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Dr. Vineet Kr Verma

BAMS

Ayurveda, Delhi

35 Years Experience  ·  200 at clinic
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Dr. Vineet Kr Verma BAMS Ayurveda, Delhi
35 Years Experience  ·  200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vineet Kr Verma
Dr. Vineet Kr Verma is a popular Ayurveda in Palam, Delhi. He has helped numerous patients in his 35 years of experience as a Ayurveda. He has completed BAMS . He is currently practising at Nikhil Medical Centre in Palam, Delhi. Book an appointment online with Dr. Vineet Kr Verma on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Government Ayurveda Medical College, - 1983
Languages spoken
English
Hindi
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

Book Clinic Appointment with Dr. Vineet Kr Verma

Nikhil Medical Centre

A - 126 , Palam Extension - 1 Landmark : Ramphal Chowk , Sector 7 Dwarka, DelhiDelhi Get Directions
200 at clinic
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I'm suffering from bad dark circles. I've tried so many home remedies to rid of. Now please suggest me medicine treatment like any cream or tablets. Help me with affordable treatment that I can use. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I'm suffering from bad dark circles. I've tried so many home remedies to rid of. Now please suggest me medicine treat...
Hi lybrate-user. Here are some of the most common causes of true under-eye circles. 1. Allergies 2. Atopic dermatitis (eczema) 3. Contact dermatitis 4. Fatigue 5. Heredity — dark under-eye circles can run in families 6. Pigmentation irregularities — these are a particular concern for people of color, especially blacks and Asians 7. Rubbing or scratching your eyes 8. Sun exposure, which prompts your body to produce more melanin, the pigment that gives skin its color 9. Thinning skin and loss of fat and collagen — common as you age — can make the reddish-blue blood vessels under your eyes more obvious. Medication:- 1. Massage in a circular motion with Tavishi oil regulary twice a day. 2. Apply sumukha facepack regularly with honey. Tips:- 1. Get your beauty sleep. 2. Eat well. 3. Regularly undergo meditation and perform exercise.
4 people found this helpful
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My teeth are getting disorder day by day any one can suggest the best treatment to me.

oral implantology, BDS
Dentist, Jaipur
My teeth are getting disorder day by day any one can suggest the best treatment to me.
Disorder word for teeth does not clarify the problem. Kindly write in detail about the problem you are facing.
10 people found this helpful
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Hello Sir/madam, My age is just 21 years. I have just 42kb weight. please tell me the some food items to increase my weight.

BAMS
Ayurveda, Ambala
Hello Sir/madam, My age is just 21 years. I have just 42kb weight. please tell me the some food items to increase my ...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I am male 30 year old my problem is sleep state to slowly slowly jump my body from before 5 year do you have any medicine pls reply medicine name.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am male 30 year old my problem is sleep state to slowly slowly jump my body from before 5 year do you have any medi...
hi you should explain some other symptom also ....... means snoring sleepless sleep time ...... i suggest you some commen remedies for this 1.saraswatarishta 4 tsp after lunch and dinner 2.chandra kala ras vati 2 tab after lunch and dinner
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I have desk job in the last two years. My weight has gone up 23to78 kg. I loose my weight. Please help.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I have desk job in the last two years. My weight has gone up 23to78 kg. I loose my weight. Please help.
Hello You need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. As u saying that you have a desk job you can do stretching in between and brisk walking. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion, tomato etc Take green tea 4-5 times a day. Drink plenty of water. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Take 3 main meals and 2 side meals. Thank you
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My daughters weight is 35 kg and she wants to reduce her weight. Please tell me how can she lose her weight.

BHMS, DEMS
Homeopath, Pune
My daughters weight is 35 kg and she wants to reduce her weight. Please tell me how can she lose her weight.
Lose Weight Tips: 1. Drink more water - Having more water rids your body of toxins and makes you feel full before meals, therefore cutting down your food intake. Overall, without enough water, all our body functions slow down so whether you’re trying to lose weight or not, make sure you drink enough water everyday.
2. Drink tea (green tea with lemon)- this will fill you up, increase your metabolism and cleans up your body inside out! A great way to lose fat as long as you don’t have too much sugar to go with it.
3. Eat more protein - doing so will increase your metabolism and help with muscle recovery post-workouts. If you can, have a source of protein in every meal.
4. Increase your fiber - the more fiber you have, the more full you will feel. This will help you escape the urge to succumb to or even have bad food cravings.
5. Do full body exercises - to ensure that you're burning fat in your entire body without leaving an area behind.
6. Eat more vegetables and fruits - these are filled with tons of natural sugars, fibers and proteins that will keep you full but are low in calories.
1 person found this helpful
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Mai cricket kalta hun or jab match hota hai toh sun light ki vajh se mera face k rang Kala ho gya hai toh aap bateye mera face gora kaise hoga?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Mai cricket kalta hun or jab match hota hai toh sun light ki vajh se mera face k rang Kala ho gya hai toh aap bateye ...
Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wassh face with this soap before applying glow-aid cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with bloome-203 soap----------------------- silk nd stay face moisturiser (sbl) for oily skin-----
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I met with an incident and I have multiple fractures in my right leg last 7 months ago, still I was walking with the help of stick i am getting some pain when I walking, how may you suggest me now I was medicine like affical and ciss-q from the beginning

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
1 person found this helpful
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I am a 36yr old, I am male and I have a problem of stony 16mm in left kidny. So what Should I do.

Advanced Aesthetics
Ayurveda, Gulbarga
In stone you aoid food like tamato palak and calcium foods banana brinjal. Etc and start neeri syrup and chandraprabhavati and calcurry tab.
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My girl friend is telling me to do sex with hr but hr vagina shod not brake like dt she tlng me to do sex how can we do like dt.

C.S.C, D.C.H, M.B.B.S
General Physician,
It is not possible to do sex without entering vagina and in that process they hymen will break. Instead of sex you can do foreplay and enjoy
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