Personal Statement
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vinay Gupta
Dr. Vinay Gupta is a renowned Orthopedist in Rohini, Delhi. He has over 37 years of experience as a Orthopedist. He studied and completed MS . You can consult Dr. Vinay Gupta at DR vinay gupta Clinic in Rohini, Delhi. Book an appointment online with Dr. Vinay Gupta and consult privately on Lybrate.com.
Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Services
Knee Pain Treatment
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Spinal Surgery Disorders
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Treatment of Neurological Problems
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Treatment of Joint And Muscle Problems
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Treatment of Nerve And Muscle Disorders
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Acl Reconstruction Procedure
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Joint Dislocation Treatment
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Orthopedic Surgery
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Knee Care Procedures
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Arthroscopy Procedure
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Joint Replacement Surgery
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Ankle Pain Treatment
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Treatment of Joint Dislocation
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Treatment Of Disk Slip
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Treatment Of Herniated Disc
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Knee Injury Treatment
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Treatment of Spine Injuries
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Nothing posted by this doctor yet. Here are some posts by similar doctors.
Asked for male, 29 years old from Tirupur
PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
Asked for male, 17 years old from Wayanad
Apply hot fomentation twice daily.
Avoid bending in front.
Postural correction- sit tall, walk tall.
Extension exercises x 15 times x twice daily.
Bhujang asana.
Asked for male, 22 years old from Dehradun
Avoid sitting Cross legged.
Avoid Squatting-
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Asked for male, 18 years old from Mumbai
Kindly show me photograph of the affected part.
Rule out diabetes & vit. D deficiency or any other metabolic disorder.
Sleep on a hard bed with soft bedding on it.
Use no pillow under the head.
Kindly take biod3 max 1 tab dailyx10
paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises
make sure you are not allergic to any of the medicines you are going to take
do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
Asked for male, 45 years old from Bhubaneswar
1. Drink plenty of water.
2. Take fresh fruit everyday.
3. Also add fibre and curd in your diet.
4. Stop taking tea empty stomach.
5. Start with Physiotherapy treatment for Joint pain.
6. Don't sit on floor.
7. Don't lift heavy things.
8. Stop eating non veg for one month.
Asked for female, 24 years old from Mumbai
Do hot fomentations and put a towel roll under knee and press for 10 second then release repeat 10 to 15 time twice a day.
Asked for male, 24 years old from Mumbai
Hello lybrate user, - if pain is more than 6 months then take x-ray to rule out the disc or bone involvement
- for now apply mahanarayana taila and take hot fomentation to relive the pain
- after investigation you can consult and can take panchakarma treatment which is required for you. Thank you.
Asked for female, 24 years old from Vadodara
Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
Hello lybrate-user
pull your toes towards yourself and hold for 20-30 seconds. If you can't hold your toe try to reach it, and bend as much as you can. You can also use a band or piece of cloth to wrap around the toe and pull while bending. This helps stretch out the calf muscles and quads, and helps in relieve a cramp.
Also please do relax for two to three days without givibg much stress to your legs.
Also please do the following.
Cold compresses
when leg pain occurs after strenuous physical activity, you can simply apply cold compresses. This will help reduce the pain by numbing the affected area and control swelling and inflammation.
Cold compress for leg pain-600
wrap a few ice cubes (or a bag of frozen peas) in a thin towel.
Apply this pack on the affected area for 10 to 15 minutes, while keeping the leg (s) elevated.
Do this a few times a day.
Asked for female, 54 years old from Mumbai
Hi.
For your age, and considering the joint pain, it is good to get ecg and 2d echo tests done to check whether the chest pain is related to heart or not. These are simple test with no pain or side effects.
Consult your joint pain doctor for management of joint pain.
Take care.
Asked for female, 28 years
Hi this is Dr.Vyas this symptoms shows Hb, calcium, iron, and vitamin deficiency. Some time lack of rest or lack of exercise are also responsible. But any way first u share with me your daily routine then we will find out the problem.
Asked for male, 19 years old from Bhubaneswar
posture correction must.
keep distance ur PC.
do physiotherapy treatment and neck and shoulder stretching exercises.
avoid toward bending.
Asked for female, 22 years old from Chennai
This could be due to peri menopausal symptoms because of hormonal imbalance .She has to take hormonal supplement after consulting Gynecologist
Asked for male, 31 years old from Chennai
Your mother may be suffering from age related degenerated changes in her knee joints. Early morning stiffness and difficulty walking especially with seasonal change is common. Along with allopathic and homeopathic treatments you need to take her to a good physiotherapist who can mobilise the joint to increase the range of motion, give modalities like IFT or Ultrasound therapy for pain relief and exercises to increase the strength of the muscles, and teach her a proper gait pattern. Also please get her Vitamin D and calcium levels checked.
Asked for male, 37 years
Sleep on a hard bed with soft bedding on it.
SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL
Use no pillow under the head.
DO HOT FOMANTATION.
Paracetamol 250mg OD & SOS x 5days.
Caldikind plus 1tab OD x10.
Do neck, back & general exercises.
It may have to be further investigated.
You will need other supportive medicines also.
Make sure you are not allergic to any of the medicines you are going to take.
If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
Asked for male, 29 years old from Gwalior
Seems arthritis. If she is menopausal, these c/os are common to that women, tell her to take calcium, d vitamin daiy as supplement.& also. Need to take egg white, milk daily.
If her wt is more, thn she needs to reduce her wt. & to do exercises daily. Like simple walking, etc.
Reduce the intake of salt, take more water.
Check your bp, sugar levels regularly.
Health Query
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi.
You have mentioned your mri findings but I need to understand your clinical condition because we have to first examine and then correlate with investigations. You will have to elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs.
Please also tell me about any associated symptoms like fever, weight loss etc.
What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
Health Query
Hi
consult physiotherapist and start treatment as wax therapy and joint mobilization will give relief.
Asked for male, 19 years old from Thane
Homoeopathic medicine
rhus tox 30 (sbl) drink 5 drops in 1 spoon fresh water 3 times daily
vitamin-d plus (bakson) chew 1 tab daily.
Asked for male, 35 years old from Bhiwani
Hot Fomentation.
Gentle Shoulder Stretching.
Core Strengthening Exercises.
Gentle Neck Exercises.
Avoid sleeping on affected side..
Warm up and cool down is a must.
Hot fomentation.
Shared 10 months ago • Featured Tip
Cervical spondylosis is an age related disorder affecting the discs and joints in your neck. The overuse of the bone and cartilage in the cervical spine of your neck leads to cervical spondylosis. While it is mostly caused by age, it can also be caused by other factors. Stiffness and severe, chronic pain are the most common problems with patients afflicted with cervical spondylosis. While in others, it might not cause problems and they can go about their daily activities.
Physiotherapy for Cervical Spondylosis
There is no cure for cervical spondylosis, but its symptoms can be treated with physiotherapy. If you have chronic pain in your neck, shoulder blades or arms, a physiotherapist can provide effective pain relief by strengthening your vertebrae and neck. This will improve your posture and prevent any relapse of the pain.
Firstly, the physiotherapist will evaluate your condition; check your reflexes and strength. Then, the physiotherapist will move on to the following treatments:
- Stretching, strengthening and straightening exercises: Before beginning these exercises, your physiotherapist will first apply cold or heat to the affected area and then proceed with a deep tissue massage or electric stimulation. When your muscles are relaxed, the exercises will begin only then. These exercises are performed to strengthen the muscles in your neck. Through these, you will learn how to improve your range of movement and posture.
- Neck traction: Pulling your head to stretch out your spine is called neck traction. This technique is used to improve movement and ease the pain. Traction is used to open the spaces between the vertebras gently in order to ease pressure on the distressed discs. Traction is done continuously or sporadically, with short periods of rest in between. If you cannot find the right physiotherapist to do this for you, there are devices to help you stretch your spine.
- Cervical collars and pillows: Neck pillows or cervical pillows, are made to keep your neck steady while you sleep. Cervical collars are also called neck braces which are used to support the neck. While cervical collars have been proven to be quite beneficial, there isn’t much evidence to support cervical pillows in treating cervical spondylosis. You can always consult physiotherapist before purchasing a cervical pillow.
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