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Dr. Verinder Malik

General Physician, Delhi

200 at clinic
Dr. Verinder Malik General Physician, Delhi
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Verinder Malik
Dr. Verinder Malik is an experienced General Physician in Mayur Vihar, Delhi. You can meet Dr. Verinder Malik personally at Malik Nursing Home in Mayur Vihar, Delhi. Book an appointment online with Dr. Verinder Malik and consult privately on has an excellent community of General Physicians in India. You will find General Physicians with more than 40 years of experience on You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Malik Nursing Home

B-1298, Phase 3, Mayur Vihar. Landmark: Gharoli Dairy Clny & Pocket A 1, DelhiDelhi Get Directions
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What are the symptoms of flu and how to get recovered completely as soon as possible?

General Physician, Mumbai
Fever with cough and cold with leucopenia are few symptoms of flu and Eat nutritious food and have adequate fluid intake and take physical rest
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Hi Minimum how much sperm count and motility required to be conceive in natural way.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- 40 million to 300 million is the normal range for the number of sperm per milliliter. Counts below 10 million are considered poor; counts of 20 million or more may be fine if motility and morphology are normal. Any thing above 50% is termed as a good sperm motility.
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I feel nervous sometimes and I get sweated sometimes. My heart beat is increased generally. Which disease's symptoms are these?

General Physician, Cuttack
All your symptoms are because of anxiety/nervousness. Avoid stress and anxiety. However do investigations like ecg, thyroid function test and consult physician for advice and treatment.
4 people found this helpful
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I feel like I have a hydrocele, how do I check and if yes how it will be cured? Please help me.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear, in a dark room put torch light to the affected testis, if it shows red glow then it is hydrocoele. How ever it is better to consult surgeon to be sure or get usg done.
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Sir iam 24 years old men sir iam suffering from itching, exima on my foot taken what I should do sir?

General Physician, Cuttack
1. Thoroughly dry your foot after washing 2,Apply Panderm plus ointment twice daily 3. Avoid using tight shoes, and wear washed and clean socks daily
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She is suffering from severe mouth ulcer problem. Cant even eat anything. Had b complex for three months but no solution. please help.

Dentist, Gurgaon
There are many reasons for ulcers for ex:- stress ulcer, drug allergy, systemic disease, multi-vitamin deficiency, stomach upset etc. I suggest you visit a dentist to find the etiology of ulcer for proper treatment.
1 person found this helpful
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Hello sir/madam. Im bit confuse. Some Dr. are allowed to have sex with pregnant wife and some are not. Coz my wife also is in her 2nd month. Some Dr. are advising to avoid sex on first 3 and last 2 months while some are saying its safe and ok. Its hard for me to control while im with her. Pliz help us with your valuable suggestion, so that I cam follow your advice and will be helpful for my wife and child.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Gynaecologist who has examined her can advise better as if some problem is detected for it is better to avoid coitus he or she only can say. Normally for those who don't have any problem it is ok to have sex.
1 person found this helpful
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Me asthmatic hoon me taqreeban 1 saal se salbo inhaler 100mcg use kar raha hoon par ab wo attack ke doran kaam nahi karta is ki kya waja ho sakti hai?

MBBS, MD -Pulmonary Medicine-Tuberculosis ,Respiratory Disease Medicine , Diploma in Tuberculosis and Chest Diseases (DTCD), European Diploma in Respiratory Medicine
Pulmonologist, Delhi
You are using reliever medication. But it is for emergency only. It is to be taken along with preventive medication always like combination of bronchodilator and corticosteroids and antiallergic tablet. Moat important is avoidance of triggers.
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My penis is covered by skin till now. I mean to say skin of the penis is not coming out. Or I should say in hindi k mere penis ki skin abhi tak bahar nhi nikalti he as I seen guys in videos. I m little bit uncomfortable with this. What should I do?

PhD Human Genetics
The condition in which the skin covering the head of the penis cannot be pulled back is called phimosis. These condition requires doctor's examination. He would decide whether a small incision is sufficient or a circumcision (a minor operation in which the foreskins removed like you see in the videos) is necessary. See a surgeon.
4 people found this helpful
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I have bleeding when I going to toilet. Please suggest medicine that stop blooding in piles. Please give medicine for treat piles.

Ayurveda, Bangalore
Hi, Take cap. Rectone 1-1-1 after food with buttermilk and tab. Anuloma DS 1-2 tabs at bedtime with hot water. Take Tab. Bolabaddha Ras 1-1-1 after food whenever there is bleeding after passing stools. Apply Pilon ointment before and after passing stools. Consume high fiber diet and drink 2-3 litres of water per day.
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7 Ways to Keep Stress and blood pressure down

Bachelors in Psychology, Masters in Psychology, Post Graduate Diploma in Guidance and Counselling
Psychologist, Jalandhar
7 Ways to Keep Stress and blood pressure down

When it comes to preventing and treating high blood pressure, one often-overlooked strategy is managing stress. If you often find yourself tense and on-edge, try these seven strategies to reduce stress.

Get enough sleep. Inadequate or poor-quality sleep can negatively affect your mood, mental alertness, energy level, and physical health.
    Learn relaxation techniques. Meditation, progressive muscle relaxation, guided imagery, deep breathing exercises, and yoga are powerful stress-busters.
    Strengthen your social network. Connect with others by taking a class, joining an organization, or participating in a support group.
    Hone your time-management skills. The more efficiently you can juggle work and family demands, the lower your stress level.
    Try to resolve stressful situations if you can. Don’t let stressful situations fester. Hold family problem-solving sessions and use negotiation skills at home and at work.
    Nurture yourself. Treat yourself to a massage. Truly savor an experience: for example, eat slowly and really focus on the taste and sensations of each bite. Take a walk or a nap, or listen to your favorite music.
Ask for help. Don’t be afraid to ask for help from your spouse, friends, and neighbors. If stress and anxiety persist, ask your doctor whether anti-anxiety medications could be helpful.

Add in a healthy lifestyle — maintaining a healthy weight, not smoking, regular exercise, and a diet that includes fruits, vegetables, whole grains, lean protein, and healthful fats — and high blood pressure could be a thing of the past.

7 people found this helpful

I feel drowsy all the I want to overcome from this problem so please tell how to overcome from this problem I sleep fit 8 hrs a day.

Homeopath, Raebareli
Lack of sleep and disturbed sleep are two of the main reasons behind daytime sleepiness. Hence, setting a proper sleeping schedule is one of the best ways to prevent daytime drowsiness. Proper sleep will even help fight low energy, fatigue, depression and stress. Different people need different amounts of sleep to function well, however an average of 7 to 8 hours of sound sleep is enough to help your body function properly. To help enjoy sound sleep: •Maintain a sleep schedule that has a consistent bedtime and wake time. •Keep your bedroom completely dark to promote restful sleep. If needed, use shades or blinds to block out any exterior light. •Invest in a good quality mattress, comforter and pillows to improve your sleep quality. •Read a book or do some relaxing yoga stretches for about 20 minutes before going to bed. •Limit your screen time staring at computers, TVs or phones in the evening before going to bed.
1 person found this helpful
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I was suffering from fungal infection tinea curitis in my groins for long time later they got cured but I. Loosing my nails now I am under medication taking terbinafine and using anti fungal cream it's been a month but they are healing very slow.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
Please understand that fungal infections do take time to heal. You will be cured within 3 to 6 months usually. If you need more help, please upload photo in private chat.
3 people found this helpful
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Hi I am diabetic a n under insulin control. Right now I am suffering from pyrea having receding gums n loosened tooth. Doctor have suggested for root planning. Kindly tell me what it is n is it going to stop my pyrea problem from aggravating. I have done scaling twice b4 but it has not been of much help.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
Dear lybrate user with the limited amount of information provided we assume that as you are a diabetic you are concerned about tooth issues. It could had been better had you provided us with your fasting and hba1c levels for better understanding of your condition. Tooth decay is a common problem in diabetics due to unmanaged sugars and this should be regularly taken care of. Ideally diabetics should get their tooth inspected every 6 months and any infection should be taken care of at the earliest. Good that you are already consulting a dental surgeon and he has advised you wisely, please go ahead as advised by him. Take care that your sugars should be well in control before the procedure. Hope that solves your query. Anything more then please feel free to revert.
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I have cold and cough since last week and it's so severe tha I start getting chest pain after coughing out so loud! please help me on how to get rid of this severe cold and cough?

General Physician, Mumbai
For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day and For pain take tablet paracetamol 650 mg
17 people found this helpful
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Dear sir. My penis has right side bend and I dnt like it also my would be and I want to make it upward curve. So what I do.

General Physician, Nashik
A curved penis simply can be a result of individual anatomy. The direction that an erect penis takes depends on the proportion of crus (penis under the skin) to exposed penis. Men with a shorter crus, and thus a longer penis, are more likely to have an erection that points downward, while an erect penis that has a longer crus will probably point outward, or even straight up. Sometimes the penis also bends to the left or to the right. I think in your case bending may be due to short crus. In the vast majority of cases, the curve falls well within the norms of most men and should not be a deterrent for a relationship. If, however, your penis has a pronounced curve or bends sharply to the left or right — especially if penetration is impossible or if an erection is painful — you should see a urologist
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My problem is acidity for some times. I already eat tablets. But, it can not solve my problem so please give me a solution.

General Physician, Mumbai
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and can take tablet rantac twice a day
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Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Sarswatarishta 4 tsp after lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
1 person found this helpful
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