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Dr. Vijay Guleria

Psychiatrist, Delhi

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Dr. Vijay Guleria Psychiatrist, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vijay Guleria
Dr. Vijay Guleria is a popular Psychiatrist in Uttam Nagar, Delhi. He is currently associated with SCM Physiotherapy Clinic in Uttam Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Vijay Guleria on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 27 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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SCM Physiotherapy Clinic

#4/142, Hastal Road, Uttam Nagar Land Mark: Near Uttam Nagar East Metro StationDelhi Get Directions
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I smoke 10 cigarette per day. I started smoking at the age of 17. My question is what will that affect to my body. Should it affect other body parts like brain?

MBBS
General Physician, Mumbai
It surely can affect all parts of your body including brain as cigarette contains chemicals which though feel good are actually poisonous intoxicants.
2 people found this helpful
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Hi sir/ madam this is Jayaram from tirupati my wife suffering with depression and also she has eczema severe we don't get proper treatment for the eczema pls help here if any body free consultant and rfee medicine eighthere Ayurved or Allopathy always we thankful you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi sir/ madam this is Jayaram from tirupati my wife suffering with depression and also she has eczema severe we don't...
Dear lybrate user. I can understand. But eczema can never be treated online. The treatment needs physical examination and follow up. Consult a skin specialist in person. Take care.
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I am a marijuana smoker. How to leave this? Because when I smoke my heart beat going very fast, and I feel weakness.

MBBS, DPM
Psychiatrist, Bangalore
Dear Joy, Happy to know that you are trying to leave marijuana smoking. Heart beating fast and weakness are the effects of marijuana. Usually there is no withdrawal symptoms of marijuana.So if you decide you can leave it without any bad effects On the other hand you may feel strong and your heart may not beat fast. Please feel confident that you can do it and give yourself some gift for doing it like vacation or books or new mobile. You will learn the situations that make you smoke and avoid them. Please think of health benefits and money saved often. Plan how to avoid relapsing situations, like weed parties, smoking friends, along with alcohol, stressful feeling or depression. Delay, drink, deep breathe, distract and discuss are the helpful tips. Increase of non smoking zones, gift yourself for stopping smoking. Even chewing cinnamon may delay. Please remember that the urge to smoke comes and goes like waves. Delay and see whether it goes away. It will like a passing cloud..
1 person found this helpful
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I am male of 21 years. I have/had a gf of age 19 years. We were in a relationship of almost 3 years. She used to love me so much. She was mad for me. She did too many sacrifices for me which I even did not do for her. In short She loved me like no one can ever love me. But we had too many fights for silly reasons and she used to say sorry. On the month of August I told a bad sentence to her for which her mind changed. Her friends brainwashed her. She got connected to a guy and started dating him. I apologized to her for my mistakes nd promised her that I won't repeat that again in my lifetym. She accepted me and said that those dating with the guy was just to take a revenge. Everything was fine for 2 days until one day she said that she can not stay with me. We stopped contacting each other. One day she called me and we were spending good tym. She said that she wants to correct everything and stay with ne. And I agreed. But then again after meeting that guy she changed within 24 hrs. Now again she is behaving rude with me as before. Some say its black magic affecting her. Now she promised that she will never stay with me no matter what by keeping hand on my head she promised. Now I can not stay without her. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Lybrate user. I can understand. Loosing someone dear and near causes grief. Grief leads to disappointment. Grief related disappointment manifests symptoms as in the case of depression. But disappointment symptoms are far shorter in duration than depression. These symptoms will vanish in some days or weeks. Don’t worry. Physical exercise, outdoor games, entertainment, hobbies etc could help you divert your attention. I suggest cognitive therapy. Take care.
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I am drug addict I have been taking codine everyday like corex now I really want to leave it but I cannot control me to stop it what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Addiction of tobacco, smoking , drinking or drugs only depends on yours mind. You have to exercise your mind only. Eat green food and fruits more . Take apple in breakfast daily. Do walk in park and do yoga, exercise and meditation are golden remedies . Which trains your mind within a week. If you do it in an appropriate manner. Close your eyes and feel fresh air think that you do not have a need of any kind of addiction. Do it again and again. Try to find out other good things of your interest. Which will be more fruitful for whole life. Remember. Life is not for wasting. Make it useful and fruitful for urself and for others. make life worth living. dont just pass life, live life....
1 person found this helpful
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How to decrease the stress? Now a days I have lot of work in my office, I could not sleep well and getting headache, please help me what can I do?

MBBS, cc USG
General Physician, Gurgaon
How to decrease the stress? Now a days I have lot of work in my office, I could not sleep well and getting headache, ...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Is psychologist treatment good enough to cure depression? Is it worth the effort invested?

MD - Psychiatry
Psychiatrist, Chennai
Is psychologist treatment good enough to cure depression? Is it worth the effort invested?
If the depression is mild, CBT (Cognitive Behavior Therapy) can show good results. It can be given by a psychiatrist, clincal psychologist or trained person. All the best.
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Here I face a problem with my mind. I promise my self to study Tomorrow but I can't it. I do chatting. Surfing playing games on my phone and also my eyes also pain. My mind power become less day by day how I can improve it. Please help me.

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Here I face a problem with my mind. I promise my self to study Tomorrow but I can't it. I do chatting. Surfing playin...
Procrastination is process of putting of things that are important and indulging into not that important things. It is like doing activities which are preferred over activities which are not preferred but important. To stay away from procrastination 1. Identify that you are procrastinating on some activity 2. Find out the reason for procrastination 3. Use strategies against procrastination eg: rewarding yourself on completing the unpleasant task, ask someone to keep a tab on your work, make a to do list. Finally always remember these tips will only help if you work on them there is no substitute for hard work.
1 person found this helpful
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Hot and cold therapy has a tendency to reduce pain, assist with tissue healing

BPTh/BPT
Physiotherapist, Delhi
Hot and cold therapy has a tendency to reduce pain, assist with tissue healing
Hot and cold therapy has a tendency to reduce pain, assist with tissue healing, control swelling and increase flexibility if used appropriately after an injury.
84 people found this helpful

Sir, I was previously working in a good company but salary was low then I joined another company but salary is high but here work pressure is painful sometimes my head goes spinning meeting after meeting and deadline I am always worried what can I do, please give me ideas to fight stress, I am 50 years old diabetic.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir, I was previously working in a good company but salary was low then I joined another company but salary is high b...
BRAMARI PRANAYAM Daily is a good stress burster.Try it BRAMARI PRANAYAM or Bee Breath 1.Close your eyes. Focus on your breathing. 2.Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3.Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. .4.Use your pinkies to partially close each nostril. Keep your lungs filled. .5.Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6.Repeat twenty times.starting from 5 times Drink plenty of water daily
3 people found this helpful
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Hey doctor I am so depressed for one year about my career. I always want to talk to my mom about it but don't have the guts to do it. Whenever I try to talk about it my heart beat becomes fast and sometimes I need to go to toilet. Is there any way that I could do it.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Hey doctor
I am so depressed for one year about my career. I always want to talk to my mom about it but don't have th...
Regarding your career: Try to put up your résumés or CV on as many job sites as possible. Most of them are free so it will not cost you anything. It is possible that since you may not have significant experience, you may have to take a simpler job with less pay. However do not despair. Everyone has to start somewhere. The important thing is to start a job somewhere, get experience, then you can upgrade to a better job. At the same time, if possible, do some additional courses that will help to strengthen your resume. Also confide in someone you trust and spend time with family and friends. This will help you reduce your stress. If you feel suicidal consult a psychiatrist immediately. You seem to be having lot of anxiety about the same. Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation.
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Sir I am addicted ti smoking. Hiw will I copo wuth ut Please suggest me some tips.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Mani, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Nicotine and other chemicals can cause cancer of different types and areas. Throat cancer, mouth cancer, lung cancer, stomach cancer and brain problems can result. Over and above smoking may also increase the risk factor of heart attack and brain stroke. Please quit smoking. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you’re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse—no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Mind power building therapy, motivation therapy etc should help you doing so. I suggest you to consult a psychologist or de addiction therapist. Take care.
12 people found this helpful
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I have acute stammering problem and facial tics too. I need a solution to this Kindly help.

Masters in Audiology And Speech Language Pthology, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Bangalore
Hi if you feel you have stammering, you need to visit a speech language pathologist or a speech therapist who will do the testing and identify your severity of your stammering and guide you with an appropriate treatment plan.
1 person found this helpful
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Hi, I am currently taking the following tablets for OCD, depression and anxiety: Flovovamine 100 mg - 1 tablet morning Betacap tr 40 - 1 tablet morning Buperon XL 150 MG - 1 tablet morning Lonazep 2 mg - 1 tablet night I do not have any OCD, anxiety or depression symptoms but I feel like my muscle is stiff in the leg and I feel like shaking my leg always to the extent it pains. I have this prob for more than a month. I had a similar issue earlier sometime before. Could you pls suggest if I can take Ecitane (Trihexyphenidyl) 2 mg - 1 tablet in the morning and 1 tablet in the night along with the above tablets to reduce muscle stiffness and excessive shaking of leg? Note: I am under regular medication since 2011.

MBBS
Psychiatrist, Nagpur
I think. As you r on medication since 2011 for ocd wid relieving symptoms. Symptoms you mentioned might be part of restless leg syndrome. Which can be because of medications ,anxiety. And other causes. Usually benzodiazepine like clonazepam is used which you r already taking. Yes in addition to this you can try trihexyphendyl or levodopa carbamamazapine. For your symptoms. U can also avoid caffeine. Maintain sleep hygiene. Leg massage can also help.
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I am 23 year old and my exam in next 5 days and im very stressed so just tell me what should I do to reduce stress need intimacy.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 23 year old and my exam in next 5 days and im very stressed so just tell me what should I do to reduce stress ne...
Dear user. I can understand. With today's lifestyle, it is almost impossible to avoid STRESS. Each person experiences stress in a different way and can tolerate different levels of stress. For some work is a source of stress while for others it could be strained relationships or financial trouble. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as “acute stress,” can be exciting—it keeps us active and alert. But long-term, or “chronic stress,” can have detrimental effects on health. There is nothing to worry much about stress because stress is part of your body's defense mechanism. Stress is essential too. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? Once you know the reason, you will be able to adjust with it with some tips and tricks. Please let me know the details. Take care.
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I have anxiety disorder as confirmed by a psychiatrist, he proscribed a medicine but I was too anxious to take that. According to him it would increase my symptoms for next few days and then would have reduced it. I was scared so I didn't take the medicine. Can you suggest any medicine which is more effective and has no side effects.

Masters in Clinical Psychology
Psychologist, Lucknow
I have anxiety disorder as confirmed by a psychiatrist, he proscribed a medicine but I was too anxious to take that. ...
Apart from medication you can take therapy and use different exercises to calm your anxiety like deep breathing. You can consult me for the same.
2 people found this helpful
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How to manage shoulder joint problems

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
Play video

Here is a video tip that'll help you understand how to manage shoulder joint problems

3899 people found this helpful

I am suffering from psychological problem like sometimes I am over aggressive without any reason don't know what's my problem and an trying to figure out can anyone help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
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1) Does excess masturbation lead to cancer? 2) does it lead to any other disease such as myasthenia gravis OR parkinson disease?

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
1) Does excess masturbation lead to cancer?
2) does it lead to any other disease such as myasthenia gravis OR parkins...
Hi there masturbation (excess needs more elaboration) does not cause or lead to cancer or any other disease that you have quoted.
1 person found this helpful
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My peak & trough of life.Peak when I was a top official n trough when I got addicted to lorazepam which is my giving me severe depression that I don't want to work n m never happy.18mgs of lorazepam per day is a routine now.How 2 get rid of this & how can I be alert n working again.Pl help

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
You seem to be riding in two boats and wanting everything according to you. There may be some issues of ur personal life, which are bothering u. Meet some therapist or Life coach to open up about your insecurities/fear and resolve them. If u want help, first begin to help yourself.
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