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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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My husband has a knee problem due to accident and he is 22years old then what to do? Suggest any treatment for him.
My husband is 38 years old. Today, in the afternoon when he wake up after a nap on the chair, his left arm &leg did not move for 3-4minutes. Now his arm is slight heavy & rest everything is normal. Is their need of any test? why this happened?
Osteoporosis is a disease where decreased bone strength increases the risk of a broken bone. It is the most common reason for a broken bone among people who are old. Bones that commonly break include the back bones, the bones of the forearm, and the hip. Until a broken bone occurs there are typically no symptoms. Three important factors to keep your bones healthy are:
1.Adequate amounts of calcium intake
2.Adequate amounts of Vitamin D
5. Vitamin D
It improves our body's ability to absorb calcium. We mostly get our Vitamin D from sunlight but check with your doctor if you need any supplements.
6. Regular Exercise
Exercise will benefit your bones no matter when you start, but you'll gain the most benefits if you start exercising regularly when you're young and continue to exercise throughout your life. Combination of strength training exercises and weight-bearing exercises will help improve bone strength. Strength training helps strengthen muscles and bones in your arms and upper spine, and weight-bearing exercises — such as walking, jogging, running, stair climbing, skipping rope etc.— affect mainly the bones in your legs, hips and lower spine.