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Dr. Vinay Shankar

Homeopath, Delhi

Dr. Vinay Shankar Homeopath, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vinay Shankar
Dr. Vinay Shankar is an experienced Homeopath in Vasant Kunj, Delhi. You can consult Dr. Vinay Shankar at Dr Vinay Shankar Homeopathic Clinic in Vasant Kunj, Delhi. Save your time and book an appointment online with Dr. Vinay Shankar on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Vinay Shankar Homeopathic Clinic

Shop No.-10, D 4 Market, Vasant Kunj, DelhiDelhi Get Directions
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I am 25 years old female I have back ache to the last 4 months many medicines was have nt given any solution what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice���. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Ayurveda Naturally for Hyperacidity

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
Ayurveda Naturally for Hyperacidity

In the case of hyperacidity, gastric acid secretion from glands of stomach increases. The excess amount of acid causes a burning sensation in an upper part of the abdomen. According to Ayurveda, it is known as amlapitta. In ayurveda, the pitta dosha includes whole enzymatic, hormonal secretions and digestive juices of the body. In amlapitta, pitta dosha which is bitter increases and gets vitiated due to wrong dietary habits and lifestyle. This vitiated pitta dosha becomes sour (amla) in taste, that's why it is called amlapitta. Normally this pitta helps in digestion of food but in vitiated form it does not complete the digestive process and causes indigestion. This undigested food causes toxin formation.

Causes of hyperacidity

1) excessive physical and mental stress.

2) pitta aggravating diet like spicy, salty and fried food.

3) excessive intake of citrus fruits.

4) excessive exposure to heat like wandering in sun heat.

5) prolonged fasting.

6) modern medicine considers h. Pylori infection as the most common cause of hyperacidity.

Symptoms of amlapitta

1) burning sensation in the chest is the cordial feature of amlapitta.

2) sour eructation, bloating, abdomen distension especially after meals.

3) indigestion of the taken meals.

Management of amlapitta at sukhayurveda

1) detoxify

Hyperacidity starts when accumulated toxins begin to disrupt functions of the digestive system. We at sukhayurveda cure underlying root causes like indigestion, constipation, gastritis etc. And provide natural recommendations to remove and help prevent toxin accumulation from:

A) hard to digest food

B) poor digestion

C) poor elimination

D) mental and physical stress

Sukhayurveda detoxifying therapies for amlapitta include abhyangam full body massage, therapeutic purgation etc.

2) proper nutrition

As amlapitta is the disease of the digestive system, so, proper diet has a key role in its treatment. We at sukhayurveda provide proper diet chart to the patients of amlapitta. Pitta pacifying food is recommended. Avoid curd, citrus fruits, tomatoes, excessive salt, tea, coffee, spices and favor foods that are easy-to-digest, nourishing, cleanse the physiology, strengthen digestion and balance your body's inner intelligence. Sukhayurveda consultant advises:

A) proper use of spices and cooking oils

B) herbal preparations to improve digestion

C) proper spacing between breakfast, lunch and dinner

D) favoring foods which stimulate digestion

E) reducing consumption of foods that depress digestion

F) proper food combinations to avoid indigestion

G) non-dietary regiments to improve digestive strength including exercise, specific yoga asanas etc.

3) Ayurveda herbs

We at sukhayurveda also provide proper herbal formulations for hyperacidity and to cure its underlying cause also like constipation, indigestion, excessive stress, gastritis etc. Drugs which are pitta pacifying and improving digestion are used mainly. Amla, mulethi, draksha, kshar, shankh, shukti are mainly used to cure hyperacidity.

4) stress management

Excessive mental and physical stress also is a causative factor for hyperacidity. We at sukhayurveda also provide stress relieving programs. Our destress therapies include shirodhara, takradhara, ksheerdhara, aromatherapy, oil massage etc. Stress causes increased gastric acid secretions causing hyperacidity and it also interferes with digestive process causing indigestion. Enhancing body's ability to recover from stress is an integral part of our approach to health and well-being.

5) lifestyle and daily routine

One of the most important factors for maintaining proper health is to have a lifestyle that does not disturb body's natural rhythms. Sukhayurveda consultant reviews daily routine and creates a daily schedule that will increase balance in physiology and aid in the healing of the body. Avoid excess exposure to heat. Never lie down immediately after taking meals.

Strengthening the body's natural healing and self-repair mechanisms

We at sukhayurveda not only aim to cure the disease but also to cure the underlying causative factors. We boost one's inner power to fight with diseases naturally. The healing response is one of the most complex and coordinated activity within the human physiology and often cannot be strengthened significantly without a comprehensive natural approach.

Taking together all the sukhayurveda programs described above, aim to create the ideal mental, physical and behavioral environment for healing.

I have a dark tone face but my ears and other body parts are not that dark even my neck is lighter shade.

MD - Dermatology
Dermatologist, Pathanamthitta
Mix a tsp each of honey and coffee,apply it on face for ten minutes and wash off without soap.use this scrub to give ur face the glow it needs.Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Always use your umbrella whether its raining or not. Use a cap to cover your head. Protect your eyes with a sunshade. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after.Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants.
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Hello doctor I am 22 years old Actually I completed my degree course and now it's the time to join to the job But I am feeling afraid or I am feeling scared to go to big cities and work How to overcome this type of anxiety Please help.

C.S.C, D.C.H, M.B.B.S
General Physician,
YOu have to practise mind control by meditaion, yoga and by sharing your feelings with elders esp who have lived in big cities.
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What are the symptoms of cardiac arrest and what measures should be taken in case it happens to someone.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
No pulse felt, do not give any liquid by mouth, give thuds on chest @ 80 / minute, pressure on chest like mukkas, mouth to mouth respiration is not as effective to revive the heart, keep giving chest pressures for 10 minutes at least.
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After gyming. My body shape is changed. Only in one or two months my body shape changed. I hav also lost 10 kgs weight coz og typhoid fever. But now m ok. Is my bone structure changed? I want to regain my body structure. Is it possible.

MBBS, cc USG
General Physician, Gurgaon
Yes your body structure can be regained you need to take good diet, I am giving you brief idea about daily diet eat a lot of protein rich food, dairy products, starchy food, eg. Beans, pulses, eggs and also potato, almonds, low-fat cheese and yoghurt. Never skip meals morning: breakfast: never skip breakfast, I am giving you few option of food items you can take 2-3 toast with butter + 1 bowl of full milk with cereal or a bowl oats/porridge or stuffed parathas/upma/poha mid morning / snack: 1 fruit + yoghurt, you can make fruit raita + nuts or fruit juice lunch: 2-3 rotis + vegetables, you can add half tsf desi ghee + 1 bowl pulses (dal) +add a bowl of full cream yoghurt or paneer + 1 bowl of rice / paneer sandwich + salad evening snack: vegetable /sandwich can add cheese / or milkshake like banana milk shake night dinner: same as lunch can avoid rice or 2 toast with roast / grilled or baked potatoes or veg sandwich / grilled veg burger (paneer) a glass of milk before going to sleeping consult for further management.
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I am 25 years old I am from bangalore last night I was doing some work unfortunate I fell down on the ground I had some kind of illness like headache.

MBBS, cc USG
General Physician, Gurgaon
Kindly tell me, do you have nausea/vomiting also? episode of altered consciousness? any bleeding episode? you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) Consult Physician as you need Physical examination
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Hi. I am 65 years old lady and my weight is around 90+ kgs. I am having a serious problem with my both knees. It has a huge pain in it. I have consulted many doctors and they have suggested me for knee replacement. But at this age and this much if weight the operation might not be 100% successful. I am very confused whether should I go for the operation or not? I am from delhi and also taking homeopathic treatment on daily basis. I could not able to walk properly due ti heavy pain. Please suggest and help me.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands. Pl consult after a week.
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Mujhe sex Kerne se pahle der rahta hai aur Mai sex ke liye tayyar nahi ho pata kirpya dawa ya upaye bataye dhanewad.

MBBS
General Physician, Chandigarh
Sexual activity is a natural phenomenon please don't be scared of anything it comes very natural to everyone so don't be afraid go ahead and be comfortable with your partner.
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My mom is suffering from gum bleeding, from last 2days. What treatment should be taken?

BDS
Dentist, Bangalore
Hi, she might be suffering from gingivitis. Get scaling (cleaning) done. Clohex mouth wash daily twice.
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I am 60 years old male, can you let me know that which foods or medicines can increase testosterone.

MBBS
General Physician, Cuttack
Go for regular exercise like brisk walkin for 30 minutes daily,, reduce weight if you are obese,, Avoid stress, avoid dietary sugar like bread, pasta, use healthy fats like olive oil, take zinc containing food like milk, meat,fish, cheese, beans, yogurt, vitamin D supplement. Take one capsule of Zevit daily.
1 person found this helpful
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How to get rid of the blood pressure tablets as I am fed up of that all please consult me?

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
You need tablets to control b. P. Mediation will help your frustration. Exercise. Plenty of vegetables and fruits. Low salt and sugar. Blood lipids test. Regular check will ensure long life.
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Sir have sight effect of 1.0 but idont want to take glasses is there any chance to minimise this e effect please give me solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Being a homoeopath, I will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight. Consult me------------------------------
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I HAVE BROKEN RIB, NOW IT IS REALLY PAIN FULL. EVEN WALKING ALSO VERY very difficult. What is the way to recover it. Please say doctor?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
In most cases, you can take care of broken or bruised ribs at home. While your injury heals, pain relief is very important, as it will hurt every time you breathe in or cough. Taking shallow breaths and not coughing to avoid pain will only put you at risk of a chest infection. You can look after yourself by: -regularly taking over-the-counter painkillers, such as paracetamol -holding an ice pack to your chest regularly during the first few days to reduce the pain and swelling -resting periodically – take time off work if you need to, especially if your work involves physical labour or the pain is severe -keeping mobile between rest periods – walking around and moving your shoulders occasionally can help with your breathing and help clear any mucus from your lungs -holding a pillow against your chest if you need to cough -carrying out breathing exercises – take 10 slow, deep breaths every hour, letting your lungs inflate fully each time, to help keep your lungs clear Don't wrap a bandage tightly around your chest, as this will stop your lungs expanding properly. Try to avoid lying down or staying still for long periods. It may help to sleep more upright for the first few nights. Avoid straining and lifting heavy objects until you're feeling better, as you may injure yourself further and take longer to recover. If you smoke, stopping may also help your recovery. See a Doctor if your pain hasn't started to improve within a few weeks. Best wishes
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I am suffered from irrational repeated thoughts so I am taking clomipramine and escitalopram daily at night I want to ask that what food or extra supplements should I take with these medicines that give me strength and nourish my brain I am strictly vegetarian So please suggest me.

BHMS
Homeopath, Raebareli
Take balance-diet/good sleep/maintain a routine of your daily activities. Take at least one fruit daily after your meal. DO not take fast-foods/cold drinks... You can take Brahmi daily in morning.
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Hi I am akash, I am 23 year old. My hair is very thick and dry. From last 6 months I am taking Dr. Btra's Treatment. So hair fall under control. But what ido for dry hair.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello, since you are already taking medicines for hairfall, it is better that you do not use any medicated hair oil for your hair. You can use regular coconut oil for your dry hair. You can apply the coconut oil by heating it a bit and apply it when still warm. Massage gently on your scalp. Leave it over night and wash it with the prescribed shampoo the next day.
11 people found this helpful
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I Am suffering from fever, headache and cold what to doo and which medicine I have to take.

MBBS
General Physician, Cuttack
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule. 2. Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest 2 times daily after food 4. Drink plenty of water 5. Take rest 6. If no relief, consult doctor/me for further advice.
1 person found this helpful
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Hi, I am 27 years old man I married has been 1 year before 3 days, now days my penis is not ejecting or means not stand, like before. I don't feel more sex now days, please help me becoz of? And what to do for get more energy for sex.

MD - Internal Medicine, MBBS
General Physician, Delhi
You need to go to endocrinologist and get checked thoroughly. If you are getting erections in sleep it may be due to anxiety only but don't take self medication or don't visit quacks.
2 people found this helpful
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How to increase body muscles. I have no issue of eating. I eat heavy food but food is not working to build my muscles.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Start gimming and swimming. This will help you grow your muscles rapidly and have more proteinaceous food such as meat, non-veg and all.
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Hi doctor . I was little fat and my chest looks like a breast. Does it cause any problems in future.

M Ch. Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Durg
Gynecomastia can be due to many reasons - drug intake, endocrinal( hormonal) problems , metabolic causes or pubertal gynecomastia . Here there is enlargement of breast due to fatty or glandular component of breast. Get serum testosterone, prolactin and thyroid profile done. Medicines can correct gynecomastia only in cases of hormonal problems otherwise they are not effective. Surgical correction of gynecomastia can be done by liposuction and sos gland incision . It's a safe and near scarless procedure . Consult a plastic surgeon for that. You can go in for a private consultation where you can share your problems in more details along with the photographs also.
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