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Dr. Vimal Rastogi


Homeopath, Delhi

15 Years Experience  ·  0 - 500 at clinic
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Dr. Vimal Rastogi BHMS Homeopath, Delhi
15 Years Experience  ·  0 - 500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vimal Rastogi
Dr. Vimal Rastogi is one of the best Homeopaths in Vaishali, Delhi. He has had many happy patients in his 15 years of journey as a Homeopath. He is a qualified BHMS . You can consult Dr. Vimal Rastogi at Dr Rastogi Restorative Homeopathy in Vaishali, Delhi. Book an appointment online with Dr. Vimal Rastogi on has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on You can find Homeopaths online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


BHMS - K.G.K. Homeopathic Medical College & Hospital - 2003
Awards and Recognitions
Dr.Hahnemann Health Clinic Lucknow
Professional Memberships
Council of Homoeopathic System of Medicines


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200 at clinic

Dr. Rastogi's Clinic

#7B, Mahagun Mansion, Vaibhav Khand, Indirapuram, Ghaziabad, Landmark : Near Kala Pathar, GhaziabadGhaziabad Get Directions
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Dr. Rastogi's Clinic (Noida)

Dr.Lal Path Labs, B-Block Market, Noida- 62, NoidaNoida Get Directions
300 at clinic

Sukhmani Hospital , Safdarjung Enclave

B-7 Ext./126A, Safdarjung Enclave, Arjun Nagar, New DelhiDelhi Get Directions
500 at clinic
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Normally how long one needs to take medicine in order to get rid of the white patches (vitiligo)

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Normally how long one needs to take medicine in order to get rid of the white patches (vitiligo)
It depends from person to person and the condition. It cannot be said how long it will take. It might not get cured with medication. You can go for laser treatment if the cream does not help even till 4-5 months. Laser is not possible in all the cases, you will have to consult a well qualified dermatologist.
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My wife is suffering from thyroid problem for the last 11-12 yrs and knee pain with swelling for the last 7 years. She is taking Ayurvedic medicine followed by malish. She is 56 years old. What is the treatment for cure?

Endocrinologist, Bangalore
My wife is suffering from thyroid problem for the last 11-12 yrs and knee pain with swelling for the last 7 years. Sh...
Get a thyroid profile and get evaluted. She may require annual health check up based on her age. Her knee may require attention by orthopaedician. Get xmas ray of knees and see orthopaedician.
3 people found this helpful
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My mother got suddenly weight loss I don't know why, what may be the reason? Her bsf is almost static tme 115 to 124. His thyroid is normal too.

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
My mother got suddenly weight loss I don't know why, what may be the reason? Her bsf is almost static tme 115 to 124....
Hello dear There are many reason of sudden weight Loss. Improper liver functions. Endocrine imbalance (diabetes/ thyroid. IBS.Tuberculosis. Improper dietary diet. Vitamins and minerals deficiency .Eating disorders. Improper sleep .Stress. Medication Many more HOW WE TREAT SUDDEN WEIGHT LOSS. Finding and Curing the cause of underweight. Treating the deficiency and symptoms cause due to underweight. Diet to get ideal weight Before prescribing any thing ,we need some health information like Vitals, health parameter, physical activity, family history, occupation, daily routine and any many. So ,if you want to contact ,please contact us thru Lybrate.
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It pains behind my right ear starting from my neck through shoulder till arm. I am 43 years old and have just started swimming classes. Is this the symptoms of cervical or muscle pull or something else? Please suggest some remedy.

Diploma in Otorhinolaryngology (DLO), MBBS
ENT Specialist, Kolkata
It pains behind my right ear starting from my neck through shoulder till arm.
I am 43 years old and have just started...
The symptoms described are due to muscle spasm. Stop swimming for 5 days, apply local dry heat, apply analgesic gel. If not relieved within a few days, consult an ENT doctor.
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I have stretch marks near my penis allover due to bad habits .also due to bad habits my penis Size is very small like a kid penis .I am unmarried also due to the bad habits I have stretch marks on my shoulders and buttocks also I am in severe tension pls help.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sugar is used as a natural exfoliant for skin. It is one of the best home remedies to get rid of stretch marks. Take a tablespoon of sugar. Add some drops of almond oil and lemon juice in it. Stir it well and apply directly on the stretch marks. Rub it for 8-10 minutes and then, take a shower. Continue to use it for one month or so, until the stretch marks gets fade out.
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Know How To Manage Your Osteoporosis (Bone Loss) Naturally!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dietitian/Nutritionist, Delhi
Know How To Manage Your Osteoporosis (Bone Loss) Naturally!

Osteoporosis (meaning porous bones) refers to a medical condition in which the bones of an individual become thin and weak. The previous stage is called osteopenia (a precursor to osteoporosis). The bones become fragile and therefore start losing its strength. The medical researchers have reported that women are more prone to getting osteoporosis as compared to that of men, but that does not mean that men are completely immune to this disease. Where there are almost 50% women suffer from osteoporosis by the age of 60, there are about 30% of men who face the problem of osteoporosis.

Well, it has always been said that sooner you start taking care of your health especially bones, the better it is. Osteoporosis is a very common medical condition nowadays and major factors that are responsible for the increased prevalence of this disease is the lifestyle changes which include the living patterns and the diet changes.

What Causes Osteoporosis?

Osteoporosis happens when there is an imbalance between new bone formation and old bone resorption. The body may fail to produce enough new bone, or too much old bone may be reabsorbed, or both. If calcium intake is not sufficient or if the body does not absorb enough calcium from the diet, bone production and bone tissue may suffer. Thus, the bones may become porous, resulting in spongy and brittle, prone to fractures.

Other conditions that may lead to osteoporosis include overuse of corticosteroids (Cushing syndrome), thyroid problems, lack of muscle use, bone cancer, certain genetic disorders, use of certain medications, and dietary deficiency of calcium.

Risk factors for osteoporosis:

  • Women above 60 years of age.

  • Early menopause natural or surgical.

  • Poor diet & lifestyle  i.e. Cigarette smoking, eating disorders such as anorexia nervosa or bulimia, low amounts of calcium in the diet, heavy alcohol consumption, inactive lifestyle.

  • Rheumatoid arthritis itself is a risk factor for osteoporosis

  • Family History of osteoporosis.

  • Overuse of corticosteroids

  • Hypothyroidism

  • Chronic Emotional stress

Foods That Cause Osteoporosis

  • Alcohol – Increases inflammation that can lead to more calcium being leached from bones.

  • Sweetened / Aerated drinks beverages – The sugary drinks like canned juices and aerated drinks like cola are the most dreadful drinks for your health especially bones, as these drinks extract the calcium from the bones. Carbonated drinks contain a lot of phosphates which is responsible for leaching of calcium from bones. It has been proven in a Harvard Study that the women just 16-20 years young had already started loss of bones as they were consuming a lot of carbonated drinks. Sugar is also responsible for inflammations.

  • Processed, red meat – A high intake of sodium and red meat may result in bone loss.

  • Caffeine/Tea – Excessive caffeine intake can result in bone loss as it causes hindrance in iron and calcium absorption from food.

Natural Treatments for Osteoporosis:

1. Osteoporosis Diet

To help you get all the vitamins and minerals you need to build and maintain strong bones, it’s important to eat a varied diet with adequate calories to fuel all your body’s processes. Mainly calcium and vitamin D are important. Other Nutrients needed to prevent bone disorders include iron, vitamin C and magnesium. Iron deficiency (anaemia) is a risk factor for osteopenia and osteoporosis because iron is essential for collagen synthesis and vitamin D metabolism. Vitamin C plays a role in collagen formation. It also helps stimulate the cells that build bones, enhances calcium absorption, and helps vitamin D to work properly.

Foods that provide Calcium include: dairy products like yogurt, milk or paneer. salmon or sardines; dark leafy green vegetables; and other veggies like broccoli, Makhanas (puffed lotus seeds), sesame seeds, calcium.

Magnesium rich foods include: leafy greens like spinach, pumpkin seeds, yogurt, black beans, figs, banana, cranberries, sunflower seeds, dark chocolates and Almonds & Avocados.

Sources of vitamin C include: citrus fruits, papaya or guava, berries, peppers, kiwi, broccoli and Amla(Indian gooseberry), star fruit, phalsa ,tomato.

Collagen protein: collagen is one component of bone that helps to build its framework and provide a flexible structure that can withstand pressure. Collagen is found naturally in things like bone broth or can be taken in protein powder form or supplement form.

Foods that supply Iron (which can help to prevent anaemia) include: chicken, fish, eggs, nuts, seeds, spinach, kala chana , garden cress seeds, dates and raisins etc.

Alkaline diet that helps protect bones. This means eating lots of veggies, fruit, sea vegetables and plant foods. Wheat grass is highly alkaline food.

It’s also best to lower the amount of sodium in your diet by eating more unprocessed/whole foods. It also helps to avoid things like: processed meats, fast foods, fried foods, canned goods, salty condiments or sauces, frozen meals, ready to eat meals etc. In addition, try to limit your intake of sugary products, sweetened drinks, alcohol and caffeine.

2. Practice Exercises:

To help maintain skeletal strength, it’s important to stay active. Osteoporosis has greater risk of fractures, so be careful while Exercising. Avoid strenuous and jerky movements. Exercise helps your body reduce the decline in bone mass associated with aging. It has many others benefits, too, such as contributing to hormone balance and a healthy body weight. Exercise is needed to keep muscles strong. It also helps with coordination and balance.

Weight-bearing exercises are the most beneficial for your bones, although this term often confuses people. Weight-bearing exercises include any type that “forces you to work against gravity” and that you practice with an upright posture. This way your bones and muscles must support your body weight.

To prevent and cure osteoporosis, yoga and Pranayama will be a great addition in your lifestyle. It will fix up your hormonal balance which is the root cause of problem. Oxygenation by breathing techniques will make your body alkaline and will help you in reducing bone sponginess. Cool, Calm and Clean environment and yoga practice – a wows combination for your health.

3. Take Supplements That Can Help Protect Bones

  • Calcium: It’s best to obtain calcium from foods in your diet. However, you can take a supplement for boost. Most adults need about 1,000 milligrams daily. Choose calcium citrate, take it before meals for better absorption in a divided dose of 500mg everyday.
  • Vitamin D: Experts recommend that people who have a history of deficiency, elderly adults,take a vitamin D supplement daily. Dosage recommendations vary person to person.
  • Magnesium: Magnesium is a mineral; your body requires for proper calcium metabolism. Aim to get between 300–500 milligrams daily. Epsom salt bath is super source to get it through skin.

Ayurveda perspective of osteoporosis is, when vata (air) element is vitiated in our body and affects our bones is called Asthi Majja Kashaya. Traditionally used medicines for Asthi-majja kashaya (osteoporosis):Asthi shrinkhala ghrita, Shatavari, Ashwagandha churna, Shuddha guggulu, Mukta pisti, Praval pisti, Shankhabhama. Oil enemas (basti) particularly work on Asthi Dhatu (bones) and Majja Dhatu (bone marrow) along with Abhyangam therapy.

4. Maintain A Healthy Weight: Obesity can increase inflammation and contribute to hormonal changes that damage bones. Maintaining a healthy weight makes it easier to exercise and stay active into older age.

5. Get Enough Sunlight: Vitamin D helps improve calcium absorption. It’s best to obtain it via natural sunlight. To allow your body to make enough vitamin D to protect your bones, aim to get 15–20 minutes of sunshine on your bare skin daily.

6 Get Enough sleep: A sound sleep of at least 7-8 hours per day helps in better assimilation and absorption of nutrients. Lack of sleep may lead to adrenal fatigue and associated symptoms.

Final Thoughts on Osteoporosis:

Osteopenia is a condition characterized by lower-than-normal bone density. It precedes osteoporosis and causes brittle, weaker than normal bones that are more likely to fracture on minor jerk.

Risk factors for osteopenia include: being a woman following menopause; dieting or calorie restriction; eating disorders; taking medications that interfere with mineral absorption; anaemia; smoking cigarettes; too little exercise; obesity and a family history.

Natural treatments and prevention include: balanced diet with enough calcium and vitamin D; getting regular & safe exercise; maintaining a healthy weight; not smoking; and preventing vitamin D deficiency by getting adequate sunlight exposure and sound sleep, maintaining alkalinity in body. In case you have a concern or query you can always consult an expert & get answers to your questions!

4412 people found this helpful

Hlo. L m 36 years female .mujay 2 years s hair fall ho rha h.or ab to mra ser jagh jagh s khali nazar aata h.m ky kru. Ky use m lu. Konsa shampoo.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hlo. L m 36 years female .mujay 2 years s hair fall ho rha h.or ab to mra ser jagh jagh s khali nazar aata h.m ky kru...
Do not use shampoo and apply coconut oil and only dry excess oil if any without soap or shampoo Hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the build-up of new hair and skin cells. Read on to find out how exactly do the various vitamins help your hair: 1. Vitamin A: This vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth. It is immensely fruitful in moisturizing your hair and keeping it healthy. Vitamin A is usually found in sweet potatoes, carrots, tuna, lettuce, mango, sweet red peppers, green leafy vegetables and spinach. 2. Vitamin B: Variants of this, such as B12, aid in hair growth by managing stress. Vitamin B is found in fruits such as oranges and papayas, and beans. 3. Vitamin C: This vitamin helps you absorb iron from the food you eat which is an absolute essential for hair growth. It also boosts the synthesis of collagen that is required to repair the damage and sustain the structure of your hair. Fruits such as papayas, guavas, lemons, sweet lime, orange, kiwi, vegetables such as broccoli, yellow bell peppers and leafy vegetables are replete with Vitamin C. 4. Vitamin D: This vitamin rejuvenates the hair cells in order to form new shafts of hair. Vitamin D is found in dairy products, mushrooms, soy milk, tofu, and cheese. Vitamin D is also naturally made by your body when you expose your skin to the sun, and is called the sun-shine vitamin. 5. Vitamin E: This aids in stimulating capillaries and enhancing blood circulation on the scalp. This additionally contributes to hair growth due to its high anti-inflammatory properties and antioxidant content. Certain foods loaded with Vitamin E are pumpkin, broccoli, olive oil, sunflower seeds, almonds, avocado, tofu and spinach. 6. Vitamin B5: It is also known as Panthenol, is a vital ingredient that is used in medicines to regulate hair fall. Foods enriched with Vitamin B5 are sweet potatoes, sunflower seeds, avocados, cheese and mushrooms. Other Ways to Help Hair- We have gone over the vitamins that may be important for the health of your hair. But lifestyle changes can help just as much. Try: 1. cutting back on gels, blow-drying, and brushing hair when wet 2. lowering your stress by exercising at least 30 minutes a day 3. drinking enough water, 6-8 glasses a day Being mindful of the foods and drinks you consume, the products you use, and the way you manage stress, can all help improve the well-being of your hair. If you wish to discuss about any specific problem, you can ask
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I am suffering from hair falling .whats the reason behind in it .some people say it happens due to weakness some say it happens due to dandruff.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from hair falling .whats the reason behind in it .some people say it happens due to weakness some say ...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin C like amla and oranges. 10. Drink plenty of water throughout the day to flush out toxins from the body.
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