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Dr. Vijay Lal

Physiotherapist, Delhi

200 at clinic
Dr. Vijay Lal Physiotherapist, Delhi
200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vijay Lal
Dr. Vijay Lal is one of the best Physiotherapists in Ramesh Nagar, Delhi. You can consult Dr. Vijay Lal at Rx Path Lab in Ramesh Nagar, Delhi. Book an appointment online with Dr. Vijay Lal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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8/34, Near Gurudwara, Ramesh Nagar, DelhiDelhi Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi respected sir or miss I had a problem last ten years my leg is paining in survival times when sitted long time when I am standing it's very paining please consider something for me.

D.P.T
Physiotherapist, Hyderabad
Hi respected sir or miss I had a problem last ten years my leg is paining in survival times when sitted long time whe...
Dear lybrate-user, sitting for long duration is not a problem, not sitting in a correct posture causes pain, in back and legs, always sit straight and if possible take a break every 1 hr. For severe pain, you can get swd and inferential therapy as you are suffering it since 10 years.
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Sir, my self Harikishan Gupta from odisha have problem in upper side back pain since 2008. I have consulted many doctors but unfortunately the problem hasn't been cured . So sir want you to help me by some suggestion. I am a diabetes patient.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Sir, my self Harikishan Gupta from odisha have problem in upper side back pain since 2008. I have consulted many doct...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension
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Why Youngsters have Knee Pain?

MBBS, MS - Orthopaedics, Fellowship in Joint Replacement , M.Ch - Orthopaedics
Orthopedist, Delhi
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Causes and treatment of knee pain in youngsters

3101 people found this helpful

I am suffering with back pain since 2 months. As profession of my job is to travelling. Please suggest me the best medicine.

BPTh/BPT
Physiotherapist, Delhi
I am suffering with back pain since 2 months. As profession of my job is to travelling. Please suggest me the best me...
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Always stretch your body when you travel. 4. Don't lift heavy things. 5. Don't sit on floor. 6. Apply volini cream before sleeping. 7. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month.
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I m 23 and I have a problem in my arms.. they are paining when I do some work with it.

BHMS
Homeopath, Faridabad
I m 23 and I have a problem in my arms.. they are paining when I do some work with it.
Hi, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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My mom age is 47 and she is suffering with KNEE pain. She was never injured. Is there any treatment for that.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mom age is 47 and she is suffering with KNEE pain. She was never injured. Is there any treatment for that.
X-Ray must of bilateral knee seems OA. calcium supplements must do hot fermentation and quadriceps exercise. put a towel roll under knee and press for 10 second then release repeat 10 time twice a day if it work then OK otherwise physiotherapy treatment must. avoid long standing and other strain full activity
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Dear Doctor, i am 47 years old. I am suffering mouth bad breath, pain on my right hand since long time. Presently I am suffering from much weak. Please advise me. Thanks & regards

MDS - Oral & Maxillofacial Surgery, Fellow of Academy of General Education (FAGE), BDS
Dentist, Patna
How can you diffrentiate bad mouth smell between right and left side? well. In any case, consult a dentist and get your teeth cleaned. This is going to solve your problem.
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I am 25 years old female. My hands are shaking badly when I do anything even when I straighten my hand. It affected my work and I am feeling very embarrassing. I cannot do my work confidently. May I take propranolol. Can it help me. I want to overcome from this and do my work properly.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes for such shaking of hands, but it will be very good if you can actually get a consultation from a neurophysician done for a thorough evaluation, investigations and treatment. Do not hesitate to contact me if you need any further assistance.
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Hello, I am 27 years old male, I went for 22km trekking expedition. Next day while sneezing I felt a sudden pain wave through my left lower back. I took it casually and went to play soccer next day now I'm feeling it for past 3 days although the intensity is low-mild. I had similar back pain with high intensity around3 months back while picking up something from the floor. Went to see a doctor and foot x-rayed he told it's a sprain and have me passion killers it subsided in couple of days. Should I visit again to the doctor or it will cool down in a few days?

MBBS, MS, DNB, FNB (SPINE SURGERY)
Orthopedist, Chennai
Hello, I am 27 years old male, I went for 22km trekking expedition. Next day while sneezing I felt a sudden pain wave...
You have possibly sprained a ligament or joint capsule or a miscle strain in your back. First step is to take full rest for 2 to 3 days and get some pain killers from your local physician. Apply ice packs to painful area. If pain is not significantly better by then, you need to see a spine specialist for clinical evaluation.
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Good Morng Mam, Meri 15 dino se tbyt kharab h, thakan, stomach pain, back pain, ji ghabrane, or alag alag chije khana Maine check b kiya tha pr pregnancy ni dikha rha. I want to know what should I do?

BHMS
Homeopath, Faridabad
Good Morng Mam, Meri 15 dino se tbyt kharab h, thakan, stomach pain, back pain, ji ghabrane, or alag alag chije khana...
Hello, aap apna blood pressure (b. P.) check karaye, thodi kamzori ki wajah se aisa ho raha hai. Aur jyada garmi mein bhi aisa hota hhai; aap nimbu-paani, lassi, glucon-d, jal-jera, wagerah pi sakte hai. Medication: homoeopathic medicine - five phos./ 3 baar aur avena sativa/ 10 boonde 1/2 cup paani mein din mein 3 baar 1 mahine tak le. Phir bataye.
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I have injured from accident. Internal damage /injuries. Do what should solution properly. Injuries in left side leg.

D.P.T
Physiotherapist, Hyderabad
I have injured from accident. Internal damage /injuries. Do what should solution properly. Injuries in left side leg.
Take physiotherapy treatment. With excercises a physiotherapist helps you gaining strength in muscles and can walk run on your own without any pain.
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For joint and back pain with swelling is their a need of Mri my Dr. suggest me mri.

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
For joint and back pain with swelling is their a need of Mri my Dr. suggest me mri.
Good morning lybrate-user if your doctor has examined you and ask for an MRI must be required that to see the condition of your soft tissue so speak to your doctor and go ahead.
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I m 32 years old I have back pain last 3 year what should I do. Mostly when drive car on long.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I m 32 years old I have back pain last 3 year what should I do. Mostly when drive car on long.
It's muscle weakness. Do back strengthening exercises and posture training. Use pillow to support your back while driving. Some medicines And exercises will help
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Hello, I'm 20 years old. Actually, I'm feeling a very sharp pain in my heel from 2 days without any injury. I always use to go by vehicle anywhere and rarely use to go by foot. I feels this pain whenever I go by foot. May I know the reason?

BPT
Physiotherapist, Hyderabad
Hello, I'm 20 years old. Actually, I'm feeling a very sharp pain in my heel from 2 days without any injury. I always ...
Hi may b it's a plantar fascia it mean small bones formation in the heel. You do. One thing apply heat pack or cool pack to the heel. It will get relief from pain. If you have any doubts revert me back.
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Namaskar sir, From last one month I am having visible twitching on my both thighs near my quads after every 20 minutes which lasts for few seconds throughout day, sometimes I gets twitches in arm, hips and palm of hand, I consulted doctor but he said to take enough water but twitching is not going, I did my EEG and it shows normal eeg pattern, I am worried. Please help. Please please please please.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Namaskar sir,
From last one month I am having visible twitching on my both thighs near my quads after every 20 minute...
Muscle twitching is generally harmless. In certain cases it may be caused by serious illnesses affecting the nerves or muscles or spinal cord and brain. Thyroid and Parathyroid hormone dysfunction can also cause it. If your twitching is accompanied by 1. weakness of hands or legs 2. vision defects 3. loss of control over urine or stools 4. loss of sensation or tingling 5.difficulty breathing or swallowing Consult immediately with your doctor. You can get your Thyroid and Parathyroid hormone levels checked. If problem persists or is severe you may need MRI of brain and spine.
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I am a 25 years old female suffering from knee pain since 2 weeks what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 25 years old female suffering from knee pain since 2 weeks what should I do?
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.
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Hi I have facing couple of different symptoms elaborate below. Can any 1 suggest me how to cure & what exact this. 1. Feeling always sleepy even took my 8 hrs complete sleep : fatigue 2. Joints pain 3. Stomach always feeling like full but I can eat & hungry 4. Dizziness Eye's can't read much more time.Please tell.

MBBS
General Physician, Trivandrum
Hi I have facing couple of different symptoms elaborate below. Can any 1 suggest me how to cure & what exact this.
1....
1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed.
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I am 33 years old I have pain in right hand starting from my little finger upto my elbow. Due to biting by my younger brother during a fight among us. I am not able to lift things nd cant grab things with my normal effort. Kindly help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you kindly tell me where exactly were you bitten by your brother? and maybe you can send a clinical picture of that area? you have actually mentioned inability in lifting things, is that due to pain or weakness of muscles. See what we have to rule out is whether there is any nerve injury of any kinds which usually does not happen in bites etc? I might have to see a neurological (motor and sensory) examination of your involved limb preferably done by a good physical therapist so that I can understand the situation. Also tell me whether any tests have been done to establish a diagnosis. Do not hesitate to contact me if you need any further assistance.
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I have pain in my left arm since last 3 mths. And it increases randomly sometimes.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I have pain in my left arm since last 3 mths. And it increases randomly sometimes.
Dear lybrate-user well, arm pain alone is not enough. We need more information like ant tingling sensation, etc so you need a detailed evaluation and imaging to come to a diagnosis. Then we can treat you accordingly. Till then apply ice and give rest
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I am a adult. I usually have pain in my shoulder. I tried many antibiotics but no relief yet. Tell ke how to get rid from this pain.

MPTh/MPT, BPTh/BPT
Physiotherapist,
I am a adult. I usually have pain in my shoulder. I tried many antibiotics but no relief yet. Tell ke how to get rid ...
Antibiotics are not painkillers please do not take any medications without consulting your physician. Antibiotics will not help in your condition unless it is some kind of infection.
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