can fall ill.
During GARBA you have to be light on your stomach. It is not advisable to do GARBA on full stomach. Normally we do not eat at night, night is for sleep, and if you take large meals at night you can have stomach problems like infection and indigestion. Please avoid high fat foods especially fast foods, cold drinks etc. at night.
Drink more amount fluids during GARBA, as you will sweat a lot.
This is the time for some infections like gastroenteritis, jaundice etc, so you may be a victim of this diseases in case of bad quality food.
Those who are allergic to dust and smoke, this is the season for cough, cold and fever. Due to some allergens in the air and food or drinks that you take, you can have problems like fever, cough, flu and allergic problems etc.People with extremes of age kids and senior citizens can get this very easily due to over crowded places. If you have tendency of allergy please take proper precautions or else you may in trouble and you need to visit your doctor often.
All forms of respiratory tract infections are common in this season. Those who are already having some problem please take some prophylactic measures like flu vaccination etc.
Take good care of your skin during this time. People are especially young generation is fond of Tatoos.Please make sure that disposable items are used and preferably go for temporary tattoo. Also look for allergy to the chemicals used for this.Perfer a good trusted place and try in a small area first.
Use light make up and take care in selection of ornaments, as you can have contact allergy to them. During Garba you will sweat a lot; you select the clothes accordingly and take bath couple of times.
Do not trust the strangers and it’s your body so please behave responsibly during this time. Do not get in to anybody’s pressure for anything. Especially girls should avoid going alone and be in groups.
During this time only the number of sexual harassment cases rises. So be careful. Control your emotions and take good care of your self. The cases of HIV and Sexually transmitted disease are rising dangerously due to irresponsible behaviors of people world vide.
Be careful while you eat out side. People tend to eat lots of wrong stuff at wrong time. Do not treat your stomach as junkyard. Improper sleep and bad food can lead to detrimental effect on your health.
With this few precautions your navratri will more enjoyable and healthy.
The author of this article is a practicing family physician and life style disease consultant.
Sir my wife anjali and me newly married. Hamne abhi tak sex nhi kiya he bcz uska kahi pain hota he ek baar Hamne try bhi kiya but kafi pain hota he anjali ko Bahot aaram se bhi try kiya but result is negative hi he kya karo pls advise me.
I had unprotected sex about a month ago and also took I pill. I had my normal periods after that. BT I skip my next period date AM I pregnant?
I am 19. My vagina is itching a lot. Especially during night times. Sometimes Burning sensation is also there. Please help.
Hi my aunt having lump in her right breast .so we took mammogram scan they said BIRADS 4 .any chances of breast cancer please explain to me about this.
Hi me and my gf had sex on 23rd feb 2016 with protection not removing condom and we did sex but till now 24th june she is feeling abdominal pain cramps though she is having regular periods from that time we are worried please tell us she is pregnant or what?
Effects of unwanted 72 taken 4 in between 20 days on periods What is the maximum time of period delay Expected date was 10 aug but period was not come yet.
I am 6 month pregnant. Muje naak ki problem h. I means naak ki haddi badh gai h to saans lene m dikkat hoti h. Sent specialist ki dawai chal rhi h us s kuch aaram h. Ese smy m muje kuch salah d ki food m kya lena chahiye or kis food s parhej Krna chahiye. Or kis chij ka dhyan rkhna chahiye.
The gall bladder is a very small organ located behind the liver. This organ stores the bile created by the liver and releases it whenever needed. We rarely pay attention to this organ until there is a problem and most gallbladder related problems are very painful. Unknowingly you may be harming your gall bladder by eating certain types of food like red meats and saturated fats. On the other hand, eating some types of food can improve your gall bladder health. Some such foods are:
- Fiber-rich foods: Fruits and vegetables are rich sources of fiber and a must in a balanced diet. Fiber helps keep the gall bladder healthy and also helps prevent gallstones from developing. An easy way to add more fibre to your diet is to incorporate a salad with your lunch and dinner.
- Water: Water not only helps hydrate the body but also helps maintain the water levels required in bile. Ideally, a person should drink 8 glasses of water a day. This should not all be drunk at one time but should be spaced out through the day. Drinking too much water at one time will result in the body expelling it in the form of urine instead of absorbing it.
- Foods rich in Pectin: Pectin is a dietary fiber that binds cholesterol in the stomach and helps in its removal from the body. Since cholesterol is one of the major causes for gall stones, eating pectin-rich foods helps reduce the risk of gallstones. Some foods that are rich in pectin include citrus fruits, strawberries and apples.
- Flaxseeds: Eating just one tablespoon of flax seeds a day can boost your health in a number of ways. One of the many benefits of including flaxseeds in your diet is a healthy gall bladder. Flax seeds contain mucilaginous fiber or fiber that forms a gel. This type of fiber aids in the liver’s synthesis of bile acids and thus keeps the gall bladder healthy.
- Omega 3 Fatty Acids: Not all fats are bad for the body. Omega three fatty acids play an important role in producing anti-inflammatory compounds. Some rich sources of omega-3 fatty acids include olive oil, avocados and flax seeds.
- Citrus fruits: Citrus fruits are very rich in vitamins like vitamin C. a deficiency of this particular vitamin can cause gall stones. For this reason, eat plenty of citrus fruits and other fruits and vegetables such as bell peppers and broccoli that are rich in vitamin C. If you wish to discuss any specific problem, you can consult a general physician.
How to stop the flowing of white liquid or fluid in girls? And is there anything serious or problematic if this flows frequently? And why does it flows?
4-5 hours prior to washing your hair, apply almond, castor, olive, coconut and lavender oil in a mixed proportion which will provide moisture to your hair.