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Dr. Venu Gopal Jhanwar

85 (10 ratings)
MD - Psychiatry

Psychiatrist, Delhi

25 Years Experience  ·  1000 at clinic
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Dr. Venu Gopal Jhanwar 85% (10 ratings) MD - Psychiatry Psychiatrist, Delhi
25 Years Experience  ·  1000 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Venu Gopal Jhanwar
He has over 25 years of experience as a Psychiatrist. He is a qualified MD - Psychiatry . Book an appointment online with Dr. Venu Gopal Jhanwar and consult privately on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 44 years of experience on Lybrate.com. We will help you find the best Psychiatrists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Psychiatry - Central Institute of Psychiatry, NIMHANS - 1993
Languages spoken
English
Hindi

Location

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Sarvam Neuropsychiatric Hospital

B-1, West Jyoti Nagar, Main Loni Road, Near Durgapuri Chowk, ShahdaraDelhi Get Directions
  4.3  (161 ratings)
1000 at clinic
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I have severe depression and anxiety and panic disorder along with ptsd. I also have a mess if?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have severe depression and anxiety and panic disorder along with ptsd. I also have a mess if?
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) drink only 100-150 ml of lukewarm water during meals …. 2) don’t drink water one hour before meals and one hour after meal…3) avoid oily, spicy, salty, junk, fast, fermented and stale foods…. 4) avoid coffee and tea…5) avoid late night sleeping habits …. 6) do anuloma viloma pranayam regularly early in the morning. A) eat 10 gm of HENBANE SEEDS along with 10 gm of jiggery after meals. B) take 60 ml of AUDUMBARAVLEHA along with 10 ml of honey early in the morning and at night before sleep. C) take 5gm of fine powder of NUTMEG along with AUDUMBARAVLEHA at night before sleep…. D) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping……Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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I'm 30 years old I want to stop sleeping pills sunidra how can you help. I also take anti depressant.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I'm 30 years old I want to stop sleeping pills sunidra how can you help. I also take anti depressant.
It seems something is bothering you because of which you have lost your sleep. I hope you are taking these antidepressant tablets after consulting a doctor. It appears to me that you are upset about something in your life. May be you are not able to express your feelings to anyone or to the concerned person. But suppressed feelings come out in the form of psychosomatic pains, sleep disorders, unjustified anger or sadness or other health issues. Please check with yourself what is happening to you? you need to get in touch with your own feelings. It is also important to express your feelings assertively so that you can take rational decisions in life and enjoy your life. You may consider talking to a counsellor who will help you in finding the root cause of your sleeplessness and depression and will also help you in boosting your communication skills. Taking medication for a longer time will have side effects. Take care.
1 person found this helpful
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Mere father ko bahut jaldi gussa aa jata hai. Isse bachne ke liye kya karna chahiye. please tell me sir.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
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I feel a bit down sometimes. I get enough sleep every day but I usually wake after sleeping sometime and after 1 hour I go to sleep again. This frustrates me .I have thoughts that I might go crazy. But I don't act that way. Sometimes I think I have bipolar and at other time I think I have OCD. How can I solve this up?

MBBS
General Physician, Mumbai
I will suggest you to do suryanamaskar pranayam daily as per your capacity for a minimum of six months and increase your self confidence and concentration
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Since last three years I feel little depressed because of some reasons. I feel less energetic all day specially in the morning. The time is passing and I m loosing many things of my life. This depress me a lot and some time headache occurs. I became short tempered that I was not before. Please suggest me what should I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Since last three years I feel little depressed because of some reasons. I feel less energetic all day specially in th...
Dear lybrate-user, welcome to lybrate. Clinical depression or depressive disorder is a neurochemical disorder. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. Please consult a psychologist online or in person for advise counseling and therapy. Take care.
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I am very depressed. My mother is against my relationship bcz my bf is from different religion. She has no problem if I remain unmarried. She knows my bf is good bt she belongs from orthodox mentality. My mother is always blaming me. Telling me to admit that I made a mistake. Whenever my parents die I will be responsible for their death. I love my parents too. I can't choose any one side. I want to resolve this issue. Please help me.

Masters in Clinical Psychology
Psychologist, Lucknow
I am very depressed. My mother is against my relationship bcz my bf is from different religion. She has no problem if...
If you really feel that person is for you and will always keep you happy you should go for him. When parents will see you happy they will automatically accept you both. You have to choose a life partner who is fullfilling because you to spend most years of life with him only. So be practical and make a decision. You can consult me for counseling.
3 people found this helpful
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Hi my name is sanjay. From past one day I am suffering from headache and the pain is back side of the head. I use to get like this very rarely and when this happens I can not concentrate on anything. Please answer me.

MBBS
General Physician, Mumbai
Hi my name is sanjay. From past one day I am suffering from headache and the pain is back side of the head. I use to ...
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
1 person found this helpful
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I live in hostel. I don't have a single friend neither in college nor in hostel. Due to this I feel so alone. I go anywhere whether for shopping or even for any meal in restaurant alone. Everybody is just staring on me that I always come alone and I don't have any friend. I don't know how to talk to people and make friends. I don't have any topic to conversation with anyone .if sometime I have others will not take it any interest and don't give any attention to it. I am just fed up to sit alone and not expel even a single word from my mouth. Due to this my juniors are also respect me. N I feel so inferior. My confidence also become very low. I don't want to go college due to this. My study is suffering. No outings. Just be in room. My life is totally shattered. What to do. I don't know.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I live in hostel. I don't have a single friend neither in college nor in hostel. Due to this I feel so alone. I go an...
To really understand your problem in its totality, is to go back home to your family of origin to trace some of the genesis of your problems. You may ignore all my assessments for want of complete evidence, and that is okay. I am not the world’s perfect diagnostic man, nor do I boast of knowing it all. So feel free to take what appeals and dump the rest in the garbage can. In my opinion, I think that your problem lies in the fear of rejection. This rejection is usually founded in your family of origin, and is somewhat manifest in some descriptions you have given already. This is not to find fault in your parents: they may have done a lot of things with good intentions but may have inadvertently set up rejection. If you go way back, and see if there was any rejection prenatally or postnatally (again all this with intention or without), the child will pick up the sensation or feel like she is not wanted or even rejected. As you can see, I am presuming all this. You will have to give it substance, if you so have the substance. Without reaching to any conclusions, just indulge in this thought to see if there is any semblance of truth to explore it further. Your parents may throw light on this but don’t share too much of what I saying until it has been verified. Also find out, if there was an abortion or miscarriage before or after you were born. Whether you were wanted by both parents at birth. Whether they expected a male child and were disappointed that you were a girl. How long were you breast-fed by mom etc? These will all throw some light on my proposal of rejection, if there is any truth. Find out why people are neglecting you. Are you doing something to cause this? There must be a way you behave or present yourself that they are choosing to neglect you. Once you have identified that, change that behavior in you. Before you do so ask yourself, do you love yourself first of all? I suspect that there may be a problem of self-acceptance and self-love. If you don’t love yourself, then you may depend on others too much for the love you need. Inevitably, they will reject you or at least neglect you. You could be suffering from the rejection issue from which all these outcomes will be activated. This is how social priorities are normally set: first you love god, then yourself sufficiently, and then others. If you are full of appropriate love, you will attract others’ love by default. As easy as that!!! Get the help of a counselor too.
1 person found this helpful
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I consult doctor and he told just she afraid so can you suggest me a tablet for her.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I consult doctor and he told just she afraid so can you suggest me a tablet for her.
Dear lybrate-user. Being afraid is being anxious. She is having anxiety disorder. In the initial stages, if the symptoms are mild, medicines may not be required. Motivate her, take her outside t movies, park etc, be with her and support her. She could be cured with the help of counseling and psychotherapy. Take care.
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I smoke weed everyday and my weight is reducing very fast I can't stop smoking it and I need to gain weight back again.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I smoke weed everyday and my weight is reducing very fast I can't stop smoking it and I need to gain weight back again.
You will feel like you can't but you really can. You must keep trying again and again. It is likely that smoking weed has affected your appetite and your metabolism to bring about weight loss. So your first line of action is to quit smoking. If you are finding it very difficult to give it up on your own then admit yourself in a rehabilitation center and go through the 12 steps to recovery. After that attend na meetings and keep yourself clean forever. You will need to alter your lifestyle, change your friends, your haunts, your habits, etc. You must learn to have fun in clean ways. You must exercise regularly, eat well and sleep well. Emotionally you must be able to handle your feelings by expressing them appropriately. A counselor will teach you about emotions and how to handle them. If this does not work for your weight gain then you should consult a doctor to examine for any other reasons.
4 people found this helpful
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