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Dr. Vibha Tomer

MD

Pathologist, Delhi

21 Years Experience
Dr. Vibha Tomer MD Pathologist, Delhi
21 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vibha Tomer
Dr. Vibha Tomer is a renowned Pathologist in Mayur Vihar, Delhi. She has been a practicing Pathologist for 21 years. She is a MD . You can visit her at Tomar Foundation & Path Lab in Mayur Vihar, Delhi. Book an appointment online with Dr. Vibha Tomer and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Pathologists in India. You will find Pathologists with more than 36 years of experience on Lybrate.com. You can find Pathologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Delhi university - 1996
Languages spoken
English
Hindi

Location

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17 A Pkt 1 Opp Desu Office Mayur Vihar Phase I Delhi - 110091Delhi Get Directions
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I have legs pain from 3 years. Only left is paining. Please advice what should i do?

MBBS, cc USG
General Physician, Noida
I have legs pain from 3 years. Only left is paining. Please advice what should i do?
Hello, 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. Hot fomentation twice a day for 3 days I am giving to some common reasons for leg pain 1. Generalized weakness 2. Anaemia 3. Physical exertion and any trauma 4. Lack of protein in diet 5. Any infection present on leg or foot 6. Muscle weakness 7. Abrupt start/ stop of physical exercise 8. Vit d and calcium deficiency kindly consult physician for further managemen
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Is there any other possible cure for herniated disc except operation when the patient has started losing power in one leg while other leg is having radiative pain.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Is there any other possible cure for herniated disc except operation when the patient has started losing power in one...
if the disc is large then you would require decompression for the symptoms u have described. otherwise the power may not recover completely.
1 person found this helpful
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I am 17 year old male. I can't sleep at night. There is some strange kind of pain in my body while sleeping which doesn't let me sleep.

BPTh/BPT
Physiotherapist, Bangalore
I am 17 year old male. I can't sleep at night. There is some strange kind of pain in my body while sleeping which doe...
1>do some leg exercises - apparently some easy leg lifts, squats, or your leg exercise of choice can help divert blood flow to the legs and away from the brain. This can help quiet the mind, making it easier to sleep. Exercise at least three hours before bedtime so the body has sufficient time to wind down before hitting the sack. 2> eat for sleep - eat foods high in magnesium, like almonds and spinach, and foods high in vitamin b complex, like leafy green vegetables, nuts, and legumes. 3> try a hot bath or shower -stepping from warm water into that pre-cooled bedroom will cause body temperatures to drop slightly, which can trigger sleepy feelings by slowing down metabolic activity. Hope the above tips will help you to have a sound sleep! regards.
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I am a 60 years old. I am a tax consultant and I have to sit on chair almost 16 hours daily and work on computer. My leg, knee, ankles. Wrist and palm have started to suffer from pain. What should I do?

MBBS
General Physician, Mumbai
I am a 60 years old. I am a tax consultant and I have to sit on chair almost 16 hours daily and work on computer. My ...
Apart from oral supplements you need to do exercise regularly and avoid pickles and papads in your diet
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I am a 17 years old boy and I am preparing for nda so I use to run for 1 km daily and after 100m my legs starts pain so what should I do to reduce legs pain.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
I am a 17 years old boy and I am preparing for nda so I use to run for 1 km daily and after 100m my legs starts pain ...
You have growing pain. Do breathing exercise and yoga. Warm up before running slowly. Eat a balanced diet. Sleep well. Relax in your mind. Never say you cant do it. Learn under a physical trainer.
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Pain Management

MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Delhi
Pain Management

Diagnose root cause of your pain at an early stage because improperly diagnose & treated pain can create lot of problems in future.

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Hello my question is my mother is 52 and she has always worked on so her body is pained. What will I do for her?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello my question is my mother is 52 and she has always worked on so her body is pained. What will I do for her?
Do take balanced diet and avoid stress anxiety and anticipating the things do take minimum 8 hours of sleep pattern regularly do have some sort of outing regular interval to avoid stress and monotonous life best wishes.
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I have red eyes over 3 days including body pain and what should I do to avoid fats unnecessary because I have a healthy diet I don't understand why does it happens?

I have red eyes over 3 days including body pain and what should I do to avoid fats unnecessary because I have a healt...
Lybrate-user, red eyes means you r having stress on your eyes, what type of work you r doing? to avoid fats take simple food.
2 people found this helpful
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I am suffering from severe body pains. I don't like pain killers. Please Give me best suggestion.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from severe body pains. I don't like pain killers. Please Give me best suggestion.
Do take balanced diet avoid stress anxiety and anticipating the things do regular physical activity and strengthening and stretching and breathing exercises for about 30 minutes regularly best wishes.
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Sir I have some problem body pains how to solve my problem not only me my friends also how to solve.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Sir I have some problem body pains how to solve my problem not only me my friends also how to solve.
A busy working schedule not gives us time to think about ourself now a days. Just go for a walk regular starts some lite exercise first. You and your friends can do yoga also. Some breathing exercise with meditation gives you healthy mind and body. If you want to take any help from us you can contact us.
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Hi, I have fever & pain in all body. Please help.

MBBS
General Physician,
Hi, I have fever & pain in all body. Please help.
Hello, kindly follow health advices given below: Kindly measure your temperature and tell me reading 1. Avoid exertion 2. Take Tablet Paracetamol 500 mg after food as and when required for fever more than 99 F (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal Dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and kindly let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ cold/ burning urine/ stomach pain so that we can confirm cause of fever
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I am 34 years old and I have sore throat with body ache and stomach was also upset for last 3 days. What should I do.

BHMS
Homeopath, Faridabad
I am 34 years old and I have sore throat with body ache and stomach was also upset for last 3 days. What should I do.
Hello. For sore throat, need to follow the points: - Avoid cold things, fried/ oily food. -Avoid excessive use of voice/ roughly using voice or else shouting. - Gargle with salt and warm water solution thrice daily. - Take Ginger tea. - Avoid excessive cold air or sudden change of temperature (like coming from heat/ sunlight to an A/C room). - Can cover your throat with a stole. Take homoeopathic medications - Schwabe's Alpha- CF/ 1 tab. And SBL's Stodal cough lozenges – all of them thrice a day daily- for 3 days. Revert me back.
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I have back pain since 12 months then I went hospital they gave tablets then that pain will gone but now the pain again attacks what should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain since 12 months then I went hospital they gave tablets then that pain will gone but now the pain aga...
Medicines are temporary solution for any type of pain. Spinal strengthening exercise, focussing on core musclea will help you in alleviating your pain.
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What are the symptoms of viral fever? Today am suffering from body pain. What I do.

MBBS, cc USG
General Physician, Noida
What are the symptoms of viral fever? Today am suffering from body pain. What I do.
Common symptom of viral fever are 1. High temperature 2. Cough/ cold/ running nose 3. Body ache/ Malaise/ Tiredness 4. Loss of appetite 4. Headache/ weakness
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I haven't come on my period but been having sex for while now 2 weeks unprotected feel sick sometimes go WEE quite bit breasts swollen hurt and always hungry now so am I pregnant that's what trying find out as I thought when a bloke comes in a girl they become pregnant what fertile period got back ache as well.

MBBS MD
Psychiatrist, Chandigarh
I haven't come on my period but been having sex for while now 2 weeks unprotected feel sick sometimes go WEE quite bi...
If your menstrual cycle is delayed, definitely do get a urine for pregnancy test done. If you do not want to become pregnant do use contraceptives. The safe period is usually the first week of your cycle Nd the last but if the cycle is irregular, it is not necessarily safe so should not be used as contraception.
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I am type 1 diabetic; having stone in left kidney; infection in stomach, gas problem, piles with Fisher, cervical and gape in l4 nd l5 nd pains in feet too much. Please advice what should i do ?

MBBS
General Physician, Faridabad
I am type 1 diabetic;  having stone in left kidney;  infection  in stomach, gas problem, piles with Fisher, cervical ...
keep sugar under controll, go ahead with treatment according to need. Take tab flagyl 400 three times a day and tab rantac 150 morning empty stomach and before dinner for 5 days. Take tab meftal spas when you have stomachache. It will help. Thank you.
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I am of 20 years only I can't sleep since 2 days due to headache and full body paining I take several pain killer but it not work so please help me as soon as possible after few days I have to attend a examination so please help me.

BHMS
Homeopath,
I am of 20 years only I can't sleep since 2 days due to headache and full body paining I take several pain killer but...
Hello lybrate-user the stress of the exam is the most probable cause of the headache. I would advise you to take the homoeopathic remedy nux vomica 200, 4 pills 3 times a day for 3 days. You will feel better.
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Sir, l am 20 year old. But l have a problem. The problem is panic pain please sir tell me solution.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir, l am 20 year old. But l have a problem. The problem is panic pain please sir tell me solution.
Do take balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 30 minutes regularly best wishes.
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I am so lazy this days and my body was so much paining wìthout do any harder work. In this days I feel like only sleeping and wasting my days what should I do? To active my bodý

BHMS
Homeopath, Raebareli
I am so lazy this days and my body was so much paining wìthout do any harder work. In this days I feel like only slee...
Deep breathing is one of the best ways to deal with dizziness. It will help provide an adequate amount of oxygen to the brain, which in turn will relax the nervous system and reduce dizziness. 1. Sit or lie down in a comfortable position. 2. Place one hand on your abdomen, place the thumb of your other hand against one nostril and close your mouth. 3. Inhale slowly through your open nostril and try to fill your belly with air. 4. Hold the breath in, close both nostrils and purse your lips. 5. After 2 to 3 seconds, exhale slowly and try to extract air from your belly. 6. Repeat these steps 10 times. 7. Then, sit quietly for 5 minutes and breathe normally to avoid getting dizzy again.
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