Dr. Vibha Tomer

I believe its Hypothyroidism. If yes then following physical activities will help you relieve Pain and Control Thyroid: * 20 to 60 minutes of near-daily aerobics — really any exercise that gets your heart pumping — can help speed up your metabolism and counter weight gain, a common hypothyroidism symptom and a contributor to joint pain. * But if you have joint or knee pain, choose low-impact aerobics. Go for the elliptical over the treadmill to avoid pounding knee pain. * A stationary bike at the gym is also easier on the knees. * Swimming is the ideal low-impact aerobic exercise — the water buoys your body and cushions joints.

Ice it, then heat it. Apply ice packs during the first two days to bring down swelling. Then use heat—warm baths or a heating pad (on a medium or low setting)—to ease pain and stimulate blood flow. He should also take rest.

If your urine is yellow also get urine examined for bile salt and bile pigments if positive do LFT to find out serum bilirubin level. Consult doctor with report

Consult with a gynecologist. If there is nothing internal than started little exercise to give strength to your body. Take green vegetables in your diet and nothing to worry, it will be all right but take a doctor's consult first. If there is something different in your moods in your menstrual cycle just inform me.

It is look like you have lack of stamina,you didn`t give much more information over here.please give me detail information about what is your height weight food habits and routine life style.then we can work on that.All you need a proper diet and exercise schedule to increase your stamina.

Please take rhus tox 200 - thrice daily for next 3-4 days. Drink plenty of warm fluids to overcome cold.

its regular -Dolo-650 mg twice or thrice daily can be taken to lower a fever . -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals ,.,.avoid outside food

Please Wake up early go for morning walk or jogging daily Do yogasanas and pranayam daily daily Take Tab rumalaya by Himalaya 2... 2 Cap cytoneck E R 15 1 Reconsult after 15 days.

cough for 6 months. Any investigation reports. Need xray chest, cbc esr , sputum afb and PFT to know cause and then medicine