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Dr. Vikas Singhal  - Psychiatrist, Delhi

Dr. Vikas Singhal

MBBS, MD - Psychiatry

Psychiatrist, Delhi

17 Years Experience
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Dr. Vikas Singhal MBBS, MD - Psychiatry Psychiatrist, Delhi
17 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vikas Singhal
Dr. Vikas Singhal is a renowned Psychiatrist in Bapa Nagar, Delhi. You can consult Dr. Vikas Singhal at Sanjeevan Speciality Hospital in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Vikas Singhal on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 36 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Kuvempu Univerisity - 2001
MD - Psychiatry - Armed Forces Medical College, Pune - 2005
Languages spoken
English
Hindi

Location

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Sanjeevan Speciality Hospital

Sanjeevan Hospital, Darya Ganj 24, Ansari Road, Darya Ganj, Delhi - 110 002, DelhiDelhi Get Directions
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I am 30 year old male. I feel depressed in the morning. I am loosing interest in each and every activity those I used to enjoy. Please guide.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am 30 year old male. I feel depressed in the morning. I am loosing interest in each and every activity those I used...
Dear lybrate user, please consult a counsellor or psychologist at the earliest. You need psychological assessment for your depression and depending on the result they may refer you to a doctor and/or start therapeutic work. Once you get rid of negative thoughts, you will feel better and will start enjoying life.
1 person found this helpful
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I am 24 years old. And I have problem of anxiety disorder please give me some tips to getting completely out of this problem ?

MBBS, MD - Psychiatry, CE (New York)
Psychiatrist, Delhi
Its an illness. You need to take treatment, in the form of either medicines or regular counselling sessions. With proper treatment, you will be able to have significant improvement in your lifestyle.
1 person found this helpful
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I am 26year old girl. I am from a small town, completed my m.sc biotech 2013 from hostel. But after it my parents called me back to house and they are very conservative vch im not. Till then I have planned many things to do but I can not as no 9ne supported me. Ds is the stage wen im hopeless demotivated and always curing and weeping. As there is no tym to recover anything. I lost all my frnds as I was in my own sad world of no hopes. During my b.sc and m.sc I was admitted to a colg where I lack frnds. There vre no true ftnds. But school days frnds are there but busy vd their lives. I use to follow social networking and feel more sad that I can not do any masti. I lack my social life. I just wanted to kill myself. My parents do not support me morally. Mba I want to do after my b.sc but 8 can not becoz no one supported me. My parents feel that aftr mba I wud be independent and having loads of frnds including boys and all. Im planning for mba from last 3 years but now the stage has come where im unable to take any decision. The only thing I know is I can not do anything. What to do. there no one to whom I can share my views and problems too. Im all alone in my hard days. Ending this life cn be a gud decision?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am 26year old girl. I am from a small town, completed my m.sc biotech 2013 from hostel. But after it my parents cal...
Up msc they supported to you. But now they feel up to that it is enough. They have no confidence on you. Because of your friend circle and social net work activities. They have no confidence on you. For that reason they are not permit to you for mba. You have lack of communication with your parents. You are given much priority to friends and social net works up to that. You are not develop good faith from parents. So they do not believe you. They think that if it is loose now you may be spoiled. They have their own set of thoughts. You are not doing any mistakes up to. But you are not develop positive thoughts on you. So in this stage. Leave it what is happend. Now better to communicate with parents. Better to convince them. Tell that I want to settle as individual person. Please permit me like that request to them in a pleasing manner. You may have chance to succeed. Do not punish yourself. Do not think too much about this aspects. If they are not accepted your request. Then take it in a positive. Life cycle is changing from time to time. We can not expect all days are mine. As per the requirement of the situation behave like that. So much future you have. The days comes back again. When you work. Up to that wait. Take rest. Be friendly with parents. Be think always in a positive manner. Ok best of luck. My best wishes always with you. God bless you.
3 people found this helpful
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I am not able to quit smoking trying hard but no results. Any substitute to this?

Psychologist, Pune
Hello its gud to know that you want to quit smoking do not attach any reasons for it do it coz you want to. Drink plenty of water exercise brisk walking will help. Avoid friends places tea coffee particular food items which will trigger you to smoke. Share your smoking thoughts with someone close to you take his/her help. Set a reminder in your moblle after every hour. Change your passwords to something motivating like quit@smoking I want to live etc it will help you positively. Take it each day as it comes.
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I am doing running in the morning 1 hr daily for reduce weight. But now today 7th day I have a little pain in my leg so what should I do please tell me and also suggest me any tablet, cream syrup etc.

MBBS
General Physician,
I am  doing running in the morning 1 hr daily for reduce weight. But now today  7th day I have a little pain in my le...
For few days you can reduce the timing of your running schedule you can have rest for a day or two apply volini ontment locally its a muscle relaxant.

My height is about 5'8 and weighs 73 KG (20 month's back 62 KG) - My concern is, I might be overweight as I can see certain increases on my belly recently. My profession requires me to sit in front of the computer for at least 8 hours a day. I want to create an environment around me which can help me physically fit and mentally peaceful by relieving from my stressful IT job. Is there a home remedy for this? I would really appreciate for your thoughtful and helpful advice on this! Thank you.

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
My height is about 5'8 and weighs 73 KG (20 month's back 62 KG) - My concern is, I might be overweight as I can see c...
Use always stairs. Just near not keep water bottle always walk for drink water, dont use codeless phone at you home, have low kcal, low fat diet.
11 people found this helpful
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I have problem in memories things. I forget many things. Sometime I even forget that what was I doing. Please suggest me what I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, memory and mind power consists of understanding, storage and recollection of information you learn. Understanding depends on concentration. The more creative you are on doing tasks or reading, the more you understand. Storage and recollection depends on your understanding and how well you review what you have learned. Repetition and review of material learned and other tasks provides easy recollection. You can improve your concentration and total brain power with the help of green leafy vegetables, exercise, creative activities, number puzzles like sudoku etc. Hard work is the key to learning and recollection. I can provide you more tips. Take care.
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I am suffering with body pains because I am daily labour but I take some pain killer tablets but they did not work please help me?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering with body pains because I am daily labour but I take some pain killer tablets but they did not work pl...
Do avoid taking pain killers as it has adverse effects do take balanced diet and learn stretching and strengthening exercises from neuro physiotherapist to concentrate on core muscles sleep for 8 hours regular pattern best wishes.
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Hi, She got analysed and treated for depression Later didn't go for follow up now after 15 days she got back into depression. I am worried how to handle her Should I continue same medication or should I consult doctor again?

M.Phil - Psychology, Post Graduate Diploma In Rehabilitation Psychology, Advanced Certification In Behavior Testing, M.A. Clinical Psychology, BA (H) Applied Psychology
Psychologist, Delhi
Hi, She got analysed and treated for depression  Later didn't go for follow up now after 15 days she got back into de...
It would be better if you can revisit the doctor again for her medication. This time the symptoms may be different or even if same, it is always better to visit the doctor to get a clarity about the duration of medication. Moreover, along with the treatment of medicine, try to consult a clinical psychologist regularly in your area or make your wife take few sittings. This is going to help her weigh her thought process and a continuous venting of emotions is important for her. It is also important for you to handle her right now with lot of patience and care. Soon the situation will be fine but right now she requires your care and attention. I hope this helps and you can write back again.
3 people found this helpful
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I have lost a puppy and I am depressed where is my puppy and starting to harm myself a like telling myself Please suggest me soemthing for that.

M.Phill
Psychologist, Chennai
I have lost a puppy and I am depressed where is my puppy and starting to harm myself a like telling myself Please sug...
Emotions can get pretty complicated when a pet dies. For example: you may feel angry if your friends don't seem to realize how much losing your pet means to you. Or perhaps you feel guilty that you didn't spend more time with your pet before he or she died. It's natural to feel a range of emotions when a pet dies. If you're like a lot of people, you may have had someone say to you, "Sorry, but it was only an animal. So is it normal to get upset over the death of a pet? Absolutely. After all, by the time we reach our teenage years, many of us have grown up with our pets, and they're part of the family. Just like losing a family member, when a pet dies people can go through a period of grieving. Dealing With Grief Grief can show up in many ways. Some people cry a lot. For others, the death may take a while to sink in. Some people temporarily lose interest in the things they enjoy doing or want to spend some quiet time alone. Others will want to keep busy to take their minds off the loss. It's also natural to feel like avoiding situations that involved your pet — such as the park where you used to walk your dog. For many people, losing a pet can be their first experience with death. Recognizing and sorting out feelings can be a big help. 1. Talking about a loss is one of the best ways to cope, which is why people get together after a funeral and share memories or stories about the person who has died. 2. Acknowledging your grief by talking about it with friends and family members can help you begin to feel better. 3.Recording them in a journal is helpful to many people, as is keeping a scrapbook. You can also write about your pet in a story or poem, draw a picture, or compose music. 4. Or plan a funeral or memorial service for your pet. Some people choose to make a donation in a pet's memory to an animal shelter or even volunteer there. All of these ideas can help you hold on to the good and happy memories. You'll never forget your pet. But in time the painful feelings will ease. And when the time comes, you may even find yourself ready to open your home to a new pet in need of a loving family.
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