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Dr. Vimal Kumar Dakour

Orthopedist, Delhi

300 at clinic
Dr. Vimal Kumar Dakour Orthopedist, Delhi
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vimal Kumar Dakour
Dr. Vimal Kumar Dakour is an experienced Orthopedist in New Delhi, Delhi. He is currently associated with Motherhood Clinic in New Delhi, Delhi. Book an appointment online with Dr. Vimal Kumar Dakour and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#C-11, Basement, Amar Colony market, Lajpat Nagar IV,. Landmark: Raghunath Mandir. New Delhi 110024, DelhiDelhi Get Directions
300 at clinic
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I am 92 year old & I am having back bone problem from 45 year what should I do.?

MS - Orthopaedics, MBBS
Orthopedist,
I am 92 year old & I am having back bone problem from 45 year what should I do.?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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I have a neck pain for past 4 year. I dono for using system or wrong position of keeping pillow. What I do. Shall I consult nero Dr. Or what I do.

MBBS
General Physician, Cuttack
1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4. Take rest If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) Do physio therapy and neck exercise d)Consult me for further advice
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I am suffering from back bone pain. So how can I realf my pain. I used to more pain while walking. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back bone pain. So how can I realf my pain. I used to more pain while walking. Please help me.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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She is suffering from pain in her back bone for last 2 weeks.

MS - Orthopaedics, MBBS
Orthopedist,
Backache is a common ailment. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Don’t ignore, lest it becomes starting point of a major problem.
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I am not able to walk properly since 3 weeks as I am having an unbearable pain in my knee, tried multiple home remedies, like volini gel and spray but didn't work, what to do? Please help me!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am not able to walk properly since 3 weeks as I am having an unbearable pain in my knee, tried multiple home remedi...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 78 years old and am having burning foot in night. Used precabilian (lirika ) which is also not working. Please Advice.

BHMS
General Physician,
Hello , treatment of underlying conditions may bring relief and this will depend on the cause, blood tests may need to be ordered to determine the cause. So you better to consult a physician near by you, if you have done any test let me know the details.
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I am a 28 year old women. I have gained a lot of weight my post pregnancy. Now its stubborn andvtats making me having leg pain. How to get rid of this fat from my belly ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
I am a 28 year old women. I have gained a lot of weight my post pregnancy. Now its stubborn andvtats making me having...
Hello Anu, only exercise will help you to reduce your belly. Please try doing stomach comprising exercise or yoga. Have your dinner early. Avoid going to bed soon after food.
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I am suffering from acute pain in my back due to which I am not able to moge for the past few days please tell me what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from acute pain in my back due to which I am not able to moge for the past few days please tell me wha...
1 avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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1st I have to suffering with right neck pain in sleeping. After that my negligence I play shuttle & volley ball three days continuously. Its became major pain from right hand spin and light sensation at right hand wrist. I face this problem from 20 days. Please tell me solution and guidance.

MBBS
General Physician, Cuttack
1st I have to suffering with right neck pain in sleeping. After that my negligence I play shuttle  & volley ball thre...
Take crocin 500mg one tablet 2-3 times daily after food,give hot fomentation,apply volini gel and take rest for few days. If no relief consult doctor
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I am 20 years old boy. I am pursuing my final year b. Com. I have back pain since 3 months.. I like to drive bike. I don't know what to do the same. So kindly request you to give me some suggestions.

DPT
Physiotherapist, Delhi
I am 20 years old boy. I am pursuing my final year b. Com. I have back pain since 3 months.. I like to drive bike.  I...
In life one has to make adjusment if you want to drive bike it has to be slow do hot formentation, do spinal exercis very very careful on speed braker & ditches.
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I have very pain at end of my backbone. What should I do ?

MS - Orthopaedics, MBBS
Orthopedist,
I have very pain at end of my backbone. What should I do ?
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I'm 26 years old and from last 2 years I have problem. Problem is when stand 5 mints after that I feel pain in my back.

BPTh/BPT
Physiotherapist, Pune
I'm 26 years old and  from last 2 years  I have problem. Problem is     when stand 5 mints after that I feel pain in ...
In standing position lower back muscles help in keep the back straight. If the muscles are of the lower back are weak then you feel pain while standing. Do atleast 5 suryanamaskars everyday to keep your lower back strong.
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HI name is madhu, I am from bangalore in k r purim. I have pine back side and moshan problem last 4 year.

BHMS
Homeopath, Raebareli
HI name is madhu, I am from bangalore in k r purim.
I have pine back side and moshan problem last 4 year.
Please do hot compresses daily. Take balance diet. Also take mag phos 6x - twice daily 4 tablets. You should do x-ray of the spine/back to identify the cause. Take food on time to avoid motion problem.
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I had fallen from bike last month. Had an internal injury on my left shoulder. I applied volini for few days. And took muscle pain reliever and relaxer tablet for few days. Now I am able to move my arm properly. But. Still its not fine. I am unable work properly. I am unable to lift anything properly. Still theres pain in shoulder and muscle. Pls suggest.

BPTh/BPT
Physiotherapist, Pune
I had fallen from bike last month.
Had an internal injury on my left shoulder. I applied volini for few days. And too...
After any injury the surrounding muscles and tissues become stiff. Try doing mild stretches of shoulder. Do not overstretch. If you dont feel better in 5 days then show an orthopedic surgeon near you.
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Sir, I am 58 years old and having backache for last 2 years. It pains a lot if bend forward but no pain while bending backwards. No pain while walking. But really hearts if seat on hard surface and while getting up from seating position. Please advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
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Yes. Am suffering my l 2 l3 l4 spinal card problem and sperm short production, what I have to do to solve the problem.

DHMS (Hons.)
Homeopath, Patna
Yes. Am suffering my l 2 l3 l4 spinal card problem and sperm short production, what I have to do to solve the problem.
Hi, there are two different meifestations of your diseases. Your spinal cord defect is the subject after thorough, investigation and treatment of local experts. For sperm count you need to follow the user not d tips, tk apple, carrots, cheese, papaya, mango, spinach, almonds, walnuts, milk. Cheeries, banana, tk plenty of water, your diet b easily digestible on time. Homoeo medicine: @ acid phos 1000-6 pills, thrice a day. @ alfalfaq-10, avoid, caffiene, nicotine, alcohol, junk food. Tk care.
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I am very sick and my knee pain just walking few meters.Please do help.

MS - Orthopaedics, MBBS
Orthopedist,
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days Do knee exercises. It may have to be further investigated Make sure you are not allergic to any of the medicines you are going to take.
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What is the right diet plan to reduce weight. I am suffering from knee pain. What exercises I can do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
What is the right diet plan to reduce weight. I am suffering from knee pain. What exercises I can do.
Not only diet but also following of periods paricharya is vary important for healthy body there is no alternative 1/2 strength exercise in morning not in ac gyms is best way for loosing extra fat without any harm eat garam garam home made locally suitable food only according to your hunger strictly avoid day time sleeping and late night eatings avoid overeating and frequently eating habits which makes your hunger and immunity poorer day by day for more details and medication consult privetly.
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My wife is 30 years old and she has AVN in her right hip. 3years back we meet Dr. he had informed us that its deteriorated to Arthritis and we should do the hip replacement surgery when the pain will get unbearable. My wife is against the surgery. Off late the pain has increased and she has started to limp more. Are there any medicine which she can take to over come this pain? Is there any way around without the surgery?

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
If her hip is bad its best to get surgery for long term. More you delay it more difficult surgery can get. Also with whatever medicines you take you will never get relief as much as surgery. She will be in continuous pain and it will affect her life. Better to get one time job and finish it.
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I have low back pain for last 6 days or so. The pain concentrated on the l. S. Region, slightly over right sided s. I. Joint. There is no radiation through lower limbs or adjacent areas. Pain aggravates while bending forward. I tried with exercises and swd. But, not so much improvement seen. Please. Guide me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For the first aid just apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time followed by ift and laser therapy for 12 days of 15 minutes duration each time do use only firm hard and even mattress for sleep
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