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Dr. Vinay Sood

General Physician, Delhi

300 at clinic
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Dr. Vinay Sood General Physician, Delhi
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vinay Sood
Dr. Vinay Sood is a renowned General Physician in Paschim Vihar, Delhi. You can meet Dr. Vinay Sood personally at Dr. Vinay Sood Clinic in Paschim Vihar, Delhi. Book an appointment online with Dr. Vinay Sood on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Delhi Medical Association (DMA)

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Dr. Vinay Sood Clinic

#BG 5/73A, Paschim Vihar. Landmark: Near Paschim Vihar Water Tank, DelhiDelhi Get Directions
300 at clinic
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I do normal work out at gym daily. Trainer has suggested to use supplementary protein powders. Is it healthy to use such artificial protein? Because I have heard its side effects on kidneys. Please help me with the myths and facts of the same. Thanks.

PGP In Diabetologist, Fellowship in Non-Invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I do normal work out at gym daily. Trainer has suggested to use supplementary protein powders. Is it healthy to use s...
Yes, you are right. Artificial protein supplements can be harmful and are not required, if you eat properly. Natural proteins like paneer /pulses/soyabean/nuts or egg whites /fish /lean chicken (non veg).
9 people found this helpful
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Chronic Sleep Disoreder - 3 Ways It Impacts Sex Life

Sexual Health Clinic
Sexologist, Delhi
Chronic Sleep Disoreder - 3 Ways It Impacts Sex Life

Apart from affecting your memory, health and looks, sleep deprivation can lead to decreased sex function as well. People who have trouble sleeping have a difficult time coping with their relationships as with almost all aspects of their lives. Similarly, in the modern world of continuous work pressure and fast paced lifestyle, stress generally takes away all the energy required to enjoy a fulfilling sex life.

The following are some of the ways chronic sleep disorders and stress may affect your sex life:

  1. Mood swings: Sleep disorders often lead to perpetual mood swings. It can make a person grumpy and quarrelsome. If you're sleep deprived, you may get very agitated even by minor stress. This can hurt interaction between you and your partner, leading to a disruptive relationship in the bedroom.
  2. Anxiety: Increased levels of anxiety and stress attributed to lack of sleep can lead to loss of sexual function and even sexual disorders at times. Lack of sleep generally decreases your experience of positive emotions, which may lead to pessimism and subsequently lack of sexual interest.
  3. Decreased social activity: Lack of sleep may decrease your likelihood of engaging in social interactions. People with sleep disorders usually avoid social engagements, as they believe it may disrupt their sleep patterns. They rearrange their sleeping patterns by avoiding social interactions, which leaves them with lesser opportunities to meet with people of the opposite sex, thereby affecting their sex lives.

So, what you should do?

  1. Focus on getting rid of other stressful issues from your life: Common tensions of your daily life and everyday issues like the normal household chores, and your duties and responsibilities towards your family often leave you too exhausted to spend time with your partner. Moreover, getting preoccupied with social commitments also minimises the time available for just the two of you.
  2. Go to sleep and wake up at roughly the same time everyday to tune your sleep cycle. Avoid waking up late into night as far as possible.
  3. Avoid afternoon sleep or take only a nap.
  4. Don't take heavy foods, big and late meals.
  5. Eat at least 2-3 hrs before sleep.
  6. Avoid coffee and tea in the night.
  7. Don't get glued to the tv, computer, or mobile till sleep time. Shut them down 30 mins. before retiring to bed.
  8. Read something calming, meditate, or listen to quiet music just before sleeping.
  9. Regular workouts helps you get good sleep.
  10. Avoid serious discussions, work or complex decisions 2-3 hrs before sleep. If any of them bother you much, jot them down on a paper. That will lighten your mind help you get better sleep.

If sexual problems and concerns make you sleepless, seek help from a sex counselor. If your sleep problems are due to work in shifts or night-only shifts, take the help of a specialist in sleep problems. This way you can overcome sexual problems arising out of sleep disturbances, and have an improved sex life.

In case you have a concern or query you can always consult an expert & get answers to your questions!

9664 people found this helpful

I am getting Full time dizziness. Please help morning getup then I am getting dizziness.Please suggest me something.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
I am getting Full time dizziness. Please help morning getup then I am getting dizziness.Please suggest me something.
Dizziness (bodily or emotional weakness) and lack of energy typically go hand in hand. Though both symptoms are common and often mild, persistent or extreme cases may indicate a serious underlying condition, such as depression, testosterone deficiency or a sleep disorder. Since fatigue and energy shifts are symptoms of countless conditions, so do consult us so that we can diagnose the cause and start the treatment. Till then take Gelsemium 200, 4 pills thrice a day for 3 days and report thereafter. Take nutritious food, be hydrated, have proper 7-8 hours of sleep, do meditation or yoga to de- stress yourself go for CBC and thyroid test done. Do revert back with the reports.
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My brother is diabetic whose sugar level is very high what should I do his age is 17 year.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My brother is diabetic whose sugar level is very high what should I do his age is 17 year.
hi, I am a registered dietitian, certified diabetes educator and a doctor (general physician) who will help you in your diabetes problem. Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc. Get more physical activity by prescription from a registered dietitian eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed by a registered dietitian, if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
2 people found this helpful
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I am 26 year old. My brother is suffering from typhoid. Is any chance to spread the disease. How to cure our home thats none of other member affected from them? Is it spread through air?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
it spreads by infected water or foodi.e . its a water borne disease and spreads by eating infected food outside or drinking infected water outside at unhygenic area...no it doesnot spread by airis he taking antibiotics for that ..if yes then do let me know
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How to increase the size and width of the penis naturally? Does masturbation affect the size and width of penis?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
How to increase the size and width of the penis naturally? Does masturbation affect the size and width of penis?
Masturbation will not affect the size and width of penis? Most of the youth have misconceptions about penis size and sexual performance .They run after many tricks to increase the penis size! The average penis size of 8.8 cm (3.5 inches) when flaccid, whereas the penis size of 12.9 cm (5.1 inches) when erect Funnily a large number of men believe their penis is small and they cannot satisfy their partner. In fact almost 80- 90 % of women are happy with the penis size of their partner. The circumference or girth (you may say width) is 9 to 10 centimetres (3.5 to 3.9 inches) in flaccid stage. It is 12 cm in erected state (4.7 inches) Men who want surgery to increase the length of their penis should try non-invasive methods like penile traction devices or extenders first, and in some cases, even try therapy to make them feel more confident about their bodies. There is no proven scientific method to increase size, girth or grip of penis although many false claims have been propagated by advertisements. The size is determined by an individual’s genetic build and length actually has no relation with sexual pleasure or satisfaction as many wrongly believe. Be happy with your individual qualities nature has bestowed on you. At present, there is no proof of any non-surgical technique that permanently increases either the thickness or length of a normal penis. Some general research has been done regarding the safety and efficacy (or lack thereof) of the ingredients of various pharmaceutical or quasi-pharmaceutical preparations, but thus far, nothing has emerged to cause mainstream medicine to adopt any of them. There are also risks inherent in some of the more invasive procedures, with negative outcomes ranging from the tearing of skin and scarring, to permanent loss of sexual function.
1 person found this helpful
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I always have a burning sensation while urinating .along with itching .plz suggest me a quick remedy for this. Thank you.

PGDHHM, MBBS
General Physician, Delhi
I always have a burning sensation while urinating .along with itching .plz suggest me a quick remedy for this. Thank ...
It could be due to urinary infection. Drink plenty of liquids. Get ur urine routine and culture done. Itching could be due to local infection. Maintain hygiene. Consult sos
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I want to know Some tips for sugar patient that how to maintain sugar and proper diet.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I want to know Some tips for sugar patient that how to maintain sugar and proper diet.
Mr. Lybrate-user, a person with diabetes mellitus should take a balanced but restricted diet, that provides exact amount of calories based on ideal body weight, extent of time spent on exercise daily and severity of blood sugar. He should avoid sweets, sweetened aerated drinks, deep fried foods, junk foods, pastries and foods containing fructose corn syrup, highly processed foods and high fat containing milk products. Consume more of green leafy vegetables and salads. Consume more of fiber containing foods like fax seeds. Use whole grain products, avoid refined flour like maida. Daily physical exercise of over 1 hour is necessary, to avoid weight increase. Exrcise also helps insulin action and reduced resistance to its action.
2 people found this helpful
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I am 25 year old. I had a stoke of seizure in Jan-16 and my neurologist put me under medication of Levera XR 750 (once a day). As per him, these tablets are to be continued for 2 years. Then I tried to conceive in Aug-16 but had to abort as recommended by my gums due to absence of heart beat after 3 weeks. Now again I am planning to conceive and already taking COR-3 and Ecosprin-75. Now on recommendation by going, I am starting fertile F instead of Ecosprin-75. Is it safe to have Levera XR 750 during pregnancy. Pls. Note that my blood group is O negative and had Anti-D dose during abortion of previous pregnancy. Pls. Advice, is all these are enough to avoid any complications again?

MBBS, DNB (Obstetrics and Gynecology), (MRCOG)
Gynaecologist, Chennai
I am 25 year old. I had a stoke of seizure in Jan-16 and my neurologist put me under medication of Levera XR 750 (onc...
Hi lybrate-user Sorry about your early pregnancy loss. Lets list out the issues. A) Epilepsy b) Rh Negative c) 1 early pregnancy loss d) Medication confusion Now for my advice. A) You had a seizure, and have been put on LEVERA XR. It is very important that you do not stop the medicine without consulting you neurologist. Suddenly stopping it can cause seizures. It can be taken during pregnancy, but may need dosage adjustment. You gynaecologist and neurologist should decide management together. SO please continue taking it. B) Good you had the AntiD. Make sure the antibody levels are monitored through pregnancy. C) 1 early pregnancy loss is not a cause for concern. Nature tends to remove unhealthy embryos before they grow. You need to worry after 3 consecutive losses. D) Ecospirin is given for women with repeated pregnancy losses and having blood clotting disorders. Stopping Ecospirin is ok. Fertile F is a multivitamin combo, and again upto you to take it. COR 3 is folic acid tablet, and is necessary before getting pregnant and in early pregnancy. More so, since you have Seizure problem. It will help in baby brain development. LEVERA XR is VERY VErY IMPORTANT. And finally, relax, stay positive and look forward to a healthy pregnancy. All the best
1 person found this helpful
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What are the chances of pregnancy in protected sex and after that taking ECP? ECP have been taken within 2 hours of protected intercourse.

MD - Homeopathy, BHMS
Homeopath, Vadodara
there are no chances of pregnancy... and the ECP was not needed... and avoid taking if you are using protections... as they have very bad side effects...
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