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Dr. Versha

MBBS

Gynaecologist, Delhi

19 Years Experience
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Dr. Versha MBBS Gynaecologist, Delhi
19 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Versha
Dr. Versha is one of the best Gynaecologists in Karol Bagh, Delhi. She has had many happy patients in her 19 years of journey as a Gynaecologist. She is a MBBS . She is currently practising at Versha Clinic in Karol Bagh, Delhi. Book an appointment online with Dr. Versha and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - udaipur medical College - 1999
Languages spoken
English
Hindi

Location

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Versha Clinic

11206Doriwalan Nr Arya Samaj Mandir Karol Bagh Delhi - 110005Delhi Get Directions
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I am 23 year old female. How to get pregnant. Which time period is healthy for sex.

MD - Obstetrtics & Gynaecology, DGO, Dip.Obst.(Ireland), FICOG
IVF Specialist, Delhi
I am 23 year old female. How to get pregnant. Which time period is healthy for sex.
If your periods are regular you can try during your ovulation time that is 14 days prior to next menstruation, you can also try 13,14,15 days of your menstrual cycle.
1 person found this helpful
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6 Tips For Maintaining Good Health

Sexologist Clinic
Sexologist, Faridabad
6 Tips For Maintaining Good Health

The context in which an individual life is of great importance on health status and quality of life. Health is maintained and improved not only through the advancement and application of health science, but also through the efforts and intelligent lifestyle choices of the individual and society. Here are some basic tips for maintaining a good health.

  1. Exercise
    You don't have to belong to a gym club. Thirty minutes walk every day will to prevent weight gain and encourage moderate weight loss.
  2. Eat healthy
    Reduce fat intake, cut down on sugar and opt for fruits and vegetables. This helps reduce cholesterol and blood pressure. Healthy food will also lead to better blood sugar control.
  3. Reduce stress
    Not everything we want we get. We have to accept that there are things that we cannot control. Managing time is also of great importance too. We must allow ourselves enough time to get things done. Set a time during the day for relaxation.
  4. Improve sleep
    Avoid caffeine, alcohol, nicotine, and other chemicals that interfere with sleep. Equip your bedroom with a comfortable mattress and pillows. Sleep in a dark clean and quiet environment.
  5. Meditation
    Meditation has been linked to a variety of health benefits. It has been linked to changes in metabolism, blood pressure, brain activation, and other bodily processes.
  6. Positive thinking
    People who think positively have an optimistic view of life that affects their health and well-being. Optimism has been shown to explain between 5–10% of the variation in the likelihood of developing some health conditions, notably including cardiovascular disease, stroke, depression.

 

 

 

15 people found this helpful

I have a gall bladder stone, thyroid and pcod. And right now I am taking ayurvedic medicines for gall bladder stone and thyrop for thyroid. No medicines for pcod. Can you suggest me which type of food I should take and a list of food that I need to avoid.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have a gall bladder stone, thyroid and pcod. And right now I am taking ayurvedic medicines for gall bladder stone a...
HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time.
2 people found this helpful
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I am 32 years female and now 6 weeks of pregnant. Today morning I found some brown colored clots discharge. Is it normal? I have PCOS and had a miscarriage 1 and half years ago. My GP told me to be on rest and to do a scan after 2 weeks. Please suggest whether is there any thing to worry?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 32 years female and now 6 weeks of pregnant. Today morning I found some brown colored clots discharge. Is it nor...
Hi lybrate-user, please check for your thyroid levels and sugars as you had last history of abortion. In order to understand cause I need detail history of previous abortion. Please take bed rest, you need start hormones to support pregnancy. Avoid lifting heavy weight, sex. Wish you good luck.
1 person found this helpful
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My 16 years old girlfriend have period problem. Have 3 times in one month. What is the reason?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My 16 years old girlfriend have period problem. Have 3 times in one month. What is the reason?
Please ask her to monitor for two or three months. Usually periods settle down and become regular. If still a problem advise her to get a pelvic usg done.
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From about a month I am having discontinuous pain in right lower side near appendix, it is mild pain. I do not show any symptoms of appendicitis. From about a year I am suffering from poly cystic ovarian syndrome. Please tell from what I am suffering from and medications to be used for it. Thank you.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
From about a month I am having discontinuous pain in right lower side near appendix, it is mild pain. I do not show a...
It can be a cyst, since you have pcod so go for an ultrasound for confirmation. If there is any chance of pregnancy confirm that as well. Once it is diagnosed that what is it then will prescribe medicine,
1 person found this helpful
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What Foods to be taken and to be avoided during pregnancy. And remedies for vomiting. Is ice cream safer to eat?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
What Foods to be taken and to be avoided during pregnancy. And remedies for vomiting. Is ice cream safer to eat?
Ice cream is good and do not over eat. Any food is fine and you have to eat homemade foods. No food has to be avoided as such.
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Actually doctor I was spotting after 6 days of my period and my last periods date was 18 may. So can you help me by answering when is my ovulation time ?

Diploma in Obstetrics & Gynaecology
Gynaecologist, Hyderabad
Actually doctor I was spotting after 6 days of my period and my last periods date was 18 may. So can you help me by a...
If your cycles are normal, ovulation can occur any day between 10th to 18th day, mostly on 14th day of cycle.
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I had unprotected sex with my partner on 14-3-18 n the next day I gave her the i-pill. Today its 20-3-18 how can we confirm that she is not pregnant and her periods is also not started .so little worried please doctor suggest what to do.

MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
I had unprotected sex with my partner on 14-3-18 n the next day I gave her the i-pill. Today its 20-3-18 how can we c...
Pregnancy cannot be confirmed do early, if she misses her period then do her urine pregnancy test or do it after 3 weeks of date of contact.
1 person found this helpful
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Treating Amenorrhea Through Homeopathy Effectively!

MD-Homeopathy, BHMS
Homeopath, Delhi
Treating Amenorrhea Through Homeopathy Effectively!

Amenorrhea is a common menstrual disorder and this term is used to denote the following situations.

  • No onset of menstruation by the age of 16.
  • Very scanty flow once onset has happened
  • This is known as primary amenorrhea and is usually due to underdevelop female reproductive organs.
  • No menstruation for up to 3 months in normally menstruating females, who is not otherwise pregnant or breastfeeding
  • In elderly women (prior tomenopause), lack of menstruation for up to 6 months

Any of these conditions should immediately raise suspicion and be investigated. Some of the common causes of this secondary amenorrhea include hormonal disturbances, stress, underlying disorders of the uterine organs, eating disorders like bulimia, and prolonged use of oral contraception.

Homeopathy believes that lack of menstruation is a symptom with deeper medical imbalances within the woman’s body. Some of the common remedies used aim to restore this balance.

  1. Graphites: In addition to the lack of menses, the woman would be constipated and examination would show hardened ovaries. It is more commonly used in the elderly women.
  2. Pulsatilla: Similar to Graphites, but this is used more in the younger age groups. Even if there is flow, it would be very scanty, irregular, and clotted. There could also be bouts of a headache, abdominal emptiness, complete lack of thirst, weepiness, and highly irritable.
  3. Cimicifuga: this is useful when the woman also is nervous and has rheumatism or arthritis-like symptoms.
  4. Natrum mur: These women would have no menses or very scanty flow. In addition, splitting headaches, morning weakness, patchy tongue, extreme weakness, abdominal heaviness, depression, and extreme pessimism are some associated symptoms.
  5. Kali carb: These women would have a complete absence or very little flow where the blood would be pale and very light. The woman would also be anaemic with water retention, excessive perspiration, puffy eyes, anxiety and nervousness. The cold weather worsens the condition, which is worsened during warm weather.
  6. Ferrum metallicum: in addition to amenorrhea, when the woman also has a sickly appearance with palpitations, paleness, flushed appearance, and ankle puffiness, this is used. This is useful for initiating the onset of menses.
  7. Sepia: This is usually used when there the menses do not resume after pregnancy. Excessive use of birth control could also lead to this condition. In some women, the flow could be very scanty and pale in color.

Emotional symptoms include indifference, indifference, and lack of sympathy, physical exhaustion, and muscular weakness. Cool compresses and physical exercise help in relieving the symptoms. Sepia is very useful in these women. While these are commonly used, it is always advisable to check with a doctor before taking any. In case you have a concern or query you can always consult an expert & get answers to your questions! 

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