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Dr. Vijay Kumar

BAMS

Ayurveda, Delhi

28 Years Experience  ·  100 at clinic
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Dr. Vijay Kumar BAMS Ayurveda, Delhi
28 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vijay Kumar
Dr. Vijay Kumar is one of the best Ayurvedas in East Of Kailash, Delhi. He has helped numerous patients in his 28 years of experience as a Ayurveda. He is a BAMS . He is currently practising at Gaur Clinic in East Of Kailash, Delhi. Book an appointment online with Dr. Vijay Kumar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Delhi University, - 1990
Languages spoken
English
Hindi
Professional Memberships
AIIMGA

Location

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Gaur Clinic

C-29, DDA Flats, Garhi, Block A, East of Kailash. Landmark: Near Iskcon Temple, DelhiDelhi Get Directions
100 at clinic
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What is the procedure for infertility treatment. I also wanted to know the cost of the procedure. Can anyone explain.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
What is the procedure for infertility treatment. I also wanted to know the cost of the procedure. Can anyone explain.
Infertility procedure includes that you should consult gynecologist on day 2nd of menses of your wife, sonography will be done as baseline scan & then ovulation study will be done so further case an estimate will be given by them only.
1 person found this helpful
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Last two month I was founding there is white spot or white cotton bump inside the mouth, corner of throat, its disappear after some days and again it come after come some day please advice.

MBBS
General Physician, Cuttack
Last two month I was founding there is white spot or white cotton bump inside the mouth, corner of throat, its disapp...
It could be due to oral thrush (fungal infection). Get it examined by skin specialist and follow the advice and treatment.
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Tips For Gluten Free Diet

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai

Tips for gluten free diet 

1. Use gluten-free substitutes in place of gluten-containing foods

Pasta, bread and crackers all contain gluten, but that doesn’t mean you can’t still enjoy these foods in your diet. Instead, switch to gluten-free alternatives of your favourite foods, which you will find in most supermarkets and health food stores. Gluten-free substitute foods include pasta, bread, crackers, bread rolls, cereals and more. 

2. Remember lots of foods are naturally gluten-free

Fresh fruit and vegetables, meat, poultry, fish, cheese and eggs are naturally gluten-free, so use these as the basis to your meals.

3. Enjoy naturally gluten-free grains and cereals. 

The gluten-free diet doesn’t mean that all grains and cereals are off the menu. Quinoa, teff, amaranth, polenta, buckwheat, corn, millet and tapioca are just some of the naturally gluten-free grains which can be included in the diet.
 
4. Know which alcohol to avoid

Gluten-free alcohol includes cider, wine, sherry, spirits, port and liqueurs, but remember that beer, lagers, stouts and ales contain varying amounts of gluten and are not suitable for a gluten-free diet. Gluten-free beers are available in some supermarkets and restaurants, but make sure you only drink those that are labelled in this way. 

5. Be aware of cross contamination

Even a tiny bit of gluten can be enough to cause symptoms for someone with coeliac disease, so make sure you minimise the risk of cross contamination with gluten-containing foods. Do this by washing down kitchen surfaces before use, using separate butters, spreads and jams to minimise the spread of crumbs and invest in some toaster bags to keep your gluten-free bread separate.
 
6. Avoid sauces containing gluten

Lots of pasta sauces, gravies, stocks and condiments contain wheat flour, and therefore gluten, so ensure you read the label and exclude anything that isn’t suitable. Instead, try making your own pasta sauces and gravies using cornflour, arrowroot or potato starch to thicken them for a gluten-free option.
 
7. Experiment in the kitchenflour

Finding the right gluten-free substitute for your usual gluten-containing ingredients is a matter of personal taste, so spend time in the kitchen getting used to gluten-free flours and baking aids.
 
8. Remember, gluten-free meals can be just as delicious and healthy too

Once diagnosed with coeliac disease, you can start to make positive changes to your diet to improve your health. 
 

3 people found this helpful

I am 21 year old. I've been having severe hair loss and fatigue from a couple of years but my tests for anaemia came out normal always. From a few months I have been feeling lightheadedness and disbalance while I stand up or walk. Also my muscles are achy and weak. I've become quite sensitive towards temperature changes and my vision is troubled at times too. So I checked for vitamin b12, vitamin D and thyroid profile. The results are as follows: Thyroid levels: Normal Active b12: 47.6, ref range :25-165 pmol/l Vitamin D: 15,ref range :>30 So should I take any shots or supplements for vitamin D and am I having b12 deficiency?

MBBS, MD - Internal Medicine
General Physician, Ghaziabad
I am 21 year old. I've been having severe hair loss and fatigue from a couple of years but my tests for anaemia came ...
Light headedness might be due to low blood pressure. Get bp cheked once. U can take extra salt in form of lemonade etc to get over it. Vit b12 and vit d are definitely low and require supplementation. U should work on your diet as well. Increase dairy products meat and fish which will increase both. For exact doses of medicines please contact in private.
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Am suffering from pimples and black spots on my face previously I have used medicines to control them but I dosent works please give me a suggestion to control them.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Am suffering from pimples and black spots on my face previously I have used medicines to control them but I dosent wo...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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Meri age 25 years h .mujhe bhut thkan rehti h .weight increase nhi ho raha. Digestion sahi nhi rehta or hair fall ho raha h .mujhe gynlogist ko dikhana chahiye ya physician ko. please help.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
Meri age 25 years h .mujhe bhut thkan rehti h .weight increase nhi ho raha. Digestion sahi nhi rehta or hair fall ho ...
Dear Lybrate User At present due to lack of details yiu may start Revital for women for 15 days one daily. How is your menstruation circle is going on. You may go to Gyne dictor if you have some problem. Otherwise call back with. Some mire details for proper cure.
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How I weight gain. Please tell me some tips for weight gain within 1 month. Please its very needed.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How I weight gain. Please tell me some tips for weight gain within 1 month. Please its very needed.
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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Im 21 plus , I have very short height . I want to increase my height . Can you please tell that how can I grow my height.

BHMS
Homeopath, Chennai
Im 21 plus , I have very short height . I want to increase my height . Can you please tell that how can I grow my hei...
Tips to Increase Height Naturally 1.Get Proper Sleep 2.Indulge In Regular Exercise And Sports 3.Practise Yoga 4.Maintain Correct Posture 5.Have A Balanced Diet 6.Avoid Growth Stunting Factors (caffeine, alcohol,drugs, steroids) 7.Develop A Strong Immune System (eat different colour vegetables and whole fruits) 8. Homoeopathic medicines will give you best results without any side effects.
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I am 21 years old, I have mucocele, I done 2 surgery, but again it cuming, what should I do?

MDS Prosthodontics, BDS
Dentist, Chandigarh
It has to be surgicaly removed only. If its reccuring then some part is left during the removal. Take your oral surgeons advice for whats the exact cause of mucocele and gey it treated.
1 person found this helpful
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I want loose my weight, so how will it be possible? Want to know about diet and methods.

MSc
Dietitian/Nutritionist, Hyderabad
I want loose my weight, so how will it be possible? Want to know about diet and methods.
Hello, I can plan your daily diets according to your food habits, lifestyle, blood group & medical history, if any. However you need to follow them to see good results. For weight loss, include more of fruits, milk & milk products, high- protein foods, less of carbohydrates & fried foods and sweets. Drink 3-4 lts. Of water daily. Eat early & light dinners. We do not give any medicines or supplements for wt. Loss. Only with balanced diet plans, we help you lose weight.
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