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Dr. Vikas Kaushik

BAMS

Ayurveda, Delhi

13 Years Experience  ·  100 at clinic
Dr. Vikas Kaushik BAMS Ayurveda, Delhi
13 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vikas Kaushik
Dr. Vikas Kaushik is an experienced Ayurveda in Azad Nagar, Delhi. He has been a successful Ayurveda for the last 13 years. He has completed BAMS. He is currently practising at Kaushik Clinic in Azad Nagar, Delhi. Book an appointment online with Dr. Vikas Kaushik on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Gayr Brahmion Ayurvedic College, - 2003
Languages spoken
English
Hindi
Professional Memberships
Delhi Bhartiya Chikitsa Parishad

Location

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18/15, Azad Nagar Kishan Ganj . Landmark - Near Pratap Nagar Metro, DelhiDelhi Get Directions
100 at clinic
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Plz give me a solution for weight gain, bcz my body is very thin, and my age is 23 year old.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Plz give me a solution for weight gain, bcz my body is very thin, and my age is 23 year old.
Weight Gain Diet It is not a good idea of Increasing intake of junk foods and fatty foods to gain weight. You should be eating calorie dense yet nutritious food. Your calorie intake should come from foods that are healthy for you. The weight gaining diet should include high protein foods, high carbohydrate foods and healthy fats. Include these in your diet. Breakfast: Banana and milk or banana shake or smoothie, whole-grain toast, fruits, nuts. Eat more fruit and drink less juice. Do not take milk mixed with ghee . It is not healthy. Lunch: Roti or chapatti or wholegrain bread, rice, green vegetables, paneer, dal, chole recipe, black-eyed beans (lobia), rajma, whole wheat pudding (dalia), etc Dinner: Similar to lunch In-between meals:: fruit, sandwich, yogurt (curd), milk, cheese, salad Avoid deep fried snacks like samosa (samosa recipe), pakodas, bhujia etc. Avoid fast foods including donut. Homoeopathic medicine ALFAMALT ( SBL) Drink 2 spoon 3 times daily for 2 months. IODUM 30 (Dr Reckeweg) Drink 5 drops direct on tongue and forget about about this medicine for next 1 month Consult after 1 months with any weight changes
1 person found this helpful

There is some yellow spot appeared at the bottom of my teeth I want to have my teeth clean. But I can not handle pain. So plzzz suggest me is it really painful procedure.

BDS
Dentist
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There is some yellow spot appeared at the bottom of my teeth I want to have my teeth clean. But I can not handle pain...
Yellow spots on teeth can be whitened with bleaching which is a painless procedure. So tale appointment with a cosmetic dentist immediately.

I am facing a lot of hair fall and dandruff eventhough hair fall is since 6 years but due to lot of dandruff since 2 months I am facing worst hair fall please suggest me remedies including treatments.

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist
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I am facing a lot of hair fall and dandruff eventhough hair fall is since 6 years but due to lot of dandruff since 2 ...
Dear lybrate-user. Please don't panic. Rinse your hair regularly with mild shampoos and always dilute shampoo. Avoid using it directly in concentrated form. Keep your hair oil free for atleast 2 weeks. After 2 weeks of this practice, please start applying mixture of coconut oil and almond oil with Evion Capsules extract. Oil from the scalp causes the skin cells to clump together and appear as white flakes. Dandruff can be caused by a number of things, including dry skin; sensitivity to hair products; and skin conditions such as psoriasis, seborrheic dermatitis, or eczema. The overgrowth of yeast can also cause dandruff. To address your issue further please get back to us with the following questions. 1. Ailments and medication if any 2. Eating habits 3. Life style (Activity levels)
1 person found this helpful

My stomach is paining. Before few days.

MBBS
General Physician
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My stomach is paining. Before few days.
Hello, This may be because of acidity/ indigestion/ gas/ constipation or gastroenteritis You can take 1.Tablet Meftal Spas one tablet stat after food 2. Tablet Pantocid 40 Mg before food once a day for 2-3 days.. and follow care advises given below .Avoid food from outside, junk, fried, spicy fatty food Take home made light food like moong dal, Dalia, chapatti pain is on which side of abdomen ? also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not ? so that we can reach diagosis

I am 30 years old, I am getting skin dry on my palm and fingers, And it turns black after some days, doctors said that it eczema and it happens because of sweat on palm, I Want to tid of this allergy.

MBBS
General Physician
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I am 30 years old, I am getting skin dry on my palm and fingers, And it turns black after some days, doctors said tha...
Few tips for eczema-- avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
1 person found this helpful

I am 50 years old male and suffering from depression for last 20 yrs. I have already checked up myself with top psychiatrists of Delhi but not getting well. Major issue of sleep disorder and unable to focus properly, feel as if my head is very tensed and not relaxed at all. presently I am taking medicines like alprax .5 twice a day. Lonazep md .5 twice a day and zolfresh 5 mg everyday at nights. Now pls suggest me how to get rid of this problem. Your answer is awaited. Thanks.

Reparenting Technique, BA, BEd
Psychologist
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I am 50 years old male and suffering from depression for last 20 yrs. I have already checked up myself with top psych...
This the mistake a lot of [people make: not combining medication with therapy. 20 Years ago if you had started to combine, you would have been in a different situation altogether by now. Even so, it is not too late. Please the help fo a counselor and get some skills development and techniques to handle the daily challenges of one with depression. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
46 people found this helpful

Sir I had suffered with epidymio orchitis since jan 2015 and I had do the same thing that doc. Gave me but it not get back to normal.

DGO, MBBS
Sexologist
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If you have chronic epididymo- orchitis then you need bacterial examination from the aspirate of epididymedes.

I have been suffering from fever cough headache and gastritis. Which antibiotic should I used for all these.

MBBS
General Physician
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I have been suffering from fever cough headache and gastritis. Which antibiotic should I used for all these.
take 1tab sinarest bd, steam inhalation saline gargles, it will help. welcome for further help.no antibiotic at present.

I am 20 years .my hairs are falling too much and are thinning too please provide an effective solution for this.

BAMS
Ayurveda
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I am 20 years .my hairs are falling too much and are thinning too please provide an effective solution for this.
Hi, first you should see the reason. Any major illness or hormonal problems. Oiling hair, regular wash with shikekai powder, proper combing of hair help in reducing fall. Cover your hair while traveling on bikes. Take milk, milkproducts, eggs, dry fruits for thick hair growth. Carrot+ beetroot + seals juice is the best.
2 people found this helpful

BDS
Dentist
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Even after the RCT is complete, patients must visit their endodontists or dentists to get the proper restorative work completed on the tooth.
1 person found this helpful

Jab me apne husband ke sath intimate hoti hu to vagina me irritation hoti h bahut jyada. please tell me why I have irritation. and treatment also.

BHMS
Homeopath
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Hello, Shayad se dryness (rukhapan) ki wajah se ye hota hoga, intimate hone se pehele aap aur aapke husband dono coconut oil private parts par apply kar le. Agar isse sahi na ho to phir mujhe bataye.

I am 22 years old my weight is 79 kgs n my arms soo fat give me diet chart or any suggestions to reduce my weight.

BHMS
Homeopath
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I am 22 years old my weight is 79 kgs n my arms soo fat give me diet chart or any suggestions to reduce my weight.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
1 person found this helpful

I have a pimple problem I used a lot of medicines but still I am facing a lot of problem please help me out from this problem thank you.

BHMS
Homeopath
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I have a pimple problem I used a lot of medicines but still I am facing a lot of problem please help me out from this...
Please use Tea tree oil which is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. •Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes. Note: Steer clear of tea tree oil if you have sensitive skin.
1 person found this helpful

What You Should Know About Pap Smear Test

DNB, DGO, MBBS
Gynaecologist
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A pap smear is a screening test done to to test for occurrence of uterine cancer. Carried out in a quick and simple way to extract a sample, the sample is collected from the cervix area of a woman during a pelvic exam. The examination of the sample takes place under a microscope thereafter to find abnormalities that can point towards cancer and pre cancer changes.

There are many reasons why women should get a pap smear screening done:
1. Women who are hiv positive should get this test done regularly so as to detect any anomalies in the cervix. This condition usually comes with higher risk of infections and cancer, which is why regular screening is required.

2. Age is also another factor and women over the age of 30 should go through an annual screening on a compulsory basis. This is also true for women who have been through pregnancy and childbirth.

Preparing for a pap smear: to prepare for a pap smear test, you need to ensure that you are not menstruating at the time. Also, you may want to avoid sexual activity just before the test so as to get the most accurate readings. During the process, remember to stay calm and relax your body physically.

Procedure: the pap smear procedure is a quick one that might be only slightly uncomfortable. This test is usually carried out on the examination table at the gynecologist's clinic. The legs will need to be spread and placed in stirrups. The doctor will insert a speculum to hold open the vaginal opening so that the spatula can be inserted easily to take a sample from the area. This sample of the cells will be tested in a lab after due preservation.

Test results: the test results can either be normal or abnormal. An abnormal result does not point at the presence of cancer. Rather it can simply mean that abnormal cells exist in the cervix. The doctor may ask you to go through these tests and screening more frequently so as to study the anomalies in a more detailed manner.
What You Should Know About Pap Smear Test
4913 people found this helpful

Swelling in left knee and pain Had a ligament tear in 2002 in left knee, and had undergone a arthroscopic surgery Cannot fold knee fully Cannot run or walk at brisk pace Swelling persisting X-Ray shows early OA changes and osteophytes observed Advice medicine to reduce swelling and pain.

MS Orthopaedics
Orthopedist
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Swelling in left knee and pain
Had a ligament tear in 2002 in left knee, and had undergone a arthroscopic surgery
Can...
you may need joint replacement in near future meanwhile get regular Painkillers from your doctor and start sit-ups from the chair 20 times With hands on chest

Can height increase at the age of 22, if yes then what should I do? I just want 2 or 3 inches more.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Can height increase at the age of 22, if yes then what should I do? I just want 2 or 3 inches more.
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.

Sir/mam Sir mai 22 yrs. Ka hu meri height 172 hai iske hisav se mera weight bahot kam hai 50kg sir kuch tips de jisse mai apna weight gain kar saku kon kon si diet lu.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Sir/mam
Sir mai 22 yrs. Ka hu meri height 172 hai iske hisav se mera weight bahot kam hai 50kg sir kuch tips de jisse...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
1 person found this helpful

I have severe pain during periods. How can I relieve my pain? Please help me.

MD - Ayurveda, B.A.M.S , N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda
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I have severe pain during periods. How can I relieve my pain? Please help me.
U can take the following medicines- 1. Syrup kumariasava 3 tsp. 3 times a day after mixing with equal water 2. Tab rajahpravartini vati 1 -0-1 with water after food (start this tab 10 days before expected date of menses) and stop after menses are over. Avoid curd at night and avoid carbohydrates rich food at time of menses such as potatoes. Drink warm water after meals.
2 people found this helpful

I am very lusty I wanna flirt with girls anytime. What should I do in such a case?

M.D,Psychiatry
Psychiatrist
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Remember laws are very strict. Utilise your energy towards constructive work. Spare timefor praying. Avoid net porn.

Hi I am 40 years old female and have knee pain last 12 months.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. Also press the web between the second and third finger from the toe in the foot for 2 minutes. Take cinammon powder 1 tsp with honey in the empty stomach in the morning/ this will relieve your problem. Consult after 10 days.
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