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Dr. Vibhore Singhal  - Orthopedist, Delhi

Dr. Vibhore Singhal

MBBS, MS - Orthopaedics, FARS

Orthopedist, Delhi

19 Years Experience  ·  300 at clinic
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Dr. Vibhore Singhal MBBS, MS - Orthopaedics, FARS Orthopedist, Delhi
19 Years Experience  ·  300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vibhore Singhal
Dr. Vibhore Singhal is one of the best Orthopedists in Palam, Delhi. She has over 19 years of experience as a Orthopedist. She has done MBBS, MS - Orthopaedics, FARS . You can visit her at Dwarka Orthopaedic Centre in Palam, Delhi. You can book an instant appointment online with Dr. Vibhore Singhal on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - University College of Medical Sciences and Guru Teg Bahadur Hospital, Delhi University - 1999
MS - Orthopaedics - PGIMER & Dr Ram Manohar Lohia Hospital, New Delhi - 2006
FARS - Aberdeen University, U.K - 2013
Languages spoken
English
Hindi
Awards and Recognitions
Long Term Results Of Periosteal Graft Transplant In Chondrogenesis On Rabbits: An Experimental Study: Ijo
Thesis: Rotatory And Fixed Platform Total Knee Arthroplasty: A Clinical Study; University Of Delhi.
Long Term Results Of Periosteal Graft Transplant In Chondrogenesis On Rabbits: An Experimental Study: Ijo
...more
Thesis: Rotatory And Fixed Platform Total Knee Arthroplasty: A Clinical Study; University Of Delhi.
Professional Memberships
Member of Indian Orthopaedic Association
Member of Delhi Orthopaedic Association
Member of Dehradun Orthopaedic club, Uttaranchal
...more
Alumni member SGH and Singapore Orthopaedic association
Lifetime Member IMA, Dwarka.

Location

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Dwarka Orthopaedic Centre

B-42 Dashrath Puri, Palam Dabri Road, Dwarka, DelhiDelhi Get Directions
300 at clinic
...more
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Hi i am 21 years old I am going to gym and after workout there is pain in my bones and am not able to increase my weight so please tel me what I have to do for increasing my weight and for the pain in bones please help me.

Vaidya Visharad
Sexologist, Narnaul
Hi i am 21 years old I am going to  gym and after workout there is pain in my bones and am not able to increase my we...
Figs are mainly made of polyunsaturated fats, which add healthy calories to your diet. Also, figs contain a good amount of carbohydrates that will help you gain weight. Soak five to six dried figs in water overnight. The next day, eat them in two parts during the day. Do this daily for about a month. Alternatively, soak two dried figs overnight in milk and eat it before breakfast. Follow this routine for two months.

I have hed pain and flue last two days tel me wath I do or witch tablet can I teke in this condition?

BPTh/BPT
Physiotherapist, Delhi
I have hed pain and flue last two days tel me wath I do or witch tablet can I teke in this condition?
For pain start with Physiotherapy treatment and take Calcium and multivitamin with vitamin D 3 for 2 month
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Homeopathy and ayurveda can treat ankylosing spondylitis fully and completely please tell me sir I am very suffering.

MPT, BPT
Physiotherapist, Noida
Homeopathy and ayurveda can treat ankylosing spondylitis fully and completely please tell me sir I am very suffering.
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am masturbation addiction, I do masturbation once a everyday. It is so good to masturbate once per day? My problem are:- 1. Hair loss 2. Back pain 3. Laziness.

MD - Psychiatry
Psychiatrist, Chennai
I am masturbation addiction, I do masturbation once a everyday.
It is so good to masturbate once per day? My problem ...
Once a day is not masturbation addiction. The 3 things you mentioned are not due to masturbation. Masturbation is a very healthy form of sexual outlet, do not feel guilty about it. Nearly 99% of men and more than 60% of women masturbate. It starts from adolescence and goes on in some people even till death. The pleasure (orgasm) from masturbation is said to be unique from sexual intercourse. In men, most of the liquid contains only water and some fructose and hormones. Hence it does not drain your energy. Many equate masturbation/ seminal fluid loss to lack of energy, impotency and so on. Many quacks, religious heads and pseudo healers also propagate the idea that masturbation is a disorder/ and wrongful behavior and instill fear on the mind of innocent men and women (we can see posters in train and bus stand, offering help for this behavior). Consult a psychiatrist, if you have excessive masturbation guilt or compulsive masturbation. Compulsive masturbation is when a person continues with frequent masturbation neglecting his/ her other work like education, job or social obligations. In fact masturbation reduces the sexual tension and helps focus on task at hand better.
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1. My leg knee has got pain during walk on stairs either by up or down. What I have to do? 2. I have an emotional issue, my family is a joint family but my spouse wants to be separate with me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
1. My leg knee has got pain during walk on stairs either by up or down. What I have to do?
2. I have an emotional iss...
Muscle are stiff so tk rest and heat fermentation twice a day tk muscle relaxant medicine after relief start stretching exercise of legs if it work then ok otherwise tk physiotherapy treatment. -
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The space between my l4 & l5 (lumbar) has narrowed. I'm 50 years old. This happened 25 years ago but I still suddenly have unbearable pain. Have to lie flat for days & only then does the spasm release & the pain subsides. Is there surgery or some other permanent solution?

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
The space between my l4 & l5 (lumbar) has narrowed. I'm 50 years old. This happened 25 years ago but I still suddenly...
It's a degenerative change. Don't worry. Take hot foementation do exercise to maintain muscle strength and good posture.
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I am a female, 38 years, married, from INDIA. I have been suffering from lower back pain (slipped disc, sciatica) since last 6 years. The pain becomes unbearable now from lower back to tow (left leg). Right leg gets numb if I stand for more than 3-5 minutes. My first MRI report (7 years ago) shows I had slipped disc L4-L5 & L5-S1. My recent MRI (week ago) shows same thing. I had consulted few doctors. Most of them suggested for a surgery. Couple of them suggested complete rest for 15-20 days with medicines. I am unable to do complete rest or surgery. Please suggest other alternatives to remove pain ASAP. The pain is unbearable now. Thank you so much.

BPTh/BPT
Physiotherapist, Agra
I am a female, 38 years, married, from INDIA. I have been suffering from lower back pain (slipped disc, sciatica) sin...
Hi, Lybrate-user, as per you medical history is concern, first not to take more pain relief medicine in longer term ,you should try other option like physiotherapy modalities like ultrasound therapy, tens ,ift which is truly medicinal less and have not any side effects gives you relax a lot, another home care measures you also follow like hot and cold therapy for some days to reduce swelling and subside pressure over spinal section .some mild exercises and stretching also have to follow to subside the symptoms of scitica .take some medicine for short term for immediate relief after then stop this to be taken.
2 people found this helpful
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I am 18 year old boy Since 2 days I did not sleep and headache nd backache is also run in my body I want an answer who make helpful for me nd Wormatting also a problem.

MBBS
General Physician, Cuttack
I am 18 year old boy Since 2 days I did not sleep and headache nd backache is also run in my body I want an answer wh...
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
2 people found this helpful
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I am suffering from lower back pain and knee joints pain and sometime this pain flows up and down in bones from shoulder to feet.

MBBS
General Physician, Fatehabad
I am suffering from lower back pain and knee joints pain and sometime this pain flows up and down in bones from shoul...
Hi lybrate-user, Using natural treatments for joint pain and stiffness can make a big difference in the amount of medication you need to take. We’ve outlined some great herbal remedies to relieve stiffness and pain. 1. Cayenne - Known for its spicy-hot taste, cayenne makes an excellent topical ointment that relieves joint pain. Rubbing cayenne on the affected area causes a mild irritation, which in turn “distracts” the nerves from the more severe joint pain. Repeated topical applications of cayenne pepper can reduce arthritis pain significantly. To make a topical paste, mix 2 tablespoons of cayenne pepper with 1/2 cup of cocoa butter, lanolin, or coconut oil. Apply it directly to the sore joint. You can also mix 1/2 teaspoon of cayenne pepper with 1 cup of apple cider vinegar and soak sore hands or feet for 20 minutes to reduce pain and inflammation. 2. Fruit Pectin & Grape Juice - The combination of pectin, which is found in the cells of many plants, and grape juice can be of great use to people suffering from inflammation and joint pain. Grape juice is loaded with antioxidants, among them, anthocyanins, which are noted for their effect on reducing inflammation. Pectin is also believed to relieve fluid buildup in the joints of arthritis sufferers. It’s best to purchase pectin from a health or natural foods store for the best quality. You want to make sure to select pectin that is free of MSG and other additives. Mix 1/2 cup of grape juice with 2 tablespoons pectin. You can add water, if needed. Drink it twice daily for 6 weeks, and then reduce the frequency as symptoms disappear. 3. Flaxseed: Omega-3s are important for a strong immune system, but did you know they also help fight inflammation? Flaxseed is one of the best vegan sources of Omega-3 fatty acids, which makes it even more important for arthritis sufferers. Animal fats can often lead to more inflammation, so making the choice to incorporate flaxseed into your diet will help you get the important Omega-3s without adding the animal fat. Try to include two tablespoons of flaxseeds or flaxseed oil in your daily diet. You can add ground flax to cereals, yogurt, and even sauces and stews. 4. Exercise: Light weight training and cardiovascular exercise are very important to relieve joint stiffness and pain. While the first thing you may want to do is curl up and lay down when joint pain strikes, it’s a great idea to get up and get moving. I find that a hot shower and some gentle exericise like yoga, Pilates, or light weight training really helps get your joints in motion and reduces the stiffness and pain. Light weight training can also strength the muscles surrounding your affected joint, thus providing it with more support. Another great form of exercise to get relieve joint pain and stiffness is aquatic exercise. This non-impact workout allows you to slowly moving your joins through their range of motion. Hope this helps. Good Luck.
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Doctor, My wife is suffering from joint pains in shoulders, wrists and spinal cords mostly behind neck for the last 3 years. Please give me the names of medicines in allopathy to become normal. She has a thin body means less fats and lack of appetite also. I mean she is weak and cannot accomplish house-hold house wife's work. Please give me the names of the medicines available in Rajkot, Gujarat to get it totally cured. Thanking you.

Advanced Aesthetics
Ayurveda, Gulbarga
Doctor, My wife is suffering from joint pains in shoulders, wrists and spinal cords mostly behind neck for the last 3...
u use these ayurvedic medicenes its no any side effects and complete cure.. in short time 1. shallaki-mr tab 1-1tab 2times a day 2. yogaraj guggulu 1-1tab 2times a day... 3. mahanarayana taila apply externally daily 1time a day... 3. ashwagandha arista 3spoon mix with water 2times a day....
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