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Dr. Vikrant Bharadwaj

Physiotherapist, Delhi

Dr. Vikrant Bharadwaj Physiotherapist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vikrant Bharadwaj
Dr. Vikrant Bharadwaj is an experienced Physiotherapist in Karol Bagh, Delhi. He is currently associated with Jeewan Mala Hospital in Karol Bagh, Delhi. Book an appointment online with Dr. Vikrant Bharadwaj and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Jeewan Mala Hospital

67/1 New Rohtak Road, Karol Bagh ,Landmark:- Rohtak Main Road 1st Cross, DelhiDelhi Get Directions
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I have a problem in my back. Pain. In back side. When I sit down for some hours. It happens. What I do for this reason.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a problem in my back. Pain. In back side. When I sit down for some hours. It happens. What I do for this reason.
Long sitting is your problem tk break between work do walk and sit straight avoid toward bending tk rest and heat fermentation twice a day.
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My left leg below thigh my joint pains from two years I think due to sex .now my right leg joint also pains little bit. Shall I stop sex with my wife or any other solutions.

MPT - Orthopedic Physiotherapy
Physiotherapist, Mumbai
My left leg below thigh my joint pains from two years I think due to sex .now my right leg joint also pains little bi...
For sex how can I give suggestions, only I can give you suggestion for you problem. First consult any orthopaedic doctor, for sciatica nerve compression, after that meet physiotherapist where he/she is teach you some spinal related exercise and as per requirement use some modalities like I.f.t. Tens, s.w.d.thanks.
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I am 35 years old and someday I am having backache in upper region and gradually it slows down. What could be the reason?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I visited a hill station and now my face, back part of the neck and arms all are burnt to death now*Skin darkening*. I want my old colour back. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I visited a hill station and now my face, back part of the neck and arms all are burnt to death now*Skin darkening*. ...
. Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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She has been suffering with a leg-pain from past 2months We did x-ray scan and other things but all is fine what would be the reason? Maybe calcium problem She's also having thyroid.

BPT
Physiotherapist, Hyderabad
She has been suffering with a leg-pain from past 2months We did x-ray scan and other things but all is fine what woul...
Hi do the streching exercises for 10 to 15 min daily and apply heat pad for 5 min daily. If you have any doubts revert me back.
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My wife has an tendon repair operation jersey finger little finger right hand three month back but still the stiffness and pain is there while making fist of right hand which is not possible my question is how long time will it take to come to original position still physiotherapy is going on?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My wife has an tendon repair operation jersey finger little finger right hand three month back but still the stiffnes...
It takes about 6to 8 weeks of rehabilitation exercises from specialised physiotherapist best wishes.
1 person found this helpful
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I have haptitis b .I have back bone pain and shoulder joint pain.Please do help me

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Don't sit on floors. Don't lift heavy things. Take calcium and methylcobalamine supplement also.
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Hello sir, I am having some pain in lower part of my legs (foot) why this happen and what precautions I have been talking.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir, I am having some pain in lower part of my legs (foot) why this happen and what precautions I have been tal...
There are many reasons of pain in soles of foot and in your case it seems like either it is due to overweight or VITAMIN-D deficiency.So I will advise you toirst undergo bloodtest for VITAMIN-D and then consult me.
1 person found this helpful
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Good evening sir Am 29 years old guy and unmarried, Am feeling pain at lower back. Its no much, but when I sit at least 30 min am feeling discomfort at my lower back, In bend over position also, the same discomfort raises. While am in standing position or walk, I never feel any pain or discomfort at my lower back. Please suggest any solution for my problem thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Good evening sir
Am 29 years old guy and unmarried,
Am feeling pain at lower back. Its no much, but when I sit at lea...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Dear Doctor, I am a 58 year old male. I was recently away on duty tour, and was on feet for about 8 hours followed by continuous sitting for about 8 hours. I have developed severe pain in right knee difficult to bend, and is stiff. Please advise remedy.

MBBS
General Physician, Cuttack
Dear Doctor,
I am a 58 year old male.
I was recently away on duty tour, and was on feet for about 8 hours followed by...
1. Apply ice pack if there is swelling 2.Apply volini gel twice daily 3.Apply crepe bandage 4. Take crocin pain relief, one tablet as and when required after food up to a maximum of 3 tablets daily 5.Take rest
1 person found this helpful
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Sir, I have back pain from last 5 months, I am not able to move my back properly, I have facing heavy pain, Please suggest me what I should do now?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir, I have back pain from last 5 months, I am not able to move my back properly, I have facing heavy pain,
Please su...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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Mere dono pair ke taloo me do month se derd hota hai. Subah jab uthta hu to pair JAMEEN PE rakhne per bahut derd hota hai. Thoda chalne KE bad derd kam ho jata hai per khatm nhi aur derd 24 hours rahta hai.

BHMS
Homeopath, Delhi
Mere dono pair ke taloo me do month se derd hota hai. Subah jab uthta hu to pair JAMEEN PE rakhne per bahut derd hota...
you are suffering from plantar fasciitis. the only solution is regular stretching exercises. you can take medicine for severe pain you are experiencing right now.
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A Guide to Dealing with Fibromyalgia

MD, FIPP
Pain Management Specialist, Kolkata
A Guide to Dealing with Fibromyalgia

Fibromyalgia is a chronic condition marked by constant flu-like symptoms such as fatigue, headaches, insomnia and joint pains. However, the disease has no visible symptoms. There are also no known causes for the disease. While some believe stress to be a trigger for fibromyalgia, other theories suggest that physical and emotional factors such as a prior illness lead to the onset of this disease. This leads to fibromyalgia patients being often misunderstood and misdiagnosed. Almost 80% of fibromyalgia patients are women. While the disease is not lethal, it can make daily life difficult.

The criteria for fibromyalgia were established only in the late 1900s. In addition, the symptoms of this disease present themselves differently in each patient. This makes diagnosis very difficult.

  • Constant pain all over the body is the most common symptom of fibromyalgia.
  • You may also feel constantly tired, and unable to get a restful sleep.
  • Some fibromyalgia patients also suffer from depression or anxiety and an irritable bowel syndrome.
  • Fibromyalgia patients may also feel hyper sensitive to cold or heat, and feel numbness in fingers and toes.

Fibromyalgia has no known cure, and like arthritis, treatment for this disease addresses its symptoms. Most treatment programs include a combination of drugs, physical therapy, and behavioral techniques.

Pain relievers or anti-inflammatory medication and antidepressants are the two types of drugs administered to fibromyalgia patients. However, these should not be counted on as a long-term solution, as the side effects of these medicines can cause additional problems. Therapeutic massages and chiropractic manipulations can also help ease the pain. Along with this, it is also important to rest and relax. This helps reduce stress which often triggers fibromyalgia symptoms.

To get a better night's sleep, try going to bed and getting up at the same time every day. A warm glass of milk or chamomile tea just before bedtime can also help induce sleep. As far as possible, avoid taking sleeping tablets, as the body can soon become dependent on these.

Though you may constantly feel tired, increasing the day to day activity levels can have a positive effect on your health. Consider adding low-intensity activities such as walking, cycling, yoga or dancing to your daily routine. Complement these with a well-balanced, nutritious diet that includes lots of fruits and vegetables. If you or a loved one has fibromyalgia, bad days may not be prevented. But with treatment, they can be controlled.

Tip: Indicative signs of testicular torsion?

4551 people found this helpful

My husband is having burning sensations in the left foot. It comes and goes frequently. He is having diabetes family history. Are there any symptoms of diabetes to him. please suggest.

BPTh/BPT
Physiotherapist, Kota
My husband is having burning sensations in the left foot. It comes and goes frequently. He is having diabetes family ...
Foot exercises. Do the following exercises barefoot: •1. First write digits 1 to 10 using your toes raised up in the air. •2. Sit on a chair, raise your toes and curl them •3. Pick up a small piece of cloth off the floor using your toes. •4. Still in a sitting position, point your toes and circle your ankles in a slow counter and clockwise motion. •5. Stand up from the sitting position and go on tip toe for 5 seconds.
7 people found this helpful
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Sir, good evening sir, I am suffering for backpain, how to solve my problem. please suggest me sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, good evening sir, I am suffering for backpain, how to solve my problem. please suggest me sir.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
1 person found this helpful
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I am 23 years old. I am over weighted. I have pain in my joints. I have pain in my lower back. I have used herbal products. But I don't have any kind off relif. Please help me doctor for my over weighted body.

MSPT (Master of Physical Therapy), BPTh/BPT
Physiotherapist, Bangalore
I am 23 years old. I am over weighted. I have pain in my joints. I have pain in my lower back. I have used herbal pro...
Loose weight, pain will dissappear. Do cycling, that way you will loose weight and will not hurt your knee, back or hip.
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Hi im 22 years old im suffering from back pain since last 3 months I had took medicine but no relief please suggest me proper health treatment for this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi im 22 years old im suffering from back pain since last 3 months I had took medicine but no relief please suggest m...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have had fatty lumps for years, about 20 I had one removed coz it started hurting most of them hurt, I also get very painful pain in my thigh bones, it never stops hurting, my drs have said they couldnt hurt but.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have had fatty lumps for years, about 20 I had one removed coz it started hurting most of them hurt, I also get ver...
Yes the lumps cannot hurt and it is your anxiety that makes you feel pain and be relaxed that these lumps cannot be and are NOT cancer
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HI Dr. I am Saranjit Singh Sehgal age 62 years senior Citizen. I have pain in the back since from two year as I had a standing job for long hours as Manager in some reputed Sweets shop. I have got MRI done and other check up done. Report says compressive collapse fracture involving superior end plate of D12 vertebra likely osteoporosis. LS Spine, straightening Muscle Spasm. I have taken lot of medicines, physiotherapy plus exercises but still find it difficult to sit or sleep in one place for long time. Have acute pain doctors advice to walk or sit in right position. Bone test: First Metatarsal Head Right Foot 16 Heel 20. Medicines taken: Inj Voveran, Tab Mobizox. Tab Pan, Tab rantac, tramadol, Tab Gabapin, Tab Synaptolol, Tab Espran plus, Tab Calpep gold, Duke 60 K, Tab cal k2, Katadol 100, Canace, Es03 etc but still no relief. Kindly suggest the problem, treatment and best medicines so that I get relief. Dr. I am poor person not having any employment due to this problem and is not possible for me to go for vertebroplasty as this costs Rupees Four Lacs. Regards Saranjit Singh, New Delhi. Whatsapp 9717846535.

MPTh/MPT, BPTh/BPT
Physiotherapist, Bangalore
HI Dr. I am Saranjit Singh Sehgal age 62 years senior Citizen. I have pain in the back since from two year as I had a...
hiii your issue is quite complicated. It needs a lot of patience. You need to undergo physiotherapy for prolonged period. Meanwhile get exposed to sunlight for atleast 20 mins a day, have more of green leafy vegetables, egg, milk. Do not stop physio. Perform exercises along with physio. Hope you recover soon.
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Im 28years old. And I have knee pain. I could not walk also. Can not tolerate this problem. Please give me some suggestions and also im getting eye irritation. Tel me for this also. Thank you.

BHMS
Homeopath, Faridabad
Im 28years old. And I have knee pain. I could not walk also. Can not tolerate this problem. Please give me some sugge...
Hello. We can't reverse the established pathology back, but we can control the process in the stage it is so that it wouldn't grow further. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you. For Eye irritation: Use Euphrasia eye drops 2-3times a day.
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