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Dr. Vibhore Singhal  - Orthopedist, Delhi

Dr. Vibhore Singhal

MBBS, MS - Orthopaedics, FARS

Orthopedist, Delhi

19 Years Experience  ·  300 at clinic
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Dr. Vibhore Singhal MBBS, MS - Orthopaedics, FARS Orthopedist, Delhi
19 Years Experience  ·  300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vibhore Singhal
Dr. Vibhore Singhal is one of the best Orthopedists in Palam, Delhi. She has over 19 years of experience as a Orthopedist. She has done MBBS, MS - Orthopaedics, FARS . You can visit her at Dwarka Orthopaedic Centre in Palam, Delhi. You can book an instant appointment online with Dr. Vibhore Singhal on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - University College of Medical Sciences and Guru Teg Bahadur Hospital, Delhi University - 1999
MS - Orthopaedics - PGIMER & Dr Ram Manohar Lohia Hospital, New Delhi - 2006
FARS - Aberdeen University, U.K - 2013
Languages spoken
English
Hindi
Awards and Recognitions
Long Term Results Of Periosteal Graft Transplant In Chondrogenesis On Rabbits: An Experimental Study: Ijo
Thesis: Rotatory And Fixed Platform Total Knee Arthroplasty: A Clinical Study; University Of Delhi.
Long Term Results Of Periosteal Graft Transplant In Chondrogenesis On Rabbits: An Experimental Study: Ijo
...more
Thesis: Rotatory And Fixed Platform Total Knee Arthroplasty: A Clinical Study; University Of Delhi.
Professional Memberships
Member of Indian Orthopaedic Association
Member of Delhi Orthopaedic Association
Member of Dehradun Orthopaedic club, Uttaranchal
...more
Alumni member SGH and Singapore Orthopaedic association
Lifetime Member IMA, Dwarka.

Location

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Dwarka Orthopaedic Centre

B-42 Dashrath Puri, Palam Dabri Road, Dwarka, DelhiDelhi Get Directions
300 at clinic
...more
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I have continuous back pain last 7 years with pelvic joint pain. What should I do.

BPTh/BPT
Physiotherapist, Kota
I have continuous back pain last 7 years with pelvic joint pain. What should I do.
LOW BACK PAIN EXERCISE DEAR U FOLLOW THIS EXERCISE LUMBAR EXTENSION STRETCHES Generally these are good for individuals who may have a disc herniation. They should be performed with caution for anyone who has spinal stenosis or any known fractures in their vertebrae. Prone Press Up: Begin by lying on your stomach with your elbows bent underneath you and palms flat on the surface. Keeping your hips and pelvis in contact with the surface, lift your upper torso off the mat with your arms, keeping your back muscles relaxed. Only go as high as you are comfortable. Perform 10 repetitions holding each one for 10 seconds each, working your way to 30 seconds Generally, the flexion based stretches are good for those with spinal stenosis or tightness through the lower lumbar musculature. Single Knee to Chest: Begin by lying on your back with both knees bent. Bring one knee up towards your chest. Perform 2-3 repetitions, holding each one for 15-30 seconds. You may feel a stretch along the lower back or buttocks area. You may also perform this with both legs up towards your chest if it is comfortable Prayer Stretch or Child’s Pose: This stretch is for the lower back muscles along the spine and is a very common yoga pose. On your hands and knees, sit back so your buttocks is resting on your heels. Reach your hands forward to lengthen your spine and feel a stretch in your middle back. You can reach your hands to either side to focus the stretch on the opposite side of your spine. Hold for 10-30 seconds and perform 2-3 repetitions. Angry Cat Stretch: This stretch can incorporate both an extension and a flexion component. You may perform either way or just one way if that is more comfortable for you. On your hands and knees, let your belly sag towards the table to increase extension through your spine (lumbar extension picture). To increase flexion through your spine, arch your back upwards, bringing your spine away from the table (lumbar flexion picture). You may hold each position for 5-20 seconds and repeat several times NERVE STRETCHES Just as you can stretch a muscle, you can stretch a nerve. Nerve stretches are very important to perform if you have any radiating pain from your lower back into your buttocks or legs. Nerve stretches are also very important to perform after lumbar surgery to ensure that there is no scar tissue adhering the nerve to any internal structures. Sciatic Nerve Stretch: This stretch should be performed if the majority of the radiating pain into the legs is felt in the buttocks, back of the leg, and/or through the calf and foot. This follows the pathway of the sciatic nerve. By stretching the nerve, it can help to desensitize it so that it will not cause as much pain. Perform this stretch by lying on your back with your hand behind one knee, preferable the leg with the sciatic pain. Straighten your knee then alternate flexing your ankle back and forth. Only hold your ankle in each position for a few seconds. Perform 10 repetitions on each side. As with beginning any new exercise, start off slowly with a very gentle stretch. Stop if you have any increase in lower back pain or sciatic pain down your leg. If unsure whether you should perform these stretches, consult your doctor or physical therapist.
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Hello. I'll provide you the details of the patient Age- 58/M MRI report- SST shows changes of tendinosis with small partial thickness tear at articular surface. Altered morphology of anterior inferior capsule/IGHL noted shows a high suspicious for perthes lesion. Moderate post traumatic ACJ arthropathy with subtle erosion of acromion surface mild joint effusion and marrow edema at articular bones. Kindly advice me what should be done next. Pain is severe at present. And how far is a surgery needed. Thank you Regards.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
Hello.
I'll provide you the details of the patient Age- 58/M
MRI report- SST shows changes of tendinosis with small p...
Before going for the surgery you can consult an ayurveda physician who has got the experience of treating such cases. Because there are number of cases which get considerable results with ayurveda. Classical approach in treatments surgery at a point wouldnot help much because the pathology is multi systemic and medicines and treatments are to focuss on the total correction of the system.
1 person found this helpful
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I'm weight lifter. I have low back pain for over one year. What is the best treatment for low back pain?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I'm weight lifter. I have low back pain for over one year. What is the best treatment for low back pain?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back, mri of ls spine and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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Suffering from back pain from last week ,heavy pain when standing or while walking.

Post Graduate Diploma in Orthopardics
Orthopedist, Mumbai
Suffering from back pain from last week ,heavy pain when standing or while walking.
Hello lybrate-user, back pain at this age most in pivd, suggested to investigation thn if all fine will need start medication muscle relaxation, physiotherapy back strengthing exercises.
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I am 34 years and I am suffering from gout with severe pains in joints and heals in joints and my uric acid levels is 7.8 I am using medicines medicines any problem.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 34 years and I am suffering from gout with severe pains in joints and heals in joints and my uric acid levels is...
Hi. What medicine you are taking for reducing uric acid. Avoid more protein foods, avoid cold drinks. You can send reports kft, urine r/m, cbc, r a factor, s. Calcium and do pvt consultation for better advise. Drink 6 glass of water in a day.
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Why feels mentally / mood downess, shortness of breathing, hear palpitations, like not living in reality, body tightness and weight loss and muscle pain. Pl help. Due to this not able to concentrates.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Why feels mentally / mood downess, shortness of breathing, hear palpitations, like not living in reality, body tightn...
You are experiencing anxiety Relax yourself Have 8 hours sleep Do aerobic exercises Go for morning & evening walk Have healthy diet & take plenty of fluids Think positive
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My father has age of 55 years. Recently he made an accident as a normal head injury and back pain few days back but now two things are normal but blood creatinine level is rising rapidly. There is no prior symptoms of any type of kidney disease but now he suffering for blood creatinine. What can be the possible reason for that. He is under treatment in hospital and admitted since one week.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
My father has age of 55 years. Recently he made an accident as a normal head injury and back pain few days back but n...
Hi, sudden increase of creatinin in blood may be due to 1. Rhabdomyolysis-may occur due to crush injuries after accidents. In this damaged skeletal striated muscle breaks down rapidly. Breakdown products of damaged muscle cells are released into the bloodstream; some of these, such as the protein myoglobin, are harmful to the kidneys and may lead to kidney failure. The severity of the symptoms, which may include muscle pains, vomiting, and confusion, depends on the extent of muscle damage and whether kidney failure develops. The muscle damage may be caused by physical factors (e. G. Crush injury, strenuous exercise, medications, drug abuse, infections.) 2. Some kinds of antibiotics or blood pressure medicines will cause. Normally, it's totally reversible when you reduce or stop taking these medicines, 3. Diet-. Fox example, pickles, bacons, sausages pizzas and so on are all of high quality of salt, which will cause water-sodium retention in the kidneys 4. Infections-, who have renal insufficiency previously, get infections, such as cold, pneumonia, intestinal infection, and urinary tract infection, they are easy to have an elevated creatinine level in a short time. 5. Dehydration-drinking less water, a fever or sweating, especially during frequent urine, can cause severer narrowed blood volume in kidneys.
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How to get rid of backpain by doing exercise simple one like yoga or else anything.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
How to get rid of backpain by doing exercise simple one like yoga or else anything.
Do stretching exercise and heat fermentation twice a day. Avoid long sitting toward bending and lifting heavyweight. If it work then ok other wise avoid all exercise and tk physiotherapy treatment.
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What should be diet for a patient of arthritis. What are the things which should be included in diet.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. Arthritis is a term used for inflammation of joints, you have to specify what kind of arthritis you are talking about? usually dietary modifications will not lead to major changes in inflammatory cascade, but your diet must contain adequate amounts of calcium to keep bones healthy. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Hi Sir I am healthy enough I take good food and juice but sometime my neck feels swollen and itching happen also my when I breath through my nose it persive problem please help me out.

BHMS
Homeopath, Thane
Hi Sir I am healthy enough I take good food and juice but sometime my neck feels swollen and itching happen also my w...
take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants. Revert back
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