Dr. Vibhu Aggarwal

It could be a remnant of a previous boil that has dried up. Apply hot compresses to make it soft - may be with warm/hot saline water if possible.

Avoid using hot hair-styling products. Use of hot irons, blow-dryers, and other appliances producing heat damage the hair. Ensure that your blow-dryer is set on a low temperature setting.

Mr. lybrate-user, Thanks for the query. Looking at your glucose levels there is no diabetes, unless you are already on treatment. At most 170 mg after food (without treatment) is called as pre-diabetes. Thanks.

Its important to follow a healthy diet which has optimal amounts of first-class​ proteins (dairy products, egg, fish, etc) complex carbohydrates (oats, brown rice etc) & healthy fats (almonds, walnuts etc )along with a structured exercise program that is balanced with weight training and cardio will surely help. Kindly contact us for customised diet & workout plan.

For pimples use pimples treatment Don't scrub them, scrubbing increases them Consult dr immediately

Yellow coloration of urine may be due to concentrated urine. Drink plenty of water 2-3 liter( 6-8 glass) of water daily. if no relief, do urine examination for bile salt, bile pigment and Liver function test and consult doctor

Hi, hair loss is due to stress, anxiety, indigestion, inedequate sleep, chronic diseases, chronic headache, sinusitis, medicinal aggravation. Scorching sun, dust, smoke, caffiene, nicotine, alcohol. Take, plenty of water to eliminate toxins and to moisten scalp to allow hair growth. Go for meditation to reduce stress, anxiety to nourish hair follicles to grow shinning hairs. Take, easily digestible, simple, non- irritant diet on time to avoid indigestion. Homoeo medicines: @ wiesbaden30-6 pills, thrice a day @jaborandyq-20 drops with -20 drops, apply on your. Scalp, twice, use protein shampoo.

Hye. Thanks for the query. Maintaining body weight is not a one time effort that you try, succeed or fail or drop the actions that take you there. You are what you eat. Your weight is nothing but a balance of how much you eat and how much you burn or exercise. Understanding this art of balance will make it easy to maintain your body weight. Walking, swimming, strength training as well as eating are all calorie burning processes. Along with this if you eat sensibly; then you will see the scales move. There is no short cut to losing weight. You have to eat the right foods at the right time. Eat small but frequent meals.     Reduce your main meals by a small amount. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called fad, crash diets, medicines, pills or supplements will only give you muscle and bone loss. The fats will remain as it is. So, lose that fat not muscle mass.

Hi lybrate-user tips for weight loss follow a balanced diet. Eat more homemade food. Have 3 servings of vegetables a day start a day with health breakfast like king. Drink more water. Add a meatless meal once a week. Eat more whole grain. Switch from full fat dairy to low fat. Eat good & healthy fat. Have healthy snacks.

Your mom should take food rich in fiber, Protein, vitamin n Antioxidants but least in Carbohydrates n fats. Start Adding Green leafy vegetable n Salad in your diet In Major Portion to get fiber that will help in making bulk to relieve Constipation. Eat all seasonal fruits (Except sugary) Specially Papaya, Blue berry) Drink leukwarm water on empty stomach in Morning with Adding Tumeric powder. These is all for Constipation n weakness n for other cardiac n Gynecological problem you must follow your doctor's order. You can book Appointment for any further health assistance. Good Luck.