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Dr. Vijay Kumar

Psychiatrist, Delhi

Dr. Vijay Kumar Psychiatrist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vijay Kumar
Dr. Vijay Kumar is a trusted Psychiatrist in Rohini Sector 5, Delhi. You can consult Dr. Vijay Kumar at Shanker's Homoeopathic centre For Immunity care in Rohini Sector 5, Delhi. Book an appointment online with Dr. Vijay Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 44 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B-5/410-411, Sector-5. landmark: Near Mother's Pride SchoolDelhi Get Directions
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I am a 18 years old girl, mine moods are constantly swings and i have a depression ,suggest some medicine which are easy available.

M.D in psychiatry
Psychiatrist, Chennai
Just a feeling of sadness for few minutes will not amount to depression. What made u to feel depressed, after a loss or failure . If so its a normal emotional reaction. Some medical disorders can produce symptoms of depression. Consult a psychiatrist avoid spending lot of time in usage of electronic gadgets . Do regular physical activity like shuttle, jogging, or swimming. Take diet in appropriate time. Maintain sleep hygiene
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Last week one girl gave me lift to my college when she asked to sit back I got nervous and shivering why it happened to me is it any serious problem What happened to me can anybody say to me.

BPTh/BPT
Physiotherapist, Kolkata
Last week one girl gave me lift to my college when she asked to sit back I got nervous and shivering why it happened ...
It is not a serious matter sexy feeling you can not forget not yet do masterbate one day when you alone in the room or bathroom feel easy do not take any medicine but you can do full body massage discharge and feel easy ok.
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I am a 35 years old woman. Going through a lot of stress due to professional and personal issues. A lot of things which my mind has accepted but my heart is not leafy to accept the fact that the relationship is over. Being constantly bullied at the office is adding more stress. It has affected my menses which is again creating a lot of anxiety. Everything seems to be bottled up no where to go?

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I am a 35 years old woman. Going through a lot of stress due to professional and personal issues. A lot of things whi...
Dear friend it is very tough to deal with the head and heart conflict. It seems that you are quite independent minded and determined yet caring individual. I would strongly recommend you to work through your emotional as well as work stress wit someone such as counselor or a psychologist or even a life coach. Being in pune I am sire you will find someone competent very easily. What you need eight now is someone who can understand you and help you appreciate yourself. Once you will start talking to someone it will bring new and fresh perspective in your life and that will help you nevi gate successfully through your current life events. If you are open to work online and spend 1 hour each week for you and your personal growth and satisfaction. As a psychologist and life coach, and also as a woman whose mission is to support other women to help florist to their fullest I would do my best to help you be confident, happy and vibrant again. In the meanwhile following things may help you both inderstand nad manage stress. When our mind is hooked into past it is normal to have lot of negative thoughts and in turn feeling low. The good news is that our mind could be wired to switch back to positive things and resilience building. We have immense potential within us and we could tap into those one step at a time, one day at a time. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. Let me. Know if you need any further help.
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What to do if we are having fever, body pain, headache and cough and cold altogether?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What to do if we are having fever, body pain, headache and cough and cold altogether?
-always wash hands after coughing / sneezing into your hands, blowing nose, after touching someone who is sick, or using public restrooms or telephones. -cover your mouth and nose when you sneeze or cough. -get plenty of rest/sleep. Avoid people who have a cold or cold symptoms. -drink plenty of fluids (veg/tomato soups, dal water/coconut water/herbal tea etc), and eat nutritious food (like sprouts). Avoid foods or drinks with caffeine -treatment: a cold usually lasts for a week or two. Gargle to keep from getting a sore throat. Take only lukewarm water to drink during the day -use saline nasal sprays or nasal irrigation. -tablet nasorest-p once/twice daily may ease breathing. -do steam inhalation once or twice daily. take dolo-650 mg once/twice daily for fever
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How can I mack my fathers memory sharp he forgets things fast I want to bring out my father from this problem.

MD - Psychiatry, MBBS
Psychiatrist, Patna
If your father is around 60 yrs age, should be taken seriously as it may be initial features of dementia. You should get his mri brain done.
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Hello sir, my mom had got paralysed since 10 years now slowly slowly she is losing her memory power so what should we do now?

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Stroke (paralysis) can cause decrease in cognitive processing and result in post stroke dementia which is characterised by memory loss, difficulty in day to day activity and at times behavioural issues. There are some medications which can help to slow down the cognitive deterioration. Please consult a neurologist or a psychiatrist for her memory issues.
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I am very depressed for my annual exam how can I relief my depression for my exam.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am very depressed for my annual exam how can I relief my depression for my exam.
I Can give you study tip and you make your mind happy. 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful.
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My throat is paning and lower side of lung Is also paining. And my mouth taste little bit change. It is like gutkha, tambaku etc. What should I do.

BDS
Dentist, Nizamabad
My throat is paning and lower side of lung Is also paining. And my mouth taste little bit change. It is like gutkha, ...
Hi first step you have to stop gutka, tambaku and smoking, you have to get your teeth cleaning done visit a dentist, you will be relief by this treatment.
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I am alcoholic and im planning to stop it. I used to drink whisky 2-3 times in a week upto 180 ml. Now that im planning to stop it completely will there be any problem if I stop it suddenly. Kindly advise.

MD - Psychiatry
Psychiatrist, Chennai
Alcohol dependence involves intense craving or desire to drink alcohol. People drink for pleasure or rationalize it on external factors like family problems, work tension, etc. They drink continuously, i.e. Almost daily or even weekly once or twice with withdrawal symptoms, tolerance, bodily damage, etc. They need to be brought for de addiction which involves You need to consult a psychiatrist and go for 3 steps of de addiction. 1st is detoxification, when alcohol is stopped and the withdrawal is made smooth with minimal discomfort, 2 nd is maintenance and further deaddiction when the physical problems and psychological state of the individual is maintained and anti-craving drugs started 3 rd rehabilitation, when relapse prevention is the goal, while maintaining deaddiction. All the best.
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Hello sir , I want brain tonic for increase a brainpower. And also reduces a stresses on head nd body, please suggest me good homotopy medicine.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Hello sir , I want brain tonic for increase a brainpower. And also reduces a stresses on head nd body, please suggest...
Dear lybrate user... Stress management involves having a healthy diet usually high in protien, having a daily exercise for 30 mins which can be chosen by you as per your interest (jogging, swimming, cycling, jimming, skipping), a good sleep in the night. Along with this good sleep hygiene practices and decreasing stressful lifestyle helps. Good sleep hygiene involves having fixed sleep-wake schedule, not having coffee, tea or cold drinks after 5 in evening, usually not working in bright lights late in night, not using the sleeping bed for anything else other than sleeping and not doing anything interesting at the bedtime.Bringing compassion for other people and the nature around you can also help you decreasing the stress and live healthy. Other than this there are allopathy medications which helps you increasing concentration and help providing the brain good nourishment. Get in touch for further help.
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Hi this is Arif, I am 22 years old. I started smoking recently from the last past 2 years. And I regularly smoke approx 20 cigarettes a day. I feel their might be some problem with my lung and I want to make sure if everything is alright and if not then I will quit this habit right away. So I was planning to take some test that might tell me how my lungs are. So wanted some advice what to door for which test should I go forward with. Thank and Regards Arif Khan.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You should not wait to have a problem with your lungs before quitting. You are already smoking too much for a 22-year old. You need to visit a pulmonologist to check your lungs, immediately. You may check these lung cancer signs to know something as a layman: Lung Cancer Signs and Symptoms (Sourced from Medicinenet. Com) Lung cancer is the most common cancer in men and the fifth most common in women, even causing more cancer-related deaths in women than breast cancer. The incidence of lung cancer is strongly correlated with cigarette smoking, with about 90% of lung cancers arising as a result of tobacco use. Symptoms of lung cancer are varied dependent upon the exact location of the tumor and the extent of its spread. A person with lung cancer may have the following kinds of symptoms: •No symptoms - Up to 25% of people who get lung cancer do not have any symptoms when the cancer is found. In these cases the cancer is first discovered on a routine chest X-ray or computerized tomography (CT) scan performed for another reason. •Symptoms related to the cancer - The growth of the cancer and invasion of the lung and surroundings may lead to symptoms such as cough, shortness of breath, wheezing, chest pain, and coughing up blood (hemoptysis). If the cancer has invaded nerves, it may cause shoulder pain that travels down the outside of the arm (called Pancoast syndrome) or paralysis of the nerves traveling to the vocal cords that leads to hoarseness. Invasion of the esophagus may lead to difficulty swallowing (dysphagia). If a large airway is obstructed, collapse of a portion of the lung may occur and cause infections (abscesses, pneumonia) in the obstructed area. •Symptoms related to metastasis (spread to other organs) - Lung cancer that has spread to the bones may produce excruciating pain at the sites of bone involvement. Cancer that has spread to the brain may cause a number of neurologic symptoms that may include blurred vision, headaches, seizures, confusion or altered thought processes, or symptoms of stroke. •Paraneoplastic symptoms - Lung cancers frequently are accompanied by so-called paraneoplastic syndromes that result from production of hormone-like substances by the tumor cells that are released into the blood. A common paraneoplastic syndrome associated with one type of lung cancer is the production of a hormone called adrenocorticotrophic hormone (ACTH) by the cancer cells, leading to over secretion of another hormone, cortisol, by the adrenal glands (Cushing's syndrome). •Nonspecific symptoms - Nonspecific symptoms seen with many cancers, including lung cancers, include weight loss, weakness, and fatigue. It is important always to consult a doctor if a person develops the symptoms associated with lung cancer, in particular: •A new persistent cough or worsening of an existing chronic cough •Blood in the sputum •Persistent bronchitis or repeated respiratory infections •Chest pain •Unexplained weight loss and/or fatigue •Breathing difficulties such as shortness of breath or wheezing.
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Sometime I nervous when I am study and I could not able to remember things. Ao what I will so?

BHMS
Homeopath, Faridabad
Hello, There are few food items which helps you in boosting up your memory power, increases focus & concentration, so try to take more of these: 1.Choline: Good sources of choline include liver, milk, eggs and peanuts. 2.Vitamin B: B vitamins are not synthesized in the body, and thus need to be obtained from food. B-complex vitamins are water-soluble vitamins, which means that they are not stored within the body. In consequence, the B vitamins need ongoing replenishment. Vitamin B1 (thiamine) rich sources include unrefined grain products, ready-to-eat cereals, meat (especially pork), dairy products, peanuts, legumes, fruits and eggs. Foods that contain high concentrations of vitamin B3 (niacin) in the free form include beans and organ meat, as well as enriched grain and cereal products. While niacin is present in corn and other grains, the bioavailability of the nutrient is much less than it is in protein-rich sources. The role of vitamin B9 (folic acid) during pregnancy is vital to normal development of the nervous system in the fetus. Good sources of folate include liver, ready-to-eat breakfast cereals, beans, asparagus, spinach, broccoli, and orange juice. Animal protein products are a good source of vitamin B12 (cobalamine), particularly organ meats such as kidney or liver. Other good sources are fish, eggs, and dairy products. 3.Vitamin A: The foods highest in Vitamin A are any pigmented fruits and vegetables and leafy green vegetables. 4.Zinc: Zinc is a very important part of the brain as well; many regions of the brain, such as the cerebellum, and hippocampus have neurons that contain this nutrient. Zinc is needed to maintain normal Vitamin A levels in blood plasma. Sources of zinc are meats, certain seafood, whole grains, baked beans, oatmeal, milk (low-fat), cashewnut, almonds, kidney-beans, cheese, peas, spinach, sesame seeds, pumpkin seeds, flaxseeds. Medication: Take homoeopathic medicine for increasing memory - Anacardium 200/ once daily. Management: -Meditate for at least 15 to 30 minutes each day physically changes your brain, making you less anxious, and more rational and empathetic. -Besides increasing your physical strength and flexibility, yoga changes your brain. Research suggests that in addition to reducing stress, anxiety, and depression, yoga protects the brain from shrinking with age. -Exercise daily as it would can help offset the cognitive decline brought on by aging and increasingly sedentary lifestyles. -Get enough sleep. On average, adults need between 7.5 and 9 hours of sleep each night. When you aren’t getting enough sleep, it affects your brain’s ability to do this, and your memory suffers.
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I have my examination in 3 months from now. I need to keep my body and mind in the best state to be able to ace the examinations .Could you please help me how do I focus and study for 14-16 hours and also help me out with the food that I'll need to consume.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrateuser. Memory and mind power depends on three important factors. They are understanding, retention and recollection. Your brain stores information according what you perceive and it also depends on past experience. Understanding is the key. The more better understand, the more better will be the storage and retention. Once the brain retain it properly and stores in someplace where it can be retrieved easily, the more easy for it to recollect. So the basic step in remembrance is understanding. Make sure you understand whatever you study. There are" effective learning techniques" to help you. Physical exercise, outdoor games, indoor games, entertainment, hobbies etc also play an important part in improving brain power. Include green leafy vegetables, fruits, nuts etc in your daily diet. Make sure to play brain games like sudoku atleast once in a week. All the above, together, contributes to keep your brain sharp and healthy. Take care.
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My son, nikhil is suffering from acute negativity. His age is 19. Saying to leave home n wouldn't keep any connection with us. Says he is burden for us. For last two yers his behaviour seems aggressive n opposing. The current incident happened after taking back his mobile as instead of studying he always engaged with it. Pls. Advice some effective medicine. Thanks!

MD - Medicine, MBBS
General Physician, Kangra
My son, nikhil is suffering from acute negativity. His age is 19. Saying to leave home n wouldn't keep any connection...
best suggestion for u at this time is kindly visit a psychiatrist to rule out underlying Disease... he will discuss with him about underlying cause and stress resulting in this type of behavior. will counsel him and if needed will advice meds
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Hello.M depressed because no body loves me truly.Is it good to be an unwanted relationship

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
You can take care of your depression and stress. Have an open self talk with your self and learn why u feel low. Also begin to love and like self. If cant do it yourself, meet some Psychotherapist or Life Coach and talk all about you, have a loud thinking. Quality life is in your hands.
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Hello, Meko filing bahot aate hai kisi girl ko dekhlya to lick karne ko dil karta sex karne ka mund hojata so mai filing kis tarha kam karun any tips?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Hello, Meko filing bahot aate hai kisi girl ko dekhlya to lick karne ko dil karta sex karne ka mund hojata so mai fil...
MR MOHAMMAD SEE TRY TO UNDERSTAND WHATS WRONG AND WHATS BAD. WRITHING IN SUCH BURNING FEELING ITS BETTER TO FORM ANY RELATIONSHIP . DO NOT LET THIS FEELING MOUNT TO YOUR HEAD SUCH A WAY THAT CAUSED YOU PROBLEM FURTHER . THOUGH YOU MAY TRY SOME SOOTHING AYURVEDIC MEDICINES .
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I have suffering from heavy body pains form last two days. what to do please help me?

MBBS
General Physician, Mumbai
I have suffering from heavy body pains form last two days. what to do please help me?
Its a sign of fever and can take tablet paracetamol and Eat nutritious food and have adequate fluid intake and take physical rest
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Iam married and I am attracted with some other girl. Now she is ready to marry with some other. But iam disappointed and my normal life also so disturbed. How can I overcome this problem.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Iam married and I am attracted with some other girl. Now she is ready to marry with some other. But iam disappointed ...
Focus on your wife otherwise everything will be spoiled. Wake up , you r on the path of self and family destruction.
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I am suffering from cold and headache since last two days. My whole body is paining! What should I do now?

MBBS, MD - Community Medicine
General Physician, Jaipur
I am suffering from cold and headache since last two days. My whole body is paining! What should I do now?
Hello, cold usually happens to weather/ season change/ exposure to particular allergen. If you have symptoms like sneezing, running nose, blocked nose, headache, may be mild fever, please follow - 1. Adequate rest, proper sleep, and healthy diet is the key treatment to cold/ coryza. 2. Drink lots of fluids and eat homemade food. 3. Drink hot beverages (tea/ coffee) to relieve nasal congestion. 4. Take steam inhalation carefully by steam inhaler twice a day for 2-3 days 5. Blow your nose to sniff mucus out. 6. Take steamy shower. Steamy showers moisturize your nasal passages and relax you. 7. If you have sore throat, do warm saline gargles 2-3 times a day till relief of symptoms. 8. Sleep with an extra pillow under your head. This will help with the drainage of nasal passages. 9. Take tablet levocetrizine 5 mg tablet once daily after food for 3 days, 10. In case of associated headache, bodyache, mild fever, or sore throat, instead of levocetrizine, take tablet sinarest one tablet 3 times daily after food for 3 days. Headache could be because of various reasons. Your headache could be due to stress/fatigue/tension or it could be an indication to another type of headache called migraine. Since the exact cause of your headache and symptoms are not known, I would advise the following - 1. Try to take rest for 1-2 hours. 2. Distract yourself from tv/ computer or anything that puts a pressure on your eyes and head. 3. Keep yourself stress free. 4. Try to take adequate sleep. 5. Take tablet paracetamol 500mg after taking food.
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