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Dr. Vimal Sharma

Orthopedist, Delhi

700 at clinic
Dr. Vimal Sharma Orthopedist, Delhi
700 at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vimal Sharma
Dr. Vimal Sharma is one of the best Orthopedists in New Delhi, Delhi. He is currently practising at A+ Orthopaedic And Sports Med Centre in New Delhi, Delhi. Save your time and book an appointment online with Dr. Vimal Sharma on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C-2/5 Safderjung Development Area (SDA), Aurobindo Marg, New Delhi.110016, DelhiDelhi Get Directions
700 at clinic
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I am 55 years old women. My problem is according to my report my uric acid [6.8 more], vitamin-B12[133 very less] and Vitamin-D is also very less12.2. So I am getting leg pain more and also in the below the feet and heel and just above the hell at bone joint. If I sit for some time and walk I am not able to walk, it pains a lot. If I m keep walking I feel better pls let me know the remedy.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 55 years old women. My problem is according to my report my uric acid [6.8 more], vitamin-B12[133 very less] and...
Your primary problem is indigestion. Due to indigestion a toxin gets accumulated in joints, which is called ama visha in ayurveda. It resembles rhumatic pain. For proper treatment, your digestion needs to be corrected. Start having milk boiled with turmeric & garlic daily. This will reduce the pain.
1 person found this helpful

I am a 22 year old male and have backache for last 2 months. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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I am a 22 year old male and have backache for last 2 months. What should I do?
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation. Take 1-1 tab mahayograj guggul twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid junk food. Fermented food. Spicy food. Take green vegetables. Do exercises. Do pranayama early in the morning. Drink minimum 7-8 glass of water everyday. Take 7hrs sleep minimum.

I have backache since on month When I sit down my back started aching it's pain so bad please suggest me.

BPTh/BPT
Physiotherapist
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I have backache since on month When I sit down my back started aching it's pain so bad please suggest me.
LOW BACK PAIN PHYSIO BALL EXERCISE DEAR, 1…. The exercise ball is an exercise treatment option for back pain sufferers and is designed to help prevent or minimize further episodes of low back pain as part of a rehabilitation program. The exercise ball is effective in rehabilitation of the back because it strengthens and develops the core body muscles that help tostabilize the spine. With the exercise ball, also called a Swiss ball or physio ball, an element of instability is introduced to the exercise that one would not normally get in a floor exercise. The body responds naturally and automatically to this instability to keep balanced on the exercise ball. Over time, the muscles used to keep in balance on the exercise ball become stronger. In essence, individuals build strength in important back muscles and abdominal muscles without knowing it. •The exercise ball also uses what is called" proprioception, an awareness of where one's hand or foot is in relationship to space. The instability of the exercise ball provides the body with constant opportunities to evaluate its orientation in space, developing and training the body's natural awareness. Enhanced proprioception provides the body with increased balance and stability Simple and versatile way to start moving again after a back pain episode •Improved muscle strength •Greater flexibility and range of motion of the spine •Enhanced balance and coordination of core muscle groups used to stabilize the spine and control proper posture while using the exercise ball, which in turn reduces stress on the low back •Increased tendency to maintain a neutral spine position during exercise •In particular, many Swiss ball exercises are designed to bring movement to the spine in a controlled manner to help keep the discs nourished. Moving the vertebrae helps nourish the discs in the spine by increasing blood flow around the disc and by causing the water to flow in and out of the disc The exercise ball has additional applications in areas such as general fitness, strength or weight training, as well as exercise for pregnant women.

I am currently facing the issue of my knee pain and my back pain. I an taking milk almost daily but it aches a lot sometimes for no reason. Usually right after I wake up.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am currently facing the issue of my knee pain and my back pain. I an taking milk almost daily but it aches a lot so...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful

My mother has diabetes and obesity. Immense body pain and swelling. Its hard for her to even walk. Consult something for her.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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My mother has diabetes and obesity. Immense body pain and swelling. Its hard for her to even walk. Consult something ...
Both reason create pain n swelling so take medicine for diabetes to maintain this and do stretching exercise firstly then walk reduce some weight.

I am still suffering some kind of tinging at times burning and loss of sensation on my right foot & tinging ot lessre degree in left foor. I underwent subdural hematoma surgery. 22 mth back. Now free of that. What can I do to stop this constant feeling in both feets

BPTh/BPT
Physiotherapist
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I am still suffering some kind of tinging at times burning and loss of sensation on my right foot & tinging ot lessre...
Hi it is possible to prevent neuropathy in your feet. Here are some tips to help you live a healthy lifestyle and prevent damage to the nerves in your feet: +rule out diabetes, vitamin b12 +eat plenty of whole grains, vegetables, fruits, and lean protein. +exercise regularly. Avoid excessive alcohol consumption. +be aware if you are sitting or standing in a cramped position; move around or shift often. +avoid repetitive motions; if possible, change your routines. For example, swim one day and run the next. +discuss new diets and exercise programs with your doctor first. Best wishes.
3 people found this helpful

Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury

BPTh/BPT
Physiotherapist
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Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury, to prevent tissue damage or after the first 48 hours if inflammation persists.
Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury
85 people found this helpful

I am a student, I m used to sit on desk for 4-5 hours daily, I sometimes feel backpain due to this, what should I do to prevent backpain?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am a student, I m used to sit on desk for 4-5 hours daily, I sometimes feel backpain due to this, what should I do ...
Advice���. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.

My mother is suffering from osteoporosis and she cant move her right hand so is it possible to to get wel like before?

DNB (Orthopaedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Osteoporosis doesn't cause selective weakness in limbs. You should consult an orthopedic to rule out a Cervical cause or a Neurologist to rule out Brain disorder

Dear Sir, My mother has Knee problems. She is getting pain at the time of standup and sitting. Hope knee replacement will work. Her age is 60 Years. Please Suggest your views.

MBBS, MS - Orthopaedics
Orthopedist
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Dear Not all patients of pain knee need joint replacement. Most of them can be managed without surgery.

I have severe pain in my right shoulder from last 3 days. what should I do?

Masters in Physiotherapy
Physiotherapist
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I have severe pain in my right shoulder from last 3 days. what should I do?
Mention your job profile? did you do a jerky movement with your right shoulder? apply a pain relieving ointment: volini /dynapar gel. Followed by a hot water fomentation. This procedure should be done twice a day. Also, avoid sleeping on the right shoulder. Consult a physiotherapist if the pain doesn't subside with this protocol.

I am suffered with leg pain my leg is damaged in accident and stretches have in my leg stretches are OK but pain in leg.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist
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I am suffered with leg pain my leg is damaged in accident and stretches have in my leg stretches are OK but pain in leg.
Hello lybrate user you are advised to do muscle strength improving exercises of all joints of lower limb like hip, knee and ankle joints. Regular for three months.

My uncle is suffering from back pain from 3 months what's the remedy for that pain?

MBBS, MS - Orthopaedics
Orthopedist
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My uncle is suffering from back pain from 3 months what's the remedy for that pain?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

Hi, I am 28 years male. From few days my little finger and half of the near finger getting numbness. Fingers are active and I can feel pain. But I am struggling with numbness. Mostly edge of the little finger part more numbness. Can any one help me why I am getting this problem?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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It is because of nerve deficit, to rule out do nerve study and clear the problem and rule out if it is of vascular lesions if any for your numbness and also it can be of cervical spondylolisthesis the reason for your numbness of asympthommatic cause and do have examined by neuro musculoskeletal physiotherapist or neuro physician or orthopaedician asap.
2 people found this helpful

I am 22 year running. I am suffering from slip disc problem since last 1 & half year. My pain is increasing day by day. Its start with lower back and now its come in my left leg. I am done many things for it but still I am suffering for with this. What can I do I cant understood.

MBBS, MS - Orthopaedics
Orthopedist
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Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.

I had an accident 3months ago a pain is killing me in my left knee. X ray says it as ok but I feel a lot of pain and cant walk properly. What is the reason?

MBBS, MS - Orthopaedics
Orthopedist
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I had an accident 3months ago a pain is killing me in my left knee. X ray says it as ok but I feel a lot of pain and ...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use pillow under the knee. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I suspect that I partially torn my pectoral muscle while benching. I want to know, How much it would cost to reattach the tendon. I mean to reattach the pec tendon to its normal position i. E. humerus bone. I stay in Hyderabad. Please advise.

MPTh/MPT, BPTh/BPT
Physiotherapist
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I suspect that I partially torn my pectoral muscle while benching. I want to know, How much it would cost to reattach...
Don't assume anything. Get a check up done first by an orthopedic doctor. Mostly while gymming, if any injury happens, it usually is a microtear which gets healed slowly itself by giving the part rest, ice and protection. But to know its minor or major you need to first get a check up done.

I am 23 years old man. I am un married I am suffrng from leg elbow pain. How could I get relief from this ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.

I have pain in my legs from six months. When I walking then no pain. But when I am sitting the pain gets started.

cc USG, MBBS
General Physician
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I have pain in my legs from six months. When I walking then no pain. But when I am sitting the pain gets started.
1. You can take tablet paracetamol 500 mg one tablet stat after food 2. You can do hot fomentation twice a day for 3 days I am giving to some common reasons for leg pain 1. Generalized weakness 2. Anaemia 3. Physical exertion 4. Lack of protein in diet 5. Any infection present on leg or foot 6. Muscle weakness 7 abrupt start/ stop of physical exercise 8. Vit d and calcium deficiency.

I have pain in elbow of right arm. While doing some work I feel pain and not able to move right arm properly.

BPTh/BPT
Physiotherapist
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Take Physiotherapy sessions and learn exercise. Use elbow strap also. Take calcium and methylcobalamine supplement
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