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Dr. Vijay

Physiotherapist, Delhi

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Dr. Vijay Physiotherapist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vijay
Dr. Vijay is a renowned Physiotherapist in Uttam Nagar, Delhi. You can meet Dr. Vijay personally at SCM Physiotherpy Clinic in Uttam Nagar, Delhi. Book an appointment online with Dr. Vijay and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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SCM Physiotherpy Clinic

WZ-A/142, Hastsal Road , Uttam Nagar, DelhiDelhi Get Directions
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My mom is suffering from severe knee pain. Please tell me the check process and what might be the problem she is suffering from? She is 55 years old.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
My mom is suffering from severe knee pain. Please tell me the check process and what might be the problem she is suff...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
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I am a 23 yrs old. Male I have a backache last 2 months what precaution I am taken please suggest me?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am a 23 yrs old. Male I have a backache last 2 months what precaution I am taken please suggest me?
Hello, there are many reasons for this type of pain- 1. Overweight, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by teaching correct postural habits and ergonomics, do consult me privately. Till then follow these advises:- 1. Take calcium supplements and calcium rich diet like milk, paneer, buttermilk, cheese etc and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. 10. Perform calf pumping exercises, which i'll explain you in the next session. Thanks.
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Dear sir, Actually my back bone is paining badly so requesting you to Plzz suggest me for the treatment.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Dear sir, Actually my back bone is paining badly so requesting you to Plzz suggest me for the treatment.
The lower end of the vertebral column is inflamed and that bone is called coccyx bone and the condition is called Coccydynia. The conservative management would be to keep ice in that inflamed area during one time in a day and also to sit in a hot water bowl where the penetration of the heat would help to reduce the inflammation. And to reduce the weight falling on the inflammed surface we suggest patients to use air cushion pillow (also called as doughnut pillow) where in the buttock's weight will not fall exactly on the painful tail bone and that would automatically reduce the pain. For this the best treatment would be to undergo Ultrasonic therapy in one of the nearby physiotherapy clinics.
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I am suffering with back pain from last few days, my cholesterol level is 312 and vit d is very less. What can we do.

MS - Orthopaedics
Orthopedist, Chennai
I am suffering with back pain from last few days, my cholesterol level is 312 and vit d is very less. What can we do.
Hello, Correct your vit D levels. Its very easy. Follow the doctors prescription. For cholesterol your physician will take the call as to weather you need medication or modification in diet and activity.
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I'm 32 years old male. I am biking daily 50 km. Last 4 year I have back pain. What can I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part.(ls spine) rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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Hi My dad met with TB at his knee and he was medicating since may 15 to till and now he is getting shoulders pain Plzz let me know the reason and remedy for pains?

BHMS
Homeopath, Faridabad
Hi
My dad met with TB at his knee and he was medicating since may 15 to till and now he is getting shoulders pain
Plz...
Hello, It's advisable to take suggestion from the same physician who is treating him as he knows your father's whole history and would be able to guide you (for any investigations) properly. Medication: For pain, can give him Mag. Phos. 6x/ thrice daily.
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I am 29 year old man I frequently feel back pain and also tried volini couple of time but it didn't help what should I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 29 year old man I frequently feel back pain and also tried volini couple of time but it didn't help what should ...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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I m having spondylitis and always shifting pain getting confused signal. What is the best option to get rid of it?

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda this condition is known as Griva Sandhigata Vata. Pain in the back of neck, shoulder and arms, stiffness of the neck and even paraplegia occur due to this condition. The movement of the spine generally aggravates the pain of the neck. It is often associated with loss of memory and sleeplessness.
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My period missed for 10 days its happens first time and I checked at home with home tester but it s negative I have more pain in back and little bit pain in my tummy all of the time so tell me what can I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My period missed for 10 days its happens first time and I checked at home with home tester but it s negative I have m...
Do wait some time it happens due to stress and hormones changes if test is negative. Otherwise tk gynecology advise.
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