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Dr. Verinder Malik

General Physician, Delhi

200 at clinic
Dr. Verinder Malik General Physician, Delhi
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Verinder Malik
Dr. Verinder Malik is an experienced General Physician in Mayur Vihar, Delhi. You can meet Dr. Verinder Malik personally at Malik Nursing Home in Mayur Vihar, Delhi. Book an appointment online with Dr. Verinder Malik and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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B-1298, Phase 3, Mayur Vihar. Landmark: Gharoli Dairy Clny & Pocket A 1, DelhiDelhi Get Directions
200 at clinic
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Is it normal to think about sex all the time? I think about sex even after having sex? Is it something to worry about?

BHMS
Homeopath, Sindhudurg
Is it normal to think about sex all the time? I think about sex even after having sex? Is it something to worry about?
No. Many individuals have heightened sex drives that cause them to become distracted in the workplace and at home. An increased sex drive often correlates with heightened aggression, and it can also lead to sex addiction. If you have an increased sex drive and want to relieve yourself of its constant presence, there are a number of things you can do to decrease your libido and keep it under control. You can consult me by clicking on consult option for homoepathic treatment to lower your sex drive without side effects. Your options will vary depending on your medical history, but there are multiple pills you can be prescribed to help you win the battle against an overactive sex drive.
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Doctor, I'm in 12 weeks pregnancy. My fasting sugar is 86 and after 2 hours of meal it came out to be 79. How come this is possible. Does it indicates anything? Thank you.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
Doctor, I'm in 12 weeks pregnancy. My fasting sugar is 86 and after 2 hours of meal it came out to be 79. How come th...
Yes it is normal. In pregnancy there is increase in oestrogen & progesterone level which causes hyperplasia of beta cells of pancreas which leads to more insulin secretion and blood sugar level goes down. In pregnancy fasting should be between 70-90 mg/dl and 2 hr postmeal should be less than 120mg/dl (dipsi guidelines)
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I have continue cogh n breathing problems since 2 years. When I visit to doctors they tells that I havs bronchial aller n bronchial asthma. I want to know that any vaccination is available for this.

MBBS
General Physician, Cuttack
If it is due to allergy, I suggest you to do an allergy test after consulting allergy specialist. Follow his advice and treatment. No vaccine is available for allergy
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I am 25 years old girl, unknowingly my bf sperm through his pant touched my hand, and after that I kept my hand at my pussy, and I missed my periods, this all happened two months ago, I had home pregnancy test and the result is negative and still I did not get periods, is there any chance of getting pregnant. Please suggest me thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 years old girl, unknowingly my bf sperm through his pant touched my hand, and after that I kept my hand at my...
Dont worry,there are no chances of pregnancy.The delay is due to stress of wrongdoing leading to hormonal imbalance in your case.Just relax and you will get back your periods soon.
4 people found this helpful
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I am 31 years old married. Have early ejaculation problem and my penis size is also small. Kindly suggest what i need to do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 31 years old married. Have early ejaculation problem and my penis size is also small. Kindly suggest what i need...
Don't worry. Many men suffer from this and they are easily cured- sex therapy, counseling and drugs all that you need- after consulting a sexologist.
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Dear sir, I am 62 years male and retired employee. My problem is increase in BP count. About 3 to 4 years back, I was having low BP of 110/70. Now it is 140/90. Local Doctor said that I am on the border. I do not have blood/urine sugar problem. Kindly suggest me what type of precautions I have to take and medicines tobe taken along with change in life style habits. Since I am retired, mostly I have a sedentary life style. Please guide me.

MBBS
General Physician, Cuttack
There is a slight increase in blood pressure. You don't have to take medicine. Restrict salt intake,go for regular brisk walk for 30 minutes, avoid smoking/oily/fried food. Reduce weight,if over weight,Avoid anxiety/ stress, do yoga/pranayama, have adequate sleep(7-8 hour daily).Check your BP regularly and consult doctor for further advice
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Top 6 Vegetables that Supercharge your Immune System

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Top 6 Vegetables that Supercharge your Immune System

The immune systems in your body are always at work trying to fend of many of the attacks that happen on it every day. Although it is able to protect the body most of the time, sometimes it fails in doing so. While medicines can help to restore the balance, it is advisable to include certain food items in your diet, which boost the immune system naturally. Let's take a look at six vegetables which can help your immune system in getting supercharged:

Ginger - This food item is very good in regulating mobility within the gut and regulating bowel movement and is also known to relieve nausea, cramping and bloating. Ginger is also known to have many anti-inflammatory properties as well as being an antioxidant and antimicrobial. All of this makes ginger very good for the immune system.

Wheatgrass - One of the most densely packed green nutritional food ingredients when consumed in the form of a juice, it helps the liver by increasing its ability to flush out toxins. This results in an improved immune system. Wheatgrass is also rich in B complex vitamins, beta carotene, chlorophyll, magnesium, potassium and many other vital nutrients.

Garlic - This vegetable has been used for centuries in home remedies such as to lower blood pressure, prevent blood clots and many others. Garlic is also known to boost healthy cholesterol. Inclusion of garlic in your diet will not only boost your immune system but it also contains 'allicin', which is known to improve the health of your heart.

Papaya - An extremely good food for digestion as well as digestion problems, the extracted enzyme from this plant known as papain, is used in many medications. Papaya is full of beta-carotene that is very well known to be good for the health of tissue, skin and the eyes as well as boosting the immune system through the production of vitamin A within the body.

Carrots - This is one vegetable which has been encouraged to be included in diets as it contains copious amounts of beta carotene and is extremely good for the eyes as well as boosting the immune system.

Turmeric - Possibly the most talked about ingredient on this list in the last few years, it is known to have almost an unending list of health benefits. Turmeric has detoxifying properties as well as being anti-bacterial, anti-inflammatory and is great for digestion along with boosting the immune system.It is a rich source of minerals, such as Zinc, Iron, B group vitamins and Manganese, turmeric is also known to have cancer preventive properties.

4326 people found this helpful

What happens when we get immediate low blood pressure and how to take immediate action against it?

MBBS
General Physician, Cuttack
Low BP 1. Drink plenty of water/ Nimbu pani 2.Increase salt intake 3.Take plenty of fresh green leafy vegetables, Fruits. Take fish, chicken etc 4.Avoid alcohol 5, Go for regular exercise 6. Drink Tea/ coffee 7. Avoid prolonged standing 8. Avoid stress, anxiety, depression 9. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 10. Check your hemoglobin, monitor BP and consult physician for advice and treatment.
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A woman who is HIV negative did oral sex with my penis before one month and I also did my DNA test related with HIV in july 2016 THAT is negative but I feel like symptoms of HIV THAT headache, eyes are like hot, some body pain I am very depressed about this can anyone solve my query?

C.S.C, D.C.H, M.B.B.S
General Physician,
A woman who is HIV negative did oral sex with my penis before one month and I also did my DNA test related with HIV i...
As the test was negative it only your anxiety that plays the trick with your head and you are not infected.
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I m prostate patient since 2010.Taken flotral D combo for 2 years .After 2 year (since) i m taking floatral 10 plain.One tab faily at night. PleaseTell me.Is it enough to avoid any complication in future?

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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Seborrheic dermatitis: Who gets and causes, Faqs

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Seborrheic dermatitis: Who gets and causes, Faqs


This is a very common skin disease that causes a rash. When this rash appears, it often looks like the one pictured above. The skin tends to have a:

Reddish color.
Swollen and greasy appearance.
White or yellowish crusty scale on the surface.



One or more of these rashes can appear on the body. Sometimes, the affected skin itches.

Who gets and causes What causes seborrheic dermatitis?

Researchers are still studying what causes this common skin disease. From what they have learned, it appears that the cause is complex. Many factors seem to work together to cause seborrheic dermatitis. These factors may include the yeast that normally lives on our skin, our genes, living in a cold and dry climate, stress, and a person’s overall health.

By studying seborrheic dermatitis, researchers have learned the following:

It is not caused by poor personal hygiene.
It is not an allergy.
It does not harm the body.


Who gets seborrheic dermatitis?

People of all colors and ages get seborrheic dermatitis. You have a higher risk if any of the following apply to you.
Age

People in these two age groups are most susceptible:

Infants 3 months of age and younger.
Adults between 30 and 60 years of age.


Medical conditions

Your risk increases if you have any of these medical conditions:

HIV (About 85 percent of people infected with HIV develop seborrheic dermatitis).
Acne, rosacea, or psoriasis.
Parkinson’s disease.
Epilepsy.
Stroke or heart attack (recovering from).
Alcoholism.
Depression.
Eating disorder.


Medical treatments

If you are taking any of the following medicines, your risk for seborrheic dermatitis increases:

Interferon.
Lithium.
Psoralen.

References:
Habif TP, Campbell JL, et al. “Seborrheic dermatitis.” In: Dermatology DDxDeck.China, Mosby Elsevier: 2006, p. 40.
Plewig G Jansen T. “Seborrheic Dermatitis.” In: Wolff K, Goldsmith LA, Katz SI, et al. editors. Fitzpatrick’s Dermatology in General Medicine, 7th ed. United States of America, McGraw Hill Medical; 2008. p.219-25.
1 person found this helpful

Mam 1 months se pet me bht pain ho rha hai. Gas problem v ho rha hai or saas problem v ho rha hai. Weakness lag rha hai Or period 1 month baad hua.

DHMS (Hons.)
Homeopath, Patna
Mam 1 months se pet me bht pain ho rha hai. Gas problem v ho rha hai or saas problem v ho rha hai. Weakness lag rha h...
Hello, Lybrate user, Tk, plenty of water to eliminate toxins, dilute acid in stomach ,regulate metabolism & soften faeces (stool) to b evacuated smoothly to avoid constipation, piles &fissure.   •go for a brisk walk in d morning to restore your blood circulation & to activate peristaltic movement to complete digestion to ease gastric disorder.   • go for meditation & yoga to nourish your whole body to complete the digestion by stimulating edequate  digestive enzymes and to calm down stress ,being, one of d  main reasons of gastritis & peptic ulcer.   •  your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.  • Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal,    •Tk Homoeo medicines ,gentle & repaid in administration without any side effect, there of. @ Carbo veg200-6 pills, thrice. • ensure at least 7 hrs of sound sleep in d night.    • Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. > Your feedback matters, please. Tk, care.
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I was doing my job very happily since last 16 years, but now suddenly I have been assigned on new job, which seems to be quite hectic or difficult, due to this I feel a lot of stress, please help me sir.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
I was doing my job very happily since last 16 years, but now suddenly I have been assigned on new job, which seems to...
You have to do deep bread thing exercises which will bring down your blood pressure. Also you have you keep taking five minutes break from your work every one hour in which you can close your eyes and imagine something refreshing like nature, etc. Take walks and tell yourself it's a temporary phase, once you get used to this job you will not find it as hard or hefting, everything needs time to settle. So please relax. Best of luck.
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I am 25 I have pain in neck what to do I didn't getting relief with that please help me.

MBBS
General Physician, Cuttack
1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4. Take rest If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) Do physio therapy and neck exercise d)Consult me for further advice
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My age is 30 years can not able to maintain sufficient penile erection, Kindly help me out.

Advanced Aesthetics
Ayurveda, Gulbarga
My age is 30 years can not able to maintain sufficient penile erection, Kindly help me out.
Use ayurvedic medicenes 1cap. Shilajit 1-1 cap 2 times a day. 2. Cap-safed musli ectra 1-1 cap 2 times a day with milk for 3 months.
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Hi I am suffering from cold from more than 15 days. Please suggest me the medicine that I need to take.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. do gargle , take steam, take honitus cough syrup 2 tsf 2 times daily.. inform if not ok.
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I am having acute headache. History: 1. It started before 4 years when I had this type of headache once in a quarter and stop when got sleep. 2. Before 3 years the frequency is same but stops when take eno and well sleep. 3. But before 2 years It did not stop till I take combiflame. 4.1 year back situation got burst, headache started slowly but I think I must sleep but I wake up at mid night from sleeping because of acute pain then I still need to take combiflam. 5. Now It more burst, It comes every couple of month and don't stop anyway till I take combiflam and again start next day so do the same thing. So this time it takes 2 days. And it starts mostly about 8 PM.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
I am having acute headache.
History: 
1. It started before 4 years when I had this type of headache once in a quarter...
Hi, it seems your headache episodes most probably stem from your dietary/ lifestyle irregularities. I would first and foremost advise you to not take combiflam on your own without due doctor consultation/ recommendation as it may have serious side-effects and may worsen your issues still. At the same time, should you feel that your headache is increasing day by day and is simply intolerable, do not hesitate to meet up a general physician/ medicine specialist in person. In general, however, do streamline your diet and avoid sweet, oily and fried stuff. Consume more of fresh fruits & vegetables and stay hydrated, drink 8 - 10 glasses of water daily. Streamline your lifestyle, exercise daily for at least 30 minutes, and try reducing your stress levels at work and also at home. Remember that relaxation is equally important and a good quality sleep, for at least 6 - 8 hours depending on your exertion levels, is a must for the upkeep of your overall heath. Hope this helps. You may connect with me in private to discuss and come up with a naturopathic treatment plan that suits you in particular and gives you a long lasting relief from your chronic issues. All the very best.
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I have suffering form asthma in childhood I am taken more medicines but no result. What do i'm Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
1.Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. 2.Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. 3.Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day 4.Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc . should be consumed. 5.Honey, warm drinks like herbal teas, spice teas are also okay. 6.Sprouts, nuts and seeds can be taken in moderate amount. 7.The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc. 8.Oily, greasy and fried foods which are difficult to digest should be avoided. 9.White flour and white sugar products should be avoided. 10.In addition, try to avoid the cold foods, cold drinks and other refrigerated things. 11.Avoid excessive or physically demanding exercise. Yoga and Pranayama can be helpful.
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Hi sir/madam I am suffering from my sexual feelings and some times I am on full mood to sex with some one what should I do.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hi sir/madam I am suffering from my sexual feelings and some times I am on full mood to sex with some one what should...
Hi you are normal At your age lot of persons are like you.Try to control your mind by doing meditation.
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