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Dr. Vimala Bansal

Gynaecologist, Delhi

20 at clinic
Dr. Vimala Bansal Gynaecologist, Delhi
20 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vimala Bansal
Dr. Vimala Bansal is one of the best Gynaecologists in Rohini, Delhi. She is currently associated with Bhagwan Mahavir Hospital in Rohini, Delhi. Save your time and book an appointment online with Dr. Vimala Bansal on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bhagwan Mahavir Hospital

Sector 14 Extension, Bhagawan Mahavir Marg, Block A, Sector 14, Rohini. Landmark: Near Madhuban Chowk Metro Station, DelhiDelhi Get Directions
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she is 12years old, 2 days ago she compel me to have sex with her (she have hypersexual behaviour. So we had sex and now she is having pain in her vagina and in breast. Why is that pain comes doctor? Please help sir/mam.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Immediately pain and breast fullness is not related to pregnancy. Hormonal problem. You have to give her ipill and paracetamol for pain.
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Hello sir. I want to discuss about my sex life. My sex life is not stable that why my married life is disturb. Pls guide me. We r also planning for baby but not succeed.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi Amit please don't neglect it as it may lead to problem in conception. please have stress free life both partners should give time to each other. you should try different methods of sex.
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PCOD- Diet You Must Follow!

B.A. Sanskrit, BAMS, M.A. Sanskrit, MS -Gynaecology Ayurveda
Ayurveda, Thane
PCOD- Diet You Must Follow!

What is PCOD?

PCOD or Polycystic Ovarian Disease is a disorder that causes innumerable hormonal disorders. It causes disruption in the normal menstrual cycle, often delaying it. Having been diagnosed with PCOD makes a woman prone to diabetes, cholesterol and cancer. A large number of cysts develop on the ovaries which enlarge when afflicted by this condition. PCOD can increase the chances of severe muscle spasms during one’s periods.

Causes Of PCOD-

  1. The cysts are mostly caused due to hormonal changes and fluctuations.

  2. It could be genetic.

  3. PCOD can also be a result of an unhealthy lifestyle that includes little rest, inadequate sleep and unwholesome diet lacking in the right nutrients.

Symptoms Of PCOD-

  1. Acne

  2. Excessive growth of facial hair

  3. Weight gain

  4. Difficulty in losing weight

  5. Excessive hair on body as well, including chest, stomach and back

  6. Irregular menstrual cycle. Women may miss their periods, or bleed more than once a month

  7. Extremely heavy bleeding

  8. Severe pain and muscular cramps during menstruation

  9. Problems getting pregnant

  10. Infertility

  11. High blood pressure

  12. High cholesterol

  13. Depression

  14. Other serious hormonal disorders

  15. It can lead to diabetes

  16. It can lead to repeated miscarriages

  17. A major risk of PCOD if left untreated, is that it can lead to endometrial cancer

Diet For PCOD-

A healthy diet along with physical activities and abstinence from smoking can help to reduce the symptoms of PCOD and prevent the disease.

  1. Increase the intake of fresh, green vegetables.

  2. Cutting down on junk, fried food and most importantly, processed food.

  3. Abstaining from or greatly reducing the intake of alcohol.

  4. Including lots of fibre, roughage in the diet.

  5. Cutting down on sugary, aerated drinks.

  6. Including lean proteins in the diet.

  7. Reduce dairy products as milk may raise the levels of testosterones in the body.

  8. Reducing or eliminating consumption of caffeine may help to increase chances of a fertile reproductive system.

  9. Prevent yourself from giving in to unhealthy food cravings. Eat small healthy meals at regular intervals.

  10. Include fruits, nuts and colourful veggies in your diet. If you wish to discuss about any specific problem, you can consult an ayurveda.

5673 people found this helpful

How Exercise Can Help with Rheumatoid Arthritis

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
How Exercise Can Help with Rheumatoid Arthritis

If you are middle aged and can feel pain in your joints and can see them get inflamed and turn red, chances are that you suffer from rheumatoid arthritis. An early diagnosis can help control it through medication, lifestyle changes and exercise.

Exercise is one of the most important aspects of the treatment of this disease. Exercise has many benefits for a rheumatoid arthritis patient. Some of these are: 

  1. Increased flexibility: Exercise helps relieve the stiffness caused by the disease and keeps your joints flexible. 
  2. Stronger muscles and bones: This helps strengthen the muscles that support joints. It also helps strengthen bones by making them denser and thus preventing fractures. 
  3. Pain management: When you exercise, the joints are kept flexible and the pain associated with moving them is reduced. 
  4. A healthier heart: Rheumatoid arthritis increases the risk of suffering from heart disease. By exercising regularly, the heart muscles are kept healthy and there are lowered chances of heart diseases. 
  5. More energy: Exercising boosts energy production, helps you sleep better and makes you a happier person. 

Before you begin exercising consult your doctor to see what kind of exercises are suitable for you and what should be avoided.

Your exercise plan should cover these three points: 

  1. Cardio: Avoid high impact exercises like running on paved roads and instead create a low impact exercise routine for yourself. Walking, swimming and cycling are good forms of exercise to increase your heart rate. Try and exercise for 30 minutes a day. 
  2. Flexibility: Exercise is the only way to fight stiffness in joints. Do gentle stretches that are relaxing and do not hurt. Stretching a good way to warm up before cardio but should never be hurried. If a muscle starts paining while you re stretching it, stop immediately. 
  3. Strength training: This sort of exercise helps build muscle strength and can be done in a gym or at home. Lifting hand held weights, working with resistance bands and using your own weight to create resistance are some ways of strength training. Start by doing these exercises every alternate day. As your muscles get stronger, you can increase the number of sets of each exercise. Avoid heavy weight lifting. The important part of exercising is to be regular. Exercising with a friend can help you stay motivated. Setting goals for yourself in terms of number of hours a week can also help keep you moving.
4307 people found this helpful

I have polycystic ovarian diseases. Cat it be cured to some extent by physical exercise?

MBBS
General Physician, Jalgaon
I have polycystic ovarian diseases. Cat it be cured to some extent by physical exercise?
Please Yes Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits more Take carrots and beet root juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths Reconsult after 3 months.
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I have got married on Jan 24th 2016. We are planning for baby and we have a sexual relationship in a daily basis. May 4th was my last menses period. However from May 8th we are doing intercourse regularly. Now my lower stomach getting pain and feel tight stomach also uncomfortable. Can any one pls tell me is it the symptoms of pregnancy or any other problem.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have got married on Jan 24th 2016. We are planning for baby and we have a sexual relationship in a daily basis. May...
Hello, The best way to confirm pregnancy as of now would be to get a serum beta hcg test which if positive then you are pregnant.
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Hello. M 20 years old girl on 16-2-16 I got my period. On 23-3-16 my boy fingered me n left some sperm on my plenty I took I pill on same tym. On 2-3-16 I got mensuration which was ended on 6-3-16 on 16-4-16 wen my regular period missed I took a pregnancy test on 21-3-16 which was negative. Today's it's 7-4-16 still m waiting fr my period to come I dnt usually get period on tym. It was no regular. I want to knw wen my period would come.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello. M 20 years old girl on 16-2-16 I got my period. On 23-3-16 my boy fingered me n left some sperm on my plenty I...
You are not pregnant as you already had menses after the act. The you described can't make you pregnant specially with ipill. Menses can come irregular after ipill for a month or so. No need to do urine test now.
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I had sex on sunday then will it still Live in me for when egg get released on friday and I will not have it on friday.

ISO 9001-2008 certified Superspeciality Hospital
Sexologist, Jaipur
I had sex on sunday then will it still Live in me for when egg get released on friday and I will not have it on friday.
Hi Sperms survive in genital tract for 24 hrs and ovum survive from 12-24 hrs. Calculate accordingly.
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Ovulaion date me sex krne se 99% pregnancy ka chance hota hain. But Ovulaion date k aage sex krne se pregnancy aaskti Hain? Commonly period k kitne din bad ovulaion date atat Hain?(14 din bad ovulaion date atat Hain ?)

MBBS
General Physician, Jalgaon
Ovulaion date me sex krne se 99% pregnancy ka chance hota hain. But Ovulaion date k aage sex krne se pregnancy aaskti...
Please From 1st day of menstrual cycle to 10 th day of menstrual cycle is safe for sex From 11th to 20 th of menstrual cycle... Unsafe From 21st to 30 th day of menstrual cycle... Safe Ovulation occurs on 14th of regular menstrual cycle
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Im married suffering frm thyroid problem t3. T4 are within range bt tsh is more than normal (15. Is there any chances to conceive.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Im married suffering frm thyroid problem t3. T4 are within range bt tsh is more than normal (15. Is there any chances...
First you need to take medication for thyroid. As it may cause irregularity your of cycle thus affecting conception.
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I am hypothyroid since before pregnancy. I am 19 weeks pregnant right now. When I came to know that I am pregnant I was 5 week pregnant. At 7 week pregnancy I checked my thyroid n it came 7.73 so my endocrinologist started me with mon to fri 100 mcg thyronorm and sat sun 200 mcg. After 1 mnth of taking this dose tsh came 0.4 which was normal so I was asked to continue same dose. After 1 mnth when checked it came low 0.1. So my endocrinologist changed dose to mon to sat 100 and only on sunday 200 mcg. Then last week my tsh came high 6.63.Now agn my endocrinologist asking to take same dose as before mon to fri 100 and sat sun 200. My gynaecologist asking me to taking 125 mcg daily. Whom shud I follow now? Gynaec or endo? Wudnt be 125 mcg daily a low dose as I heard that thyronorm is needed more as pregnancy progresses?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am hypothyroid since before pregnancy. I am 19 weeks pregnant right now. When I came to know that I am pregnant I w...
lybrate-user, Thanks for the query. During pregnancy or even before conception it is essential to maintain TSH level around 2 mU/L. The recommended levels are as follows: 1st Trimester 0.1 to 2.5 mU/L, 2nd Trimester 0.2 to 3 mU/L & 3rd Trimester: 0.3 to 3.0 mU/L. These are very crucial levels, in terms of proper fetal development and for expected healthy outcome of pregnancy. So my advice is to take Thyroxine as prescribed by the endocrinologist. Plus check TSh levels every 4 to6 weeks. If level does go down to 0.1 mU/L there is no problem. But higher levls are definitely problematic. Thanks.
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My wife is pregnant in this month. What precautions must be taken from first month.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My wife is pregnant in this month.
What precautions must be taken from first month.
hi Mr vinay, she should drink lots of water, have healthy diet protein rich diet small frequent meals, dry fruits, green vegetables,, milk, milk products, eggs, pulses,meat ,fish. avoid lifting heavy weight, sex, routine activities can be done.
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I am 37 weeks 4 days pregnant. 2 weeks back I was diagnosed with iugr. But now my reports shows everything is normal. My baby is growing well. I just want to know does the effect of iugr will remain in my baby after birth. I am worried. Please suggest.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am 37 weeks 4 days pregnant. 2 weeks back I was diagnosed with iugr. But now my reports shows everything is normal....
Hi, The diagnosis of IUGR is based on many things. Not only the scan report but clinically also and after Two or three serial scans. And usually the baby will pick up weight after birth. Please do not worry. Baby will be fine.
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I am 25 year old female. My weight is 65 kg. My breast size is very large. My weight also increases frequently. What to do.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 25 year old female. My weight is 65 kg. My breast size is very large. My weight also increases frequently. What ...
I would suggest to go for following remedy Natural home remedy using black pepper powder, lemon juice and honey: 1. Take 1 glass lukewarm water 2. Add 1 tsp black pepper powder 3. Add 4 tbsp lemon juice 4. Add 1 tsp honey 5. Mix well 6. Drink every day Surely you will get results.
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I am suffering from irregular periods in staring time to present I consulted no. of doctors and I tried no of drugs I have thyroid problem also use thyronorm 25mcs tablet but present also I suffer that irregular periods please give any suggestion for me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am suffering from irregular periods in staring time to present I consulted no. of doctors and I tried no of drugs I...
Hi lybrate-user, you could have polycystic ovarian disease, please share your blood test reports and ultrasound too to guide in best possible way. If you have thyroid problem please correct it first. Please be focused about diet high protein, low carbs, no oily spicy and junk food. Daily exercise for 30 min will add on effect for regularise period. You need get few blood tests to find out cause if not done already.
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My wife monthly periods are coming in 40 to 45 days, please advise why it not coming on time. And white thick liquid comes out in normal days, please advise what is the reason for that, is it any problems.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife monthly periods are coming in 40 to 45 days, please advise why it not coming on time.
And white thick liquid ...
Hello, She needs to get evaluated for PCOD, HYPOTHYROIDISM or hyperprolactinemia which are common causes of irregularity . Also thick curdy white vaginal discharge could be fungal infection and needs to be investigated.
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What to do. During pregnancy in seventh month thyroid (TSH) is 13.09 while in second month TSH was 3.60. I am taking the dose eltroxin 75 from last three year. This is first pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
What to do. During pregnancy in seventh month thyroid (TSH) is 13.09 while in second month TSH was 3.60. I am taking ...
Hi lybrate-user, please consult endocrinologist for control of thyroid levels. You should not neglect it as tsh is very high which has impact on neurological growth of baby. Dose of thyroid medication is to be increased.
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I had intercourse today and my bf ejected inside mee my last periods cycle is 28th july. And mine is a 20days cycle should be worried now wil I be pregnant now.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had intercourse today and my bf ejected inside mee my last periods cycle is 28th july. And mine is a 20days cycle s...
If your perio cycle is of 20 days, it means that your next periods were due on 16 aug, means that your cycle has already exceeded by 3 days when you had intercourse. So there are no chances of any pregnancy.
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