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Dr. Vinay Kr. Gupta

Orthopedist, Delhi

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Dr. Vinay Kr. Gupta Orthopedist, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vinay Kr. Gupta
Dr. Vinay Kr. Gupta is one of the best Orthopedists in Rohini, Delhi. You can meet Dr. Vinay Kr. Gupta personally at Jha Clinic in Rohini, Delhi. Book an appointment online with Dr. Vinay Kr. Gupta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Jha Clinic

Sector 14 Extension, Rohini. Landmark:Near Madhuban Chowk, DelhiDelhi Get Directions
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How to solve my sleep problems? I have back pain problem how should I solve? How to gain my weight? Sleep for 9-10 hr can I reduce it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
How to solve my sleep problems?
I have back pain problem how should I solve?
How to gain my weight?
Sleep for 9-10 hr...
Do yoga daily Anulom vilom Suryanamsakar And take ashawgandha powder 1 spoon two time a day with milk.
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Sir \madam I am a long way runner and I am feeling pain \sensation in my left leg nowadays. What should I do to curb it except quitting running. Prescribe medicine if useful.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda,
Sir \madam I am a long way runner and I am feeling pain \sensation in my left leg nowadays. What should I do to curb ...
Use long socks ie stock use rich calcium deit and some ayuvedic medicine like Ashawgandha powder sheelajeet ete.
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I was doing workout in gym as soon as I tried to shoulder exercise I got jerk at my back since then I can't even move I am I intense pain what should I do?

BPTh/BPT
Physiotherapist, Ahmedabad
I was doing workout in gym as soon as I tried to shoulder exercise I got jerk at my back since then I can't even move...
After going through your details it seems your pain reaches to the discs. You have to do activity with precautions. Your back need first healing time so tissue get recovered. Take rest and do movement that give you little bit relief. You have to observe your body movement in which you feel comfortable. I can purely understand how you are going through this condition right now. Consult your physiotgerapist. They will help you to resolve this. Do hot and cold fermentation for speedy recovery. Take care.
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I have a pain in my left foot heel because it was cut before four years and it was joined in government hospital and now there is a pain in that heel, please give me advise that what should I do today?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have a pain in my left foot heel because it was cut before four years and it was joined in government hospital and ...
Kindly show me photograph of your foot. Anyway. You may sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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My L4 and L5 in degenerating pain in back. Right thai on right side is senseless numbness. Pl suggest treatment advise doctor.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
My L4 and L5 in degenerating pain in back. Right thai on right side is senseless numbness. Pl suggest treatment advis...
Please provide MRI scan reports and other blood work you have done Which Dr. have you seen and what was the medication and advice given What other lifestyle diseases you have like BP, Diabetes, cholesterol etc are you taking drugs for any of them or managing with lifestyle changes lifestyle diseases if you have need to treated with only lifestyle changes and never medication what is your weight smoker / alcohol nature of your job stress at work / home all these questions need to be answered first before giving advice no use to put aband aid fix .You have to treat the root cause Take a consult for specific advice after sharing your name and number in your feedback. And providing all the details asked for Remember you cannot fix your health without fixing your diet.
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Panchkarma - How It Can Help Treating Joint Pain?

B.A. Sanskrit, BAMS, M.A. Sanskrit, MS -Gynaecology Ayurveda
Ayurveda, Thane
Panchkarma - How It Can Help Treating Joint Pain?

Joint pain plagues many people as we grow old and sometimes, even middle-aged men and women suffer from the same. Hectic lifestyle, lack of exercise, consumption of junk food and pollution are often the causes. And according to Ayurveda, accumulated toxic matter in the stomach is the reason behind such pains, since they imbalance the three doshas. In other words, when the gastric fire or agni doesn’t digest the food properly, Ama Rasa or the undigested juice mix with Pitta, Kapha and Vata.

As a result, joints get inflamed and you suffer from aches. For treating this ailment, the Panchakarma treatment is the most effective apart from taking up yoga, watching weight and other home remedies using natural ingredients like ginger, clove, turmeric and fenugreek.

What is Panchakarma?
Panchakarma essentially means “five therapies” for the holistic detoxification and purification of the body. It comprises of 5 therapeutic treatments for eliminating stress and toxins, and balancing the doshas or energies which help us execute all biological functions. These treatments are known as Vamana, Virechana, Nasya, Basti and Raktamoskshana.

How does each treatment work?

  1. Vamana: This treatment removes toxins in the respiratory tract and is an emesis therapy offered to those suffering from high Kapha. This therapy helps with bronchial asthma, hay fever, vitiligo, chronic allergies, hyperacidity, chronic indigestion, obesity, skin ailments, oedema and more.
  2. Virechana: Also known as purgation, Virechana eliminates toxins from the gallbladder and liver. It safely cleans the gastrointestinal tract and helps in dealing with ailments like chronic fever, asthma, skin problems, diabetes, constipation, psoriasis, vitiligo, headaches and even gynaecological problems.
  3. Basti: This therapy refers to enema or colonic irrigation and removes toxins from all 3 doshas through the colon. It rejuvenates the body as well since medicated oil or ghee is used for cleaning the colon and energising the muscle. Benefits include the treatment of colitis, paraplegia, cervical spondylosis, infertility, irritable bowel syndrome, sciatica, piles and so on.
  4. Nasya: In this treatment method, medicated oil is passed through the nose to eliminate Kapha toxins from the neck and head. It can be administered for 30 days, and benefits ailments like neuralgia, insomnia, excess mucus, premature hair greying, loss of smell and taste, nasal allergies, migraines, nasal polyps, sinusitis, and so on. This therapy also improves voice clarity, memory and eyesight.
  5. Raktamokshana: In very rare cases, this blood-cleansing therapy is suggested, but it does involve some amount of infection risk.

How will Panchakarma diet help?
A specific Ayurvedic diet is suggested to patients undergoing the Panchakarma treatment, and it is monitored closely to make sure that the diet is being followed religiously. This might involve the consumption of warm ghee, flaxseed, triphala powder, special types of herbal teas, steamed vegetables and so on. Use of castor oil is beneficial in case of osteoarthritis. Avoid stale and fermented food. The exact diet chart will be provided by the Ayurveda specialist. The Panchakarma treatment is only effective when the advised diet is followed.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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Can sciatica cause testicle pain? Having lower back pain and there is a mild pain in my butt groin limb and testicle.

MPT, BPT
Physiotherapist, Noida
Can sciatica cause testicle pain?
Having lower back pain and there is a mild pain in my butt groin limb and testicle.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am having occasional muscle twitching on my body, some times on lower arm, some times on legs and some times on abdomen. I get at least 3 twitches every day and it lasts for few seconds, the first twitch I got in was year 1999, when I got twitch in wrist but I did no medical checkup. Now you please tell me that should I go for eeg, I have heard that emg is costly and I cannot afford. No pain. Is it normal or not.

MOTh
Occupational Therapist, Kolhapur
I am having occasional muscle twitching on my body, some times on lower arm, some times on legs and some times on abd...
Cosult a neurologist and get ncv study done for legs and arms if you have muscle wasting. It may be sign of motor neuron disease. Get it done only if you have difficulties in holding objects in any hand. Or have other functional limitations.
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I had a c-section and from then on backache started. I need advise on the supplements that I need to take for a strong back.

BHMS
Homeopath, Sindhudurg
I had a c-section and from then on backache started. I need advise on the supplements that I need to take for a stron...
Take homoepathic treatment hyper 30 4pills 3 times for 8 days and revert back for further treatment.
1 person found this helpful
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I am a 69 years old man suffering from joint pains. Specially lower back lumber is bothering one. About 20 years back I was advised surgery of spine since my MRI scan had shown abnormality at L 3 -4-5. After very ten or fifteen yards I had to rest for a while and move again. I refused surgery since doctors did not guarantee 100% recovery . I tried every alternate treatment available including physiotherapy many a times. All these years I did feel discomfort but could manage my life reasonably well. I do fallow many do's and don'ts advised by orthopedic doctors. Lately it's not only my lumber but knee, and shoulder have also been bothering me . Climbing steps to even 2nd floor I am not comfortable . I even get breathless . About a month back it appeared 20 years back situation is going to bother me again but some how of its own it improved and it's much better now. Please advise. I am a retired man with a meager source of income. Please NOTE I am with a solitary kidney. I did take medicine for gaout and BP for some time. Now I ain't taking any medicine. My BP reading normally is found to be around 90/140. God bless you.

BPTh/BPT
Physiotherapist, Hyderabad
Surgery should be the final resort only after all the other non invasive treatments have failed. I hope that the physiotherapy treatment that you have taken included exercise for back extensor strengthening, postural correction and use of braces. Due to the solo kidney working out and age factor the stress on the kidney to retain calcium and other minerals is doubled. Your blood pressure too is of concern. A fresh healthy vegetarian diet to compensate for the allopathy medicine and for your kidney along with isometric exercises for all the joints should manage the situation well for you.
2 people found this helpful
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