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Dr. Vikrant Bharadwaj

Physiotherapist, Delhi

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Dr. Vikrant Bharadwaj Physiotherapist, Delhi
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vikrant Bharadwaj
Dr. Vikrant Bharadwaj is an experienced Physiotherapist in Karol Bagh, Delhi. He is currently associated with Jeewan Mala Hospital in Karol Bagh, Delhi. Book an appointment online with Dr. Vikrant Bharadwaj and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Jeewan Mala Hospital

67/1 New Rohtak Road, Karol Bagh ,Landmark:- Rohtak Main Road 1st Cross, DelhiDelhi Get Directions
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Sir im suffering pain in my elbow but its not in joint whereas in muscles near to elbow, im regularly doing gym. An due to imbalance while doing core muscle workout the pain start. Its two weak now n pain is not going. Please guide me.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sir im suffering pain in my elbow but its not in joint whereas in muscles near to elbow, im regularly doing gym. An d...
Avoid those activities which cause pain. Take rest for two weeks. Don't do weight lifting exercises. Continue other exercises like cardio and running cycling. Apply ice 5 times daily for ten minutes every time. You will feel better in few days.
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I have shoulder pain in left hand. On doctors advice tests like ECG, etc for heart problems. But not found. I am having survikal spondylitis. Please suggest a physiotherapy exercise.

MPT - Orthopedic Physiotherapy
Physiotherapist, Chennai
Don't strain to the neck because ur occupation also increase the neck pain so best treatment for cervical spodylitis is adjust to the vertibral column of cervical part than taken for IFT(Inter ferrential therapy) this way is best

I am 26 years old. Lifted something heavy 2 months back. Been having pain in my lower left back, intensity keeps changing from time to time. Aggravates more if standing, walking for long. What should I do? What kind of doctor to consult?

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
I am 26 years old. Lifted something heavy 2 months back. Been having pain in my lower left back, intensity keeps chan...
Hello Lybrate user .as mentioned your having left side lower back pain which aggravates on prolong walk or standing. I would suggest you to do start doing flexion regime exercises .n I would suggest you seek a consultation of physiotherapist /orthopedic near by you also .by clinically examining one can reach for conclusion. Thanks.
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Hello sir, I got oral sex with one lady 2 years back. After 2 days of oral sex knee pains started in my body. All knees effected and pain! What type of disease is this.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hello sir, I got oral sex with one lady 2 years back. After 2 days of oral sex knee pains started in my body. All kne...
Knee pains have nothing to do with the oral sex you had 2 years back. Both are unrelated to each other. Knee pains can be due to inflammation of joints. Or infections or deficiencies of essential nutrients.
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I have back pain from last 2 to 3 days also I get burps in early morning sometimes and my vitamin d is 13 and sugar is fasting 134 and pp is 191 and hemoglobin is 10.3 and taking thyroid medicine as thyronorm 25 mcg .wanted to know reason for my back pain.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have back pain from last 2 to 3 days also I get burps in early morning sometimes and my vitamin d is 13 and sugar i...
lybrate-user, Looking at your weight and height it is clear that you have almost grade 2 obesity with a BMI of 34.16 Kgs/M2. This itself can be the cause for back pain. Since you are on treatment for hypothyroidism, it is necessary to maintain TSH around 3 to 4 mU/L, to be free from all the symptoms. Plus even to be successful in reducing the weight. Your blood glucose levels show you probably have T2 diabetes. There is no mention about whether any treatment is being taken for that. Hb% 10.3 g is marginally low. Most important is to reduce weight, that will help in overcoming all the problems. Thanks.
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I am suffering from pain at below the shoulder besides the back bone not near the back bone. The pain occurs inside I asked one doctor they said tendinitis. I don't what is tendinitis. Is it harmful Pain occurs spot is below the hand joint but inside.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from pain at below the shoulder besides the back bone not near the back bone. The pain occurs inside I...
Tendinitis is inflammation of bone due to overstrain activity don't worry tk ultrasonic therapy for 10 to 15 days it will be ok only avoid overstrain ok.
1 person found this helpful
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Sir, I am having a dull lower back pain on either sides of spine. Which is persistent since four days. Please say what could be the reason and what should I do?

B.Sc,BHMS
Homeopath, Lucknow
Sir, I am having a dull lower back pain on either sides of spine. Which is persistent since four days. Please say wha...
Please correct your posture and go to physiotherapist and take medicine Ruta 200 two times in a day for 4 days.
1 person found this helpful
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I am 38 years old male and I feel pain on back-waist area when stand up a long time. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 38 years old male and I feel pain on back-waist area when stand up a long time. What should I do?
take balanced and healthy diet, apply volini gel on back. do neck muscle exercise. avoid forward bending.
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I have very bad pain in my left hand and it is sometimes unbearable please suggest me some good medicine.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have very bad pain in my left hand and it is sometimes unbearable please suggest me some good medicine.
Do Take UST and laser Therapy for pain relief for 10 days followed by strengthening exercise Best wishes
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I am losing my hairs quickly and I am trying all types of shampoo and also try medicine hair bless but still no relief. I am also feel depressed and memory loss and lack of concentration in my mind and in neck fell stiffness and tiredness and sometimes voice happen in my neck and head. Help me sir.

BPTh/BPT
Physiotherapist, Delhi
I am losing my hairs quickly and I am trying all types of shampoo and also try medicine hair bless but still no relie...
Hi Rahul 1.Drink plenty of fluids like fresh Juice and Coconut water. 2. Sleep for minimum 8 hours. 3. Take multivitamin, vitamin D 3 4. Take Beauty supplement of wellscience company for 3 months.
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Hello sir I m 36 male for many days I have pain in my ankle I used many oil and gel even spray but they give only temporary relief when I stop using them it start aching aain. It made difficult for me to even walk I am very upset. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Ankle advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I hv back knee pain .my weight is 66 .whenever I climate the floors it pains me a lot.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I hv back knee pain .my weight is 66 .whenever I climate the floors it pains me a lot.
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
1 person found this helpful
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I am 25 years old, I am suffering from joint as well as muscle pain across my body since last 3 months, please suggest me what to do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 25 years old, I am suffering from joint as well as muscle pain across my body since last 3 months, please sugges...
You should take acupressure treatment and take biochemic kali Mur 200x + Ferrum phos 200x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
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Tips to relieve Arthritis Knee pain

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Tips to relieve Arthritis Knee pain
1. Maintain a healthy weight.

2. Find a low-impact exercise you enjoy.

3. Give physical therapy a try: a physical therapist can help design an exercise program that fits your individual ability level and teach you proper techniques to spare your joints.

4. Get enough rest and relaxation.

5. Make sure you're getting enough sleep: arthritis pain can interfere with a good night's sleep. However, proper sleep is necessary for overall health.

6. Use ice and/or heat: for many people with arthritis pain, ice can help relieve pain and swelling and heat can help ease stiffness.

7. Apply a topical pain reliever:

8. Use an oral pain reliever: ask your doctor about your options. Oral pain medications are commonly used to treat osteoarthritis symptoms.

9. Consider injections: persistent arthritis pain may respond to treatment with injections. Available options include corticosteroids, which can be used up to 2 or 3 times a year to relieve severe pain. Talk to your doctor about the benefits and risks of injectable treatments for knee pain.

10. Talk to your doctor about surgery: if you have severe osteoarthritis symptoms that interfere with daily life and do not respond to conservative treatment, surgery may be necessary. Ask your doctor about arthroscopic procedures or total knee replacement, may be necessary.



3 people found this helpful

Hi, My age is 21 year old. I'm a volleyball player. 2 months back I got hit in my knee when i'm defending my opponent. Very next moment I felt intense pain I can't even stretch and fold my leg. I haven't played past 2 months now I can walk normally, but when I jump and allow some twist & rotating motion to my knee it pains severe. What should I do? please help me.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hi,
My age is 21 year old. I'm a volleyball player. 2 months back I got hit in my knee when i'm defending my opponent...
It may be a meniscus injury or a ligament tear. Can't tell diagnosis unless examination is done. Please visit knee specialist. Get an mri of knee is possible. It should be 3 tesla mri, which has better clarity than 1.5 tesla mri.
1 person found this helpful
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My leg and hand are in very much pain, and when I try to move them a sound of bone breaking came out. please let me know what should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My leg and hand are in very much pain, and when I try to move them a sound of bone breaking came out. please let me k...
Tk muscle relaxant medicine and heat fermentation twice a day after relief start gradually strength exercise.
1 person found this helpful
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From last one month I am felling some pain and stress in the nerves of my feet every time I stretch my feet in forward direction.

BHMS
Homeopath, Hyderabad
From last one month I am felling some pain and stress in the nerves of my feet every time I stretch my feet in forwar...
Burning and pain in the foot may be due to vitamin B 12 deficiency or due to Diabetes, however as you are only 23 now I don't think you are diabetic. So, please have Vitamin B 12 shots weekly once for 4-5 weeks I think you can get rid of it.
1 person found this helpful
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I am 28 yes old my problem is morning time dirt and joint pain 8 hrs sleeping affect the chicken guniya 10 years back so joint pain not relief.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 28 yes old my problem is morning time dirt and joint pain 8 hrs sleeping affect the chicken guniya 10 years back...
Try some remedies for joint pain: -ice packs can be used to soothe hot, swollen joints. -heat packs help to relax tense, tired muscles. -splinting of swollen or painful joints may be helpful, a physiotherapist or an occupational therapist (ot) may provide temporary splints for you. -pace yourself: overdoing things can increase your pain, but so can not doing enough. Your physiotherapist can advise you on increasing your activity level at a rate you can cope with and on finding the right balance between rest and activity. -take regular graded exercise: graded exercise starts slowly and increases in small steps. This will help you to strengthen your muscles and joints and increase your fitness. Improving your general fitness and stamina will help you to increase your activity level without increasing your pain. -mobilising, stretching and strengthening: your physiotherapist will assess your muscle strength and the range of movement in your joints, and advise on techniques and exercises so you can keep your joints working as well as possible. Best wishes.
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