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Dr. Vinay Singla

Orthopedist, Delhi

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Dr. Vinay Singla Orthopedist, Delhi
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vinay Singla
Dr. Vinay Singla is a renowned Orthopedist in Rohini, Delhi. He is currently practising at Jha Clinic in Rohini, Delhi. Save your time and book an appointment online with Dr. Vinay Singla on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Jha Clinic

Sector 14 Extension, Rohini. Landmark:Near Madhuban Chowk, DelhiDelhi Get Directions
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Hi, I am 20 days ago my right hand fractured. Plate and screw fixation surgery done by doctor. After surgery I can't use my hand as I use before till now. Right hand became too slim right now. I need better tips for bone healing and back to normal life, I already upload my x-ray report.

Physiotherapist, Latur
Hello. 4 weeks after your surgery you need to start with proper physiotherapy treatment to make your hand perform normal movements, start with mild exercise of wrist and elbow, parrafin wax bath can be applied to part. The reason your hand became slim is because of muscle wasting it is normal after surgery it will regain its proper shape after you will start with proper movements of hand.
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I am a 26 year old man my back is paining whenever I wake up what should I do ? does yoga can solve this problem or some preferential exercise will do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 26 year old man my back is paining whenever I wake up what should I do ? does yoga can solve this problem or s...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
16 people found this helpful
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What is the disease when there is unbelievable pain in the after. There is so much pain while walking. Anticcp is positive.Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
What is the disease when there is unbelievable pain in the after. There is so much pain while walking. Anticcp is pos...
tk calcium supplements do gentle exercise if ur anticcp is positive that's mean u r suffering rheumatoid arthritis . it effects all small joint and morning stiffness all joint will painful and stiff
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My mother is having pain in her head mostly on her back portion and her neck is very tight while touching. What could be the reason and what should be done?

MBBS
General Physician, Cuttack
My mother is having pain in her head mostly on her back portion and her neck is very tight while touching. What could...
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice
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Sir,My age is 31,I am a banker .For the past one month I am having neck pain and also pain at some part of back also. I am Also having right Knee pain when I was starting the bike with kick. Please suggest me the best remedies to overcome these problems.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir,My age is 31,I am a banker .For the past one month I am having neck pain and also pain at some part of back also....
Posture corrections must. Avoid toward bending tk break between work. Hot fermentation twice a day. Stretching exercises of spine and legs. Otherwise meet physiotherapist.
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I am 40 fear old male I am facing pain in my neck both solder and both foot yesterday I checked my uric acid and esr uric acid was 4. 86 and esr was 26 please Give me the solution ?

MD - Internal Medicine, MBBS
Internal Medicine Specialist, Mumbai
Please get the following: vit d3 levels, calcium levels in blood, x ray cervical spine ap and lateral, x ray of foot oblique and lateral view.
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I have started running for last few days. My legs are paining very badly. Specially cough muscles below knees area. Why does this happen n hw can we cure it. Pain is too much.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management, Multidisciplinary pain management course
Pain Management Specialist, Pune
I have started running for last few days. My legs are paining very badly. Specially cough muscles below knees area. W...
You might be suffering from shin splints. After jogging or running (specially for beginners) the muscles and flesh along the edge of the shin bone become inflamed, so it hurts to walk, run, or jump. Jogging on hard surfaces can bring this on. You are more likely to get shin splints if you have flat feet or your feet turn outward. Some tips to deal with this condition : 1.Rest your legs, do not jog when in pain. 2. Ice pack application for 10 mins at least 4 times a day. 3. Anti-inflammatory medicines such as ibuprofen to be taken round the clock for 3 days. 4. Stretching and warm up to be done before jogging or running. 5. Gradual and step wise increase in physical activity. 6. Avoid running on hard surfaces. 7. Wear good quality running shoes. For further queries please consult again.
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I am not able to sleep properly due to pain in neck. Seems some arteries got stressed. Pls advice what to do.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I am not able to sleep properly due to pain in neck. Seems some arteries got stressed. Pls advice what to do.
Follow advises given below 1. Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered trainer) 3. You can use thin pillow while sleeping so that normal posture of neck can be maintained 4. Maintain proper posture of body while watching tv/ studying get cervical x ray ap and lateral done and review with reports.
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Hi After night's sleep, while getting up from bed in the morning besides getting up from sofa/chair after sitting for an hour, I feel a pain and feeling of block for a while below the chest and upper abdomen. It vanishes once I get into routine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I have flat feet. So what I do to make normal feet because I have to go Air Force. Please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have flat feet. So what I do to make normal feet because I have to go Air Force. Please help me.
Actually you might have tried to correct on if earlier age before 12 years of ossification phase but do consult expert orthopaedic surgeon.
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