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Dr. Vineet

General Surgeon, Delhi

400 at clinic
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Dr. Vineet General Surgeon, Delhi
400 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vineet
Dr. Vineet is a trusted General Surgeon in Kalkaji, Delhi. You can consult Dr. Vineet at Irin Hospital in Kalkaji, Delhi. Book an appointment online with Dr. Vineet and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 27 years of experience on Lybrate.com. You can find General Surgeons online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Irin Hospital

DD-23, Nahru Place Road, Kalkaji. Landmark: Near Kalkaji Post Office, DelhiDelhi Get Directions
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Hi doctor, I am 26 years old female, my skin is oily and little sensitive. My Skin is very uneven and look very dull after applying Photostable sunscreen. I don't want to use any steroid based cream due to side effects I am already having facial hair. I completed 3 sessions of laser treatment for upper lips this particular area look so dark and prominent on face. Can you suggest me good night cream to skin lightening without increasing my facial hair growth. So I can use for long term. I will value your advice. Note- I maintain good diet and health.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Hi doctor,
I am 26 years old female, my skin is oily and little sensitive. My Skin is very uneven and look very dull ...
Hi lybrate-user, for brightening for sensitive skin, there are many treatments available. There are creams to be applied locally, which I can prescribe to you. Treatments like peels, dermarollers and prp available and provide lasting effects. These are not steroid based and will not effect facial hair growth. There are excellent sunscreens available for sensitive skin which work well for oily skin too. I would be happy to help you.
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Plz tell me how to make skin healthy and fair. Because my friend got sideeffect of jaitun tel which make his skin dark how to got again good and fair skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Plz tell me how to make skin healthy and fair. Because my friend got sideeffect of jaitun tel which make his skin dar...
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple, glowing and blemish-free. Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wassh face with this soap before applying glow-aid cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with bloome-203 soap silk nd stay face moisturiser (sbl) for oily skin.
1 person found this helpful
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I'm 21 years old. I'm having to dark circles around my eyes. What I do remove it.

Advanced Aesthetics
Ayurveda, Gulbarga
I'm 21 years old. I'm having to dark circles around my eyes. What I do remove it.
Dark discoloration of the skin under the eye is mainly referred to as dark circles. It is also known as dark rings or shadows. Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Both men and women of different age groups can have dark circles rub your skin with citrus. Citrus fruits contain abundant amounts of vitamin c, also known as ascorbic acid. Vitamin c helps slough off the top layer of skin without causing damage. Here are some ways to use it. O squeeze some juice and dab it on your skin. Women have used straight lemon juice to lighten their skin for centuries, but you can use an orange, grapefruit or lime if you prefer. Slice the fruit in half and squeeze the juice into a cup or bowl. Using a cotton ball, dab it onto your dark spots. Leave it on for 20 minutes, then rinse off. Repeat once or twice a day. O make a lemon and honey face mask. Combine the juice of half a lemon with 2 teaspoons of honey. Mix well, and apply to your face. Leave it on for 30 minutes, then rinse well. O make a citrus and powdered milk scrub. Combine 1 teaspoon each of water, powdered milk and the juice of your favorite citrus fruit. Mix into a soft paste and massage into your skin. Rinse well.
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I have many pimple black marks in my face and around lip black spot whose has my face colour dull please suggest cream or home medicine whose remove black spot easily and early.

Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist, Hyderabad
I have many pimple black marks in my face and around lip black spot whose has my face colour dull please suggest crea...
Home medicine is not possible with me being allopathic doctor use a moistuirzer like venusia cream twice daily facewash like olifree one twice daily.
12 people found this helpful
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I have problem of under eye dark circle from long time. May be 10 to 12 years old. I didn't get result by doing many things. Kindly advise.

BHMS
Homeopath, Thane
I have problem of under eye dark circle from long time. May be 10 to 12 years old. I didn't get result by doing many ...
Hi, for reducing dark circles take a cotton and soak with rose water and apply around eyes and keep it overnight. Do this daily take ferrum met 200 4pills to be sucked twice a day for 15 days.
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I am a 21 year old male and have got a skin problem. It spreads only on the back side and mostly near the belt area. There is a severe itching. I used to have Funzi MX cream and it used to work well. But that is no more available in the market. I have 3 such rashes now and asked several doctors. They only recommend to stay clean which I follow regularly but no cure has been found yet. The rashes often lead to redness of the edge parts after itching and hurts a lot. Washing it with luke warm water sometimes helps.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am a 21 year old male and have got a skin problem. It spreads only on the back side and mostly near the belt area. ...
Hi Aditya... it is a fungal infection commonly known as Ring worm... The creams you applied or any other cream in the market... just gives temporary relief... till you use it.. once you stop them.. they will come back in time... To permanently cure the best and i think only way is homoeopathic treatment.. In homoeopathy medicine is selected on much more details.. so you will need to consult... through lybrate.. Still you may try taking Bacillinum 200 one dose Followed by Sepia 200 one dose every third day for 3 doses...
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How can I reduce my dark circles. I will not like to take any medication is der any way I can reduce and vanish it naturally. please help.

BHMS
Homeopath, Agra
How can I reduce my dark circles. I will not like to take any medication is der any way I can reduce and vanish it na...
Take berberis aquifolium q, 10 drops 3 times daily, for 1 week then revert me. If you want permanent homoeopathic cure, then consult me.
6 people found this helpful
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At age 12 to 16, I used to take interest in sports and my face became too black and my body is white. And now I am 18 years old at which age I get my original colour?

International Academy of Classical Homeopathy, BHMS
Homeopath,
At age 12 to 16, I used to take interest in sports and my face became too black and my body is white. And now I am 18...
Fairness diet carrot salmon spinach lemons HERE ARE THE BEAUTY TIPS FOR QUICK FAIRNESS: 1. Application of lemon juice on your face can give you quick fairness. Lemon juice is acidic. Hence it naturally bleaches your skin. However don’t apply it undiluted. You might find the sting of undiluted lemon juice unbearable. So mingle it with few drops of water. You can also use a face mask made out of lemon juice and other ingredients like chickpea flour and almond. You need to soak about 5-6 almonds overnight in water. Next morning peel off the almond skins, crush almonds to a smooth paste, adding lemon juice and 2 tbsp chickpea flour to your mixture. Mix all ingredients thoroughly and apply the mask all over face and neck. Keep for about 20 minutes and then rinse with cold water. Repeat thrice a week. 2. Dry out the orange rinds. Ground those into a fine powder. Mingle the powder with curd and honey and apply it all over your face. Massage in a circular pattern for about 10-15 minutes and wash off with cold water. Repeat this remedy too thrice a week. Inform Mr. progress.
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Improve Skin Health

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Improve Skin Health

Improve Skin Health

20 people found this helpful

B.H.M.S
Homeopath, Kolkata
GET RID OF DARK CIRCLE FAST
Dark discoloration of the skin under the eye is mainly referred to as dark circles. It is also known as dark rings or shadows.

Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Both men and women of different age groups can have dark circles.

Dark circles are not a serious skin problem, but they make people look tired, exhausted, unhealthy and older. You can easily get rid of unsightly shadows under your eyes using some easy home remedies.
how to get rid of dark circles

Here are the top 10 ways to get rid of dark circles fast.

1. Almond Oil
Almond oil is a great natural ingredient that is very beneficial for the delicate skin around your eyes. Regular usage of almond oil will help fade your under eye circles. In addition to almond oil, you can use vitamin E oil to eliminate dark circles under the eyes.

Before going to bed, apply a little almond oil over the dark circles and gently massage it into the skin.
Leave it on overnight.
The next morning, wash it off with cold water.
Follow this remedy daily until the dark circles disappear.

2. Cucumber
Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect.

Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more.
Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week.

3. Raw Potato
There are natural bleaching agents present in potato that can help lighten dark circles and get rid of puffiness around the eyes.

Grate one or two chilled potatoes to extract the juice. Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids. Allow the juice to sit for 10 to 15 minutes. Rinse your eyelids well with cool water. Repeat once or twice daily for a few weeks.
Instead of potato juice, you can also use thick potato slices to remove dark circles.

4. Rose Water
Rose water has incredible ingredient for skin care. It rejuvenates the skin and has a soothing effect on tired eyes. Due to its mild astringent properties, it also works as a good skin toner.

Soak cotton eye pads in pure rose water for a few minutes.
Put the soaked pads on your closed eyelids.
Leave them on for about 15 minutes.
Follow this remedy twice daily for a few weeks.

5. Tomato
Tomatoes have bleaching properties that can lighten skin to a great extent.

Mix one teaspoon of tomato juice with one-half teaspoon of lemon juice. Gently apply this mixture on the dark circles and allow it to sit for 10 minutes. Rinse it off with water. Follow this remedy twice a day for a few weeks. Simply using tomato juice will also work.
You can also drink a glass of tomato juice with some mint leaves, lemon juice and salt. For maximum results, be sure to drink this juice immediately after making it. Drink it once or twice a day for about a week.

6. Lemon Juice
The vitamin C present in lemon juice can also help remove dark circles under the eyes, thanks to its skin-lightening properties.

Use a cotton ball to apply fresh lemon juice around your eyes. Leave it on for about 10 minutes and rinse it off. Do this once daily for a few weeks.
Another option is to make a thick paste by mixing one tablespoon of lemon juice, two tablespoons of tomato puree, a pinch of gram flour (besan) and turmeric powder. Apply this thick paste gently around your eyes. Rinse it off with clean water after 10 to 15 minutes. Repeat two or three times every week.
Note: If the lemon juice causes a burning sensation then discontinue its use.
COCONUT OIL
Massaging with coconut oil is another effective natural remedy to lighten dark circles. Due to its moisturizing quality, coconut oil also promotes smooth skin and prevents wrinkles and fine lines under eyes.

Simply massage some extra-virgin coconut oil on the under eye area.
Leave it on for a few hours, and then wash it off.
Repeat two to three times daily for a few months or until you are satisfied with the results.

8. Tea Bags
The caffeine and antioxidants present in tea can be highly beneficial for getting rid of dark circles as well as puffiness under eyes by shrinking the blood vessels and reducing fluid retention. The tannins, in particular, help decrease swelling and discoloration.

Chill two used green or black tea bags in the refrigerator for about half an hour.
Place one tea bag over each eye and leave it on for 10 to 15 minutes.
Remove the tea bags and wash your face.
Repeat once or twice daily for a few weeks.
Note: Be careful not to get the tea in your eyes.

9.COLD COMPRESS
Cold compress can constrict the blood vessels under the eyes and help a lot in reducing eye puffiness and dark circles.

Soak a washcloth in cold water or cold milk. Put it over your closed eyelids for several minutes.
Alternatively, you can wrap a few ice cubes in a soft napkin and place it under your eyes for a few minutes. You can also use a bag of frozen peas, a chilled teabag or a cold spoon.
Follow these remedies a few times daily.
10.TURMERIC
Turmeric has antioxidant and anti-inflammatory properties that can help minimize dark circles. It will also make the skin around your eyes smoother and softer.

Mix two teaspoons each of turmeric powder with pineapple juice to make a thick paste.
Apply this paste to the affected area.
Leave it on for about 10 minutes before wiping it away with a soft, damp cloth.
Do this daily until you get positive results.
Additional Tips

Get adequate sleep and rest.
Avoid rubbing your eyes too much or too often as it causes the blood vessels to dilate, thus making the under eye circles appear darker.
Remove your make-up before going to sleep or else it may irritate your eyes.
Limit sun exposure.
Drink plenty of water throughout the day to get rid of water retention that could be causing the problem.
To avoid eye bags caused by pooling of fluids in your lower eyelids, elevate your head by adding two or more pillows under your head before going to sleep.
Pay attention to your diet and eat foods rich in vitamins A, C and E.
Stop smoking and restrict alcohol and caffeine consumption; smoking damages skin cells, and alcohol and caffeine contribute to dehydration which in turn weakens the delicate skin around the eyes.
3 people found this helpful

The Best Procedure for Doing Away With Under Eye Hollows

Fue Hair Transplantation, Advanced Aesthetics, RPSLH, SHS, MBBS
Cosmetic Physician, Hyderabad
The Best Procedure for Doing Away With Under Eye Hollows

Stress and fatigue as well as hormonal issues and genetically inherited conditions may leave a mark on our faces, and the eyes in particular. We talk about getting under-eye puffiness, yet we fail to notice that some of us also experience the ill effects of another issue: eyes that look hollow. This issue is particularly evident on more thin faces. As a general rule, ladies who experience them say that they look tired even when they aren't. For some ladies, they start seeing hollows in the under eye area in their mid-30s. As they grow older, the procedure accelerates and gives them a tired and old appearance.

Causes: So what causes a hollow to happen? The fat cushions that line the drop and start to leave the area with an empty look. This creates a less than flattering look which also looks dark and unsightly. Some of the fixes for this problem are as follows:

Filler Fix: Hyaluronic corrosive is successful in filling the affected areas under the eyes, when the tissue is injected with it. The best choice is hyaluronic corrosive filler, for example, Restylane or Juvéderm Voluma, in combination with the surface medicines for the skin.

Lasting Fix: A lower eyelift or blepharoplasty surgery can expel any free skin under the eyes that gives a hollow look. The fat can be repositioned or added to smooth out depressed skin.

Product Fix: Applying cucumber cuts and items with vitamin C can also help. It can diminish the dark circles that occasionally come with eye hollows. If you find that you have dark circles as well, a solution of hydroquinone can help up under-eye shadows.

Utilize an eye cream with hyaluronic corrosive as one of the fixings.

Use hyaluronic corrosive alone on the influenced region, being exceptionally cautious not to get it in your eyes.

Some of the natural strategies are:

  1. Rest: This is the genuine, essential and a viable home solution for hollow eyes. As said before, a depressed eye usually calls for more rest.
  2. Almond Oil: Apply almond oil under the eyes a few times each day. Almond oil is rich in Vitamin E, a sustaining vitamin for glowing skin.
  3. Raw Potato Juice: Raw potatoes are equally important to heal sore eyes and dark circles. Cut the potatoes and lay it on the affected spot for around 20 minutes.
  4. Utilized tea packs: With rich cell reinforcements, utilizing tea packs advances blood flow. The sore and darker skin gets renewed.
  5. Cucumber: Any eye based solution without cucumber is incomplete. Get some rest by setting cut cucumber on eyes and wake up with new, restored and sparkling eyes.
3203 people found this helpful

Hi I am a 27 year old women. Married for six months now. I am facing certain changes in my skin. First it was itching and now I have noticed a patch on. My lower cheek. please suggest.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hi I am a 27 year old women. Married for six months now. I am facing certain changes in my skin. First it was itching...
You can take echinesia - q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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Hi I am 23 years old female. Mine is oily skin I am getting pimples from past 4 years. I tried with all remedies. Is it hormones prob or skin problems. Please tell me solution.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Hi I am 23 years old female. Mine is oily skin I am getting pimples from past 4 years. I tried with all remedies. Is ...
The dark circles are around eyes and black spots on fore head, pore formation, black heads, white heads, acne or pimple marks, dark patches or skin, red spots, rashes, oily skin etc. Requires external applications like paste, cream, oil etc, changes in diet, internal herbal preparation uses may get clean skin
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Facing a skin disease on upper leg. I thik it for summer. How I get relief from it.

BHMS
Homeopath, Faridabad
Facing a skin disease on upper leg. I thik it for summer. How I get relief from it.
Hello, Dear patient, please explain what kind of skin disease you have, give symptoms because we prescribe medicine according to your symptoms. Homoeopathy gives permanent relief in most of the skin diseases. Now you can take Blood purifier R 60, 15 drops with warm water twice daily.
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Hai I am Sai Vandana. My skin is dark. I want white skin .so consider me a drinking tonic for skin whitening.

MBBS
General Physician, Jalgaon
Hai I am Sai Vandana. My skin is dark. I want white skin .so consider me a drinking tonic for skin whitening.
Please Take Lohasav 10 ml twice a day for 3 months Mahamnjishtadi kadha 20 ml twice a day for 3 months.
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What to Know About Melanoma

M.D., D.P.H.,
Dermatologist, Secunderabad
What to Know About Melanoma

Melanoma, also referred to as malignant melanoma, is a type of cancer. It evolves from the color or pigment containing cells known as melanocytes. Melanomas normally happen in the skin, yet may once in a while it may happen in the mouth, guts, or eyes as well. In women, it generally happens in the legs, while in men they are most regularly on the back. Sometime a mole may also raise your concern by increasing in size, developing abnormal edges, a change of color or itching and irritability. This may also prompt breakdown of the skin.

Some general facts on melanoma are mentioned below:
1. More than one million new instances of skin cancer or melanoma are analyzed every year.
2. There has been a 2000% increase in rate of melanoma since the year 1930. One out of fifty get affected by this cancer.
3. This is common in young women and causes many deaths.
4. Women below the age of forty are at more risk of getting melanoma than any other kind of cancer such as breast cancer.
5. There has been a high rise in the rate of melanoma from 1970 to 2008. There has been an 800% increase in young women and 400% increase in case of similar aged men.
6. Early recognition makes melanoma treatable. It is screened for growth very minimally.

Primary causes:
Melanomia may be caused primarily due to these causes:

  1. The most primary cause of melanoma is ultraviolet light (UV) in people with a low level of skin pigment. The UV light might be from either the sun or from different sources, for example, tanning devices. Around 25% of cases occur from or in the form of moles. 
  2. Those with numerous moles, presence of the disease in family members and who have poor immunity are at more noteworthy risk to get melanoma. Various uncommon hereditary defects, such as xeroderma pigmentosum increase the risk of melanoma.
  3. The individuals who work on airplanes seem to have an expanded danger, due to more contact with UV rays.
  4. Ultraviolet UVB light of wavelengths between 315 - 280 nm from the sun react with the skin cell DNA and result in a kind of direct DNA harm called cyclobutane pyrimidine dimers (CPDs). 

In order to stay away or avoid melanoma, you should:

  1. Spend less time in direct sunlight and should seek shade.
  2. Avoid the sun at peak hours.
  3. Examine your skin at times for some kind of change.
  4. Keep away from tanning salons.

Melanoma is a dangerous form of cancer and causes a lot of deaths. You should stay away from anything that causes melanoma.

3532 people found this helpful

I am 64yrs. Old. I am taking urimax-f for the last one year for enlarged prostrate. How long should I take it?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 64yrs. Old. I am taking urimax-f for the last one year for enlarged prostrate. How long should I take it?
Since when you have this condition? to help control the symptoms of an enlarged prostate, try to: limit beverages in the evening. Don't drink anything for an hour or two before bedtime to avoid middle-of-the-night trips to the toilet. Limit caffeine and alcohol. They can increase urine production, irritate the bladder and worsen symptoms. Limit decongestants or antihistamines. These drugs tighten the band of muscles around the urethra that control urine flow, making it harder to urinate. Go when you first feel the urge. Waiting too long might overstretch the bladder muscle and cause damage. Schedule bathroom visits. Try to urinate at regular times such as every four to six hours during the day to" retrain" the bladder. This can be especially useful if you have severe frequency and urgency. Follow a healthy diet prescribed by registered dietitan. Obesity is associated with enlarged prostate. Stay active. Inactivity contributes to urine retention. Even a small amount of exercise can help reduce urinary problems caused by an enlarged prostate. Urinate and then urinate again a few moments later. This practice is known as double voiding. Keep warm. Colder temperatures can cause urine retention and increase the urgency to urinate. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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My daughter is 6 yes old. When small she was fair n fat but this year she became dark n very thin. Pls give me solution or any tonic name.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
My daughter is 6 yes old. When small she was fair n fat but this year she became dark n very thin. Pls give me soluti...
Hello, give your daughter a healthy & balanced diet with protein foods, fruits and vegetables, milk, dals, paneer, cheese, eggs. You can give her 2 chapatis and a bowl of rice also with veg, dal & salad for lunch & dinner. Give milkshakes, fruit custard to help her gain weight. We do not suggest any tonic as we believe in healthy eating and balanced diet.
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I want to reduce my weight And I want improve my self immunopower What should I do Please suggest me And for glowing skin.

BHMS
Homeopath, Faridabad
I want to reduce my weight
And I want improve my self immunopower
What should I do
Please suggest me And for glowing ...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. For immunity: Hello, We all get exposed to the same environment, but all of us doesn't get affected by it! Why - because of different immune system. So, if a person has a strong immune system, we are protected from the attack of any virus or bacteria! A healthy, nutritious and balanced diet along with exercise will give you that. A healthy and strong immune system prevents us getting any diseases even a simple cough and cold. So, to build up a strong immunity, you need to alter few changes in your daily routine - Take healthy, avoid junk; increase physical activity. Medication: Take Schwabe’s Alpha-WD/ twice daily for 1month. For Glowing skin: Happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises as that will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes And then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off.
2 people found this helpful
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I just want to have very fair, smooth and glowing skin without patches n pimples?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I just want to have very fair, smooth and glowing skin without patches n pimples?
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
4 people found this helpful
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