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Dr. Vidyesh Saran

Psychiatrist, Delhi

500 at clinic
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Dr. Vidyesh Saran Psychiatrist, Delhi
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vidyesh Saran
Dr. Vidyesh Saran is one of the best Psychiatrists in Krishna Nagar, Delhi. You can visit him at Surya Hospital - Krishna Nagar in Krishna Nagar, Delhi. Book an appointment online with Dr. Vidyesh Saran and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 29 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Surya Hospital - Krishna Nagar

#383/11-C,East Azad Nagar, Krishna Nagar. Landmark: Opp Sony Cinema, DelhiDelhi Get Directions
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I have headaches in my back side. Pain happens in some interval of time. Having some stress in my life.

MD - Psychiatry
Psychiatrist, Chennai
I have headaches in my back side. Pain happens in some interval of time. Having some stress in my life.
Get your stress evaluated by a psychiatrist, and find it s relationship with the headache. A course of pills if needed, might solve the problem.
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I am 24 years old, I never get interest in a girl I only gets, attracted by guys what should I do. Is it normal but if it is normal so y did not I get feelings for girls ever.

Masters in Clinical Psychology
Psychologist, Lucknow
I am 24 years old, I never get interest in a girl I only gets, attracted by guys what should I do. Is it normal but i...
Hi lybrate-user, same-sex sexual attractions, behavior, and orientations per se are normal and positive variants of human sexuality; in other words, they are not indicators of mental or developmental disorders. Same-sex sexual attractions and behavior can occur in the context of a variety of sexual orientations and sexual orientation identities sexual orientation probably is not determined by any one factor but by a combination of genetic, hormonal, and environmental influences. Be comfortable with what you are, do not feel pressurized by society or any one for that matter.
2 people found this helpful
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Actually I am mentally fleeing depressed and I can not able to do any work properly and I completed my btech last years since frm 1 years am completely free. I dnt know but my mind set is not good easily disturbed for small matters and I evn can not able to continue wth any other works so pls. Help me and how to change my mind set.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Actually I am mentally fleeing depressed and I can not able to do any work properly and I completed my btech last yea...
Your complaints suggest a state of anxiety and depression, which makes you less confident in making fruitful decisions or starting any new venture inspite of being qualified enough. I would suggest you to consult a psychiatrist in your vicinity and get help through counselling and medications if required. You may contact me online for any further queries or assistance in treatment.
2 people found this helpful
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I feel nervous for first few seconds when I perform something infront of people. Am I sociophobic.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I feel nervous for first few seconds when I perform something infront of people. Am I sociophobic.
Absolutely normal. The fear of public speaking is the number one fear for everyone including seasoned speakers. The first 90 seconds are when we experience the greatest stress where even your heart beat increases to double i. E. 144 beats. To overcome this effect prepare a fabulous starting sentence and you would have utilized that 90 second window very productively. Secondly, we tend to become afraid of people abut their judgement of you and your performance. The best way to counter that it to speak on only what you know. If you attempt to venture into areas of dubious information, you will be in deep waters.
3 people found this helpful
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I have always been a shy kid (somewhat unsteady emotionally: they have more control over me than I have over them). I often preferred keep things inside, sometimes knowingly and sometimes unknowingly. Then a few years back, I failed my higher secondary exams, due to which I went into severe depression. I became even more isolated than before. And eventually, old wounds started to crop up, I ended up feeling even more hopeless (partly because my self esteem was close to zero, and partly because of my over-thinking nature. On top of everything, I faced more complications (a few failed friendships, and some relationships). There were not many with whom I could share my secrets with. And when I did, it made no difference, I felt nothing at all. Nowadays I have started to do a bit of part time work, which has helped me tremendously, mainly in regards with having a higher level of self esteem, being emotionally healthier and not feeling too nervous while surrounded by people who are practically strangers. But after suffering for quite some time, I have some distinct scars with me, which I am listing now: A) My memory power has dwindled down a lot. I was an above average student, now I am the perfect example of" outta sight, outta mind" B) I often misread words, I often mistake one word to be another, whenever I'm in a hurry. C) I often fail to notice that I have missed a word when writing something, if I have said it correctly to myself in my head. D) I feel bipolar-ish at times, I go from emotion to emotion quite quickly, without intending to do so, angry to sad to numb to unnaturally joyful. And also, there are times when I want to be sad (addicted. Etc. So what should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have always been a shy kid (somewhat unsteady emotionally: they have more control over me than I have over them). I...
Dear lybrate-user. Welcome to lybrate. Your problem is gad. General anxiety disorder treatment consists of cognitive behavioral therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, you will be cured. The process is a bit lengthy and could take any period between one year to 2 years according to the depth of the anxiety problem and the circumstances at which the patient lives. Keep the period of treatment in mind, prepare yourself to take up the treatment and consult a psychologist online or in person. Take care.
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I'm from Kolkata. My issue is I can't control my anger. Or aggressiveness.In moment, my temper gets on top. And after that. In a short while it gets reduced to normal mode. But due to this particular reason, my life and career is on stake now? You tell me. What to do..

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
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I am having cold, running nose, fever and body pain. Please help me as I'm away from home.

MBBS
General Physician, Cuttack
I am having cold, running nose, fever and body pain.
Please help me as I'm away from home.
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule. 2. Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest 2 times daily after food 4. Drink plenty of water 5. Take rest 6. If no relief, consult doctor for further advice.
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Sir I can't concentrate on any work any time. I'm always busy in thinking another things and not on work.

BHMS
Homeopath,
Dear Lybrate User, Take Homoeopathic ANACARDIUM 200, 5 drops, thrice daily, in empty stomach. Also take Homoeopathic Mother Tincture ASHWAGANDHA Q, 30 drops, thrice daily, after meals, in a cup of water.
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The Connection Between Erectile Dysfunction And Depression

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
The Connection Between Erectile Dysfunction And Depression

Being unable to deal with erectile dysfunction can cause men to lose their self-esteem, feel angry, anxious and frustrated, or even lose interest in sex altogether. This can threaten their relationships and may even result in depression.

Erectile dysfunction is treatable, but the time before and during treatment may be difficult. Here is some advice to assist you and your partner in getting your sex life back on track.

The Connection Between Erectile Dysfunction and Depression

Think of the brain as a highly sensitive sex organ. Sexual desire starts in the brain and works its way down. That's because of special brain chemicals known as neurotransmitters. These chemicals increase communication between brain cells and trigger more blood flow to the sex organs. The problem is, with depression and other mood disorders, the brain circuits that communicate using these chemicals don't function properly.

Many men and women with depression tell of having low or no sexual desire. And that puts a tremendous strain on intimate relationships.

Diagnosing Erectile Dysfunction and Depression:

Erectile dysfunction is a very common problem as about 50% of men above 50 years of age suffer from it. Therefore, it is crucial to recognize depression when it is part of the problem. Here is how depression is diagnosed when it is known you have erectile dysfunction:

  1. Loss of Sexual Desire
  2. Erectile dysfunction starts happening after a traumatic event like loss of a job or of a loved one
  3. Feelings of stress, anxiety or frustration
  4. Pessimistic outlook to life

Coping with Erectile Dysfunction and Depression:

  1. Antidepressants: Antidepressants are used to treat depression, however some antidepressants worsen erectile dysfunction, therefore it is crucial that you explicitly explain your condition to your doctor.
  2. 2. Therapy: Therapy is performed by a licensed mental health expert who will identify and help you overcome all the issues which are depressing you.

If you wish to discuss on any specific problem, you can consult a sexologist and ask a free question.

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Hi, I am a lawyer and my profession requires lot of numbers to be remembered like sections acts etc. I was always scared of maths as a kid and due to this I opted for commerce as a subject but again in accounting I hardly could score passing marks and since then its d same scenario I never took it seriously before but for d past few months the more I try to mug up sections the more I tend to forget everything. Today morning my teacher asked me few sections in the class all I could remember is lot of pages flipping in my mind but not the answer and I was sweating all over inc heartbeats as if I could literally hear my own heartbeats and also shivering. I don' t even remember phone number of my family members or frds. Have my judicial exams coming m scared can' t loose it just because of numbers please suggest. Hope thrz nothing serious about it.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You have been avoiding math for too long and now it has grown up on you as an essential part of all that you do. I think that it is now causing you so much anxiety that it is affecting even the memory of phone numbers! you must get this fear and distaste for math out of your mind, first. These are just figures and not complicated calculations where you need to use formulas and formats. Just calm down and take in the fact that you just have to remember numbers, not calculate with them. The fear (to a point of phobia) is actually crippling you. After you have calmed down and accepted math as an integral part and parcel of your daily life, learn some very effective techniques to developing a statement with the words to recall the figures. Say for example, you have a file reference as follows: plo 1930/2015. You could make a statement that reads something like this: the palestinian liberation organization can, in one shot, love nine israelis and take thirty pot shots this year at golf (the underlined letters become your clues to the figure to be remembered). This statement may not make much sense but it is meant to be so that it will enable grasp the imagination, and to be captured in memory. You may also use this variant: plan to lie to my older son at nineteen before he becomes thirty, this year itself. You may also use an audio sound recall by reciting numbers with chosen pauses and have an audio memory that is easily recalled: e. G. 9448113793, audio memory could be recited as follows: nine, double four eight, double one, three seven nine three. I don? t know if you got the drift. Sometimes you can arrange the numbers in such a way that it is easy to recall (again it is an audio skill): 9341255060, to be remembered as nine, three, four, one, twenty-five, fifty, sixty! it will be easy to memorize such variants. There are many more you can learn from some teachers. Talk to counselor to eradicate the fear, the block in the mind, and to appreciate math and not fear it.
6 people found this helpful
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I lost somebody close last second year and since then feel very depressed and prefer keeping to my self all the time. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
I lost somebody close last second year and since then feel very depressed and prefer keeping to my self all the time....
m sure that you will soon be able to get over this feeling of depression which is a temporary phase. It might take some time. Spend time with your friends and family. Talk to them share your feelings with them. Try to go out to have fun. You can join gym or swimming or tennis. Do meditation and yoga everyday. Avoid being alone and thinking about the lost person. You can use following herbal combination to keep you calm for few days..it is without any side effects. .. SAARASWATARISHTA KADHA 2 spoons twice a day with equal quantity of warm water.
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I found some WhatsApp chat of my husband with a lady in his college. Which shattered me. Mine is a perfect family and I never felt any changes in his behaviour since our marriage of 18 year he loves n cares very much. But when I saw conversation and asked him he said it is just chat she started and I give reply to it only sometimes, I will stop it immediately, which he did because he blocked her and I saw message from her saying why are you running away from me when I showed him her message and I talked to her she started saying all bullshit about him as if she is innocent ,she kept calling him saying that he is having affair with someone else and also send message to me about this, she also messagedsome other teachers husband that they are having affair. The message which I first saw was she started with a good morning which my husband did not reply. Then she gave him time when he was last seen but not replied. To this he said no WiFi. Her reply in hindi,-to call kar lete ,pause hum se le leta Jaan, and answer to this at end of day by my husband was I love you. 2 year am not able to forget all this feeling depressed all times end seems easy.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. I can understand. You said at last that this all happened two years back and you are still depressed. Still being depressed means you lost your faith in your husband. Whether he had an affair or not, your job is to bring him back to your life and make him love you and child again. If you be depressed, suspect him, ignore him etc, this makes him more irritated and the chances are that he will go more and more away from you. Please understand. I suggest online counseling for you. Take care.
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Hello Dr. I need help of psychologist Dr. Um me sensitive type ka person hu me and apko to pata hi hoga ki Maharashtra mai caste regarding kitne issues hai. Nd I belongs to SC caste. sensitive hone ke karan me Jo bhi kaam karta hu dilse karta hu. To like you know ab mujhe ise problem ho rahi hai. Means like me abhi bohot ghusa karne laga hu. Mujhe mere pe ghusa aaya ki tu itna shant kyu hai like mujhe kisiko hurt karna acha nahi lagta but caste incident se mai thoda disturb feel karta hu. Abhi esa lagta hai ki apne aapko badal du ek ache person se worst Pearson mai. So Dr. help me disturb hu bohot. And nervous too.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hello Dr. I need help of psychologist Dr. Um me sensitive type ka person hu me and apko to pata hi hoga ki Maharashtr...
Good Morning ~ There are many problems surrounding caste in India and it is not only limited to Maharashtra. Although it is present all over the world, it seems to evoke more attention in India. I believe that you are a sensitive person and you would do well to make sure that you are getting all the kind of help that you need with the kind of understand of the system. If you are a person who becomes anxious about caste then it may be a good idea to give everyone due respect so that you get that back in equal amounts. I do not know your background, however you need to focus on your work and not worry about the results like they say in our traditional verses - karmanyevaadhikaaraste maa phaleshu kadachana.
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Want to know about bipolar disorder and its side effects and complete consultancy.Please tell.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Want to know about bipolar disorder and its side effects and complete consultancy.Please tell.
It can be a crippling disease if not treated and if treated early the prognosis is good. So quickly visit a psychiatrist and seek his/her opinion and you must then follow the medication prescribed. Comply with all the medical prescriptions and work in tandem with a counselor for a long time and learn coping skills and techniques to handle the daily challenges you will face. There are certain adaptations that will suit you during the elation phase and there are certain behaviors that are required during the depressed phases. In the meantime you can do certain things that will give you benefits anyway. Emotional therapy will alleviate a lot of the problems faced in this condition because it is a mood disorder. You need to particularly look at your levels of anger both for its reasonableness and to express it in appropriate manner. I suspect that much of this anger may have origins in early childhood that you may never be aware of now. Talk to your parents and explore that angle. This information will help the counselor too. Also you will need to check whether there is any genetic factor involved. You must exercise regularly, eat healthily and sleep normally too. If your motivation and cooperation is good much can be achieved. You must have a time-structured schedule filled with interesting and reasonable activities and it must be monitored for compliance and delivery. The reason I say this is that many times you will be inclined to have grandiose notions and confidently believe that you can do without the medication. This will set you back many months in the treatment and delay and sabotage the recovery: forewarned you are forearmed. If this combination of medication with therapy is maintained for at least three years without any episodes or breakdowns, it is possible to taper the medication in consonance with the doctor. Bipolar is characterized by two extreme poles i.e. Feeling very high (mania) and suddenly feeling very low (depression). You can ask the doctor for the symptoms he noticed in you for a personal understanding. Regarding some of the symptoms here goes: Mania is a term that describes the emotional highs of bipolar disorder. In general, symptoms of a manic episode may include: •High energy, excessive activity, and/or restlessness •Overly good mood •Irritability •Fast, erratic talking •Racing thoughts •Inability to concentrate •Little need for sleep •Feelings of power •Poor judgment •Reckless spending •High sex drive •Alcohol or drug abuse •Aggression •Refusal to admit that there is a problem Bipolar Symptoms: Depression In bipolar disorder, manic episodes alternate with periods of emotional lows, which are known as depressive episodes. Signs of a depressive episode may include: •Sadness, anxiety, or a feeling of emptiness •Hopelessness •Feelings of guilt, feeling worthless, or feeling helpless •Lack of interest in activities that were once enjoyable, such as sex •Low energy •Trouble with concentration or memory •Restlessness or irritability •Excessive sleeping or insomnia •Changes in appetite or weight •Pain or other physical symptoms not explained by an illness or injury Thoughts of death, or suicidal thoughts or attempts to kill the self.
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How we can stop smoking? Pleased suggest me off any medicine are available on medical store.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Chantix is the current medicine to help with the smoking cessation but a doctor will have to prescribe it to you. It is a wise decision to quit as early as possible and minimize the harm. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. But try and try again until you succeed. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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My body has started feeling tired and I am having some body pain also from 5 days. please tell me what to do?

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
My body has started feeling tired and I am having some body pain also from 5 days. please tell me what to do?
Deficiency of minerals may be due to profuse dehydration like sweating due to weather. Do one thing bring ors sachet. Take 1 daily for 1 week and take narial pani daily. You will be fine.
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I am not able to concentrate on my mind, mind telling something I am doing something. How to concentrate myself with my mind. Please help me.?

DNB, DPM, MBBS
Psychiatrist, Delhi
Mindfulness method for concentration. This is an easy mindfulness exercise, and one that you can do anytime throughout the day. Take a moment right now to try this. Check your watch and note the time. For the next 60 seconds your task is to focus all your attention on your breathing. It? s just for one minute, but it can seem like an eternity. Leave your eyes open and breathe normally. Be ready to catch your mind from wandering off (because it will) and return your attention to your breath whenever it does so. This mindfulness exercise is far more powerful than most people give it credit for. It takes some people many years of practice before they are able to complete a single minute of alert, clear attention. Keep in mind that this mindfulness exercise is not a contest or a personal challenge. You can? t fail at this exercise, you can only experience it. Use this exercise many times throughout the day to restore your mind to the present moment and to restore your mind to clarity and peace. Over time, you can gradually extend the duration of this exercise into longer and longer periods. This exercise is actually the foundation of a correct mindfulness meditation technique. You had to learn this method with therapist. If you want tom learn. Let me know.
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Actually from past 1 year my memory is getting weaker alot. Now I'm forgetting even little things like in my studies as well. Can you plzz suggest me reason behind it and some medications. Thank you.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
At your age, this memory problem is probably a manifestation of what is known as a registration deficit. In order to clarify the cause, please get a complete hemogram, thyroid profile and vitamin B12/ vitamin D levels done. Any abnormality here will need correction. Additionally, a psychological evaluation for anxiety will be needed. Once you get these reports, please revert back. REMEMBER, THIS PROBLEM CAN BE TREATED, NOTHING TO WORRY AT ALL! I would have directly suggested you medicines as per your request, but the reality is that there are no tablets that improve memory (contrary to popular belief) without identifying the cause! We have to first identify the cause and then treat it accordingly! Don't fall prey to fake marketing claims of improving memory with magical pills. Take care! Don't worry and you will be alright!
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