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Dr. Vikas Gupta

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, delhi

11 Years Experience  ·  100 at clinic
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Dr. Vikas Gupta Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, delhi
11 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vikas Gupta
Dr. Vikas Gupta is a trusted Ayurveda in Shalimar Bagh, Delhi. He has helped numerous patients in his 11 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at sandhay health care center in Shalimar Bagh, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Vikas Gupta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Rajiv Gandhi Institute of Medical Sciences, Srikakulam - 2007
Languages spoken
English
Hindi

Location

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sandhay health care center

229 a/2 ambedkar colony,shalimar baghdelhi Get Directions
100 at clinic
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There is a major problem with me, when I do exercise regularly, my weight remains good. But after leaving exercise for a few time it decreases promptly. As I am 6 feet tall and it seems bad to be skinny.

MBBS
General Physician, Mumbai
There is a major problem with me, when I do exercise regularly, my weight remains good. But after leaving exercise fo...
For maintaining weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
1 person found this helpful
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I am 16 years. What should I choose between gym and yoga. In what way it will help me.

BSc, Diploma In Human Nutrition, Certified Diabetes Educator, MBA, Lifestyle Medicine
Dietitian/Nutritionist, Bangalore
I am 16 years. What should I choose between gym and yoga. In what way it will help me.
Yoga is for flexibility and good body structure. You should do yoga now and go to gym after age of 18. In gym also there are different types of exercises. Mainly people go there for muscle building and fat reduction.
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Does drinking warm lemon water in the morning affect bones & what are its pros & cons.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Does drinking warm lemon water in the morning affect bones & what are its pros & cons.
Hye, Thanks for your query. First of all no food will work in isolation in weight/fat loss. It's a balanced diet that is important to fat loss. Remedies like honey lime water don't help weight loss. They help flush out your system and act as a detox which definitely will help better digestion and metabolism. This will aid in your" efforts" to lose weight. You have to eat the right foods at the right time. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called singular remedies will only give you muscle and bone loss. The fats will remain as it is. So, have your honey lime water but accompany it with good diet, exercise and sleep to see result.
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Hello, I am 26 yr old girl. I am very weak. My weight 35 so underweight. I am trying everything. Please give me advice.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
You should take proper meal like in morning breakfast take milk banana shake with ice cream n sandwich n in midmorning take fruits juice in lunch take proper meal in evening take ice cream shake in night take proper meal like dal, rice vegetables, salad n chapati, n take 5dates daily n take carbohydrates rich diets like banana, dates, chickoo, n potato.
1 person found this helpful
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Can any psychiatrist out there prescribe me the mildest anti depressant available on planet earth. I suffer from mild depression. I prefer medications.

MBBS, DPM
Psychiatrist, Bangalore
Can any psychiatrist out there prescribe me the mildest anti depressant available on planet earth. I suffer from mild...
Dear Vipul, please consult privately for prescription. No allopathic doctor can prescribe without examining the patient.
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I have stomach ache from few days whenever I eat something it starts paining what should I do is it gonna be better or not and what should I eat to take good care of my stomach?

BHMS
Homeopath, Faridabad
I have stomach ache from few days whenever I eat something it starts paining what should I do is it gonna be better o...
Hello, take natrum phos 6x, 5 tabs , thrice daily. Take Lycopodium 30, 3 drops, once daily. Revert me after 7 days.
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I want to get fairer in a month by using natural products than harmful creams. Any better solution?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to get fairer in a month by using natural products than harmful creams. Any better solution?
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free.
2 people found this helpful
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On face blackheads are coming very fast from last one year. Kindly prescribe good and effective medicines.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
On face blackheads are coming very fast from last one year. Kindly prescribe good and effective medicines.
Baking soda is an effective treatment for blackheads as well as acne. It helps clear the skin of impurities such as debris and dirt.Mix two teaspoons of baking soda with mineral water to make a paste. Apply the paste generously on the affected skin area and massage gently. Allow it to dry for a few minutes before rinsing it off with warm water. Repeat this remedy once or twice a week.
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Dr. I use aqua follicum cream but still my acne is there on my skin so which cream I should apply please advice me or something else I should use please advice me dr.

MBBS
General Physician, Cuttack
Dr. I use aqua follicum cream but still my acne is there on my skin so which cream I should apply please advice me or...
1.Wash your face twice daily with soap and warm water to remove excess oil/by 2.Wash face with Acnestar soap (Benzoil peroxide). 3.Don’t scrub your face. 4. Apply acnestar gel (1%clindamycin+15 nicotinamidetwice daily for 4 week. 5.If no relief, consult skin specialist.
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